Fussing about the details

(This is entry 75 of 100DaysToOffload)

I'm watching this thing about a vegan diet, and whether it is good or bad, and compared to an omnivorous diet. I am thinking I'm not sure whether it matters. For people who are professionals, I think it does; I need to remember that I am no professional though. For me, the basics, namely: work out hard, eat largely healthily, avoid food you know is bad (chocolate, etc.), try not to be stressed... are all I need.

Then consistency over a long period of time - the most important factor.