<?xml version='1.0' encoding='UTF-8'?>
<rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/" version="2.0"><channel><title>George Abbott's Wordvomits</title><link>https://gabbott.dev/wv</link><description>All my wordvomits.</description><atom:link href="https://gabbott.dev/wv" rel="self"/><docs>http://www.rssboard.org/rss-specification</docs><generator>python-feedgen</generator><language>en</language><lastBuildDate>Sat, 16 May 2026 10:50:31 +0000</lastBuildDate><item><title>Efficiency, newsletters, novelty</title><description>&lt;p&gt;
I would like in a way to become more involved in the IndieWeb, and especially
in terms of actually reading the content that others write. It would be almost
like a social media, but more directly from another person... more human. And
so I think I would like to receive things via e-mail, and have set up my e-mail
to be accessible on this little laptop so I can access it in more places, and
with more freedom. I'll also need to at some point, in this case, tidy up the
random mail I receive from the bank and other places, and either auto-archive
them, or just delete/unsubscribe from them. This will mean that only what is in
my inbox is what I actually care to read. Then, I can start signing up to
things, so I &lt;em&gt;have&lt;/em&gt; things to read in the first place!
&lt;/p&gt;
&lt;p&gt;
I need to get newsboat set up as well more properly, so that I can read RSS
feeds of people's website with a bit more joy; or consider a GUI RSS reader?
&lt;/p&gt;
&lt;p&gt;
For my system as well, since I use a tiling manager, it might be nice to
automatically open, e.g. e-mail in say, tab 9, so I can always know it's there
to switch to. And generally just assign each number to a particular action, to
make it sort of easier to manage, in a way.
&lt;/p&gt;
&lt;p&gt;
I'm going to try change my workflow in terms of e-mail, to have more e-mail
(that I can easily go through, is the idea) and have it be well managed in
terms of tags: then I can just read the e-mail, and archive it once I'm done.
That is sort of the system I am trying at work, though of course many things
stay in the inbox for a long time if I don't get the chance to work on them for
a while. When it's just reading, I can keep on top of my e-mail a lot easier
for my personal life. And I don't receive much mail from actual people that
needs responding to, either, so that's ok I guess.
&lt;/p&gt;
&lt;p&gt;
All in all, tidying up all aspects of my life would help me out. Generally just
putting in some initial effort, and getting it all tidy, to make it better for
the future me.
&lt;/p&gt;
&lt;p&gt;
As for media, and blogs, I'm not sure exactly what I want, and can discover
this in time. I think though, that trying to find media that I engage in that
is new in a way is good for me.
&lt;/p&gt;
&lt;h2&gt;Novelty &lt;/h2&gt;
&lt;p&gt;
I wonder if a certain degree of novelty, in the sense of new
occasions and events, or stimuli, is necessary for a happy life. In this sense,
I am unhappy as I have restricted the stimuli I receive to older ones, e.g.
music I've already heard, or videos from Brodie Robertson that are fairly
samey... in this way, I need to experience a wealth of different things, each
of which then allows me a degree of freedom, newness, refreshment, in my
mind... I wonder. 
&lt;/p&gt;
&lt;p&gt;
I really don't know. I'm not sure I can really come to meet a good conclusion
with all this writing, and pondering. I think whenever I appear to reach
something that seems an adequate theory, new evidence always seems to appear to
contradict it. It reminds of the criticism of science - and one that seems
totally valid - that science has no way of generating or moderating hypotheses,
and can only handle them when they arrive. 
&lt;/p&gt;
&lt;p&gt;
So, what I'm aiming to do is get a refreshment on media, and on generally the
external perspective, and hope it sort of conjures up some better emotion. Of
course, I have to be aware that some of the low mood is going to just be winter
depression: part of the reason I've been so depressed this September is the
poor weather, I'm almost certain of it. Still, it is odd for me to get winter
depression this bad, and particularly around September. I'm not entirely sure,
if I'm honest. I'm only 23, and of course once one hits 25 the body stabilises
and there are no longer such dramatic downshifts in mood. Everything is nice
and regular and normal. Right? Right?
&lt;/p&gt;
&lt;p&gt;
Anyways, the new stimulus is in multiple parts. I'm going to dedicate Friday
night as a movie night, to watch a movie like this Friday just gone, only with
less getting tontoed. I'll of course have the opera (why, so posh! (pronounced
/pəʊʃ/)), and can listen to new music I suppose, and go to new places, and the
holiday to Italy soon will help me out as well. 
&lt;/p&gt;
&lt;p&gt;
I think I might go up and try to sit by the seaside one evening (not tomorrow
as I've social occupations, and probably not Monday either; next Saturday?) and
draw... and generally, I can be productive in a way that does preclude my
enjoying life. That is what I am going to try to reach; strive for good
behaviour, don't beat myself up.
&lt;/p&gt;
&lt;h2&gt;Fresh starting&lt;/h2&gt;
&lt;p&gt;
As for e-mails, if I'm going to try to get it sorted, I've decided upon a fresh
start today. I'm going to change several things today: the notepad will be used
as a diary, not a journal (where journalling can take place either here, as a 
wv, if it is worthwhile and something I can reasonably release into the public,
or in a different notepad if not), I've cleared my e-mails and will try to 
maintain inbox-zero from now on in that regard, and I think I will try to 
implement gtd a little more. The gym will begin again on Monday, and I'll try 
get back on track. I've just been knocked for mood a little the past few weeks.
&lt;/p&gt;
&lt;p&gt;
In terms of involvement in the IndieWeb scene, I'll see what that means. I'd 
like to talk to people in the scene a little more, and get to know it a bit. 
Currently, I'm sort of an island unto myself, and of course nobody reads 
anything I write (not least, because I'm not even releasing it yet until the 
website redesign is complete).
&lt;/p&gt;
&lt;p&gt;
Well, it's late so I should sleep. I'll try be actually productive tomorrow,
which I didn't exactly manage today. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0051</guid><pubDate>Sat, 07 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Gym; calorie deficit; exercise routines; creatine</title><description>&lt;p&gt;
I've been to the gym this evening, as opposed to watching a movie as is my 
routine as of two weeks ago. I would have watched the movie, but I needed to go
to the gym to not owe my brother fifty quid, and I couldn't go in the morning
as I was recovering from the night of drinking. I have returned, made a massive
dinner (leftover rice and lentils from two days, about 500g in all; then 
lentils and quinoa again about 3-400g I would say; most of 200g and half an 
onion fried in olive oil; two slices of toast with peanut butter). For lunch I
ate four slices of garlic bread, and no breakfast, so I guess I'm probably not 
over my calories for the day (or hopefully not by much).
&lt;/p&gt;
&lt;p&gt;
However, I am still gaining weight, and so need to find a way to get protein in
without eating so much. I would aim for 80g protein as a minimum on gym days: 
how can I get that?
&lt;/p&gt;
&lt;h2&gt;Protein and diet&lt;/h2&gt;
&lt;p&gt;
I am eating this much in order to make sure I am getting enough protein; I know
that I need about 140g of protein given my mass, and so try to stuff myself 
with as much as I can to get protein. But of course, that is not good; I need 
to instead find a way to get a very protein heavy diet without stuffing myself
in this way. I think that it would be good to try to have a diet that focussed
more on:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Soya milk: 500ml (one pint give or take) is about 20g in itself
&lt;/li&gt;
&lt;li&gt;
Tofu: 200g is only about 350 kcal and has 35g protein
&lt;/li&gt;
&lt;li&gt;
Lentils, Quinoa: I can easily get these and they will plug any gaps.
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
So those three, alongside rice, pasta, bread (I need to stop eating the stuff
from Aldis, that is ultra-processed, and either stick to Sainsbury's/baker's
bread or only eat my own) and peanut butter, I think it will do me good. I will
then also benefit from eating more leafy greens, broccoli, etc.
&lt;/p&gt;
&lt;p&gt;
Generally, I think I just need to eat less, so as to get somewhat of a calorie
deficit, which I think is more important for me at the moment. That way I can 
hopefully lose the stomach, and that will basically get me to where I want to
be.
&lt;/p&gt;
&lt;h2&gt;Gym exercises&lt;/h2&gt;
&lt;p&gt;
I need to think about the exercises I do in the gym: I kind of find a routine
that sort of works and just do what I know of it, which is ok, but does mean I 
am not necessarily training every muscle. I'm beginning to do legs now, which 
is good, but I need to also make sure core, obliques, and forearms are trained,
alongside the rest that I believe I do generally train. It'll be some work to 
find a good system, but one I considered (it dawned on me as I was cycling back
from the gym) is to have a full set of exercises that I am to do, and make sure
they are all done for the week. I can make it reasonable, e.g. fifteen
exercises or so, and do five each day. Then I can pick and choose as fits my 
mood, and make sure I try to do what I can to benefit my future self. I think
that would be a good plan, and so all that is left is to work out what those
weekly exercises would be. This also obviates the need for dedicated
push/pull/leg days, where instead each day can be a bit mixed, but everything 
gets done in the end much the same.
&lt;/p&gt;
&lt;h2&gt;Creatine?&lt;/h2&gt;
&lt;p&gt;
I wonder if I could begin to use creatine. From what I can see, it is not 
dangerous, and in fact is only beneficial. That said, it does still feel
firstly a little like cheating, and secondly like I would be taking almost
steroids, in that it could be dangerous... though it seems from preliminary 
research to be ok. I may consult Andrew Huberman and see if he has mentioned it
and if so in what light. If it is good, I may well begin to take it, to help me
get better gains, and not tire so easily, etc. It may be particularly useful 
given the vegan diet. I guess I will see; if I do not like it, I can always 
quit at any time. It does not have the same effect as steroids either it seems
in the consequent harms in terms of fertility etc. so that is good. I think it 
could well be a good choice for supplementation, seeing as I suppose I am now a
bit of a gym rat, I need to try to optimise it a little... my current system is 
absolutely terrible, and so it would be good I think to work out a better 
system, seeing as I am to dedicate three hours (outside of the cycle to and
from) to the gym &lt;em&gt;at least&lt;/em&gt; per week. 
&lt;/p&gt;
&lt;p&gt;
Also, creatine is meant to also have cognitive benefits, mood, etc. It would be
good to try it at least. I think if I do, I can see from the start how it
affects me, and if there are any adverse effects. Of course there may be some
longer term health effects, but I can research these over time, and consider
then.
&lt;/p&gt;
&lt;p&gt;
(Andrew Huberman seems very positive about it - I think then I will research 
brands that are good, and find a good one, then buy it and try it. I will 
probably stick to a low dose, e.g. 3g-5g to begin with, and will only load very
slowly if I do decide to load the creatine. I'll see I guess, but I think it 
would do me good. I still feel a little like it's cheating, but I don't think 
it is the bad kind of cheating: it's not steroids.)
&lt;/p&gt;
&lt;p&gt;
Also, I've a swim tomorrow, and should really consider what I want to do in 
terms of also optimising my performance for swimming. As in, trying to make 
sure I know good form, as well as making sure that can increase my stamina.
&lt;/p&gt;
&lt;p&gt;
Ok, that's all. The gym is something I've been doing a bit as of late, so it's 
worth my time to try to figure out how and what to do with it. 
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0069</guid><pubDate>Fri, 20 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On note-taking and OBTF</title><description>&lt;p&gt;
I just today read the &lt;a href="https://mikegrindle.com/posts/obtf"&gt;OBTF blog post&lt;/a&gt;
about writing all notes in one big text file (OBTF). I sort of see where he is
coming from that it is probably a good system, but I think combining multiple
interests there won't work for me. 
&lt;/p&gt;
&lt;p&gt;
Firstly, I want to publish my wvs. For this, I already have a script (wv) set 
up that can do all what I need: it can open a file, let me edit it, find the 
next file to edit automatically (so if I write just `wv`, it will just find the
next entry to write and open that) and it can also provide some rudimentary 
statistics: the `stats` subcommand will provide me a count of entries, the 
total wordcount among all entries and the average wordcount per entry. The 
`ls` subcommand will list all entry titles alongside the date they were
written, the wordcount, and the title. The `per-day` subcommand finds the 
amount of entries I've written for each day and sorts according to the days
I've written the most; the `per-month` subcommand gets the total number of 
entries written each month. I also have `ls-html` which gets the output of ls
formatted in HTML for substitution into the index file (makeshift solution).
&lt;/p&gt;
&lt;p&gt;
Then also, I have the blog/, poetry/, prose/, and wr/ sections which are used
for their respective purposes. I need to figure out exactly where to put these;
I think, because they are integrated with the website, at least blog/, poetry/,
and prose/ should be just in the src/ folder for the website and can be 
generated into the website HTML from there. But, what of wr/? this is longer
form writing, e.g. if I write any stories or the like. The thing is, I would 
probably want to work on them in a separate location, and then transfer them
over. So where can I work on them? 
&lt;/p&gt;
&lt;p&gt;
I have on my laptop currently two places. I also have the two notepads
(physical) that are used for writing; the diary is used to give a brief account
of the day, where the second (I did call this a journal, but it is really a 
scratchpad) is used for any notes, or writing, or anything, that will probably
then be brought elsewhere or for when I just need to get words down. I probably
should add a third, a journal, for longer form writing that is personal and not
appropriate for wv, but I think for now combining the scratchpad and the
journal works.
&lt;/p&gt;
&lt;p&gt;
On the laptop is the $HOME/wr directory, with the `wr` script that helps with
this. I kind of just use wr as a sort of general notes directory, not for 
structured writing. For instance, for olea (which I have not progressed as I 
would like) I have a subdirectory wr/olea/research for all my research, but 
then the final essay is stored not under wr, but under dev/. This holds git 
repositories of things I would work on, sometimes programming but also writing.
(I don't really have much I'm working on at the moment, if I am honest - I have
sort of lost track of all the projects I began and never finished - the main
programming I am doing is `neo` which is scripts for the website and for the 
computer generally). But where would I keep things?
&lt;/p&gt;
&lt;p&gt;
Perhaps I should, on the computer, centralise all sporadic writing under wr, or
perhaps to better align the names, put all proper writing under $HOME/wr 
(aligned with $WEBSITE/src/wr - I would assume I can transfer from $HOME/wr to 
$WEBSITE/src/wr as aspects are completed and ready for upload to the website)
and then put all sporadic writing under say, sporadic with a script `spr` for 
this. Maybe better.
&lt;/p&gt;
&lt;p&gt;
The problem with splitting out like this is there is no central place, like 
there is with OBTF. So, let me consider a dichotomy of "working" and "final", 
alongside the precursor to "final", "draft". Then, writing is split into 
several types. wv is inherently final; there is no draft phase as it is written
all at once (save for 0073) even if that is over the course of several hours.
So, wv only needs and only has one location: $WEBSITE/src/wv. Same with the
blog that only has one location: $WEBSITE/src/blog. Poetry and prose can both
be worked on either on the computer or on paper. If on the computer, then I
need to select a good place for them: wr/ would not be it then, because I'll
save this for later. They can be worked on under $HOME/sporadic or the
scratchpad, and then when finished transferred from there to $WEBSITE/src/prose
or $WEBSITE/src/poetry. As for wr/, this is longer form writing. The website
should contain finished articles; when in draft or working I suppose they would
go under $HOME/wr, and any associated notes could go under a subdirectory 
called "drafts" or "research" etc.
&lt;/p&gt;
&lt;p&gt;
As a further example, olea/ would be a project that counts as writing. As such
the writing aspect would go under wr/olea; the finished article would go under 
$WEBSITE/wr/olea when published. The notes supporting it would go under
wr/olea/research or wr/olea/drafts etc.
&lt;/p&gt;
&lt;p&gt;
As a result, what does the dev/ directory do? It would be used for code, not 
writing, simply.
&lt;/p&gt;
&lt;p&gt;
I also need to deal with deciding on the distinction between dev/ and git/, or
just merging them, but that's for another day.
&lt;/p&gt;
&lt;p&gt;
I think this makes sense. I don't think one big note makes sense for my use 
case as I write some bits on paper, etc. and want to keep wildly different 
concerns separate. But I do need to tidy up a little and have a better 
organisation.
&lt;/p&gt;
&lt;p&gt;
I guess I just need to get to work now tidying up...
&lt;/p&gt;
&lt;p&gt;
But generally, I feel as if I'm approaching a decent system. For instance, 
with e-mail, I am at currently inbox-one (as I've one email there to remind me
to do a something soon) which is quite nice. I'm also keeping up decently (but
behind because there is a backlog as I add new RSS feeds) with my RSS reading.
It's nice to feel organised!
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0074</guid><pubDate>Tue, 24 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On provenance-veganism (TODO: self, finish)</title><description>&lt;p&gt;
This first entry will be essentially a draft, and I will try to write up in a 
more structured way later. Essentially, it is an attempt to somewhat codify 
and put into a structured form the diet I adopt or wish to adopt, which is 
essentially a few outliers with an essentially vegan core.
&lt;/p&gt;
&lt;h2&gt;On provenance-veganism&lt;/h2&gt;
&lt;p&gt;
Provenance veganism is a form of almost-veganism, or rather, is a variation on 
veganism, with an altogether different moral fundament. Whereas veganism is 
based on the idea that abuse to animals (as a category specifically) is 
immoral, whence animal products as a category should be avoided, I would note
that this is a non-sequitur: neither are animal products bound to animal 
suffering nor is avoidance of meat a perfect solution to this. I wish to state
at the outset that provenance-veganism also is not a perfect solution, though
I would put forward that it is better than traditional veganism.
&lt;/p&gt;
&lt;h2&gt;A few case studies&lt;/h2&gt;
&lt;h3&gt;On eggs&lt;/h3&gt;
&lt;p&gt;
I eat eggs and do not believe it to overly immoral, given that the source of 
the eggs is chickens that are treated well. I would not eat store-bought eggs
even if free range from a moral perspective.
&lt;/p&gt;
&lt;h3&gt;On bivalves and molluscs&lt;/h3&gt;
&lt;p&gt;
I believe it would be moral to eat snails, given their lack of a nervous 
system, the lack of environmental damage, etc.
&lt;/p&gt;
&lt;h3&gt;On roadkill&lt;/h3&gt;
&lt;p&gt;
I would consider eating roadkill to be acceptable.
&lt;/p&gt;
&lt;h3&gt;Wasted food of others&lt;/h3&gt;
&lt;p&gt;
Likewise, I consider this acceptable to eat iff the alternative is that it will
be wasted. Feeding to the foxes is not considered wastage.
&lt;/p&gt;
&lt;h2&gt;Criterion&lt;/h2&gt;
&lt;p&gt;
What is the criterion of provenance veganism? With a focus on the consumption 
of wasted animal biproducts by others, I would say that it could be boiled down
to, &lt;em&gt;I will eat animal products, but will not pay to support the industry&lt;/em&gt;, 
where here &lt;em&gt;industry&lt;/em&gt; is specifically that industry of factory farming or 
immoral practises of rearing.
&lt;/p&gt;
&lt;p&gt;
That said, whilst I am more or less settled that eggs do not fall under this,
and as such are acceptable to eat if produced properly (i.e. actually free
range hens, no killing of males or at a premature age, etc. - then again, I 
actually do question the immorality of killing of the young at such an early 
age, as it is instant and likely causes no real pain save for to the mother 
(which is a big concern still, and the reason not to eat dairy); bivalves to 
buy would be generally acceptable owing to their lower consciousness I presume,
and the lessened environmental impact likely as well; but I would need to 
think it through properly... what of fish, for instance, who also have a lower
capacity than the sentient animals? What of actually pastured beef (again, 
I'm under no pretenses that the cheap stuff bought in Aldis labelled "pastured" 
actually is, but I mean the genuine article, i.e. from a farmer's market)?
&lt;/p&gt;
&lt;p&gt;
I would say that, depending on the method of slaughter, things of that nature
actually &lt;em&gt;are&lt;/em&gt; acceptable if to a limited degree. The thing is, I don't believe
we should be ruling out all animal meat as a food source, nor do I believe in 
animal liberation.
&lt;/p&gt;
&lt;p&gt;
I think really, as a general rule, people should still be able to eat meat, or
animal products, but in more sparing quantities. 
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0045</guid><pubDate>Mon, 02 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Rambling of wasted days</title><description>&lt;p&gt;
It is the Tuesday, and so I have really four days after today left. Wednesday,
Thursday, Friday, Saturday, and then the Sunday is just going to be grabbing 
food and going to the airport. I have essentially squandered today; in fact,
realistically, I have spent most of the time here today in the hotel and just
essentially wasted the day. Really, I suppose I can say the day is not wasted,
especially given that I have managed to read a fair bit, and have written a 
poem (about how I'm not in a good mood today - I'm going to put a pin in that)
and will do my exercises (I will try to get press-ups to &amp;gt;60 and sit-ups to 80
today, which will mean that I have it to a decent number by the end of the 
holiday: I can reckon with 140 press-ups and 200 sit-ups by the end of the
week). In other words, it is not entirely wasted, and I will have had a decent
few meals, and generally have gotten through the day. In other words, I don't
think the day is wasted.
&lt;/p&gt;
&lt;p&gt;
It goes back to: what is a wasted day? I think that it is difficult to define,
and really just comes back to a feeling. I want to be able to define it well,
so I can I chastise myself more clearly when I am wasting a day, or know
clearly when a day is spent well. For instance, I want to say that I have 
wasted today, because have I have barely spent time outside. However, I
necessarily do need this: I am perhaps recluse by nature, or I need a bit of 
time to myself, or I am in a poor mood and so need to handle it, however I do 
that, and so perhaps it is the cost of that. For instance, eating could be 
considered (by those who don't enjoy eating; I do not fall into that club) as a
waste of time, yet it is not. Likewise, for me, staying in the hotel for today
is not necessarily a waste of time, as it helps me to recuperate a little, and 
to get to write. 
&lt;/p&gt;
&lt;p&gt;
Like, is it bad that I haven't been going around the city and finding sights to
explore? Will it be bad that, when it comes to the end of the holiday, I won't
exactly have a long list of things that I have visited? Or is it good enough 
that I was here, I got something out of it, in terms of learning about the 
city, deliberating whether I enjoy it, as well as maintaining my usual 
progression (if progress it indeed is) with the writing and everything else...
&lt;/p&gt;
&lt;p&gt;
I think the day isn't wasted, in that case. Really, I can do whatever I like. 
There are plenty of people who go to foreign countries, and spend the entire 
time in an all-included resort, just sitting by a pool and eating the food 
provided them, and not actually exploring the city. I have explored the city,
and in fact a part of what I think the tenderness is that I really have 
explored the city all I want: there are of course other things to see, but for
now I am really done with the city. I think the impression I have made of it is
largely accurate, as far as it can be after four days.
&lt;/p&gt;
&lt;p&gt;
In that way, I think I am justified in doing what I am doing. I am going to go
to Florence tomorrow, and could actually spend the latter portion of today 
finding places I could go to in Florence tomorrow. Then, I will wake up early
and make sure I get a full day there. For today, again, as long as I get my 
press-ups, sit-ups, drawing, in, alongside the blog entry, the poem and this
wv entry, I suppose I haven't squandered the day entirely. And I had a nice 
pizza, earlier, and will have a nice dinner.
&lt;/p&gt;
&lt;h2&gt;Poems when depressed&lt;/h2&gt;
&lt;p&gt;
I notice that all of the poems which I have written (or most, at least) are 
somewhat depressive in nature. Really, I am writing the poems when I am in a 
bit of a bad mood, and so they are all kind of a bit... unhappy. I wonder two
things. Firstly, should I not try to avoid this? For instance, I should 
probably try to write more poems when I am far happier, or even in a more 
middling mood... really, I think that it is partly because, for a little while
now, I have not actually had such an overwhelmingly positive mood. I have felt
decently happy at times though, for instance as I watched the opera, and yet 
did not write about that...
&lt;/p&gt;
&lt;p&gt;
I again am not fully sure why I am in such a - well, I don't want to say I'm in
a bad mood exactly, but I feel myself tending towards depression a lot more 
recently. It could well just be winter.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0093</guid><pubDate>Tue, 15 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Less tender; fleeting feelings and foreign flights</title><description>&lt;p&gt;
It is now the end of the work day, and I write this almost as if I write my 
usual journal, except that I open this first for some semblance of progress, 
when it is merely a trick of counting, an accountant's acrobatics. Of course,
the mere fact of this being public and constrained to a thousand words does not 
really warrant its prioritisation over the usual journalling that I perform, 
nor ought I want it to, nor should it, replace my usual journalling. That said,
I do have topic to discuss, albeit personal. Is it then bad to write it in this
form, as opposed to another? I suppose I have a thousand of these to play with,
and so if I squander one it does not particularly ruin the overall quality, nor
does it cause the task to be any easier in realising, nor does it reflect badly
on my character as a whole, the aggregate of each of these individual entries;
rather, it reflects on a potential flaw in my current circumstance, which I
should willingly (and potentially publicly) put to paper (or, in words) so as 
to make it discernible for my future self!
&lt;/p&gt;
&lt;p&gt;
Metatalk (metalk) over, I want to write about myself. Particularly, I want to 
write about the feelings I had this morning. A certain tenderness of
constitution. A proclivity to tears, without the ability ever to cry. I of 
course am now a work day away from that self, and feel altogether different...
not that I was not tender during the day, but rather that I am somewhat better
put together, or more stable in a way. It is as if by some sheer shaking a 
jenga set slipped into a stable arrangement. Or not unlike those tricks of 
chemistry one sees where a mere impact is enough to rearrange a liquid into a 
solid, cristalline structure. Perhaps without the fanfare, that is something
approaching the situation.
&lt;/p&gt;
&lt;p&gt;
Feelings are fleeting. I suppose that is what I want to say. It is the usual
Buddhist saying: this too shall pass. Interesting, of course, that that
statement is meant to describe the state of all things, and yet it is instead
used in a way to alleviate the poor feelings that one experiences.
&lt;/p&gt;
&lt;p&gt;
Feelings are odd. They come and go, like all things. I wonder whether it is 
good to seek to avoid negative emotions. Even so far as, I dislike to take 
paracetamol, because I worry I am not earning my keep: I think I should take 
the pain, and the mental anguish, as a... punishment? (that is already here) 
for my other moments of mental clarity. Not that I suffer from particularly 
incapacitating headaches, though I do occasionally get those where the pain
spreads as far as the eyes, and it hurts to look... I've been told that is a 
migraine. Am I not just causing myself unnecessary pain? 
&lt;/p&gt;
&lt;p&gt;
Fleeting feelings have fluttered away from my foughts... sorry thoughts. 
Now, foreign flights. Is it evil of me to load two topics into the one 
wv and act as if I'm capable of writing more than some 507 words on a single
topic?
&lt;/p&gt;
&lt;h2&gt;Foreign Flights&lt;/h2&gt;
&lt;p&gt;
Discussion at work today: do I go on many holidays abroad? I told that I do
not believe I have been on any since I am an adult. But that I want to go to
Italy, or Norway this year. I have decided, essentially on the prompting of my 
colleagues, and my pre-existent desire, that I will go to Italy then this year
somewhen, and then to the Lake District, and then to Norway in about January for 
the winter (hopefully I can see Northern lights, or the winter market if that is 
on around then, or just explore Norway... it would be a good opportunity to put
my Norwegian (norsk - see? I still got it!) to some use). Three holidays, on my
own, two of which will require flights. I suppose I am doing something that is 
fairly typical for most people but which feels bad to do for me. At the same
time, I just need to acknowledge that it is not as grievous as I think it to
be. I'm allowed to enjoy myself.
&lt;/p&gt;
&lt;p&gt;
For Italy, I think I will visit Bologna. I would of course like to see Venice, 
and my grandma tells me it is the most magnificent of places, but of course, I 
know it will be full of tourists, or pollution, or whatever it may be, and I 
will suffer Paris Syndrome and feel horrid. I could just about manage it with 
Cheddar Gorge, as the Gorge was still quite nice, even if the town of Cheddar 
put me off to no end. The tourist district, and the averting of the eyes
whenever someone walked passed you on the pavement, and the cars and noise...
it's horrific. I feel as though I would go into some kind of panic attack if I 
were to experience that at Venice. There are of course many other places, but I 
feel those too will be too busy. Bologna... I really want it to be fairly
beautiful, with the ability for me to somewhat of a tourist, but not to feel as
though I am causing damage by my sheer presence.
&lt;/p&gt;
&lt;p&gt;
For the Lake District, I can just go to Windermere or Ambleside and do as is
fairly usual. I dislike Ambleside somewhat if I'm honest, but it doesn't take 
long to get to somewhere significantly more beautiful, and in a way, the 
corruption is contained a little, if that makes sense.
&lt;/p&gt;
&lt;p&gt;
For Norway, I really don't know. I might roam about. I could even take two
weeks: I will have the holiday from next year at that point, I reckon. I would
of course have to stop by Oslo, if anything just to see the urban planning... 
Also, to go to several other places though. I could go Stavanger, and up north
somewhere to get to see the lights, with any luck...
&lt;/p&gt;
&lt;p&gt;
Hold on, I'm just planning holidays and calling it a wv!
&lt;/p&gt;
&lt;p&gt;
I suppose it reveals somewhat of my mental state also, and anyways, wv is 
meant to be unstructured, meant to be unimportant.
&lt;/p&gt;
&lt;p&gt;
I think this really will be good for me though. I'll of course be going on all
of these holidays alone: I do appreciate a bit of time to myself, and it afford
me the ability to talk to people a little, and not feel forced to move on from 
a place when I don't want to yet. I like to be able to go at my own pace, and 
occasionally do things that are going to be difficult to do with others
around... For instance, if I encounter animals (squirrels, goats, whatever
else) I tend to lock eyes with them, for ten or fifteen minutes. It's oddly
captivating. There is a vulnerability in both the animal and in me, a terror 
of the unknown and unknowable. I couldn't convince someone on a holiday to wait
about whilst I stare at a goat for a quarter of an hour. I doubt I'll see many
animals in the cities I'll be visiting, but the point stands, that there is 
always a tension if there is more than one person. So, three holidays alone 
this year. It'll be somewhat difficult in a foreign country (Italy) where I
don't know the language. I'll have to figure it out, though, somehow. Norway 
might be a little easier, though I'll have to brush up on my Norwegian. Lake
District will be fine.
&lt;/p&gt;
&lt;p&gt;
Fun. I guess that's that. I just need to nail down some dates, and get to 
planning. 
&lt;/p&gt;
&lt;p&gt;
(Oh, I also need to go to Devon at some point as well, to sit my RHS exam. That
might well be next year, or if I have to do it before I can continue, I suppose
I can try force this year. I think it happens at set points, so I'll just have
to spare a week for it next year.)
&lt;/p&gt;
&lt;p&gt;
Well, that's that. Have a good one. Hopefully, as and when I go on these
holidays, I'll have a good one too.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0034</guid><pubDate>Thu, 22 Aug 2024 00:00:00 +0000</pubDate></item><item><title>On task tracking, and art</title><description>&lt;p&gt;
I've been experimenting with managing my tasks with a notepad where I tick off
whether I've done a particular thing in the day, for the past few weeks (or 
months at this point, I suppose) to be able to keep a track of what I've done,
or not done (in the case of vices I want to avoid). It lets me see if a week 
has been good and productive, or the opposite of that, or somewhere in between.
I can then reason about why that might be, and try better next week. I can also
spot where I have focussed heavily on one thing, and it has come at a loss of 
other things. 
&lt;/p&gt;
&lt;p&gt;
But I notice something. I just put ticks and crosses for what I've done or not. 
I decided I would do a sort of points system, where engaging in certain vices 
is a negative point, and doing something positive is a positive point. I then
try to get by the end of the week to a certain number of points, say, 20. Yet, 
if I engage in a vice, or do a thing once, I'm tempted to engage in the vice 
again, or not do the thing again when I could, and it would be beneficial. In 
other words, I can justify myself against that point system by saying, "well, 
I've already done x bad thing which is -1 point, so I guess I can do it again
and I don't lose anything." Of course, this isn't true, as I lose time, and the
benefit of doing something more productive. Likewise, I'm not normally tempted
to practise guitar twice in a day, or indeed write wv as I am now twice in a 
day, because I think, well, I won't benefit by it. The goal has become a proxy
for real life, and Goodhart's Law states, when a measure becomes a target, it 
ceases to be a good measure.
&lt;/p&gt;
&lt;p&gt;
How do I deal with this? Well, I guess it's because I'm doing it as a binary
done/not-done thing. Instead, I need it to be a more flexible counter, where I 
can say that writing two wv entries, or practising guitar for an hour, instead
of half an hour, counts double. Likewise then, 15 minutes counts for 0.5 I 
suppose. I think this could lead to a meticulous minute-by-minute tracking, 
like I used to have when I would even track the beginning and end times I would
read books, and which was so cumbersome I eventually gave it up. 
&lt;/p&gt;
&lt;p&gt;
Is it worth it? 
&lt;/p&gt;
&lt;p&gt;
Right now as well, I'm writing wv, when I am ultimately avoiding practising
guitar... arguably, I'm still being productive in some sense, but of course 
that isn't quite enough. I need to progress with what I want. 
&lt;/p&gt;
&lt;p&gt;
I suppose then, for next week, I would modify the tracker to accept a number, 
and have the number based on either a fixed output (e.g. one wv entry = 1 pt)
or a fixed time spent (30 minutes guitar = 1 pt). I suppose in terms of, say, 
guitar, I can just set an alarm and get into it until the alarm rings. Not 
sure how I'd do this for the allotment, but still. It would even prompt me to 
stay in the swimming pool, as I can put one point as say, 50 mins, and then 
will feel tempted to stay in for the full swim. I guess incentive structures 
work in a way. That is even though the points don't really mean anything...
&lt;/p&gt;
&lt;p&gt;
Well, there we go. I'm arguably cheating in a way with these wv entries, as 
I'm really just taking journalling that I would normally do anyways, and using
wv to get them "published" and so increasing my output according to the metric
with little actual real increase, if that makes sense. The sort of thing one 
does at work (not me, of course).
&lt;/p&gt;
&lt;p&gt;
&amp;lt;h2&amp;gt;Art&amp;lt;/h2&amp;gt;
Regarding art, I'm of course not very artistic (only autistic (caustic?)). I do
wish I had the ability to draw. Of course, it is something one needs to 
practise. I have no idea where to start, and would struggle to make the time 
(there is so much I want to do...). Really, what I want to be able to do is 
make birthday cards for people. I guess I can just allot time in and try do it,
even if it's not very good. I struggle to find time, is what I always say, and 
yet I find time to waste in pointless vices, or resting without sleeping (or 
even particular meditation) or all manner of pointless things. I suppose what I 
ought have is a clearer direction, so that I can gradually work on just one 
thing, and make definitive gains in that, as opposed to spreading myself too 
thin.
&lt;/p&gt;
&lt;p&gt;
Still, it would not hurt to try to be more artistic. This goes hand in hand 
with trying to relax the format of wv a little to allow for art of some kind, 
or drawing, and that kind of thing. 
&lt;/p&gt;
&lt;p&gt;
I've a lot I'm trying to do at the moment. I've got studying, full time work,
gym, swim, allotment, and do try to see friends a little at least (less
frequently than I should) as well as seeing family. Yet, the more I can do, the
better, surely...? 
&lt;/p&gt;
&lt;p&gt;
Really, I complain I'm busy, but I'm not any busier than most people. The only
difference is I've taken it upon myself to complain all the time. The point of 
this wv is at least partly to have the ability to complain I guess, that others
don't need to deal with it (they still do a little).
&lt;/p&gt;
&lt;p&gt;
And if I still have time to be idle, or to engage in vices, I'm not that busy.
A part of the struggle I think comes from trying to overcome my vices, which
gives a drag to the day and makes things harder in the short term. 
&lt;/p&gt;
&lt;p&gt;
So, perhaps try to just draw, say, twice a week? It won't take much time, and I
don't need to draw anything impressive. It doesn't need to be the next Picasso,
and in fact it certainly won't be. It could just be the odd sketch. Maybe just 
add it to the tasks tracker and I'll take it up if it can get me some more 
points...
&lt;/p&gt;
&lt;p&gt;
Ok, let's make dinner now and actually do my guitar etc.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0017</guid><pubDate>Fri, 26 Jul 2024 00:00:00 +0000</pubDate></item><item><title>On good work, passing by beggars, with additional rambling</title><description>&lt;p&gt;
It's a fairly meagre Wednesday, where the sky is grey and grim, so I thought,
what a great grey day to write a little. 
&lt;/p&gt;
&lt;p&gt;
I want to write today a little on good work, which is a topic I wish to explore
another time more thoroughly (and citing the books Bullshit Jobs (well known)
and Good Work (less well known, by E.F. Schumacher)). Today, I'll just ramble
a bit on it really. 
&lt;/p&gt;
&lt;p&gt;
I've mentioned pejoratively before that I am one of those insurance folks. A 
paltry existence, I tide myself over by talking about quota share reinsurance 
and gross written premium, whilst experiencing the slight modicum of
displeasure and discomfort which characterise the apex of my emotional 
capacity. Really, I work in MI: a role so truly fabricated that I have to 
explain to any and everyone I happen to meet who asks "so, what is it that you
do for a living?" that it is a fancy word for "data guy". My own mother thought
I worked in IT for years. Still does, probably. 
&lt;/p&gt;
&lt;p&gt;
Naturally, I do not believe it to be virtuous. Does anyone? I had for such a 
long time a folder in my e-mails entitled Graeberian... the greater blunder
therewith was that I hadn't a rule to relocate all e-mail to that folder.
&lt;/p&gt;
&lt;p&gt;
And I'm twenty-three. I'm young, but not so young. My prefrontal cortex is 
developing at a rate of knots (0.1 knots, to be exact) and I'm maturing,
maturating. With it, I have a cognition of myself in twenty years engaging in 
the same non-action that has lead me here. Do I want to work in insurance for 
my whole life? The Lord put us on this planet to experience pain and pleasure,
not to use the word "MGA" twenty-seven times per day. It's hardly even a word.
&lt;/p&gt;
&lt;p&gt;
The question is what I desire most. The reason, honestly, to work in insurance,
is because of money. The word, though dry, dull, dreadfully dull, deadening
dull, is still palatable (as ear wax, orange peel, etc.) with a few chats
interspersed and a task to keep you from thinking. The pay is alright for the 
fact.
&lt;/p&gt;
&lt;p&gt;
When I speak with my dad about it, he always says that in a few years I'll be 
rolling in money... I don't want to! I want to roll about in dirt at the
allotment, okay not literally.
&lt;/p&gt;
&lt;p&gt;
For working with money and in an industry that is a financial service, I abhor
the stuff. That said, I still oddly want it. I feel as though I'll lose 
something if I don't have enough. Perhaps the reason why is that I can't afford
what I want even with my current (adequate, slightly below average) wages. I 
want a house, really, I guess. I suppose I think that if I get a lower paid
job, I will struggle to get a house or move out of home. It would be, to use
the painful term, fiscally irresponsible. Eight letter rule. I would then be a 
burden, I suppose, more so than I currently am. Is that it? (Not sure, I'm 
trying to work it out!)
&lt;/p&gt;
&lt;p&gt;
So, what do? I want to work in a job that contributes something too. Insurance
does not. Really, it offers a false service (give us money, and we'll give some
of it back if you need it), ostensibly to pool risks, which... makes sense, and 
needs to be done, but I don't think it should be in the private sector. Funds, 
like Pool Re, Flood Re, etc. are really the ideal way to conduct all insurance, 
I think. It generates so many jobs as there is such an excess of money within 
the sector. We tide ourselves over with fake jobs that pay copiously whilst the
slaves in India or China do all the actual work, or the 3% of farmers, abused
by multinationals, have to squeeze out all the food for the rest of us indolent
idlers. God, I just hate it. I don't want to partake in it. I know I do. I want
to live somewhat morally, I guess. 
&lt;/p&gt;
&lt;p&gt;
What is good work? Clear examples are emergency services (police, fire
service...), nurses and doctors, bin men... None of it pays well. It's my greed
I think that stops me from doing it. I mean, what stops me from being a doctor
is the countless years of training (I feel it's already a bit late).
&lt;/p&gt;
&lt;p&gt;
I just want to alleviate this guilt I feel, I suppose.
&lt;/p&gt;
&lt;p&gt;
Oh, I've rambled about how I'm a terrible person for eight hours a day and not 
even mentioned how I stroll straight past beggars yet!
&lt;/p&gt;
&lt;p&gt;
That's the second issue I wanted to discuss. I'm not sure on giving to beggars.
It feels wrong, of course, to walk past them, but is it really wrong? Does it 
make me a bad person? I did think about giving to say, HARP each time I walk 
past a beggar, but I haven't actually done that. Morally bankrupt, and corrupt 
(but very rich financially! obviously, that relieves me of all sin. We all know
the story of the rich man and the widower: the rich man was better because he
gave more money than the widower).
&lt;/p&gt;
&lt;p&gt;
Ok, well. I'm sort of out of words. I don't really know what else to put. I 
should mull this over personally a little more as well. Essentially, I dislike 
the falsity of insurance work (even to my own parents! My dad works in
insurance as well, and I don't want to tell him it's all a crock of shite. But
the industry, the work, everything, is just fake. It's just fake. I'm sure he
must know by now, but I can't bring myself to talk to him about it...), and do 
not want to do it for my whole life. Perhaps I ought give myself some false 
deadline, like that I want to be out of at least this part of the industry by 
say, the age of 25. At the very least, I think I should actually go into
software dev to try it out. Maybe it'll be better. At least then I'm sort of 
producing something, even if not real. I could feel satisfied with certain 
sw dev jobs, provided I'm working on a project that is real... Not some fake 
insurance application or something. 
&lt;/p&gt;
&lt;p&gt;
Rambling. I'll stop now. I've technically hit my word limit. Essentially, the 
topic needs much more thought, but I really want to do something good.
Insurance just isn't it.
&lt;/p&gt;
&lt;p&gt;
(Oh, I didn't even mention how this mood was spurred on by my watching a
re-wilding channel: Leave Curious.)
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0018</guid><pubDate>Wed, 31 Jul 2024 00:00:00 +0000</pubDate></item><item><title>Free Will and Ethics (not worth reading)</title><description>&lt;p&gt;
 Free will is necessary only for the pursuit of ethical behaviour. If all
 courses of behaviour were equally ethical, and equivalent in that manner, then
 there would, in the course of the pursuit of good, be no reason for the
 pursuit of one over the other. The decision becomes arbitrary.
&lt;/p&gt;
&lt;p&gt;
So we say that in a course of behaviour there is an ethical and unethical. The
pursuit of the ethical, of the good, is what ought be; the pursuit of the
unethical, of the evil, ought not be. I suppose if the man were inherently
good, he would follow the good, and in that way be without free will, in the
sense that he cannot do otherwise.
&lt;/p&gt;
&lt;p&gt;
Of course, the concept of free will remains fairly undefined, and the best case
is to say, &lt;strong&gt;it means what you know it to mean&lt;/strong&gt;, in the sense that Quality
remains undefined.
&lt;/p&gt;
&lt;p&gt;
If good is normative, then it occupies a different realm to that of the real
world. Hume's law. One might think of it as an overlay.
&lt;/p&gt;
&lt;p&gt;
In the same way, emergent properties are an overlay to reality. There is no
forest, only trees. The normative and the emergent feel categorically
different.
&lt;/p&gt;
&lt;p&gt;
On the lowest level is the strictly material. These are those matters which
participate in reality. Above it (no connotation of hierarchy) are those
emergent things. The normative may be emergent?
&lt;/p&gt;
&lt;p&gt;
What is the emergent? Is it the nature or existence of thing above and beyond
its parts? Or is it the appearance of a behaviour which is not deduced from the
simples? For instance, that water expands upon freezing, due to the arrangement
it assumes? Regardless, I presume that the non-emergent is the state posited by
mereological nihilism.
&lt;/p&gt;
&lt;p&gt;
Above this are emergent properties. I've heard of the inanimate, and the
animate, the human, and the (often only implied) supernatural. Schumacher. I
don't really believe this hierarchy, nice as it is. It feels... made up. Even
the Metaphysics of Quality seemed to buy into it. An idea of the times. I
suppose perhaps it seems to divide the one from the other, and the categories
feel arbitrary.
&lt;/p&gt;
&lt;p&gt;
As well to ask is, where to those principles which govern the world come from?
For instance, say the universe is subjugate to mathematics, as it often appears
to be. To some kind of pure order. What is this in relation to reality? Does it
come before (as an axiom of reality)? Does it come after (as an emergent aspect
of reality)? Or is it superimposed onto reality (transcendental of reality)?
And what is the concrete difference between the latter two of these?
&lt;/p&gt;
&lt;p&gt;
In terms of before and above, we think dimensionally. Transcendence is
associated with aboveness, yet is held in an abstract way that allows it to
almost take the aspect of a fourth dimension. Is there then a form of
overtranscendence, a transcendence of transcendence, a fifth dimension of
sorts?
&lt;/p&gt;
&lt;p&gt;
I suppose all of the ideas feel coherent. But the matter of philosophy is the
separate of minor concerns. Along each step of the way, there is dissension.
Not a single thing can be posited with certainty.
&lt;/p&gt;
&lt;p&gt;
Not even axioms can be held to. What is to be done about first principles?
Where do they come? How can we know whether first principles really come first
or whether they are not emergent, and conditioned based on experience? Indeed,
given that we know our eyes and ears are faulty, it could well be that we have
misapprehended the first principles.
&lt;/p&gt;
&lt;p&gt;
And so I suppose that gets onto Pure Reason. I won't pretend to have read
Kant's Kritik der Reinen Vernunft, but this likely is significant here. To my
knowledge what Kant says (again, haven't read) is that there are a priori
constructs (Vorstellungen, representations) which are naturally present in the
mind and that the sensory data is processed in accordance with this. This
doesn't exactly help, as it just means that as humans we are set out in a
certain way to process the information in said certain way, and so have a given
interpretation which does not necessarily correspond to reality.
&lt;/p&gt;
&lt;p&gt;
It's late, and I've run out of time for the day. I'll stop here. Not a thousand
words, but I guess I can make up for it with a part two...?
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0003</guid><pubDate>Tue, 06 Feb 2024 00:00:00 +0000</pubDate></item><item><title>Seventy-fifth, and politics</title><description>&lt;p&gt;
It is my seventy-fifth wv. Wow! I still remember quite clearly struggling to 
make it to ten, and now I am two-thirds of my way to a hundred. That's not bad 
work at all, even if it is just... rambling, a lot of the time. Of course, 
there is still far to go. If I want to get to a thousand, and assuming I write
30 entries each month (one a day give or take) as I have this month, then I 
have still got three years at least. In reality, it's going to be longer, as 
life will get in the way, or I may end up with more writer's block. But it is 
strange how I'm currently sort of able to just flow and get words onto paper, 
a thousand at a time, now. I was reading Cory Doctorow's Pluralistic, and an 
entry about the trueness of the advice to "write every day". Really, writing
does seem to come the more you do it; now, not that my words are at all 
special or at all important, but still.
&lt;/p&gt;
&lt;p&gt;
In terms of writing as it goes, I want to try to do more in the way of poetry/
and prose/. Also, I think I might make blog/ a weekly entry detailling what I
have done: sort of a weeklog, but with the actual events of my life. Well, then
I should probably find more interesting things to do than just the gym and 
complaining about how I'm not doing guitar at the moment.
&lt;/p&gt;
&lt;p&gt;
The weather today is miserable, but it is coming up to winter now... seventeen
degrees (celsius) which feels pretty miserable, but isn't too bad. It's in that
unfortunate zone where we've acclimatised to warmer, but it's not cold enough
to call it properly cold and justify a coat, but is just kind of ... grey (a la
0065).
&lt;/p&gt;
&lt;h2&gt;Politics&lt;/h2&gt;
&lt;p&gt;
So, as I was getting ready for work this morning (I'm writing this on the
train) I saw I assume it was This Morning or Good Morning Britain or ITV News
or something (I never watch TV, so I don't really know) where Kier Starmer was
being asked repeatedly by the interviewer (I think her name is Lorraine. Really
I never watch TV, so I don't know this kind of basic knowledge - she's a 
recognisable face, though) to apologise for the winter fuel allowance cuts. She
was saying to apologise to, I can't remember the name, let's say Sally. Four
times she said: and so, would you apologise to Sally who will be hundreds of 
pounds worse off after your fuel allowance cuts? And four times he did not 
apologise instead saying it was necessary or something. The fourth time he said
the Tories should apologise, and that they (Labour) are just trying to fix the 
mess that the Tories left. 
&lt;/p&gt;
&lt;p&gt;
The thing is: I wonder in what way this is productive. Or rather, I don't think
it is. What is an apology, exactly? Why does it matter if he apologises, if he
is still going to make the cuts anyways? It feels like it is just a way to 
catch him out, and produce a sensational headline. If he apologises, plastered
on every newspaper will be: PM APOLOGISES FOR DANGEROUS FUEL ALLOWANCE CUTS, 
and if he doesn't: PM REMORSELESS ABOUT DANGEROUS FUEL ALLOWANCE CUTS. As in, 
he can't win, and nobody but the newspaper running ads and getting views win.
&lt;/p&gt;
&lt;p&gt;
Now, I'm hardly new, or the most qualified to comment about the downfall of 
journalism. It is just a shame. That was good time wasted asking for an apology
which, whether gotten or not, is only there to get views and outrage, where 
instead the conversation could have been a slower paced, more productive 
discussion of the intricacies of the budget, and trying to find a place for 
winter fuel allowance to perhaps even be less but still present, so that any 
(potential) harm is refused. And to be honest, I'm not taking a side, I think
they're both terrible (bothsidesism) but I just wish the journalism was a 
little more productive. Then the government could stop wasting time with them
and just actually get work done, or at least the discussion in the public eye 
would be a little more informed. Instead, so much time is wasted on pointless
things like "will he or won't he" instead of sitting down and actually 
considering possible changes to the budget.
&lt;/p&gt;
&lt;p&gt;
(As an aside, we've just gotten to Pitsea, and the people who normally cross 
the platform to get the train on the other side found the doors didn't open;
then the train just left. So they're going to have to stand about in the rain
for the next train on that platform, which is probably 20 minutes I assume. 
Fun. A girl was running after the train and screaming as well - not sure
why...)
&lt;/p&gt;
&lt;p&gt;
I get told by my grandma that it is a shame (and often, that it is by virtue 
(vice) of my being young (implied: silly)) that I do not stay informed; my 
opinion is generally that anything of import will make its way to me. I can...
sort of understand where she is coming from, in that of course it's good to 
know what a government is doing to rally revolt before terrors begin, and 
potentially growing up in the last century she is dreadfully aware of that 
fact; I meanwhile, growing up in the certainty of governmental corruption and
the tangling up of it with corporate interests against the individual (insert
wealth consolidation statistics here: the richest 10 people could lose 99.999%
of their wealth and still be in the 0.01%, or whatever, etc.) am I suppose
inured to it. Not that I don't think it's a shame: it is, but it doesn't stoke
emotion in that way. Probably not a good thing. Either way, staying informed is
a useless consequence of this, as the information comes from a limited set of
megacorporations still, who still exert huge control over what reaches the
masses so as to suit their agenda. Generally, extraction of wealth. The news is
not helpful nowadays; it is mostly sensationalism. Of course there is a
substrate of actual (if cherrypicked) information, but the actual reporting is
very much corrupted.
&lt;/p&gt;
&lt;p&gt;
So I'm happy to largely stay out of it. I suppose it is, politically, better to 
live, not strictly by ideology (which seems to have a rigidity and in turn an 
inflexibility) but rather by heuristics. For instance, I never would trust a 
politician, not with my child nor even with a ten-pence piece. Corporate 
influence is inherently corrupting and should be restrained. etc. Really, I 
believe I can make more of a change as an individual (neglecting, for one 
moment, group dynamics, as those are both more efficacious and harder to do: I,
as with most people, do not really do anything group-politically) by not eating
meat, not buying new clothes, riding my bike instead of driving, trying to 
avoid plastic (which I have been doing poor on as of late), not buying from 
Amazon nor supporting Google etc., buying paper not DRM'd e-books, not giving
money to streaming services, paying for (Proton)mail and potentially search
(Kagi seems very promising - it is a lot of money, but maybe worth it to try?)
In other words, my actions everyday have a bigger effect, I think, in the real
threat, which is nowadays less of an overtly tyrannical government but rather
corporate overreach, aided by government. Of course, it is worthwhile to inform
myself to act well, but I do not think the news really has that. It has
far-away tragedies (on which I can exert no influence), and excessive reactions
to meaningless nothings said by overimportant leaders. Meh. I'll take the
everyday actions path myself, I think it does better. Slow and steady and all 
that. 
&lt;/p&gt;
&lt;p&gt;
(In a way, I wonder if it is the same reaction people give when you say you
don't have any streaming services: they are more surprised at a life of minimal
externally curated information, and rather are surprised that I find
information if I need it, and strip away the fat, rather than being on the 
circus of perpetual information. I don't need most information: I'd rather 
not process it, and stick to finding what I think is good, and processing only
that. As in, the tragedies in Palestine (and it is a tragedy) do not affect me,
nor do I affect them; my life is orthogonal to theirs. I only need a "tag"
understanding of it (a reference that it exists) and not any particular detail
relating to it; certainly, to pursue a history of it would be hobbyist (and not
to be derided) but not necessary in any way. Hopefully that makes sense. I've
different hobbies, in other words.)
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0075</guid><pubDate>Wed, 25 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On what to pick up again</title><description>&lt;p&gt;
I'm currently just sitting in my hotel room, and will head out soon. I'm sort
of relaxing, but of course it is not like I am properly relaxing, rather I am 
just doing asocial activities.
&lt;/p&gt;
&lt;p&gt;
It is beginning to get dark, so soon I will want to head out and try to find a 
place to eat dinner at. That will involve a little bit of effort to find a 
place that does something that I can ask to be turned vegan (e.g. made without
cheese, etc.) but I will I reckon be able to do it.
&lt;/p&gt;
&lt;p&gt;
Now, I will have to come home and catch up on things, but even before that I 
was a bit behind on many things. For instance, I am looking at thousands, 
because I have just added press-ups and sit-ups to it. If I actually do these
every day, I can make very fast progress, in the order of twelve a day. That 
will make getting to 1000 very easy, and from there I can change it to 10,000 I
suppose. I suppose, looking at the state of /thousands, it is not very 
impressive. For instance, art has gone up quite a lot recently, but is still
only at 17 in total. The gym is only at 37, and guitar has been stagnating at
around ten for two months now. Podcast has been of course non-existent for 
three months. I think really, it would be good to take a kind of last-first 
approach, where I make sure to do the podcast or the guitar first of all, to 
ensure that I can get rid of that horrible not-updated-for-three-months label. 
In other words, I would benefit from trying to ensure that nothing goes without
touching for too long.
&lt;/p&gt;
&lt;p&gt;
Wv is something that has actually improved well - I'm at nearly 100. I've 
exceeded 100k words. I am almost 10% of the way there. Yet, I am not improving
as well as I would like, and I know there is no point in me having the guitar
in my mind if I am not actually doing it, really. Likewise, the podcast will 
not actually be in any way there. I think I will still have made good progress
on wv and the gym, which are the two that are actually being done. Art is this
month getting good progress, but I will need to carry it on for many months if 
I want any actual gain and improvement, because currently I cannot draw 
practically at all.
&lt;/p&gt;
&lt;p&gt;
I think adding press-up and sit-up is a good idea precisely because they don't
actually involve a lot of work, but will help me to feel as if I am doing some
more work than I currently feel I am doing. I am also going to benefit in terms
of wv by the amount of writing I am doing: for instance, hopefully, I will have
100 wvs by the end of this month. I've currently written nine this month, and 
so have eleven more to do, and around eighteen days to do that in. Perfectly
easy. I will be able to make gradually progress in what I am doing. 
&lt;/p&gt;
&lt;p&gt;
Now, also I need to think about whether I should take advantage in a way of my 
tendency to drop things after a month or two. For instance, would it be good 
for me to try the gym, and take advantage of my wanting to drop doing the 
guitar by telling myself, well, in the time you want to drop the guitar, you 
can pick up with sketching, or swimming, or one of the other thousands,
instead, but be certain not to drop it for too long! In other words, I can take
advantage of my short attention span, by ensuring that I still do something to 
progress the overall goals even when I am slacking. I did that earlier in the 
year by ensuring that I went swimming (almost) every day when I was not going 
to the gym for those two months. In the same way, I could try see if that is 
possible with other things, such as guitar, or drawing. For instance, if I do
not draw for the day, I must do guitar. Or something like that. I could try to 
count the thousands and say that I must progress them by a certain amount each
day, but I feel as if that doesn't really take into account real life, where I 
will always have other things I need to focus on, and so can't necessarily 
always achieve the target I set myself. Plus, I am not sure whether targets
don't make me just not want to do it.
&lt;/p&gt;
&lt;p&gt;
I think, then, I will just add press-ups and sit-ups to the thousands to give
me something I can do easy (I could do some in the morning and progress the 
count by a large amount, easily) and can show that I am actually doing 
something. Then, when I get back, I can of course immediately sort out the 
guitar: I may even do a podcast whilst I am here just to clear that one off of
the list, and make myself feel good. I can't use the holiday as an excuse not 
to improve; at the same time, I can't use this idea I have of trying to improve
in terms of these metrics as an excuse not to go out and enjoy the city, 
experience new things, and generally do what I want to do on a holiday (relax).
In a way, this is kind of my relaxation for my relaxation: I am away from work
and relaxing by exploring a new city, and when my legs grow tired from walking
and my mind from all the people and the trying to talk to waitstaff in a 
foreign language, I am now at the hotel to recuperate by writing. That sort of 
makes sense in my eyes.
&lt;/p&gt;
&lt;p&gt;
I'll actually head out now for dinner (it's seven in the evening). Have a good
one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0089</guid><pubDate>Sun, 13 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Trip to Italy, learning Italian, time management</title><description>&lt;h2&gt;Trip to Italy&lt;/h2&gt;
&lt;p&gt;
I've settled on a trip to Italy this year. I am going to go to Bologna - I will
fly in from London City into Florence, and then catch a train to Bologna. The 
reason why, is that the flights direct to Bologna appear only to be from
Heathrow, and I really don't want to have to go to Heathrow. So I'll go to 
City airport, which is a much more pleasant airport experience (or was, when I 
went there last, which was many years ago now!)
&lt;/p&gt;
&lt;p&gt;
The pain would be that I will probably have to go via a big airport when I go 
to Norway early next year, but hey. 
&lt;/p&gt;
&lt;p&gt;
It won't be too expensive, though flights are pricier than what I thought. It 
will be about £240 for the flights, then probably £400 or so for accomodation, 
and I'll be eating out for basically every meal, so I can budget about £300 in 
food I reckon (maybe less. I think food in Italy is cheaper than over here). So
all in all, about £1000 max. It's fairly pricey, but at the same time it is a 
holiday, and it will be fun! First holiday abroad in a very long time.
&lt;/p&gt;
&lt;p&gt;
I'm not sure what I will do in Bologna, but I think it will be quite nice. I can 
have a day in Florence as well if I want, but will probably stay in Bologna for
most of it. I will explore it well, and try to avoid the busier cities. The 
reason why I chose Bologna not Florence or Rome is because I want to avoid the
places that are too busy. I dislike tourists, or places that cater too much to
tourists.
&lt;/p&gt;
&lt;h2&gt;Learning Italian&lt;/h2&gt;
&lt;p&gt;
If I go in mid-October, I've a month, maybe a month and a half, to try to learn
a bit of Italian before I go. I haven't done any language learning in a quite 
long while, but I will try to do what I can. It will involve listening to 
podcasts (Easy Italian exists, so I may use that), studying the grammar, 
reading, and so on. 
&lt;/p&gt;
&lt;p&gt;
I think it'll be nice to learn Italian though. It will also benefit me if I 
actually learn Latin at one point - I did start, but didn't really end up 
keeping it up. If I could learn Italian, it would help a lot with Latin as well.
The grammar appears fairly easy to manage: nouns do not decline for case, only
gender and number; verbs conjugate for person, tense and mood but only with 
about four or five verbal paradigms I have to remember (present, past, future,
subjunctive I think it was). Once I've got the word order, pronunciation, etc.
down, which will require practice, I can do decently well in terms of progress
I think in a month. I can write in my journal in Italian, perhaps try to write
wv in Italian if I am able to... I think essentially I will need to have
Italian be a major focus until I go on holiday, and will hopefully be able to
speak a little bit when I'm there.
&lt;/p&gt;
&lt;p&gt;
The usual estimate is what? 120 hours to get good at a language? I have a month
and a half, so would need to spend three hours a day on Italian to get to that
level. I could theoretically do that: two hours of Italian podcasts (listen to
on the train, walks, etc.), an hour of reading, maybe, an hour of studying
grammar. Entirely possible. But I have many other things I want to do in terms
of time, and so... 
&lt;/p&gt;
&lt;h2&gt;Time Management (again)&lt;/h2&gt;
&lt;p&gt;
It seems that time management is a problem again. Even as I write, it is dark, 
(well it becomes dark now very early, owing to the time of year) and I have
still guitar to study... and I'm writing wv instead! My, I write wv too much
and take too long to write it too. But I'm not sure if it's really possible to
do all that I want to do in terms of time, knowing also that I have studying, 
and work, and social occasions, etc. all also. I guess there must be a way to 
do it, but at the moment I do think I lead a very haphazard life, and the idea
of managing or perfectly planning isn't really going to cut it. I think, the 
way that I am adopting, where I try to do a certain thing X number of times in 
a month is better, of course, because it gives me the ability to do it more 
when I have more time and less when I don't, within the space of the month.
&lt;/p&gt;
&lt;h2&gt;Italian is beautiful&lt;/h2&gt;
&lt;p&gt;
Just a note on the Italian language as I've been hearing quite a bit today. I 
find it very beautiful! French is nice as well, but it really does sound very
nice... perhaps it's just a dialect, as I heard some Italians in the cafe the 
other day and found it quite ugly, and didn't find it especially fascinating 
when I heard Italian spoken at a call at work once (I couldn't understand just
about any of it). But hearing it from Easy Italian, it really does sound nice.
Maybe it's a dialect thing, I'm not too sure. It just has a lovely flow to it, 
almost as if it does not break or have any awkward "out of place" syllables but
is neatly structured whatever the sentence. 
&lt;/p&gt;
&lt;p&gt;
I guess I'll get to know it in more detail if I do study it in depth for the 
next while, so I'll get to learn. I think the main sticking points are going to
be where the accent is placed (it seems a bit random at times: for instance, 
sapere has the stress on the second syllable, but conjugations of this have it
in different places: sappia'mo, sape'te, sa'nno, sapeva'te, sape'vano - I 
imagine there is maybe something in the verb conjugation itself that does this, 
or maybe it is just an irregular example). I think gender will be fine as it is
marked quite clearly on the nouns anyways so does not require too much
memorisation I don't think (may well be wrong), but trying to pick up 
listening in only a month is a tall order and I might not do very well. Well,
I'll try, and see how it goes.
&lt;/p&gt;
&lt;p&gt;
Have a good one!
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0038</guid><pubDate>Tue, 27 Aug 2024 00:00:00 +0000</pubDate></item><item><title>First Entry: On worrying about leeks</title><description>&lt;p&gt;
 This is the first entry. I've discovered that vim has a very useful feature
 for this: g followed by Ctrl+g gives me the word count. I just have to
 subtract the title, and I've got a very convenient way of finding the word
 count. Vim strikes again!
&lt;/p&gt;
&lt;p&gt;
I'm not sure what to write about. Not that I don't have ideas; rather, I do not
know which of these to expound. I feel somewhat unconfident about my abilities
anyways when it comes to each of these subjects I wish to speak of.
&lt;/p&gt;
&lt;p&gt;
I'll choose gardening as a first. I only picked up gardening last year really;
the year before I grew a few carrots but nothing serious. 2023 was my first
serious foray into the world of gardening, and 2024 is shaping up to be even
seriouser.
&lt;/p&gt;
&lt;p&gt;
When I started the growing season in March last year, I realised it was more
difficult than I had anticipated. Really, the act itself was simple enough. I
sowed some leek seed into several pots, initially keeping them indoors then
moving them to outdoors, and... that was it. The leeks grew up by themselves.
Once they got to a good size in about June or July, I dibbed holes in the
ground, stuck them in, drowned them as for some reason you are meant to with
leeks, left them, and a few months later I had harvest.
&lt;/p&gt;
&lt;p&gt;
The problem was not the act itself though: it was my thinking about the act. I
expended countless thoughts about these leeks. And they're just leeks, for
goodness sake!
&lt;/p&gt;
&lt;p&gt;
Firstly, I worried that when they were indoors that they would be damage by the
flies around them. The flies themselves were a symptom of my over-watering, but
I kept trying to drown the pot in water to drown the flies with it. I found
small imperfections in the young leeks and seized upon them as caused by the
flies. In reality, they were just natural imperfections, and the flies harmless
sciarid flies. But I needed to worry.
&lt;/p&gt;
&lt;p&gt;
So then, I took the leeks outside, to cure the issue with the flies. I could
have just not constantly drowned the leeks of course, but I couldn't control
myself. I wanted to drown away the flies with them. I bought yellow sticky
paper to hopefully quell the flies as well. The sight of the hundreds of dead
flies stuck to the paper, always at least a couple of them twitching their legs
was for me just a part of the day. I thought I was saving the leeks.
&lt;/p&gt;
&lt;p&gt;
When I took them outside, I stayed worried. The flies were still there! It was
raining often as well, and very cold out still. Would the leeks be ok?
&lt;/p&gt;
&lt;p&gt;
And so on and so on. They were never real problems I had with the leeks. They
were problems of my imagination. And of course, as soon as they went in the
ground (and I more or less forgot about them, choosing to worry about other
crops and flowers instead) they... were perfectly fine. (Un)surprisingly, the
result of millions of years of evolution doesn't really need me to frenetically
fret about some flies that are in the soil around it. It can do perfectly well
by itself. All it needs is a bit of water if it's particularly dry, and some
decent soil or compost to keep it healthy. Beyond that, I don't really have a
place.
&lt;/p&gt;
&lt;p&gt;
That last sentence sounds depressing, but it really isn't. I don't have a place
in these things really. I am just there to move a couple things about and
protect against the extremes (too little water, too much, too little sun, too
much). Beyond that, the plants do it all. It's a common sentiment in the
gardening world that mother nature does most of the work, and it's completely
true. It hasn't managed to quell my ego much, but it may well do in time.
&lt;/p&gt;
&lt;p&gt;
The lesson here is obvious, and probably doesn't need spelling out. That said,
I'm only about seven hundred words in, and need to pad it out to a thousand. I
can't write very well like this. Yet oddly, on some days, I have written to
four or five thousand words. Mostly repetitive, mostly complaining. I think I
am trying to hold myself to a slightly higher standard here. Not that I have a
mode of writing I am aiming for, rather a mode of writing I am trying to avoid,
that is, the mode of writing in which I repeat thoughts over and over as a form
of self-catharsis. I cannot imagine that is healthy. I do it all too often
still.
&lt;/p&gt;
&lt;p&gt;
I will hopefully not worry so much about these trivial matters this year. I can
leave the leeks to sort themselves out. The interesting thing about gardening
is how slowly it happens. Everything is on a timescale of weeks, not of days or
minutes. There is no boss harrowing you about deadlines or performance.
Instead, you work to your own pace, and accomplish what you put into it, and
what Mother Nature desires to happen in that year.
&lt;/p&gt;
&lt;p&gt;
I intended to speak about the idea of gardening as a form of parenting. I felt,
in those days fretting about my leeks, like a parent of a young child. I didn't
know whether the small patch of pinkish skin was the beginning of a dire rash,
or just... some pinkish skin. I couldn't tell whether the tears were for food
or water or from a pain of some kind. Like the child, the leek couldn't tell me
exactly what it needed. Yet, as with parenting, generally, things work out. A
good amount of it is out of your control as a parent. The small part that is
within your control is vitally important, yet unimportant at the same time. It
reminds me of the study mentioned in Ultra-processed People: that a child left
to choose its diet for itself will choose the most optimal diet for it. Even
when the decisions the child is making appear to be the wrong choices, it is
always for a reason, and generally the child deciding of its own will eat the
perfectly optimal diet for its own health. It reminds me of Cleanthes' analogy
of the dog and the cart.
&lt;/p&gt;
&lt;p&gt;
Hopefully, as and when I get around to having children of my own, I can put
this to the test. And whilst I don't, I ought to simply stop worrying about the
leeks.
&lt;/p&gt;
&lt;p&gt;
There's my thousand for the day. It is surprisingly difficult to continue
writing past around six-hundred, but hey ho. I'll get used to it in time.
&lt;/p&gt;
&lt;p&gt;
Have a good one!
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0001</guid><pubDate>Mon, 22 Jan 2024 00:00:00 +0000</pubDate></item><item><title>Various ramblings</title><description>&lt;p&gt;
These first two points are arguing benefits of the new activities; the rest is
rambly other notes.
&lt;/p&gt;
&lt;h2&gt;Separation of diary and journal&lt;/h2&gt;
&lt;p&gt;
The main purpose of this is to ensure that the diary only tells me the events
of the day; it can be used as a proxy of the task list, and in fact can serve 
to replace it entirely, given that I will list in the diary all of the things
that I do in terms of my tasks. The task list does show more clearly what has 
been done and what needs to be done, but in a way that is more... depressing, 
and relates to the previous mode of endless pursuit of efficiency or of 
progress. As such, the diary is essentially a less depressing tracker of tasks
as well as a measure of the things I did during the day.
&lt;/p&gt;
&lt;p&gt;
The journal on the other hand serves the usual purpose of documenting thoughts,
rambling, etc.
&lt;/p&gt;
&lt;h2&gt;Movie night&lt;/h2&gt;
&lt;p&gt;
Alongside getting more social events, movie nights and other things, the main
purpose of this is to allow for a period of destressing, where media is not 
inherently meant to be productive, but is meant instead to relax. The reason
for a movie above a series is the lack of commitment needed: to watch a movie,
all is needed is a few hours, where to watch a series time is needed to commit
to the entire series, and possibly even later series. It may take multiple 
sittings, and so contributes to mental load.
&lt;/p&gt;
&lt;p&gt;
Likewise, going out has the same advantage, only it is outside of the home, 
and so gives the usual benefits expected of that.
&lt;/p&gt;
&lt;h2&gt;Recovery&lt;/h2&gt;
&lt;p&gt;
The ideal seems to be having good recovery modes. That means if I get set back,
or in some way lose progress, I can still end up progressing over the course of
time because I end up resuming, only with a different mindset or mode. I have
done this for about a year in terms of health for instance, where I began just
doing weights in my room, then transitioned to training on the bike, then went 
back to training in my room, and now to the gym; I am continuing the training 
but in a way learning and changing it over time, beginning new things that
maintain the overall progress. I think this is a good thing; sadly, it doesn't 
apply to everything. For instance, I do not do the same in terms of guitar and 
I don't know how to do it. I suppose the style in terms of guitar is to still
practise guitar, but instead of just doing Here Comes the Sun all the time, to
learn other things, and so continue to progress but not necessarily on the same
thing. Really, I don't think that I am progressing well by just practising Here
Comes the Sun, so I suppose this approach would be good to do.
&lt;/p&gt;
&lt;p&gt;
I think I heard somewhere about this: having good recovery modes in case of 
failure. I think that was in another context, but I think it applies here. If 
this is the case, I will end up trialling slight variations on each approach, 
and thereby orient myself towards the optimal solution... this also reminds of 
JReg's idea about frameworks. In other words, my framework regarding, say, 
exercise is to attempt different methods, i.e. home-gymming, bike-riding, 
gymming, and I orient myself towards the one that works for me over time. 
Likewise, in terms of doing the guitar, I just need to keep on doing it and 
orient myself towards the best way of learning guitar for me (which may change 
over time) and can then find a good system over time. 
&lt;/p&gt;
&lt;p&gt;
I think that makes sense!
&lt;/p&gt;
&lt;h2&gt;Close, and what wv is about&lt;/h2&gt;
&lt;p&gt;
For quite a while I've been deliberating over creating the "perfect" systems 
language, a C wrapper I've called Close, after an operating system (that never
became anything) and the idea for the associated language, etc. that I was 
thinking of and developing a bit (using some C# library that does OSs) - I 
wonder if I could deliberate about the language development in wv as well. 
Maybe though, that is just me foisting whatever I can into wv to just try to 
pad out the words. Really, I still don't know what I want to write in wv, or 
what I should. The concept of a wordvomit is confusing in itself: I suppose it 
is used for any unstructured writing that is not really worth reading in a 
sense but is rather only there for the satisfaction of the writer, or I 
suppose, is there to get words out without being "quality", in some sense. 
&lt;/p&gt;
&lt;p&gt;
I think that it really doesn't matter what I put here. That said, I don't want 
to use this as a way to expound on language design, especially given how bad at
it I am. I think that would be better served with an individual page on the 
website; otherwise, I am really just padding out the words by saying the same 
thing many times. (Isn't that what I do already?)
&lt;/p&gt;
&lt;p&gt;
I suppose I have enough words to play with to discover this, or to spend some 
time (later) to consider what I actually need to do in terms of writing, and 
whether I want to (or should, here) write anything more meaningful. The issue
is partly that I have several places in the website I want to write to: I have
the /wv page, which is used for... I suppose less structured writing, /blog,
which is for a blog (but what is a blog?), /poetry and /wr which are more
clear.
&lt;/p&gt;
&lt;p&gt;
So, I could make the following distinction: /wv is for general, unstructured
wordvomits which may or may not be on a worthwhile topic; /wr is for proper
writing, specifically prose; /poetry is for poetry not prose, but again it's 
for writing that I might call "good" (well, I wouldn't say anything I write is 
good, but the hope is that with time I might get better at it). Then what is 
/blog? I suppose it could be for personal life updates, but that would be the
point of /now, I suppose. It could be for writing that is on a specific point
and so is less rambly than wv, but is not quite an artistic project as /wr or
/poetry are meant to be. I think this could be a sensible delimitation.
&lt;/p&gt;
&lt;p&gt;
I'll have to mull it over.
&lt;/p&gt;
&lt;p&gt;
For now, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0054</guid><pubDate>Mon, 09 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On striving for a perfect week</title><description>&lt;p&gt;
If I plan to do a certain set of actions perfectly within the week, what is 
earnt by my performing it? Is it an admission of incapability if I do not 
succeed with it?
&lt;/p&gt;
&lt;h2&gt;Plan for next week&lt;/h2&gt;
&lt;p&gt;
I mostly scheduled my time at some point this week (yesterday), such to allow 
me to adequately achieve all of my goals that I want this week. This will be:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Go to the gym on three days (Mon morn, Wed eve, Fri morn); do home exercises
  on the other two days (Tues eve, Thurs eve), as well as a swim Sat and Sun
  morn;
&lt;/li&gt;
&lt;li&gt;
Practise guitar each day (arranged as: before work on the days I go into 
  London; after on the days I am not; anytime on the weekend);
&lt;/li&gt;
&lt;li&gt;
have time for the allotment (only this week, due to not being in London on
  Wed);
&lt;/li&gt;
&lt;li&gt;
cook and eat good dinners;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
It'll require a fair dedication to ensure I do not slip up, but it is certainly
feasible. I'll report back I suppose how it goes.
&lt;/p&gt;
&lt;p&gt;
I've actually forgotten about some work drinks, so the exercise on the Thurs
will be difficult, but fine as it does not interrupt the three gym days...
&lt;/p&gt;
&lt;h2&gt;Compromises&lt;/h2&gt;
&lt;p&gt;
If I go to the gym and do exercise this much, it really impacts the amount of 
time I have available for the allotment. I am struggling even currently, but of 
course it won't get better if I don't give myself any time to improve it. 
Really I should look at say, eight hours in a given week to improve it. 
&lt;/p&gt;
&lt;p&gt;
Perhaps I can forego the gym altogether the week after, and focus solely on the 
allotment? This will net me a good bit of time: nineteen hours in total, I'd
say. I can do it piecemeal, dealing with one bed at a time, until it is in a
decent shape again.
&lt;/p&gt;
&lt;p&gt;
The allotment is a bit of disaster this year, though, so I'm not overly
concerned if it gets a little neglected. I can always take better care of it 
next year, where I will allocate a lot more time to it. 
&lt;/p&gt;
&lt;h2&gt;Exercise Routine&lt;/h2&gt;
&lt;p&gt;
Mon, Wed, and Fri are going to be pull, push, and leg days respectively. 
&lt;/p&gt;
&lt;p&gt;
Essentially, these are pulled from strengthlog.com. 
&lt;/p&gt;
&lt;p&gt;
I will do, for the pull day:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Deadlift
&lt;/li&gt;
&lt;li&gt;
Barbell Row
&lt;/li&gt;
&lt;li&gt;
Lat Pulldown
&lt;/li&gt;
&lt;li&gt;
Dumbbell Row
&lt;/li&gt;
&lt;li&gt;
Face Pull (if I can find the rope handles...)
&lt;/li&gt;
&lt;li&gt;
Barbell Curl
&lt;/li&gt;
&lt;li&gt;
Preacher Curl (if I can figure out how to load less weight onto the preacher bar)
&lt;/li&gt;
&lt;li&gt;
Rowing
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
For the push day:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Bench Press
&lt;/li&gt;
&lt;li&gt;
Overhead Press
&lt;/li&gt;
&lt;li&gt;
Incline Dumbbell Press
&lt;/li&gt;
&lt;li&gt;
Dumbbell Lateral Raise
&lt;/li&gt;
&lt;li&gt;
Dumbbell Chest Fly or the Fly machine
&lt;/li&gt;
&lt;li&gt;
Barbell Lying Tricep Extension (maybe...)
&lt;/li&gt;
&lt;li&gt;
Potentially some machines (e.g. chest press, shoulder press, ...)
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
For the legs day: 
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Squat (with barbell)
&lt;/li&gt;
&lt;li&gt;
Romanian Deadlift
&lt;/li&gt;
&lt;li&gt;
Bulgarian Split Squat (maybe... I'll be embarrassed to do this haha)
&lt;/li&gt;
&lt;li&gt;
Seated Leg Curl (machine)
&lt;/li&gt;
&lt;li&gt;
Leg Extension (machine)
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
I will also need to do core (abs) and obliques on the Tues and Thurs. For this 
I will most likely do (at home, not at the gym) ... 
Obliques:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Oblique Crunch
&lt;/li&gt;
&lt;li&gt;
Lying Windshield Wipers
&lt;/li&gt;
&lt;li&gt;
Side Plank
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
Abdominal:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Sit up
&lt;/li&gt;
&lt;li&gt;
Plank
&lt;/li&gt;
&lt;li&gt;
Leg Raise
&lt;/li&gt;
&lt;li&gt;
Ab Whell Roll out (if I can find a wheel somewhere at home)
&lt;/li&gt;
&lt;li&gt;
Crunch
&lt;/li&gt;
&lt;li&gt;
Dead Bug
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
Basically, it's a general work out of these parts. Hopefully I can get it 
going regularly and begin to improve.
&lt;/p&gt;
&lt;p&gt;
Weirdly, I don't feel that I'm progressing, but of course it happens slowly, 
and for the past while I have not really been going to the gym (instead 
preferring swimming). I guess it is as I am also not losing weight, either; I 
am consistently at a decently healthy weight though, which is good, I guess.
&lt;/p&gt;
&lt;p&gt;
Giving up here a little earlier than I wish I could. Have a good one.
&lt;/p&gt;
&lt;p&gt;
(Actually, a topic I could pad this a little with is whether it's acceptable to
write less than the thousand words. I believe so, but only because I on other
occasions write more than 1,000 words for this. As such, the average word count
is still over 1,000, so I'm sort of in the clear.)
&lt;/p&gt;
&lt;p&gt;
(Also, should I try to pursue brevity in these? Or is there no way to reach 
1,000,000 words without a bit of verbosity? I agree I shouldn't needlessly pad
it out, but also I think there is an extent to which I have a lot of words to 
play with here - I needn't be precious about them. And of course, I am writing
for myself, not for anybody else.)
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0023</guid><pubDate>Sun, 11 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Violin</title><description>&lt;p&gt;
I have been eyeing up a violin that is being sold on eBay. I used to play 
violin a little as a child, and as with guitar got to grade one, but I stopped
playing at about 11 or 12. With guitar, I stopped a bit later - my late teens,
but really I was playing because my parents paid for me to have lessons, not 
out of a passion for the instrument at that time, and so I never really learnt.
For instance, I barely practised at all (it became a bit of a running theme 
with the tutor where she would tell me to practise more..) and I improved 
slowly. Now, at 23, I want to be able to play an instrument. I have the guitar
of course, which sits in my room often getting little attention. But I do like
the idea of playing the violin...
&lt;/p&gt;
&lt;p&gt;
The thing is, not only do I have no idea exactly what I would play, but I also
just can't play, so there would have to be an extended period of study before I
could actually play anything of note on the violin. Of course, I would also 
want to be able to do the same on the guitar (which I in no way can at the 
moment) but cannot at all. 
&lt;/p&gt;
&lt;p&gt;
(The bid has now ended so I'll have to look at a different one if I want one.)
&lt;/p&gt;
&lt;p&gt;
See, I don't know whether it's worth trying to go after that. I am really not 
sure in terms of trying to pursue too much, or focussing on a few specific 
things. For instance, at the moment I am struggling even to get guitar into my
life in a way that is sufficient for my desires; how would I do guitar and 
violin and art and gym and Italian and reading and wv and blog and poetry and 
prose and allotment and... well whatever comes next, but I guess the problem is
I am trying to do a lot, and I should really try to cut it down, and just focus
on a smaller set of things. I can take things one at a time as well; for
instance, in terms of the gym, I really just want to get in a good shape. I can
do that by losing weight (and I will pursue weight loss next month, by just
dieting and eating less). Hopefully I can in the next few months kick a few
pounds off and have a nicer stomach (is the goal). But really, the thing is, I
am focussing on too much, and I need to focus my attention more narrowly at a
smaller set of items, and not try to constantly go towards new things that I
know I will inevitably end up dropping sooner or later.
&lt;/p&gt;
&lt;p&gt;
The thing with it is, the main thing is a consistent period. I should probably
measures in &lt;a href="/thousands"&gt;thousands&lt;/a&gt; what the consistent period for the things
are; for instance, the consistent period for the gym is about five months (I've
been going since April) where I've been consistently doing it, but not always 
three days a week or to meet a particular expectation I set myself. Yet, 
because I am still going and doing it, I am actually seeing gains: my arms are
certainly bigger and more muscular than they previously were, which is the 
proof of my labour. Likewise, I can get the proof of having written wv fairly
consistently these last two months (23 in August, 39 in September) because of 
the huge increase in the number: I've gone from around ten, to around eighty, 
in two short months. That is the proof of my work, even if it not something 
that exactly fills me with a huge pride at all, and even if I still have 
problems, e.g. I now want to begin writing the blog more, and doing that twice
weekly as well, and am sure that everything that I write in wv is neither
useful nor actuallly necessarily best suited for wv; some of it probably
belongs in blog or somewhere else. That said, I could definitionally define wv
to be "anything provided it meets the word-count suggestion" and I think that 
that is probably a wise way to go about it; in that case, I have successfully 
gotten to my eightieth wv and can feel decently proud about the fact. 96k
words (as I write a little more than 1k words each time).
&lt;/p&gt;
&lt;p&gt;
So, in terms of violin, perhaps best to leave it. I think that I can stick to 
the few &lt;a href="/thousands"&gt;thousands&lt;/a&gt; that I have - wv, gym, guitar, art, 
(maybe) the podcast (I don't release that btw). Also, I note that a lot of the 
time Visa's wvs are more prescriptive, whereas mine are more deliberative; I 
think this really as he is more knowledgeable than I am, and better capable, 
and so he can give proscriptions, whereas I can at best ramble about a topic
and hope to approach sense, if that makes sense.
&lt;/p&gt;
&lt;p&gt;
I've certainly improved as a person in the last year though, even though there 
is a long way to go. I think the gym is main thing I can see proper progress 
on, likely due to the sheer amount of reps: 37, which isn't many but is far 
more than the guitar or art. I will of course this month aim to get an
additional thirty reps onto art, bringing it up to 35 by the end of the month.
I will aim for 45 at the gym (factoring in that I can't go to the gym for eight
or so days due to being in Italy). That is eight in 22 days, or every third day, 
easily done. I will aim to do a bit of guitar again this month as well,
otherwise I will be too demotivated. And of course, it would be good to resume
the allotment a little. A lot to do.
&lt;/p&gt;
&lt;p&gt;
That's next month though, and there is still about three hours left until then.
For now, I will give up on the idea of the violin, and focus on guitar instead;
maybe once I get proficient at the guitar (not even as an expert, but just
decent enough to play) I can look at the violin. By that time, I may have less
to do in terms of the gym (which can be maintained after a while) and Italian,
and possibly even the allotment (once I sort of get the hang of it). I just 
need to get each of these to a decent state, and then I'll be happy with just
maintaining them, I think. (Also, I waste so much time at present that 
potentially I do just need to take the productivity pill, as is suggested just
about everywhere ("productivity pill" as in "red pill", not as in a drug: I 
mean doing all the time management and ya di ya).
&lt;/p&gt;
&lt;p&gt;
Anyways, so I've got my duties for the month. Blog writing (eight times at
least), gym (eight times at least), Italian study a little more before the
trip, and drawing every single day. That, combined with the usual LM2 and RHS
study might be difficult, but I can also "reconvene" myself at the end of each
week and work out what went well and what didn't. In fact, doing so at the end 
of a day would be good, too. I just need to clear the time, and sort myself out
in terms of a fairly consistent schedule.
&lt;/p&gt;
&lt;p&gt;
That's all. I was really writing to talk myself out of impulse purchasing...
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0080</guid><pubDate>Mon, 30 Sep 2024 00:00:00 +0000</pubDate></item><item><title>/thousands, and gym routine (again!)</title><description>&lt;h2&gt;/thousands page&lt;/h2&gt;
&lt;p&gt;
In terms of having projects that can be put towards the goal "do a thousand of 
something", I would benefit I think from having a /thousands page on my
website. This would just be a simple page with a counter (I could do a fancy
progress-bar style tracker here, I'm sure there's HTML for it, like a progress
bar sort of thing) that goes between zero and a thousand, with the number and 
when the last instance was. So for instance, I could have the bar for wv be at
71, the bar be 7.1% filled along, and the last instance date (maybe find a 
catchier name...) be at 2024-09-21.
&lt;/p&gt;
&lt;p&gt;
I could do many things with this thousands idea. To enumerate the main things 
that would work under it, for me, I think would be: 
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Gym sessions;
&lt;/li&gt;
&lt;li&gt;
Drawing/sketching;
&lt;/li&gt;
&lt;li&gt;
Guitar;
&lt;/li&gt;
&lt;li&gt;
Learning to sing (to complement guitar);
&lt;/li&gt;
&lt;li&gt;
wv entries;
&lt;/li&gt;
&lt;li&gt;
Allotment, though I'd need to work out what exactly counts as one instance;
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
That is in itself a fair bit, and I could probably add other things (and may 
well do if they fall into my head...)
&lt;/p&gt;
&lt;h2&gt;Gym routine&lt;/h2&gt;
&lt;p&gt;
I said some wvs that a good routine to try for the gym would be to lay out for 
the week (by three sessions) the things I want to be done in the week, and then
decide on the day what it is that I want to do. That would be a combination of 
free weights, machines, and for all important parts of my body, ideally those
that I neglect now as well: chest/pecs, back, biceps, triceps, forearms
(neglected), abs (negl.), obliques (negl.), lats, traps, shoulders/delts,
rotator cuff, lower back, glutes, legs.
&lt;/p&gt;
&lt;p&gt;
That is about fourteen items, and whilst some will require more than one 
exercise, I could do it quite reasonably in the three days I have. 
&lt;/p&gt;
&lt;p&gt;
Or. I dedicate more hours to the gym, if I want better gains. I current give a 
day of rest in between each set, but of course that is rest for a particular
muscle group, so is unnecessary if I make sure to just rest each group by at 
least one day. So, I could then go four, or five times a week, if I felt so 
inclined. It all depends on my schedule, as of course an evening where I go to 
the gym is one I can't really do anything else in (save for eat dinner and 
maybe read or something). Then again, what do I want to do in an evening after
work? And could I make my meal prep quicker (perhaps prepare in bulk and heat 
up, or do something at the same time as heating up, or...) to sort that out as
well? 
&lt;/p&gt;
&lt;p&gt;
Then, I think I could prepare a list of things that I have the knowledge to do 
well, with correct form, and do those. I think that would be a better way: to 
become more generally knowledgeable about the gym (although, in a different 
mental state, that is more conducive to doing it, now, that I have gone through
this - often, the same thing is the solution and the mindset the problem) and 
to then do those more often perhaps. When can I go? Well, I could theoretically
go on Saturday and Sunday both days, Monday and Friday morning of course, and 
could top it up with Wednesday evening. That gives five days (of seven) where I
could go, so could actually see quite good gains in that. I suppose I just need
to not be shy to go on the weekends, as I have been, and to not skip two days
(I had in mind to skip Sat and Sun because I'll go Mon) fixating on, and using
as a justification, the need to rest. I just need to make sure I am training 
different muscles.
&lt;/p&gt;
&lt;p&gt;
For instance, if I went tomorrow (Sunday), I could still go Monday provided I 
trained different muscles.
&lt;/p&gt;
&lt;p&gt;
So, a push-pull-legs routine, if going five days a week, could work if I just
skipped one that is less important (can change each week, I guess). Then I 
decide on the day which of the types I want to do each day. In fact, I might 
well go tomorrow to bump the number to #35, and to get in a workout. Then, I 
need to decide on a set of things I would do on each day (probably lists
already premade, but let a man discover - discovery helps reinforce) and for 
each, in turn becoming more knowledgeable about the parts of the body and what
does what, I suppose.
&lt;/p&gt;
&lt;p&gt;
The split would be a push routine covering (chest, triceps, shoulders), 
pull routine covering (biceps, back, abs, obliques, forearms), and a legs 
routine. I think legs is fairly short, as there is not a lot I can do, so I 
could pad some things into that... whatever I do, if I maintain the split, then
I won't get in trouble in terms of not resting.
&lt;/p&gt;
&lt;p&gt;
I guess I won't develop what I do here as no one wants to see that, but I think
I've just talked myself back into going to the gym more. Why is it so
addictive? I guess I do want to see gains, and I'm seeing them quite slowly at
the moment.
&lt;/p&gt;
&lt;p&gt;
The system is one day in the middle (Wed), with four consecutive days (Fri,
Sat, Sun, Mon) around that, and (Tue, Thu) as rest days. That allows Wednesday 
to be a general purpose "do whatever", with more restriction on the weekend
days in terms of not overlapping what I do. I could do something like ... I 
guess, Fri pull, Sat push, Sun legs, Mon pull and push both. Could that work?
&lt;/p&gt;
&lt;p&gt;
I guess the problem with this is, am I going to do it? The problem is with
finding the time to do the gym so often, especially considering the time to
ride there and the time to dedicate to it. I sort of struggle fitting it in,
and should try to do something different... 
&lt;/p&gt;
&lt;p&gt;
And in terms of the other things, I suppose I get a bit of a pressure not to 
leave them too long, if I adopt the tracker for thousands... I just somehow 
feel like this won't work. 
&lt;/p&gt;
&lt;p&gt;
Also, movie - I didn't watch one on Friday, so I could watch one tomorrow? 
&lt;/p&gt;
&lt;p&gt;
I am writing a lot of wv recently, and am happy for that (is it just turning 
into a blog), but I need to consider what I'm going to do in terms of time 
management. It seems as if I am low on time, but of course, I must be able to
do it... I guess I need to try to do what I can. Of course, there is a lot of 
things that take me away from it, and I just need to realise that I can't have
it all (I don't have the time.) But I can do a decent bit, and still progress.
If I focus a lot on the gym this year and next, I can make the kind of progress
I want, and then can try to shift a bit more to guitar and whatever else...
&lt;/p&gt;
&lt;p&gt;
Or, maybe I'll realise that I just manage my time badly.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0071</guid><pubDate>Sat, 21 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Progress on /thousands</title><description>&lt;p&gt;
I have, in three days, gotten sit-ups to 110, and press-ups to 82. This is a 
decent improvement, and actually I can already see improvements in the amount 
of press-ups I can do: I have gone from only a few press-ups (well, about six)
that I could do, to having done tonight ten. I think actually it is not to do
with having gained muscles, or anything like that: after all, I would not have
gained any particular strength in just a few days. Instead, it is I would say 
to do with the quote-unquote mind-muscle connection. I can do ten because I am
not being sabotaged by my own mind telling me to give up too early.
&lt;/p&gt;
&lt;p&gt;
The mind has an unusual power. I wonder how much of capacity is due to the 
mind limiting what can actually be done, and how much is a true incapacity. 
For instance, when I begun the gym, I could not lift very much: I could only
push about 15kg on the chest press. Now, I can push a lot more now (about
42.5kg, maybe a bit more here and there), but did so by making fairly fast 
gains. Certainly, there are gains that are made: I can tell that because my 
muscles are actually bigger. But I wonder how much the initial gains were 
actually just me getting more "used" to the idea of doing the exercise.
&lt;/p&gt;
&lt;p&gt;
Likewise, I am now taking creatine (well, I've had a week of not taking it 
because I've been on holiday) and wonder, if I do get any benefits from it (I 
can't say I've so far felt any advantage from it) whether again, those benefits
are placebo, or actually as a result of the effects of a full store of
creatine; probably, a little of both.
&lt;/p&gt;
&lt;p&gt;
Anyways. The point of my adding press-ups and sit-ups to /thousands is so that
I, at least partly, have something where I can see I'm making much faster 
progress. I wonder if there should be some kind of "minimum bar of difficulty"
for the thousands. For instance, wv and the gym are both quite difficult to a 
thousand of. Both will require several years of dedicated effort. Likewise for
doing the guitar, or art. For instance, if I continue to do one drawing per day
(which, if the drawings do get better, which I don't think they will for a long
while even if I continue it every day) I will get to 1,000 drawings after three
years. However, for squats, press-ups will get to 1,000 after fifty days if I 
do 20 each day, and if I do more than that, even less. For instance, if I do 
fifty, then I will be looking at only 20 days to complete. Of course, once I 
hit 1,000, then I will be able to increase it to 2,500 or something like that. 
The question is, whether this is really an effective way to handle it, or 
whether I should have it be higher from the start (e.g. set it to 100,000). 
Really, I suppose it doesn't matter. See, I am overthinking things, and falling
into the problem of thinking too much about details and not about just following
through whatever I have at the time. Really, the entire point of the thousands
system is to try to generate motivation and tracking for myself to do tasks, in
a way that does not provide excessive overhead in terms of tracking (that will
then kill my desire to do the thing) and just provide a metric. Ultimately, it 
does not matter what the goal is. I can always amend these later. The point is,
I need to do them regularly. For instance, I need to do press-ups every single
day without fail, or drawing much the same, or wv where I can, to make sure I 
am always progressing in what I do.
&lt;/p&gt;
&lt;p&gt;
Still, I think there is advantage in putting a few things into thousands that
are easy to do, because I know I can see a good boost in the progress bar when
I do these, where for instance the progress for other things, e.g. wv is far 
far smaller. I would have to write 20k+ words in order to get the same progress
I would get for maybe two or three minutes of press-ups. And, once I get the 
ability to do more press-ups, both in that I am healthier and in that I will
have overcome the limitations my mind places on me, I will be able to knock 
through maybe fifty press-ups per day (being able to do more at a given time,
thereby making it easier to get a higher number) and whatever other exercises
as well (also: consider whether to drop sit-ups for just plank) and hopefully 
will see certain gains from that physically, and will be able to soon get a 
milestone done and feel more confident from that, I suppose.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;
&lt;p&gt;
(Also, yet another day where I've not hit 1,000 words!)
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0094</guid><pubDate>Wed, 16 Oct 2024 00:00:00 +0000</pubDate></item><item><title>On wasted time</title><description>&lt;p&gt;
Last night, I essentially wasted the night. Well, not entirely wasted, as I
worked on my scripts for the website a bit, and sorted out some bugs, etc., but
mostly wasted. This morning, I've done absolutely nothing, save for listen to 
a little music and make breakfast.
&lt;/p&gt;
&lt;p&gt;
I wonder what wasted time is? I suppose I consider the time wasted as it is 
given to nothing in particular, where nothing is things like, lounging about,
listening to music, etc. but where I want instead to do something clearly 
unpleasant and productive, like going to the gym. In fact, both last night and 
this morning I had intended to go to the gym, but put it off (I'll go tonight - 
actually, I promise!) thereby causing this kind of feeling of wasted time. 
&lt;/p&gt;
&lt;p&gt;
In reality, this relates to what I said before on the nature of vice as well
in 0039, that optimal mood, and here wasted time, and what I call sin or vice,
are all really manifestations of the same thing, namely the conflict of the 
desires of the lower urges and the higher reason. Strange how many things can 
be summarised in this way, and yet the exact relation of the LU and the HR is
not fully expounded; I suppose still everyone understands what is meant by 
these terms though, as they appear common to all people...
&lt;/p&gt;
&lt;p&gt;
That said, I've still not really worked out whether the LU or the HR are best 
to follow. It seems as if occasionally LU are better, for certain things, and 
HR is better for others. Certainly, I would benefit more from going to the gym
(HR) than staying in bed listening to The Smiths' "I Know It's Over" on repeat 
(LU). Then again, appreciation of music can be a higher activity... Is anything
pleasant to the senses a LU? Maybe not necessarily, but it seems LU tends 
towards valuing those things. I wonder if I should seek unpleasant situations, 
at least whilst I'm young, so as to experience better pleasure as an adult 
(not 23, that's not an adult... not like this)... right? But then, also, I 
should enjoy my youth? Am I looking at a false dichotomy here?
&lt;/p&gt;
&lt;p&gt;
That said, there is a further distinction to be made between experiences 
initially unpleasant then turning towards pleasant, and those which go the 
other way. For instance, to rest in bed is pleasant, but soon becomes 
unpleasant as the thoughts of laziness and the boredom (or, languor of sorts)
itself predominate; likewise, to go to the opera alone as I will in January
has an initial unpleasantness about it, but may pleasant if I come to enjoy the
opera, or if I engage in good conversation with the people there. The latter is 
better than the former.
&lt;/p&gt;
&lt;p&gt;
(God, it sounds so posh of me to say I'm going to go to the opera! I'm not 
aristocracy, I promise! I just want to try it out a bit and see if it's any 
good.)
&lt;/p&gt;
&lt;p&gt;
So, generally I have made a distinction between the origin of an action. I 
earlier specified that the &lt;em&gt;act&lt;/em&gt; was the fundamental unit of ... something, 
but should elucidate this now. (I speak as if I'm the all-knowing narrator) 
&lt;/p&gt;
&lt;p&gt;
The &lt;em&gt;act&lt;/em&gt; which I at some point set out as the main unit of action and declared
somewhat to be a moral imperative, is then I suppose the act desired by the 
higher reason. For it is instinctive and natural to act according to the lower
urges, which breeds vice, sin, wastage of time, etc. Yet, if I in the moment 
act according to the higher reason, if the higher reason is saying something 
better, then I will be in a better place. I think, in a cyclic kind of way, 
that is what I was getting at. 
&lt;/p&gt;
&lt;p&gt;
I'm not sure how I'm helped by all this. I feel it's almost worse than the 
natura saporifica problem. I'm just saying obvious things in a verbose way.
It's not even good philosophy.
&lt;/p&gt;
&lt;p&gt;
The fundamentals of it is, I need to try to pursue what my HR says over the 
LU. I think. Or at least, well, I know what I need to do, what does all this
writing about it over and over help?
&lt;/p&gt;
&lt;h2&gt;Carrots/Crops&lt;/h2&gt;
&lt;p&gt;
I've managed this year to grow some very small carrots. They're purple ones, 
F1 though, but they're really nice tasting. I need to next year get all my 
growing in order, and actually do a good job of it all, the allotment and the 
garden. It'll actually start this month, as I should pot up the orange and the
cherry tree a little before the new season, and so they have a bigger pot and 
more nutrients/space to root. I'll also plant out the garlic in about October
and sow onions this month in September to give them time before the new year
to grow a little and overwinter. I reckon it'll be mild.
&lt;/p&gt;
&lt;p&gt;
So much to do. I still don't know the best way to schedule my time, to get 
everything done I want to. Maybe just write it all out, somewhere, and tick it 
off bit by bit. I've enough notepads to do that.
&lt;/p&gt;
&lt;h2&gt;Confined&lt;/h2&gt;
&lt;p&gt;
Currently, I'm in my room on a Thursday, working. I've also been writing this 
wv in the time I've got free or between things or now during lunch, but really
that is what I'm doing today. It feels very oppressive, and I'm not sure why. 
&lt;/p&gt;
&lt;p&gt;
The first reason could be the heat. Currently the thermometer is faced away 
from me; even that feels oppressive, that I must get up to move it now. It's
21 degrees. I've the two laptops before me: work and this personal laptop. I'm
sitting on my bed, itself which feels... unpleasant. But there is nowhere 
better to sit in my room: my desk is full of things, and the seat is not as 
comfortable. See, I could fix all this easily. 
&lt;/p&gt;
&lt;p&gt;
And then I've a general weight on my mind, from the wasted time earlier. Even
today at work has been fairly slow and wasted in a sense, I haven't done much.
I'm not sure what to work on first. It's not like I don't have things I need to
do. So let's go clear my desk, I suppose, and get a glass of water to stop 
possible dehydration too. Let's just fix things!
&lt;/p&gt;
&lt;p&gt;
And now I've tidied up a bit, I've got my laptop on my desk, and a bit of water
down me, and though I still don't feel incredible, I feel &lt;em&gt;better&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;
Strange, how the small things count. 
&lt;/p&gt;
&lt;p&gt;
Well, such is life. I guess I have a decent power to fix things like that. It 
does have a surprising effect; I spoke the other day about the power of a 
shower, too. It feels wrong in a way to do these things during work hours, but
if it is what I need it's what I need.
&lt;/p&gt;
&lt;p&gt;
Ok. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0047</guid><pubDate>Thu, 05 Sep 2024 00:00:00 +0000</pubDate></item><item><title>What does my higher reason want?</title><description>&lt;p&gt;
I have read most of idiomdrottning's texts about the GTD method, and have 
decided I will try to implement it a little, at least for those tasks that can
be considered almost todo tasks. But really, I want to codify the different
types of things that I want to do, and see if I can work out something for each
of them. Can different types of task be handled by GTD?
&lt;/p&gt;
&lt;p&gt;
A list of things that are vaguely involved in my life at the moment or I want
to be (alongside work that I shall not list below):
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Study of RHS and LM2
&lt;/li&gt;
&lt;li&gt;
Allotment
&lt;/li&gt;
&lt;li&gt;
Overcoming vices
&lt;/li&gt;
&lt;li&gt;
Gym
&lt;/li&gt;
&lt;li&gt;
Guitar
&lt;/li&gt;
&lt;li&gt;
Drawing
&lt;/li&gt;
&lt;li&gt;
wv, and more generally the website
&lt;/li&gt;
&lt;li&gt;
Diarising
&lt;/li&gt;
&lt;li&gt;
Poetry and structured writing
&lt;/li&gt;
&lt;li&gt;
Better self-care (e.g. shaving on a regular basis)
&lt;/li&gt;
&lt;li&gt;
Going to the opera, or generally what one might call outside leisure)
&lt;/li&gt;
&lt;li&gt;
True relaxation (i.e. doing nothing whatever)
&lt;/li&gt;
&lt;li&gt;
Watching media (I do little, would like to do a little more in a way)
&lt;/li&gt;
&lt;li&gt;
Working on the bike (e.g. regular maintenance, degreasing and oiling, etc.)
&lt;/li&gt;
&lt;/ul&gt;
&lt;h2&gt;One-shot task&lt;/h2&gt;
&lt;p&gt;
This is what the todo list excels in. A task that can be written down like 
"call Tom", or "pot up onions" would fall under these one-shot tasks, 
presuming that they are not time-bound in some way. 
&lt;/p&gt;
&lt;p&gt;
Of mine, one-shot tasks would be few, as most of my tasks fall into more 
project or recurrent types, I would say.
&lt;/p&gt;
&lt;h2&gt;Recurrent duties&lt;/h2&gt;
&lt;p&gt;
A recurrent task occurs regularly at fixed intervals, potentially more or less
rigidly with regard to time. From the above list, I think the gym and guitar
would fall under these activities. For instance, to make good progress on the 
gym, I would need to go every other day or around three times a week. As such, 
it is something I would schedule to happen on a regular basis in that way. 
&lt;/p&gt;
&lt;p&gt;
The below category maintenance - which I feel is actually divided along
somewhat different lines - would be classed as recurrent if for instance it 
needs to happen regularly, e.g. 
&lt;/p&gt;
&lt;h2&gt;Maintenance (cooking, also shaving etc.)&lt;/h2&gt;
&lt;p&gt;
Any job that is maintenance would fall here: cooking would be maintenance of 
the health of the body, as would showering, shaving, etc. Now, these can be 
missed, though for a price (e.g. a missed shower causes a poor feeling and a 
bad smell) but should be generally upheld. 
&lt;/p&gt;
&lt;p&gt;
As for myself, I shower most days (I occasionally don't if I'm not leaving the
house), and almost always cook well. However, I do not shave often, and am not
very good at it in fact. As a result, one thing I want to work on is to better
maintain myself, and really to ensure I have the equipment to do it in the 
first place (I currently use a pair of scissors both to maintain my hair and my
beard, which is very patchy anyways).
&lt;/p&gt;
&lt;h2&gt;Infrequent maintenance (e.g. the bank)&lt;/h2&gt;
&lt;p&gt;
There are some maintenance jobs that I currently don't do that I ought. I am
thinking of banking, which I hate, but I know I should sort out ISAs and all
that jazz. I really don't want to do it, but I know I have to at some point...
&lt;/p&gt;
&lt;h2&gt;One off short jobs (e.g. the dishes)&lt;/h2&gt;
&lt;p&gt;
These are one off jobs for short things that have to be done. I do the dishes
but occasionally leave them and just have the crockery in my room until I feel
like doing it. I know this is a bad habit. 
&lt;/p&gt;
&lt;h2&gt;Projects&lt;/h2&gt;
&lt;p&gt;
Say, dexter. These need some time alloted to them, but I can't exactly promise
myself a time frame of when they will be done.
&lt;/p&gt;
&lt;h2&gt;Study&lt;/h2&gt;
&lt;p&gt;
RHS, LM2. These need consistent hours each week allotted to them.
&lt;/p&gt;
&lt;p&gt;
Also, now, study of Italian, which should have a little bit dedicated to it 
each day if I can.
&lt;/p&gt;
&lt;h2&gt;Passive relaxation&lt;/h2&gt;
&lt;p&gt;
As in, watching media (say, a movie). I don't do this enough, and I really 
would like to in a way, as I always feel good when I do.
&lt;/p&gt;
&lt;h2&gt;Active relaxation&lt;/h2&gt;
&lt;p&gt;
Recreation, in other words. I find it interesting how recreation has the word
creation in it. This will be things like going for a walk, or doing some light
gardening, or inspecting for harvest, or these kinds of things.
&lt;/p&gt;
&lt;p&gt;
Opera also falls into this category. Anything where I am doing something, but 
it is a recreational or pleasure activity, is active recreation. Even seeing 
family falls into this.
&lt;/p&gt;
&lt;h2&gt;Non-action&lt;/h2&gt;
&lt;p&gt;
As in, doing nothing at all, for the same of mental relaxation. I suppose
napping for energy can also be put into here. I would need to allow time for 
this to happen.
&lt;/p&gt;
&lt;h2&gt;Generally&lt;/h2&gt;
&lt;p&gt;
Generally, I do always feel as though I don't have enough time, but also I've 
put on a very productivity focussed view of life, and reduced the pleasures 
that I can experience, which in turn actually hurts another of my goals, I 
imagine, namely trying to overcome vices. Vices are really just those things
the body finds comfortable (but that the HR dislikes - I think this terminology
I'm adopting is thoroughly stupid).
&lt;/p&gt;
&lt;p&gt;
So, I guess the main thing is that, from the list above, I want to increase:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Self-care
&lt;/li&gt;
&lt;li&gt;
(potentially) true relaxation, though I do enough of this already probably
&lt;/li&gt;
&lt;li&gt;
Active recreation (i.e. opera, and movies too; generally, media intake)
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
Then, I want to get off my head the tasks that are always on my head, like 
sorting out the banks. This will actually spare a bit of time as I always 
waste time thinking about it. And generally I'll feel a lot better having less
on me.
&lt;/p&gt;
&lt;p&gt;
I'm being pretty open to trying different productivity things, and seeing what
I can do to get it more done. At the same time, I think the focus on 
productivity is actually hurting me. It's killing me, honestly. I need to have
an amount of downtime, and media is a form of downtime that will help me. 
Generally, I need to focus on making specifically going outside for media (not
just opera, but comedy gigs more often as well, for instance), and generally
engaging in media, e.g. watching movies at home, more common, to give me a 
chance to unwind. I haven't done that for a while. 
&lt;/p&gt;
&lt;p&gt;
I suppose the problem is, I don't know how I'll manage all that I want to do
and also have time to recreate (?). But generally I guess I'll see how it goes.
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one. It's too late in the day and I really should go to bed.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0048</guid><pubDate>Thu, 05 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Various notes on improvement</title><description>&lt;p&gt;
I felt a bit tender this last week. I'm not really sure why. I had incredibly
poor sleep on Monday, and, when one of my colleagues made a comment that was 
meant in a perfectly good way, I ended up on the verge of tears (he just said,
more or less, 'why did you do x'). I of course did not cry at all, and really
just when I went to the bathroom a bit later went, 'oh, I'm in a mood' and then
picked it back up. It's strange though, and I'm not really sure why I was so 
easily disturbed. The whole week I feel I have been a little on edge in that 
way. Hey ho.
&lt;/p&gt;
&lt;p&gt;
As for my attempt at improvement, it's not been impressive this week. I've been
busy with social events and work, and often just lazy. I have only gone to the 
gym once this week (better than none!) and have not swum at all. I've not gone 
to the allotment, only practised guitar twice, etc. 
&lt;/p&gt;
&lt;p&gt;
On the Thursday when I practised guitar, I set myself a half hour, but gave up
after fifteen minutes in frustration. I was simply frustrated that I do not 
seem to be progressing with Here Comes the Sun, and was making many silly
mistakes. I suppose that is fine, and I am going to (today) pick up a different
song to boost my confidence on it, one that is easier to learn, and more 
strumming as opposed to fingering. Maybe Everyday by Buddy Holly. It'll still
be quite difficult, and take several days, but will be worth it. It has a 
whistling section that I will need to learn to whistle for... I can't whistle
at all... 
&lt;/p&gt;
&lt;p&gt;
I suppose I can just make small progress whatever I do. I think I will go to 
the gym starting from Monday again (Wednesday, and Friday as well) and keep it 
going. 
&lt;/p&gt;
&lt;p&gt;
This is a very rambly one... 
&lt;/p&gt;
&lt;p&gt;
A couple notes are, that I want to adjust my tracking a little. I tried this 
week to track amounts, which is slightly better, but the form I've got the 
tracking on paper doesn't allow me to write much detail. So, I've transposed it 
for next week, which will allow me to write more detail. I will also need to
be a little more systematic and consistent next week. 
&lt;/p&gt;
&lt;p&gt;
This week, I had a few days where I ended up going to sleep late - about half
ten or eleven. I then ended up getting up a lot later - both Friday and today
(Saturday), I've gotten up at past eight. I woke up earlier but stayed in bed
a little. I've drawn art twice (29th, 30th) and they're not very good of
course, but it's just for a bit of fun. I've barely read this week, which needs
improving. I've done squats some of the days, but really it hasn't been the 
best week. So, next week I want to try and improve it above that. 
&lt;/p&gt;
&lt;p&gt;
I have bitten my nails heavily this week. They are in an absolutely dire state.
I wanted to try and get them gelled or something to help me not to do bite 
them, but currently it's not applied. I will do this next week, maybe. 
&lt;/p&gt;
&lt;p&gt;
I will try to use free weights from next week, as they are relatively less 
busy as compared to the machines (I can use the machines too) and will do three
days: push, pull, and leg. That may be better. I will just need to learn how to
use the weights well, and the bench. I suppose I also have a modicum of shame,
because it requires a degree of skill that I don't have and don't want to show
that. Well, what does it matter? I need to overcome this kind of anxiety.
&lt;/p&gt;
&lt;p&gt;
So, in terms of the tracking, I have amended a few things, and will hopefully 
have a better system next week. I've also got a new system for the gym (which I
will start going to again, and let swimming be relatively less frequent) where
I will do a push/pull/leg over six days with a rest day in between. Try it for 
a couple months and see how it goes. 
&lt;/p&gt;
&lt;p&gt;
I've also discovered tonight that I am really, really, terribly bad at singing.
Well, if I'm trying to pick up guitar again for playing songs, I really need to
be able to sing at least a little bit, so I'll have to practise that more
often. I'll do that alongside guitar. 
&lt;/p&gt;
&lt;p&gt;
I wonder if I'm pushing the limits of time I've got. I wonder if I should not 
focus heavily on one thing, say, gym, and then focus on another. Currently, I 
am spreading my attention among many things (gym, swim, guitar, (singing), 
a little art, RHS, LM2) alongside work and general social commitments. It's not
very easy and I'm not sure really if I can make good progress. 
&lt;/p&gt;
&lt;p&gt;
In terms of hours of the week, I of course have the 168 everyone else does. Of 
these, let's rule out, say 60 for sleep (7 x 8 plus a little spare). This 
leaves 108. I have of course about 40 dedicated to work, so 68. Three days a 
week I've a commute, that takes about 3 hours total to walk: 65. Six further
hours are commute, 59 - I can do work during these (e.g. LM2). If I go to the 
gym for an hour, and I've fifteen (make it 20 for rounding and space) minutes
travel, I've got 3 + 2 hours bound up in this. This makes it 54. If I want to 
write wv, then let's give it two hours (it takes about one, normally). 52. A 
daily shower is 30 minutes if I factor in drying myself: 3.5 hours a week, let's
knock it down to 48. For swim, that is 2h + 60m commute + 40m changing and 
drying; let's put it at 4h: 44h. I've still got such time, so where does it all
go in my actual life? Well, I suppose it goes to social requirements, and just
general chatting and all the parts of life that aren't just trying to get stuff
done. I also read, generally just sit and do nothing (... call it meditation, 
it sounds less lazy), and engage in vices, waste time watching Youtube (well, I 
actually feel as though I learn a lot, given the kind of channels I watch...)
&lt;/p&gt;
&lt;p&gt;
OK, have a good one. I'm going to bed.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0019</guid><pubDate>Sat, 03 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Take your time</title><description>&lt;p&gt;
Fetching my falafel wrap for lunch from the people at Petticoat Lane Market
(Eye Falafel) I was there early to avoid the queue (massive after about 12:10)
and there was really about nobody there. I was told by the lady, now I can say
good morning to you!, and asked if I wanted the usual, exchanging a tenner for
a fiver in change; then, I went up to get the usual (large with extra gurkhin
and no tahini) and was given in that time two taster falafels (normally it is
one). As I heard the 'here, take another', and, managing my bottle of Purdeys
apple juice and the man fetching the wrap to hand to me at the same time, he
(the one passing me the wrap itself) put up his hand, and told me in a
mellifluous, gently masculine voice (that of a father consoling his child):
take your time.
&lt;/p&gt;
&lt;p&gt;
I was rushing. 
&lt;/p&gt;
&lt;p&gt;
I had left at 11:45 to get to the place in time, sped through Tescos in less
than a minute to get the apple juice, and had rushed to the falafel place in
record time (hence the emptiness). The lack of a queue meant I didn't get a
chance to slow down. As I walked away, falafel, falafel wrap, and apple juice
in hand, them waving me away and telling me thank you (beaming service given my
singularity) I, head aloft, smile across my face, worry in my mind, though: my,
what a wonderful day! 
&lt;/p&gt;
&lt;p&gt;
After sitting and eating and reflecting I now write this. Really, the thing I
am having difficulty with is that I am becoming rushed. I floated, as I choked
down the wrap (almost literally choking on the first bite and reinforcing the
kindly words) the idea of moderato: a good song is moderato, not bouncing
perpetually between forte and lento. And that it is a matter of degree, not of
absolutes; the evil is in the degree. Is it London that pushes me to a forte
life? Or is it a matter of my wants and desires? Will it kill me young? 
&lt;/p&gt;
&lt;p&gt;
(I'm going to walk back now, and continue at my desk.)
&lt;/p&gt;
&lt;p&gt;
At my desk. I didn't think of much, save for a judgemental comment on a girl
taking photos of herself in an Instagram pose sort of way; she had to retake
the shot at least three times I saw, and I thought: isn't it strange how girls
who are not even remotely attractive are still so concerned with these vanity
shots? Maybe I had a point, but it's also motes and logs.
&lt;/p&gt;
&lt;p&gt;
I've arguably gotten myself in a tricky way, as I've a lot of words to write on
a sheer lack of ideas in this case. Well, it doesn't matter.
&lt;/p&gt;
&lt;p&gt;
I think I cause the forte (I'm using these music terms wrong, by the way) by my
own desires. I desired to not have to queue, so I undertook a chain of actions
for that purpose, one of which was to walk quickly. I can't tug the body to
speed as it walks and immediately slow down as I talk to the staff, so a
necessary (inadvertent) byproduct was my being in a rush, noticeably so. Or
maybe I am misinterpreting what he meant: in human interaction so much is
subtle and lossy, it's hard to know. 
&lt;/p&gt;
&lt;p&gt;
It's not just a matter of knowing as well but of implementing. So for instance,
I must do things designed to take my mind away from this fast mindset, to slow
myself. It will benefit me over time, too. Likewise, stress is caused by often
my having been too slow in doing something that then needs to be done. I must
take it all seriously for work and get things done; also, I must note that
there is a time to relax and that I should not get so worked up even when there
is supposed motive for it. I should try remain calm, but genuinely.
&lt;/p&gt;
&lt;p&gt;
The advice distils down into that! I'm very far from the good path if that is
the sort of advice I need. Still, no judgement. It's a matter of improving by
grades, and not fixing everything all at once.
&lt;/p&gt;
&lt;p&gt;
I think (it's barely been a week) that my Friday night movie this week as well
will really help. It is just a bit of time to decompress. Omoide no Marnie was
lovely to watch, and I can't help but feel that a decent chunk of the enjoyment
I get from films like that is not due to the film itself (certainly, an element
is) but is rather as I see a void within myself reflected in the film, and so
can introspect in that way. It almost seems to offer me an existent
nothingness: the difference between sheer void, and the presence of absence, if
that makes any sense. If asked to articulate what exactly it is it gives me, I
couldn't answer. Not well, at least.
&lt;/p&gt;
&lt;p&gt;
So, I'll continue that. Gym on Saturday and tonight as well: I'll do legs as
I've hurt my forearms/wrists from Monday (not sure exactly what). And as for
slowing down, I think I've benefitted from the last two days not tracking, but
rather just diarising. That was I suppose a concrete benefit of Omoide no
Marnie. It actually takes a degree of restraint not to ramble on about all and
sundry, but rather to actually condense down the day into fairly few words. As
for longer form writing, I think I may need to either stop it, to an extent, as
has, by way of my not having a viable notepad for the purpose to hand, happened
these past two days, or, begin again. Well, those are the two options, aren't
they? I think it can replace the tracker altogether. If I need to know
something, I can consult the diary. A singular day is likely unimportant
anyways: I really need to try and find things that apply to the macro scale,
not on the scale of mere days. I'm losing the monthly tracking that means, and
returning to a fairly untracked system.
&lt;/p&gt;
&lt;p&gt;
I don't know. I'm bouncing through ideas and systems at the moment and not
settling on any. I'm not sure of the advice that a firm system is better than
none: in a way, I am probably a bit jumpy and can't commit to one system for
ever; I enjoy changing about and trying new things to see what is good. Does it
not mean that nothing is good for me? Maybe. 
&lt;/p&gt;
&lt;p&gt;
But I'm still going and still getting things done, which is all I really need,
if I'm totally honest. But as for slowing down, though I'm certainly trying to
in an abstract sense, perhaps I've lost the concrete sense... I need to
actually, physically, and in the cadence of my words and the pace of my steps,
slow down. Take my time. There's a pithiness to that phrase: it's &lt;em&gt;my&lt;/em&gt; time. I
don't need to surrender it to anything; currently, I surrender it to my
desires. I can take it for myself: I can take my time. 
&lt;/p&gt;
&lt;p&gt;
With that, have a good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0056</guid><pubDate>Wed, 11 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Musings on character faults</title><description>&lt;p&gt;
(Editor's note: I wrote this whilst I was on holiday and had a quiet evening.)
&lt;/p&gt;
&lt;p&gt;
Well, regarding my behaviour, I doubtless have many faults. This is prompted by
my being told my poor manners, as I alighted the taxi, asking -----, &lt;em&gt;can you
bring forward the seat?&lt;/em&gt; (conspicuous lack of please) as ----- was far from
and the taxi driver already going to act in that capacity; then getting out and
not saying thank you (I thought I said cheers - I'll revisit). Rude.
&lt;/p&gt;
&lt;p&gt;
So, ... I don't exactly fault myself actively, in that I was made aware of it 
by others, and in fact  I had a suspended confidence for a short while after 
being told... (self love, reflective waters) and ascertained momentarily rather 
that to be the fault (forest for trees, hunted is both prey and predator) not 
seeing that the truth of one does not contradict it for the other. Clarity now,
overwhelming clarity (for a single matter). So, I have the fault and the second
one too (two faults don't make a quality?) and can I suppose receive a doubled,
redoubled joy from the two aspects of my inadequacy that can tide my depressed
mind over from evening to night. 
&lt;/p&gt;
&lt;p&gt;
So as to prevent anything from going missing, I recount the three topics to 
explore. My suspension of confidence upon receipt of criticism (critique); 
my poor manners; my non-utterance of words I believe to have uttered (drowned 
under the breath).
&lt;/p&gt;
&lt;p&gt;
The first is dull... So, I'll take the second. I don't perceive myself as one 
with poor manners, yet certainly others do. I could go on : why, where 
(identification), what to do, etc.
&lt;/p&gt;
&lt;p&gt;
Oh, I guess, I act in a rather self-interested way. I do not take interest in 
others so much, really all I focus on (naturally...) is myself. I need to I 
suppose invest in others, as well as myself. For instance, even to talk to 
others, it always comes back to myself. When, as an example (of many) I spoke 
to ------, I bring up that I can speak German, learnt (badly) Norwegian... it 
feels braggish. (Can I use this as wv still? Censor the names, later me!) In 
that way, I sabotage myself. How ought I have acted? I'm not sure if he asked 
first. Hopefully? Either way, it's one example. With ---- too (another job, 
future me) I feel like I sabotaged the entire relationship by not asking
enough, and ignoring her if she would speak to me at times, really out of 
inhibition (unbracketed I can't bring myself to write the more honest 
i/self-abnegation/i). She would ask, I suppose in the usual friendly way, about 
my hair or whatever sliver of conversation I might allow her, and I denied her
each time... Well, I suppose I had my own untoward reasons, though of course it
was rude. Oh, I barely know her.
&lt;/p&gt;
&lt;p&gt;
Now, with some people, I ask and don't get far. That's fine. I will not get 
everything. But most important of all is to ask. I try, but falter often. I 
don't really answer with this (non) conclusion whether self-disclosure of those
things that in tatemae-esque talk others go, i/oh wow/i, and which makes me 
feel like a nigella in a perennial border (invasive, undesired, still somewhat
pretty, about to explode with unwanted info, bad at similes?), is so bad, or 
acceptable once there#s an element of honne, or if I should just stop 
overthinking it and not be an arse (rarely do squats, still a massive arse (is
the sub-bracketed voice a little less cruel?) maybe, but we rarely get two 
brackets deep), oh I could explore this (no one's interested).
&lt;/p&gt;
&lt;p&gt;
I guess I shouldn't feel bad if others compliment me, if they're ... not 
deserved, but (approximating) factually accurate. For instance, as I sat that 
one lunch to read i/Die Stimmen von Marrakesch/i, and ---- (editors hate him!)
stopped by to say, i/you are a man of many hidden talents/i, I ought not have
felt bad about that. He was being nice!
&lt;/p&gt;
&lt;p&gt;
Then, I suppose self-disclosure is ok (he (you talk as if you've multiple 
personality disorder, yet of course this is just a way of writing...) is really
just justifying taking credit for the accomplishments of his teenage self,
who had some modicum more capacity; I mean, what has this man actually 
accomplished during his adulthood?) and the receipt of compliments too, I 
suppose as long as they don't seem fished for. 
&lt;/p&gt;
&lt;p&gt;
Returning (i/hva har jeg egentlig å si...?/i sorry, song lyric) to manners, I 
have been told several times (friends, family, etc) that I can have poor 
manners (I tell them to piss off (second bracket to clarify, that was a joke))
and it is something I do not work on, but if I want to improve my character as 
this year is my focus, I ought add it as a, as they say at work, easy win. What 
is the issue, exactly? I don't say please, mainly. I tend to ask, let's say I 
want water, can I have some water?, and then upon receipt say, cheers, thank
you. I suppose the initial request does sound a tad demanding. I just need to 
add please. Honestly, for a character flaw, I do think it is  genuinely that
easily fixed.
&lt;/p&gt;
&lt;p&gt;
Yayy... my hand is getting tired so at least that's settled. Should I not be 
more systematic in enumeration of these matters, rather than large clusters of 
insufficient words each time? Eh, problems get dealt with when my heart's in 
it. 
&lt;/p&gt;
&lt;p&gt;
I should consider my talking under my breath too. It's (one would say) a 
confidence thing. (So I don't forget: consider also things I say in 
non-lucidity then regret) I guess it would be nice to say it'll fix itself as 
I deal with my confidence issues, but that's cart-before-horseing. 
&lt;/p&gt;
&lt;p&gt;
(As an aside, I have a song Supermodel, German, by who knows about the issues in 
the life etc. To hear it feels like motes and logs, I guess as I (bland 
insurance guy, citydweller, wannabe-differentist) hardly have it put together
either. I can't identify with the song, that to me seems to say, i/I am 
perfect, sexy, and play bass guitar, yet - supermodels? Kah, what wretched 
lives!/i, because clearly, the people in the band, if this is what they are 
writing about, don't have it put together either. (Also, bass guitarrist joke)
I mean, I'd hate to play bass guitar, and that's coming from me) (Currently 
listening to Lost in Hollywood, SOAD. Maybe I just don't like that supermodel
song.)
&lt;/p&gt;
&lt;p&gt;
Back on track, a part of my confidence issues is that I can't (I'll use the 
word, though it's a bad pick) enunciate well, verbally not phonetically. So I 
need to work on it, and more generally employ the correct pitch when I speak
(not too loud, not too quiet). Practice? Or pick the right words. Or converse
well, often enough. Oh Jesus, do I need conversation training?
&lt;/p&gt;
&lt;p&gt;
Tired so I'll wrap this up. Last point. I often say things (as a joke) but
owing to my lack of knowledge or humour or both it never comes out funny. Even 
today this happened. What can I do to fix this? I always say it in a non-lucid
(automatic, almost non-personable self, that can conduct many actions in an
unintelligent, base way) state. Will these become less frequent with time? I 
imagine, as it happens as an energy-saving device by my body, it always
occurs, I just must try change what it does.
&lt;/p&gt;
&lt;p&gt;
Ok, let's just try sleep. Transcribing wvs is another job when I get home. 
&lt;/p&gt;
&lt;p&gt;
(Editor's note: Have a good one!)
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0012</guid><pubDate>Tue, 16 Jul 2024 00:00:00 +0000</pubDate></item><item><title>First day of October; feeling as if I'm behind on time</title><description>&lt;p&gt;
It's the first day of October. Of course, I have a lot planned for this month,
and so its inception has somewhat of a worry-inducing effect on me. Not that it
will be particularly terrible if I miss things, or don't manage the amount of 
blog entries I want to write, or don't manage to learn Italian as effectively
as I want, or don't manage to draw each day. In fact, I've gotten on the train
with absolutely no inspiration as to what to draw, and it's a bit bumpy anyways
(I am used to writing on the train, but it feels particularly bumpy today, so 
probably not great for drawing) so I'll save drawing for the evening. I've also
got a lot of odd jobs to do, like consider whether we'll have time for a dinner
before opera tomorrow (it is at seven, and we won't get to Covent Gardens 
before half six) and sort of getting euros for the trip to Italy, and packing
my bags.
&lt;/p&gt;
&lt;p&gt;
I feel as though my thoughts are unorganised? I'm not particularly sure on the 
way to organise them, or if it is really organisation which they need. See, to
achieve the things I want to do, I need to just do them. Instead, I write wv, 
and stress about things. So I wonder if the stress is from having things 
hanging over my head I need to do, or if is from an underlying lack of sleep 
(my sleep has been terrible of late) or if it is from something else. It's a 
bit difficult to psychoanalyse oneself.
&lt;/p&gt;
&lt;p&gt;
Recently, I notice I have been struggling to hit the thousand words mark; not 
that it has been impossible by any means, but I notice that it doesn't seem to 
come as easily as it was. Again, there is likely a reason for that, and I 
wonder if it has to do with a lack of meaningful consumption against output, or
again if it is due to the stress of real life, or the demands I am placing on 
myself to try to blog and draw and do whatever else. I realised last month that
the previous thing I was doing, where I would set deadlines and targets, was 
not conducive to my actual success, and that I should be satisfied with doing
more in a way, as opposed to always striving to get more done. Only yesterday I
had to talk myself out of buying a violin I wouldn't be able to play.
&lt;/p&gt;
&lt;p&gt;
I feel as if I'm behind on things, as if I'm working on a backlog, or as if I 
neglect things for only a day or two and they morph into a much more troubling,
outstanding, backlog item. At the same time, I struggle to find time to meet 
all what I want to do, and actually work against the backlog of tasks to get it
down. It seems like life always throws more work at me, and I am struggling to 
keep up. I am really not sure on how to balance things; in fact, it seems like
somewhere a balance is out of whack. I am not sure where though; it takes some
serious skills (I don't have) to be able to identify where and why the feeling 
of malaise is gripping one. 
&lt;/p&gt;
&lt;p&gt;
In terms of the information we produce, as a civilisation we produce a lot
don't we? Of course, I as an individual even am producing far more than I can
even consume (I would no way to have the time to read a thousand words each
day) and each individual produces as certain amount. A lot is not published, 
and is notes for the individual, but even then we have groups of people
producing movies and films and series by the dozen, each requiring huge 
investments in time... As well, each individual item can take up to an
infinitude of time just by itself, as there is analysis that can be done above
and beyond the original material, and recursively into that... For instance, 
if someone (no idea why) wanted, they could take the roughly hundred-thousand
words I have written to date on wv, and analyse them to no end... Why did I not
write much until August? Why did I write so much in August and September? What 
else was on my mind as I was writing? What are my emotions about my previous 
entries, and what would they be at any given point in time? A diachronic and 
synchronic account of the evolution of my opinion about certain entries. What 
factors caused this shift in opinion. And so on, and so on. Absurd quantities
of ink could be spilt about the silly amount of ink I've spilt writing wvs.
&lt;/p&gt;
&lt;p&gt;
It also makes one wish there was a way to process all the information, as in
some computerish future where we are merged with technology to give us more 
processing power... at the same time, it is probably wiser to actually try not 
to process too much information, but instead work with a much smaller subset of 
information. I suppose it is a kind of FOMO that there is so much information
that I will never get the ability to process...
&lt;/p&gt;
&lt;p&gt;
But then back to work. If it is I feel a backlog of tasks, then that is because
I have taken on too much work and cannot handle that much; as such I should 
probably lower my expectations a little. Really, the fact is that the main 
progress (and human progress is quite slow) is in doing the same thing for 
several years, not for doing it particularly well or fast. For instance, if I 
want to progress my health (and I am already seeing gains at 37) I should go to
the gym 100 times, a thousand times. That is the intent behind the
&lt;a href="/thousands"&gt;thousands&lt;/a&gt; page, but of course it could be taken the wrong way 
(by me). The overall intent is a sort of consistency, with allowance for 
inconsistency. In terms of getting things done, this can happen as and when, 
and if it doesn't happen, so be it. I suppose a major factor is that I need to
be less harsh on myself.
&lt;/p&gt;
&lt;p&gt;
I wonder if in the future I will question how easily I've slipped into a sort 
of egoistic, demonstrative sort of mentality, where I want to be able to show 
myself I have something to show, without really understanding the meaning of 
life.
&lt;/p&gt;
&lt;p&gt;
Maybe I do need to that Buddhist monk break... Again, I sort of want to do it 
to demonstrate to myself though. In fact, even this wv is a form of
self-demonstration, I want to have something to show. Despite it being 
published, I really am writing for myself, and to sate my own inadequacy
complex. 
&lt;/p&gt;
&lt;p&gt;
So, has it helped, me writing this wv? Not at all. The outcome is that I've
spilt ink. Now to get a wet towel and hope it comes off... another task.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0081</guid><pubDate>Tue, 01 Oct 2024 00:00:00 +0000</pubDate></item><item><title>A man complains about the consequences of his own actions</title><description>&lt;p&gt;
It's half eight now, and I'll have to start work soon, but I might just have 
enough time to write a little. Maybe not 1,000 words. We'll see. 
&lt;/p&gt;
&lt;p&gt;
I'm in a bit of a poor state at the moment. Really, it is all the consequence
of my own actions (see title), and I know I suffer only because of those
actions.
&lt;/p&gt;
&lt;p&gt;
For instance, I've got a painful leg at the moment. I'm not sure what the 
muscle is called, but it's the one that sticks out when you tense. It hurts at
the moment, which really makes walking a bother, and I could feel it (though it 
wasn't painful) when I swam this morning. It must be due to swimming as that is
really the only exercise I've been doing at the moment. Maybe I need to warm up
before?
&lt;/p&gt;
&lt;p&gt;
I was also late to my swim today. I got in the pool at 6:37 not 6:30. I mean, 
it is not the end of the world, but I know why it happened. I set my alarm for 
half five, woke up, stayed in bed deliberating whether I should get out of bed
until 6:04, then went, oh, I will be late if I don't, got out and got ready. I 
left at 6:17, likely arrived at 6:32 (it's about a 15 minute cycle) and got in 
at 6:37. But I could have alleviated this if I had just gotten out of bed when
the alarm rang. It's a bad habit of mine: I even tend to stay in bed for
several hours if there is nothing to do. When I do get up, I inevitably feel 
tired, even if I didn't feel tired when I initially woke up with the alarm. I 
just need to have more self-discipline, or things to "have to do" that force me 
out of bed as soon as the alarm comes.
&lt;/p&gt;
&lt;p&gt;
I left my swim after only 35 minutes as well. So I'm not doing that well. I 
have not gone to the gym for absolutely ages, and probably should. I guess I 
should forego the swim to give my leg some room to heal, and go to the gym and 
strengthen my upper body a bit more. 
&lt;/p&gt;
&lt;p&gt;
When I woke up today I did feel terrible, but again it's my own fault! I had 
two Old Mout's last night when we went out to celebrate my mum's birthday. Now
it was nice to drink, I enjoy the taste of cider, but I know what alcohol does 
to sleep. I'm not very tolerant of alcohol any more either, and can very easily
get drunk on two or three drinks now.
&lt;/p&gt;
&lt;p&gt;
I guess I just need to understand the consequences to my actions. The ideal is 
that I act in the present in a way that means that future me gets the best 
possible deal. I do my exercise not for me at the moment, but so that future me
has better self-esteem because he's less fat, or is healthier and going to live
for longer with fewer health complaints, or feels better in terms of mental 
vivacity.
&lt;/p&gt;
&lt;p&gt;
Likewise, the actions I've taken in the past while have inadvertently cause my 
present self not to be in the best of states. I've slept poorly the night 
before (and so have had to sleep on the train to recover it), drank last night,
have exercise in a way to cause muscle pain in my leg, have not created the 
discipline to wake up with the alarm every day and so today caused myself to be 
late and on other days caused me to stay in bed, wasting countless hours and 
making myself feel bad when I do get up, ... Essentially, I need to be better.
I occasionally lose perspective, but the perspective I ought take (ought) is 
that I have to, in the present, take actions to benefit myself in the future. 
If I feel bad about something now, like the fact I haven't been to the gym in 
who knows how long, then I need to act to remedy this by going to the gym as 
soon as possible. If I feel a task is outstanding at work, waiting for it won't
make it any better, it will just give a longer delay and make bringing it back 
up again more awkward and unpleasant. I just need to deal with things as soon
as I can, essentially just... to avoid pain. Seeking pleasure doesn't really 
seem to bring anything proper, but if I want an enjoyable life, I need to, not 
seek pleasure (sex, drugs, ...) but instead avoid suffering. Maybe that is the 
most important aspect of good living. Take action now to avoid suffering later,
and tolerate well any suffering you may have to suffer (there will be some).
&lt;/p&gt;
&lt;p&gt;
I can't even speak about suffering really: I lead a cushy life in a developed
country, enough money to tide me over, ... I don't really have any proper 
struggles.
&lt;/p&gt;
&lt;p&gt;
But still, I guess I'm trying to figure out how to live. This is still all so 
egoistic as well. I'm trying to benefit myself. What of benefiting others? Is
that something that is best to try after (get to a state where I'm alright, 
then help others) or surely I should help others in the process of improving? 
And how can I help others? I am not sure I really have much to provide.
&lt;/p&gt;
&lt;p&gt;
I need to start work now so I really should stop. I have mostly just rambled. I
don't really know what I want from this wv thing: in a way I think I just want 
a goal to say "at least 1000 per entry" which encourages a longer form of 
writing, where ordinarily I struggle to make it past about 500 words. I think 
it has worked, and I am now writing more than I used to. I mean, last time, I 
wrote 2000 words! I'm not sure these words are any good though, and of course 
it is better to have fewer, higher quality words than more, lower quality
words. Signal to noise ratio. I assume that my noise ratio has gone up since I
have been writing more, which in a way is a bad thing. Perhaps I ought to limit
the words on lengthier topics to encourage brevity, and likewise encourage 
verbosity on things that have no real meaning (like this ramble). 
&lt;/p&gt;
&lt;p&gt;
I don't know. Anyways, have a good one, and I'll get to actually doing some
work.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0016</guid><pubDate>Fri, 26 Jul 2024 00:00:00 +0000</pubDate></item><item><title>Lazy day</title><description>&lt;p&gt;
I haven't done much today. I know that is bad of me, but... hey. I went to the 
gym, did a decent pull routine (I feel like I'm approaching being an actual
gym goer, with the proper routine and all) and then ate a massive breakfast, 
had a food coma, slept from then (about ten) until one or two, and then have
pretty much done nothing, a little bit of reading blogs, a little bit of very
slowly working on the website redesign, today. I can't (or, I can, but don't
want to) go out today, because it is grey, miserable, and raining. I might
actually benefit from a walk tonight. I've had copious amounts of baguette and
bread (using up leftovers from the party) with garlic powder and olive oil,
as make-shift garlic bread, which was lovely though I now likely reek of
garlic. No more tomorrow because I actually have to seek people at work on 
Tuesday.
&lt;/p&gt;
&lt;p&gt;
I wonder if a lazy day like this is any good. Should I have them? I think I 
will watch a movie tonight, to make up for the fact that I didn't on Friday,
and I will have to study a little Italian too. I could have spent the day
doing that... but didn't.
&lt;/p&gt;
&lt;p&gt;
I do actually work on things, but so slowly, I don't really make any structured
progress. A lot of listening to music, resting, etc. as well.
&lt;/p&gt;
&lt;p&gt;
(Is this wv not just turning into a blog with really long entries? I suppose in
a way, it is a portal into my thoughts; I do actually write about things, but
those things relate to my days, and originate from them.)
&lt;/p&gt;
&lt;p&gt;
In terms of these kinds of days, I think they are fine... occasionally, but 
really they occur as a consequence of not having any other plans, and being 
too lazy to go out and do something.
&lt;/p&gt;
&lt;p&gt;
As a result, I should probably avoid days like this in the future. If I want to
do relax, I should try to relax in a more... active way, I suppose. Days like 
this, which are sort of "laze about and do sod all" days, are ok, but should be 
avoided. Instead, what could I do?
&lt;/p&gt;
&lt;p&gt;
I guess all sorts of things. I have said this before, but I need to find things
to do that are not in my room. Or rather, do the things I would normally, just
not in my room. Instead, I should make sure to try to be outside of the house 
for as much as possible. In fact, if I study for instance, I should go to the 
park (and bring food), or could go to a cafe, or that sort of thing. This has
numerous advantages, not least that the lack of internet means I can't waste my 
time away as I have a tendency to do at home...
&lt;/p&gt;
&lt;h2&gt;The Internet&lt;/h2&gt;
&lt;p&gt;
The internet really is a thing I invest a lot in, right? I always think of 
myself as the kind of person who, contrary to the general populace (there is a 
teenagesque superiority complex there) does not engage in the internet so much
and yet I had that without introspection! No, I may not use social media, but I
am very much bound to the internet chain, every single link... 
&lt;/p&gt;
&lt;p&gt;
The thing is, I'm not sure what is good or bad in terms of internet use. The 
internet feels... falser, less pure, now, than it was, of course, and there is 
a certain difficulty to avoid all of the modernity. I search innocent things 
and I cannot skip the corporate big-name brands or the SEO'd sites, or the 
vulgarity of every action, or the sponsors and the videos and the
overstimulation, and the catering to every need. I guess it almost induces a 
sort of catatonia, and that is what I feel during these days... catatonic, 
unalive, derealised. Derealisation, I think is it. 
&lt;/p&gt;
&lt;p&gt;
If Wikipedia tells me that derealisation is: 
&amp;lt;q&amp;gt;The experience of derealization can be described as an immaterial substance
that separates a person from the outside world, such as a sensory fog, pane of
glass, or veil. Individuals may report that what they see lacks vividness and
emotional coloring.&amp;lt;/q&amp;gt;
&lt;/p&gt;
&lt;p&gt;
Then, is that not just ... the LCD screen? And no matter the technology, from
old LCDs to LEDs and OLED and whatever new screen comes out, and no matter the
resolution, or the frame rate, or the sheer size itself of the panel, it never
feels real, in a true sense does it? And yet, it seems to sap trueness out of 
real life.
&lt;/p&gt;
&lt;p&gt;
I think describing this is That Funny Feeling, by Bo Burnham. There's just a
lot. It's the feeling of overstimulation, excess. 
&lt;/p&gt;
&lt;p&gt;
What can I do to get free from it? I suppose I could be free from the internet
a little, but I actually do like the ability to find new things, that are good
and interesting, and read blogs, and have RSS feeds, and have emails sent to 
me. But I just dislike the incessant... noise, maybe. I want to improve as a 
person, and know what I need to do. Know how to improve. A day like this is my
fault, for eating too much, for not moderating, for engaging in excess. I 
suppose the sleep is a sign that excess does kill a body: sleep is death, and 
I have died for those three hours that I slept. I died as a consequence of my 
erroneous actions. I'm on the wrong path, is what I'm trying to say.
&lt;/p&gt;
&lt;p&gt;
Or, perhaps I'm on the right path, but I'm being spurred along, pestered, 
bludgeoned, by the old forces that hound me, pursue me, keep me.
Depersonalisation, again? I'm the old forces.
&lt;/p&gt;
&lt;p&gt;
And so, on the verge of breaking down it seems... well, what do I want. I'll 
not benefit from not writing. I want to be happy. And what does that mean? I 
don't know. Avoidance of negative feelings, let's say. Then what are those? 
(Can you stop hounding me?) Would it be dullness, that I might call boredom...
well, I know I could recall Luke Smith sometime in 2021 (long ago, now...) 
saying it's not boredom, I don't know boredom, and I don't know boredom, but 
let's call it another term then. What, then? I've to write, so I've to be 
descriptive... lethargy, languor, both work. Really, it's not lethargy, it's 
rather a self-imposition, it's the knowing that I ought act, and the not doing 
it. It's the remaining in bed the whole day, when I ought get outside. It's the
knowing the weather doesn't hold me back, and the remaining inside even still.
&lt;/p&gt;
&lt;p&gt;
And what else? (You said feelings plural, and I won't let it go) well, then, 
I'll say inadequacy (inadequatio? not seeing the higher matters... (no)), and
I'll say also, to shut you up (never works) stress. There are multitudinous 
painful feelings, alright? So many, and so many I've yet to even ever feel. 
Just tell me what I can do?
&lt;/p&gt;
&lt;p&gt;
Well, of course, I know. See, it's the pain of sin that I know exactly what 
would fix it (a better person?) and what exactly I'm doing wrong, and I do it 
even still. Don't stay in bed the whole day, it never works out. Don't shirk
jobs: you know you wanted to study Italian, and also know it's half eight, and 
you won't end up doing it before bedtime (half nine).
&lt;/p&gt;
&lt;p&gt;
And how does the internet relate to this? Well, it's overstimulation. Youtube
really doesn't help. Don't engage with it. Watching brainrotting WILTY clips,
or rewatching the same standup, or listening to always the same songs, doesn't
help, it is not good, and it just causes this... dullness. Whatever it's
called. 
&lt;/p&gt;
&lt;p&gt;
I know what would fix it, but it still doesn't help me now. (No, it wouldn't.
You can't be fixed right now. Only heal.) I want to be fixed! I want to be 
happy, right now, always right now. I don't want to feel the consequences of 
my predecessor's actions. I was not me an hour ago - why should I be at fault 
for what he did? And if I don't pay on the sentiment now, I'll feel terrible 
tomorrow, also. I at least need to sleep well tonight.
&lt;/p&gt;
&lt;p&gt;
I'll stop. I'm in that odd kind of mood, and I really don't want this anymore.
I'm improving, I tell myself! Yet I've wasted a full day, and perhaps that is 
just what I needed...
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0072</guid><pubDate>Sun, 22 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Focussing on the body</title><description>&lt;p&gt;
I think, there is a slight problem with focussing on my body, and the gym. Now,
I am not really particularly buff, and still have a high body fat (probably
30%). I am gaining muscle (fairly slowly) and probably also gaining a little
fat: in reality, my weight is staying fairly similar (within a half stone or
so) and so I suppose I am making a little of a dent in my fat. Now, I still
have, after six months, not made huge gains, and still have a fat stomach,
which is the thing I really dislike... see, if I were thinner, and had a bit of
muscle with it I'd be happy. I suppose I'm lucky that I'm not particularly into
the idea of becoming "jacked", but of course I still do want to get into a good
shape. I think for the next while, I need to focus on a calorie deficit,
high-protein (so as not to lose muscle), and lose the fat I've got whilst also
trying to keep gaining muscle/keeping it stable and get "lean" in that way. I
think it would be good if I could actually get better measured... Like, know
what my body fat percentage is.
&lt;/p&gt;
&lt;p&gt;
Anyways...
&lt;/p&gt;
&lt;p&gt;
This whole enterprise focusses on the body. Is that good? Not? I don't know.
The body is important, of course, but there are many concerns. I am interested
in getting in a body that is attractive, and generally focussing on improving
myself, but know that it is not the best endeavour to try. For instance, I also
need to focus on my confidence, conversation, and that sort of thing, in terms
of the correction to the "social malaise" that the gym is partway for. Also, in
terms of my health, I also need to focus on getting lean, but also better
counting my calories, ensuring I stay consistently on a more low-carb diet, and
other things like that. Exercise as well (in the sense of, going out for more
walks and bike rides) will really help.
&lt;/p&gt;
&lt;p&gt;
Essentially, body wise, I want to lose fat (and gain a little muscle). I want 
to be at probably 15% fat.
&lt;/p&gt;
&lt;p&gt;
But, the strange is that I am focussing so much on muscle. I am not actually 
going to the gym as much as I would like, but also I think I need to focus more
elsewhere. I am still doing the /thousands, and need to sort out my banks, etc.
&lt;/p&gt;
&lt;p&gt;
I think I need to look to actually try make proper progress. Like, actually get
to where I want, as opposed to just sort of hoping. I am sort of drifting 
through life, and still getting things done, but not actually trying my best to
really make progress specifically, and not fully measuring or tracking. 
&lt;/p&gt;
&lt;p&gt;
I can lose weight, definitely quite easily. If I keep my protein and my gym
going up, and make sure to maintain that kind of practice, I can easily lose 
1 pound per week. Now, I'm going to do some maths here that is probably wrong.
&lt;/p&gt;
&lt;p&gt;
If I have 30% fat by body mass and I weight 11 stone, then I have on my body 
about 45 pounds of fat. I want to lose this fat, and get down to about let's 
say 15%. In this case, I have 22 pounds of fat to lose; at 1lb per week 
(reasonable), I can lose this in 22 weeks, or five months of concerted effort.
I will get to 10 1/2 stone all in all.
&lt;/p&gt;
&lt;p&gt;
To lose a pound per week, I need a 3500 kcal deficit per week, which is 500 per
day. 
&lt;/p&gt;
&lt;p&gt;
Then, I can plan the actually diet I eat: I should allow any and all veg and
fruit and not bother counting them (too much hassle, not bad enough) but only
count fat (usually from oil) and protein. Or, perhaps just sort of eyeball 
protein and fat, go to the gym regularly and don't bother counting at all. I 
really don't want to have to count calories at all. I think this makes sense if 
that is my goal. 
&lt;/p&gt;
&lt;p&gt;
Really, I want to see a certain progress: in my body firstly, but also 
generally in life. For this, I am generally changing my habits, and am hoping 
that over time I will get to the direction I want to go.
&lt;/p&gt;
&lt;p&gt;
But I know the body is only one part. I'm still not sure why I'm focusing on my
body. Part of it is a low self-esteem, I suppose, and the thought of wanting a 
good body. I won't lie, this is really to look attractive to other people, and 
I am disappointing when I can't see the gains I've made (e.g. a certain shirt 
of mine that doesn't make me look good with the gains I've made) through the 
eyes of others (e.g. in a mirror). At the same time, I think that is 
potentially a sort of "terminal goal" similarly to how maybe the human terminal
goal is to reproduce, but the instrumental goal that is actually important to 
human life is to follow pleasure. Similarly, I think the instrumental goal that 
is actually motivating me is my own approval. To look attractive to myself. To 
overcome my own struggles. It's a bit difficult in terms of separating out 
concerns, as I think that in a way both concerns for appearance to others, and 
the concern I have to better myself, are intertwined in a way. The one that 
matters most to me in my everyday life though is my own concerns. 
&lt;/p&gt;
&lt;p&gt;
But does it matter? Could I just be... happy with myself? I could, but
potentially that won't get me in a good physical shape, and be more healthy. 
Health is the main thing that matters, more than look. I think that the fact
that look and health intersect (up to a point) is the ideal; there is a point 
that is healthy and attractive, and a point where there is an excess: I really 
don't want to end up unhealthy, and health is good end point. There is a sort 
of "healthy intersection" for many different concerns. 
&lt;/p&gt;
&lt;p&gt;
Well, that was just rambling. Utterly useless.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0098</guid><pubDate>Fri, 25 Oct 2024 00:00:00 +0000</pubDate></item><item><title>The punishment is here already</title><description>&lt;p&gt;
I happened yesterday to flick through Die Welt als Wille und Vorstellung, which
I still haven't read fully - I began to read it but ended up giving up a
hundred pages in (it's very dry reading...). I do want to try pick it up again,
maybe a chapter a day... not right now though. Maybe it would help me fix the 
problem I'm having where I can't really philosophise at the moment... 
&lt;/p&gt;
&lt;p&gt;
Anyways, I saw a quote in the book, page 480, from Euripides, which goes
(quotes are a fantastic way to pad out words... not that that is the intent):
&lt;/p&gt;
&lt;p&gt;
Volare pennis scelera ad aetherias domus
&lt;br&gt; Putatis, illic in Iovis tabularia
&lt;br&gt; Scripto referri; tum Iovem lectis super
&lt;br&gt; Sententiam proferre? - sed mortalium
&lt;br&gt; Facinora coeli, quantaquanta est, regia
&lt;br&gt; Nequit tenere: nec legentis Iuppiter
&lt;br&gt; Et puniendis par est. Est tamen ultio
&lt;br&gt; Et, si intuemur, illa nos habitat prope. 
&lt;/p&gt;
&lt;p&gt;
Or, in English roughly: 
&lt;/p&gt;
&lt;p&gt;
Do you believe, that crimes fly up 
&lt;br&gt; on wings to the gods? yet further that
&lt;br&gt; someone writes them up on Zeus' tablet
&lt;br&gt; and Zeus, seeing them, speaks good to the people?
&lt;br&gt; Not even all of heaven is large enough
&lt;br&gt; to contain human sin, if Zeus would write them up;
&lt;br&gt; nor could he look over them
&lt;br&gt; and assign to each his punishment. No!
&lt;br&gt; The punishment is here already, if you could only see.
&lt;/p&gt;
&lt;h2&gt;Heaven and Hell&lt;/h2&gt;
&lt;p&gt;
I am rambling because I don't know it too well, but I understand that in
Orthodoxy heaven and hell are the same eschaton, and it is to do with
perception... 
&lt;/p&gt;
&lt;p&gt;
For Christianity, I find a decent portion of it quite believable, if interpreted
as metaphorical in a way... Heaven and hell as concepts I have never been able
to understand. It seems to be in a way disjunct to the rest of the philosophy, 
or at least cannot be interpreted through the lens of Quality and Platonism... 
&lt;/p&gt;
&lt;h2&gt;Philosophy&lt;/h2&gt;
&lt;p&gt;
It is strange that I no longer have the philosophical outbursts. I used to, 
when writing, end up thinking about philosophy, but at the moment I don't do 
that much. I wonder if it is just based on what I am doing at the moment. 
&lt;/p&gt;
&lt;h2&gt;Plato&lt;/h2&gt;
&lt;p&gt;
I read Parmenides today. I really didn't understand very much of it at all. I 
never do understand overmuch when I read Platonic dialogues, and always think I
need to come back to them to see whether I can actually make heads or tails of
them, but this time especially (having not read any Plato for several months 
now) I understood essentially nothing, reading words, thinking: how many times 
can the word 'being' come up in one sentence? It was good though, and I do 
enjoy it. I just wish my mind was in that sort of space a little more.
&lt;/p&gt;
&lt;p&gt;
And so, I will, when I find time, try to read a little more in the way of 
Plato, or Schopenhauer, or Kant if I can bring myself to it, or anything, 
really. I haven't read much at all, and certainly little of philosophy. I wish
I could think about it again: it brought such a light to my life that is now 
severely missing. Nothing but deadlines I fail on, and things I am guilty of 
not doing, and improvement that is happening too slowly.
&lt;/p&gt;
&lt;p&gt;
The punishment is here already: a life without philosophy is painful, it seems.
Augustine did say philosophy was for the joy of man. I don't think I really 
enjoy life at the moment, though I guess I'm still living. I'm not depressed.
&lt;/p&gt;
&lt;p&gt;
Talking of... (and padding to a thousand words)
&lt;/p&gt;
&lt;h2&gt;Depression &lt;/h2&gt;
&lt;p&gt;
I've never been the type to get overly depressed. I did as a teenager, and 
especially during my A-levels I spent a very long time in what I couldn't bring
myself to call depression, but what certainly was.
&lt;/p&gt;
&lt;p&gt;
Largely, I'm good at managing my mood, except for when my sleep gets bad. A few
days of poor sleep can wreak havoc on my mood, which is likely why I'm feeling 
so lacklustre at the moment. Then again, I don't feel the same overwhelming joy
I did beforehand when I would wake up early and get lots of work done, or get a 
lovely, rested night's sleep. I'm not sure that's really happened for awhile
now.
&lt;/p&gt;
&lt;p&gt;
Do I get winter depression? Looking at the past few years, I'm not sure. I 
think my mood does get a little lower, and certainly my job satisfaction gets a 
bit lower, though I have interspersed moments at almost every point in the year
where I don't feel happy at my job. In fact, I really liked where I was before
now, but felt a little unhappy coming up to the end of year. I felt bad in 
November, and got the new job in July. I think I felt pretty bad even when I 
started the new job, though, and have these periods where I feel intermittently
like I don't enjoy work. At other times it's not amazing, but acceptable. In 
life generally, I don't like certain aspects of winter (like the inability to 
do any work outside past four o'clock) but strangely like aspects too (the 
romance of going to and leaving work in the dark) and sleep fairly well owing 
to the cold - about fifteen degrees is the warmest I can sleep well, and I like
the ability to be too cold at night and wrap up warm, as opposed to being too 
warm and having to lie, uncovered, hoping that the suffering and pain will end,
that accompanies early summer (by midsummer I am mostly acclimatised).
&lt;/p&gt;
&lt;p&gt;
Is autumn my least favourite season then? The dark days without the cold
nights.
&lt;/p&gt;
&lt;p&gt;
I do wonder what it's like to be truly, badly depressed. I can manage my mood 
decently, and act fairly well to be in a good mood, but of course experience
horrid ruts. I wonder if I'll struggle this winter. I feel as if, because I'm
already not in a good place mentally this summer (or, I'm allowing myself not 
to be to get something else material) I'll struggle over winter when I haven't 
the vitamin D. Or perhaps it'll be alright: without the worry of the allotment, 
I can have more time to read, and think, and recover.
&lt;/p&gt;
&lt;p&gt;
I'll see, I guess. It'll be fine in the end. Horrid feelings and pain are all
a part of life, part and parcel. 
&lt;/p&gt;
&lt;p&gt;
I sort of want to go to Italy. To see a different country, and to have time by
myself. I think I need a couple weeks by myself: I can probably afford to do a 
week in the Lake District (or elsewhere) by myself, and a trip to Italy, or
Germany, or Norway, or somewhere that is foreign. I feel bad about the carbon
emissions from the plane, but I need to remember I take the train three times 
a week at least, so I'm hardly carbon neutral. It won't hurt, just once. Many 
people fly several times a week. I'm doing it once this year, and maybe more,
or maybe less in the future. I'm not a disgusting person for it.
&lt;/p&gt;
&lt;p&gt;
Italy and the Lake District, two weeks to myself... it sounds romantic. 
&lt;/p&gt;
&lt;p&gt;
Yes, I should get around to booking that. 
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one. 
&lt;/p&gt;
&lt;p&gt;
(p.s. I notice how much my thoughts jump from one topic to the other here. I 
wonder if that is good, or not. It is very stream-of-consciousness-type
writing, but in a way perhaps too unordered, unstructured... is it a symbol of 
a short attention span that I flit from one idea to the next, I wonder? 
&lt;/p&gt;
&lt;p&gt;
Anyways, I deserve to go to bed now. I want a good night's sleep. Hopefully
writing most of this before bed doesn't hurt me too badly.)
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0032</guid><pubDate>Wed, 21 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Moral Relativism</title><description>&lt;p&gt;
I'm jumping in at the deep end with this one. I'm been wondering if there is a
foundation for morals, or rather, how moral relativism and moral absolutism
interact, and if there is a solution at all to this.
&lt;/p&gt;
&lt;p&gt;
It seems to collide with problem of free will also. For instance, Kant states
in the preface to his Grundlegung zur Metaphysik der Sitten that the tripartite
division of philosophy into physics, ethics, and logic is firstly a distinction
into formal and material philosophy, where the former is logic and the latter
{physics,ethics}. The material philosophy is in turn divided based on
subordination to laws of nature (physics), or free will (ethics). This of
course, seems to pre-suppose free will.
&lt;/p&gt;
&lt;p&gt;
Kant's philosophy is deontological in nature, that is, it speaks of a duty
(Pflicht) which for an actual to be classed moral must be obeyed. In this way
it is not the consequences of an action that matter, but rather whether the
action was committed in the first place. I'm sure we all have experience of
doing wrong but getting away with it, or having it turn out ok in the end.
Under a deontological view, as Kant teaches, this is still immoral. He writes,
in the preface to the same work, "Jedermann muss eingestehen, dass ein Gesetz,
wenn es moralisch, d.i. als Grund einer Verbindlichkeit, gelten soll, absolute
Notwendigkeit bei sich führen müsse; dass das Gebot: du sollst nicht lügen,
nicht etwa bloß für Menschen gelte, andere vernünftige Wesen sich aber daran
nicht zu kehren hätten... "
&lt;/p&gt;
&lt;p&gt;
I would agree. We are speaking here, at least firstly, of an absolute,
deontological morality. One that is monadic, and might we say, set by God,
applying to all. I will return to this.
&lt;/p&gt;
&lt;p&gt;
An idea proposed to my knowledge in the metaphysics of Quality, but likely
before as well, is the merging of duty as appertains to free will and to
physics. In this way, the factor separating physics from ethics, and human
action in that way is this: that those things subject to physics must always
subordinate and follow their duty, whereas those things subject to ethics
(namely, people) must not always subordinate to their duty.
&lt;/p&gt;
&lt;p&gt;
We stumble upon a stumbling-block here, a truly scandalous one: the problem of
free will. Are not humans also subject to the laws of physics? Since the action
of a human is determined in that way, what opportunity presents itself for us
to either do good or bad? Where is our test from God, as it is commonly said in
religious circles?
&lt;/p&gt;
&lt;p&gt;
I'm not sure. I'm sort of just discussing here, not really trying to give
answers. I certainly don't have them for one.
&lt;/p&gt;
&lt;p&gt;
In the vein of consequentialism as mentioned above, I might also wonder: what
does it matter if something is wrong, or if it is a "duty" if it doesn't have
to be followed? So what if something is wrong? It might be deontologically
wrong, but there isn't anything beyond that. If I were Christian I might say
I'd go to hell, but we haven't gotten that far yet, and even Kant doesn't
believe in hell I'm pretty sure. Is it just academic?
&lt;/p&gt;
&lt;p&gt;
Another issue exists. We may, in searching for an absolute set of rules,
stumble across things we deem unethical which are now to be called ethical, and
things which we now deem ethical, or commit nonetheless, which are in fact
unethical. There may well be many things which are unethical we commit out of
ignorance, or for the facilitation of ordinary life. This would imply, not only
the obvious matters, for instance that murder is wrong, but this or that thing
we do in our everyday life, and think nothing of, is wrong. Indeed, could it
not be that all which we do is wrong in some respect? For I breathe and walk,
yet to breathe contributes to air pollution, and to walk expends valuable
energy. Both may well be wrong in their own right. Or we may find that things
we wish to deem immoral are in fact moral: that is the problem with moral
relativism, is it not? We want some way to say that certain things are wrong.
Is that just a mere want? After all, if all is determined, and subject to
physics as it seems nowadays to me, then what is immoral? Are not all actions
determined?
&lt;/p&gt;
&lt;p&gt;
Perhaps ethics is an emergent property. It does not exist in its own right, but
is only emergent from the emergence of sentience, or some other thing. Then
again, what is it conditioned on?
&lt;/p&gt;
&lt;p&gt;
I've run out of things to say on this for now. This is a problem I am very
unknowledge about, and which is probably important to solve. That said, there
is an argument, which is I assume a form of Pascal's Wager, that I ought assume
that moral absolutism or something like it is true. And even if moral
relativism were completely the case, that doesn't mean that I should go out and
murder still. After all, if it were true, then there would be no reason to over
not doing it. Then again, the other way around would be true as well. And that
is the issue I suppose.
&lt;/p&gt;
&lt;p&gt;
I have not reached 1000 words: that's ok. I'll leave it here for today, as I
have little else to say at the moment. I plan to read more regarding this
topic, and hopefully come to a slightly clearer mind on it. This year, I wish
to read the books I already own, which include Kant, Schopenhauer, Thomas
Aquinas, and several others. I shall hopefully have a clearer conception of
certain things as relate to these topics next year. The hope is that I will
also understand Logos and the like more at that time also. I believe that it
can be combined in with this also. In the Metaphysics of Quality, moral is
given as the firstmost thing, the monad, God if you will. From that emerge all
other distinctions. It seems like a good idea, but falls apart upon inspection
it seems. It posits the same hierarchy as Schumacher does, from inanimate to
human and past this to superhuman. I cannot help but feel that this is an idea
that, although perhaps "in vogue" at the time, is somewhat faulty. But I'll
leave it there.
&lt;/p&gt;
&lt;p&gt;
Have a good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0002</guid><pubDate>Fri, 26 Jan 2024 00:00:00 +0000</pubDate></item><item><title>On attachment and resent</title><description>&lt;p&gt;
My sister and my mum are tidying up the patio at the moment, and are moving
about plant pots. I get worried, not just that their moving things about is 
neglecting things that are important (for instance, they have moved the garlic,
but may have merged together the garlic I was keeping separate: there were two
piles, but not clearly demarcated, for garlic for planting and for eating - if
they've merged them I'll have to redo the work of separating them) but also in
a way that things are just getting moved. I feel a tightness in my chest, and I
guess I don't really know why. They off-handedly say things like, well, 
everything is dead, which is true for some of them and not for others. Some of 
the plants have run to seed or some pots are now empty.
&lt;/p&gt;
&lt;p&gt;
I guess the fact is, I have neglected things this year, and they are not 
incredibly impressive. I understand that is not what they want; they want lots
of abundantly, obviously pretty flowers, where what I provide is what I can 
manage whilst also focussing on other things. And really, I'm trying to bite 
off too much, and the allotment and gardening/plant-handling in general has 
kind of tapered off; I don't really find the time (not: I don't have the time, 
I certainly do, but I spend it on other things). As such, this year I have 
written a lot; I have progress on the scripts for the website a little; I have
gone to the gym many times, but I have not done well in terms of gardening.
&lt;/p&gt;
&lt;p&gt;
I guess I need to work out why it agitates me so much though. It is not as if 
it really has too much of an effect, but at the same time I certainly realise
that it affects my confidence, or something like that, in some way. I end up in
a way agitated by my own half-completion of it. 
&lt;/p&gt;
&lt;p&gt;
I suppose it is as I still want to be able to define myself as somebody who is 
good at horticulture or gardening, yet am being confronted by the fact that I
am not actually very good at it. Or at least, I am not putting the time in to
improve it and have something good to show about it. In fact, it is now the 
20th, and the time I wanted to sow my onions has already passed; perhaps next 
year I just use sets instead?
&lt;/p&gt;
&lt;p&gt;
I think I need to be a little more permissive on myself. Yet also, with regards
to the allotment and for gardening, the approach I have decided in the previous
wv 0067 -- to have individual atoms of activity and count up towards a thousand
-- won't work. I will need to instead have a different system for making sure 
that I do what I want in terms of gardening and the allotment. I don't really
know how. See, there is watering that is regular, but also I need to ensure I
regularly go to the allotment; but because I go there for kind of the whole 
evening or as a full day thing if I go, then it is almost like I need to just 
mark a full day at the allotment, as opposed to just as passing visit, as one. 
And really, it is the result that matters, so it is more that I need to do all
that is conducive to the final result, whilst also being flexible to the real
life fact of it, and also allowing myself time to be slow, and to notice
things.
&lt;/p&gt;
&lt;p&gt;
Is it possible to do all of this at once? See, I just really don't know what 
counts as biting off more than I can chew, and it currently feels like I have
a huge backlog of things, and no time to get it all better, between the things
that I need to spend time to do consistently. Yet even for these, I am 
struggling to find the time. I am in a rush, yet am always behind, it feels 
like. How do I alleviate this? It feels so unclear in my mind.
&lt;/p&gt;
&lt;h2&gt;Organisation&lt;/h2&gt;
&lt;p&gt;
In sorting out my room, I notice how it has accumulated clothes that are not 
properly organised, or just dropped on the floor, and that there are glasses
that have built up, etc. This is as a result of me in the past while being 
lazy, and &lt;em&gt;not kind to my future self&lt;/em&gt;. I take a course of action that is good
in the present, e.g. just dropping clothes on the floor after they are used for
the day, but not kind to my future self, in that I will then later not sort 
them out. As such, for this kind of thing, I ought develop a better system, 
where a small, meaningless act at the time, e.g. ensuring that before bed I 
fold up my clothes neatly back into the draws, or into the washing basket, will
then save me the hassle of having to do it later. Generally, I think I need to
avoid my room as much as possible; for instance, I need to consider whether I 
can work outside of my room, live mostly outside of my room, write wv, etc. in
the park or just somewhere that isn't here. What should my room be for? is a 
question I need to ponder; currently, I think I do too much here, and it's not
good.
&lt;/p&gt;
&lt;p&gt;
I guess I've a lot of threads left open; I need to try to close as many threads
as possible as soon as they are opened, which will stop me from being
overwhelmed with half-finished things. Perhaps then I should abandon things 
like art or guitar for a little while altogether in my mind, and instead pursue
the completion of all the outstanding threads, and building it into my
behaviour to close off everything as soon as I can? I think also my room needs
a tidy, to be honest.
&lt;/p&gt;
&lt;p&gt;
I am really noticing the power of incrementalism, and of doing things bit by 
bit as opposed to waiting and chunking them. I just need to implement this into
my actual behaviour, which is still sort of stuck in the past, so to speak - I
do things almost as if on auto-pilot a lot of the time, and do not properly 
follow through on what I ought.
&lt;/p&gt;
&lt;p&gt;
I think I need to consider this more thoroughly, but in terms of room 
maintenance, clothes-management is a big problem that I struggle with. I need
to sort out a good system for managing my clothes, and ensuring they are 
properly maintained. I should try develop it a bit, but really start with 
incremental improvements, i.e. at the end of each day, ensure I have a place to
put my clothes, whether that is back in the drawers or in the washing basket.
&lt;/p&gt;
&lt;p&gt;
I guess so... I need to try better, generally, I think. I am also just feeling
a bit glum at the moment. But hey. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0068</guid><pubDate>Fri, 20 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Various seemingly untitled ramblings</title><description>&lt;h2&gt;Transcriber's notes&lt;/h2&gt;
&lt;p&gt;
I'm actually transcribing this on 2024-09-04 - I had originally intended to 
just take photos of this, but I'm just going to transcribe it instead.
&lt;/p&gt;
&lt;h2&gt;Guitar&lt;/h2&gt;
&lt;p&gt;
I've been trying to pick guitar back up for the past couple months. I used to
be able to play, not well mind you, but did have grade one and could play a few
songs. It's probably been seven years since then, and I'm now a total beginner
again. I try practise every day if I can but rarely manage that level of
consistency, and so it's more like a few times a week. At present all I'm
trying to learn is &lt;em&gt;Here Comes the Sun&lt;/em&gt;, which is proving a right challenge.
&lt;/p&gt;
&lt;p&gt;
I don't overly enjoy the practice. Whilst I do it, I feel a little bored, and 
generally inept. It is surprising how hard even things that seem easy are to
do. My progress is slow: two months or so in, I know the intro but struggle to
play it without pauses, and cannot do the chorus, verse, or transitions yet.
It's weird that it is so difficult to do. Really, to even get to an okay state
I would not be surprised if it takes a year or more. I really commend people
who can play well, and naturally...
&lt;/p&gt;
&lt;h2&gt;Drawing&lt;/h2&gt;
&lt;p&gt;
I've been looking at veronique.ink's blog, and notice her fantastic ability to 
draw. She uses fountain pens, as do I, but I only write with them, and never
overly well. My handwriting (perhaps I ought to take a photo when I transfer
this onto the website...) is small, rather tidy, but uninteresting. I could not
draw to save my life. Of course, this too is inexperience: I never draw. Those
who can draw doodle in the margins, or practise in their spare time... I do
not. Likewise, my writing is nothing especial, given that I simply allow my
thoughts to stream, and do not make any attempt to play with words. I feel as
though, even if I were to try, since it does not come to me naturally, the
result would be of no good, and so in a way end up continuing as I am. In a
way, that is what I want to break with my guitar practise: yes, it is forced,
of course; the hope is that with time it will become more natural. I'm not sure
how long that will take. Really, focussing on the goal is wrong way here: if I
focus on the training in the moment, the goal will by grades almost complete
itself.
&lt;/p&gt;
&lt;p&gt;
So what ought I do in terms of drawing? I suppose to relax the constraint that
these notebooks are &lt;em&gt;for writing&lt;/em&gt; could help. As a road that is completely
given to cars brings ruin to the cityscape, so this notebook too cannot be
given to words. I ought allow myself the freedom to write here many words, here
few words; there a picture, there none; it is for all who partake of the form
of the written. I did once draw a tree in the notepad. The pen and paper give
me freedom; I ought not be constrained by lines.
&lt;/p&gt;
&lt;p&gt;
Of course, I can't draw. I don't know what to draw. If I did, I wouldn't have
the ability to anyways. Yet, why should that stop me? I might want to draw.
It'll turn out terrible, yet still no harm done by it. 
&lt;/p&gt;
&lt;p&gt;
Even this wv... maybe I can just photograph the pages. Why &lt;em&gt;must&lt;/em&gt; I put it in a 
textual form? (accessibility, but it was meant to be rhetorical!)
&lt;/p&gt;
&lt;h2&gt;Website&lt;/h2&gt;
&lt;p&gt;
The website is in quite a poor state at the moment. It doesn't look good,
doesn't have much on it, etc. wv is basically all I've been doing for it, and
mostly I've been writing them yet not uploading them. This I guess is because I
have in progress a plan for a new site, where I can have pages automatically
generated, instead of fiddling about with each HTML file manually. It would
make, e.g. wv a whole world easier. As such, I'm almost not bothering with the
site until this is done, however long it may take. For fairly simple ideas,
it's taking me a long time, probably as I'm using C++.
&lt;/p&gt;
&lt;p&gt;
But another thing is: I write so much in my notepads, yet only ever publish 
(infrequently) wvs. Only if I get the time for a wv do I have anything to
publish.  I'd like to publish more. Yet, is it a good goal? Or is it sort of 
sinful, like trying to make as much money as possible? 
&lt;/p&gt;
&lt;p&gt;
I'm not really sure. I'm also getting tired as I write...
&lt;/p&gt;
&lt;h2&gt;Overall&lt;/h2&gt;
&lt;p&gt;
Keep it going with guitar. Try to loosen the death grip of words in these 
notepads, and allow other forms, like sketches, to come out. Maybe it will 
work, probably it won't. 
&lt;/p&gt;
&lt;p&gt;
Ok, my eyes are forcing themselves shut. Call it here... Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0014</guid><pubDate>Tue, 23 Jul 2024 00:00:00 +0000</pubDate></item><item><title>Eating snails; veganism; federated Reddit</title><description>&lt;h2&gt;Eating snails&lt;/h2&gt;
&lt;p&gt;
I have thought today about whether I could or should eat snails. In terms of 
the allotment, I get huge amounts of garden snails, especially in the winter,
and so I could have snails be my harvest for the spring, where I do not
normally get any plant harvest save for perhaps rhubarb. Especially in the 
winter, I cannot get any harvest really (except leeks, potentially) and so 
snails could help with getting something. There are several things to consider
with this. 
&lt;/p&gt;
&lt;p&gt;
Firstly, they may well be disgusting. If they are, then so be it, but I think
there are probably ways to go about it. For instance, I could make soups out of
them from just blending them up, or could cook them into things with other 
ingredients that mask the flavour. 
&lt;/p&gt;
&lt;p&gt;
Health-wise, I think snails are fairly good. They are a good source of protein
and other nutrients, and so are generally healthy. The problem would be with
nematodes or things that are unhealthy in the actual snail harvested from the 
wild, but a good processing regime and cooking that kills anything in there
would essentially solve that issue. I am not sure if they are toxic in too 
high quantities, but that is an issue to further research, I suppose.
&lt;/p&gt;
&lt;p&gt;
Another issue is veganism. Now, I'm not a vegan proper. I haven't been since 
about the age of 14. I used to eat eggs that were completely free-range (not,
farm-based free-range, where it's essentially caged but there's a window up
the top of the shed; actual, proper, free-range) and even now am willing to eat
eggs from a farm where I can see the chickens and know how they are treated 
(downside: they're expensive eggs, but it's moral at least). 
&lt;/p&gt;
&lt;p&gt;
That said, I do avoid meat and dairy/eggs from factory farmed or traditional
sources, or from the supermarket. I'm not too strict about it; I've bought 
food when drunk before that had goat's cheese in it, but I didn't realise 
because I was so drunk I didn't read the menu correctly; I still ate it. I'm
happy to eat meat or animal products provided the alternative is that the meat
goes to waste, or if it is killed naturally (i.e. roadkill - never happened
yet), or it's just an accident (as in, a genuine accident, not a, whoops,
chicken just appeared on my plate! type accident; this happens infrequently). 
&lt;/p&gt;
&lt;p&gt;
Is it moral to eat snails? And to expand it, what about mussels/bivalves? 
What if they are actually farmed, e.g. mussels? I eat industrially farmed
vegetables so can't really justify it on the basis of environmental impact; the
vegetables I eat from the shop have a horrible environmental impact (also, I 
doubt that the environmental impact of mussels is that great compared to cattle
or poultry or suchlike). Therefore, I can only argue against it on moral 
grounds, i.e. that they are an animal. That said the category is arbitrary, and
I suppose there is no real reason to strictly abide by the divide. If a bivalve
cannot suffer (and, for instance, upon cooking a bivalve, it dies almost 
immediately) then there is no real problem with it in that way. 
&lt;/p&gt;
&lt;p&gt;
So, let's argue over... veganism, or whatever it is that I abide by. I don't 
think there is a term for it within the language. Flexitarian does not suffice,
as I do not exactly make exceptions arbitrary, but based on moral criteria. It 
is also not a quantity matter; again, there are moral criteria, similarly to 
veganism, underpinning the decision, but which are not strictly the division
of food, but rather the provenance of the food is also considered. I'm going 
to elucidate the specifics of this diet, which I am not sure what to call...
well, since provenance is a key factor in the decision, I guess I will call 
it provenance-veganism, since that is a key factor.
&lt;/p&gt;
&lt;p&gt;
I think, under provenance-veganism, bivalves and snails are acceptable. Just
like how I am willing to eat eggs based on the provenance of it, the provenance
of snails will be... the garden. There is potentially an awkwardness to the
act of processing the snails (i.e. feeding them carrot, then starving them)
but the lack of a complex sensory experience, and the instant death upon 
cooking, as well as the lack of general suffering, and the lack of a serious
environmental concern, would render it acceptable, I do believe, under 
provenance-veganism. Furthermore, the snails will have to be gotten rid of 
anyways; for instance, I will need to kill that for pest control. As a result,
I can deal with them in a way that is also beneficial dietarily.
&lt;/p&gt;
&lt;p&gt;
I may well trial it this in the coming winter, where there will be copious 
quantities of snails. I will also consider it more, and will end up writing 
soon (not tonight, I need to get a little work in today) on the concept of 
provenance-veganism and whether it holds water. It is strange how I have held
this idea in my head for close to ten years at this point, and yet have never
thought to write it out in a more formal way. By doing so, it may help clarify
certain concepts of it.
&lt;/p&gt;
&lt;h2&gt;Federated Reddit&lt;/h2&gt;
&lt;p&gt;
Reddit is a good place for finding information, but is of course centralised. 
I wonder if there could be a federated version of reddit. I imagine that each
subreddit could be a separate website, and moderated by the website owner, 
given it's own domain, e.g. a subdomain of somebody's website. I wonder if it 
could happen, and whether that kind of federated design would work in terms of 
being a repository of information, if the website can always end up going under
and is more common if that is how it is managed. I wonder if something like 
Reddit benefits from a certain amount of centralisation. That said, Reddit is 
still a horrid company and I really don't think it should be supported.
&lt;/p&gt;
&lt;p&gt;
Ok. Have a good one, all.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0044</guid><pubDate>Mon, 02 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Bologna: a brief reprieve, and wondering if I want to live here</title><description>&lt;p&gt;
It's the Sunday today. I've still got another week in Bologna: the full Monday
to Saturday. It is actually fairly daunting knowing I have a full week here; in 
a way, I can see how people like to visit places only for a day or two. 
Additionally, each day I am here now is another day I am neglecting my daily 
duties at home... not only the watering of plants for instance, but also work,
which I will need to catch up on when I get back...
&lt;/p&gt;
&lt;p&gt;
Still though, having a full week here to myself is a blessing in many ways. I 
have ample time to acquaint myself with the city, to go to Florence for a day 
or two, to find places, etc. I am considering whether one evening I want to try
to find a bar or a club to go out to. Might be difficult on my own, and not 
being able to speak the language.
&lt;/p&gt;
&lt;p&gt;
I saw trees today. I say that as if it's surprising: it means nothing at all to
me back home to see trees, as we have them all over the place. But, since the
streets here are the old fashioned fairly tight ones, there is no space for 
trees, and so the only trees there really are, are in the park. I did see a 
small sitting area that had four trees. Amongst all the red and orange of this
city, the green really does stand out. It feels cooler, more accepting.
&lt;/p&gt;
&lt;p&gt;
See, going to a place like this, and because it is so infrequent, I sort of 
want to see if I could live here. I suppose I have dreamt, between Germany and 
Norway and now here, many times in my life of the idea of getting away, of 
living somewhere foreign, like Europe. I feel somewhat more as if Europe is my
scene than the UK. Don't get me wrong, I do enjoy the UK, I really do, but of 
course I also have my gripes about it. The thing is, I suppose I also don't
want to move to a city and realise I've forgotten the trees. I am so used to 
them back home as I say, it has taken me a day to realise their absence, and 
I imagine after weeks and months this harshness, this humanity, would grate on 
me. Now, I might tomorrow try to explore west of the city, where the map is 
showing a lot more green... That will involve bringing bottles of water with me
and maybe some food, so a trip to the Co-op may be in hand before.
&lt;/p&gt;
&lt;p&gt;
It's only a few kilometers away though. See, if I want to live here, and I 
suppose I do want to find somewhere I can live and be happy, then I will need
access to nature, because that is a part of my ... nature. 
&lt;/p&gt;
&lt;p&gt;
I stopped for a little while to look at the properties here today. They are 
fairly cheap (as in, not exceeding EUR300,000) but are all quite small. In that
way, it is sort of just like any other city. I'm still undecided whether the 
city, or suburbia, or rural is where I want to live.
&lt;/p&gt;
&lt;p&gt;
And I'm still young, and still living at home, so I get the luxury to try to 
explore. I think I dream of living in Europe a lot, and probably it would do me
well to grant that wish to myself. Hopefully once I get German citizenship in 
a few years I will be able to explore a lot more...
&lt;/p&gt;
&lt;p&gt;
And, in a way, I wonder also if I could just live out here for a few months and 
work at the same time. Or in Germany, say. To see what the life would be like.
Of course, that would involve working remotely, which has its own problems (I 
am much better in an office setting). Or, I could even forego office work 
entirely, and try to get job working in a cafe or a bar for a little bit.
&lt;/p&gt;
&lt;p&gt;
I worry about writing this wv whilst on holiday, or making the blog posts, in
that I feel that I am somehow wasting the time away that I have. Of course, I 
have to relax, and I have been walking for the entire day (well, and eating). I
need a chance to sit down and just maybe to write a little. Also in terms of 
the drawing, I am still continuing it (Inktober, or, the idea to draw each day)
on holiday too, though I did two drawings yesterday that were terrible as I had
no will or inspiration to draw at all. I essentially did the bare minimal to 
count as a drawing and get the day's count in, whilst not really doing so with
any degree of dexterity, skill, or even desire to attain such. It was bad, and 
I knew it, but I helped relieve me of the burden of a "wasted" day in terms of 
drawing.
&lt;/p&gt;
&lt;p&gt;
This thousands thing is I think a good think, and spurs me on to good
behaviour. Even on a holiday, I shouldn't completely neglect the things I am 
trying to do to improve myself. For instance, I cannot go to the gym of course,
but it does not stop me trying to do some press-ups in my room, or sit-ups, or
squats. In this way, I can still improve health-wise and gain muscle and 
fitness even though I am on holiday and eating nothing but pizza and sorbet.
&lt;/p&gt;
&lt;p&gt;
I suppose the question is: what is the point of a holiday? Is it to constantly
be out, maximising the time and trying to get new experiences? Or is it to be 
in a new place, breathe different air, hear a different language, taste
different food? (Well, pizza isn't really all that different...)
&lt;/p&gt;
&lt;p&gt;
And to see new things. I think the holiday will be useful to me, if anything 
because it can help me decide whether I want to live here or not. I think I 
want to try to orient myself towards a place that is for me, and a holiday
gives me a, granted superficial, oversight of what the place would be like. It 
allows me to decide whether a place is good for me or not. At the same time, I
want to learn the language to overcome that superficiality: I can then
understand conversations I hear on the street, and the news, and other such
things, and try to pick up on what are the issues and the benefits of this 
country. That kind of thing. A holiday is a bridge into a less superficial 
understanding.
&lt;/p&gt;
&lt;p&gt;
West Europe I think is where I want to be. Germany, or maybe Italy, or maybe 
even France, or something like that. I think the UK is... good, but I want to 
be elsewhere. Perhaps I've grown too used to it. That said, I cannot exactly 
even enumerate the problems with it so well, and wonder if I won't throw the 
baby out with the bathwater, or rather if I won't be getting myself into a 
situation that is worse without my realising: what if the problems with Italy
become only more dire after I move here, if I do? That kind of thing.
&lt;/p&gt;
&lt;p&gt;
I don't imagine there is a paradise anywhere on this earth; rather that all
societies structure themselves in largely the same way. Perhaps it is an 
attempt to find the one that brings out the best in the human condition?
&lt;/p&gt;
&lt;p&gt;
I'm really not sure on any of it. 
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0088</guid><pubDate>Sun, 13 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Pride and disappointment; theory and practice; general ramblings</title><description>&lt;p&gt;
At the gym this morning (first time I've been the whole week, not nearly
enough, but at least I've been once) I felt fairly proud of the progress I've
made on my arms. On the other hand, I notice that my stomach is still massive, 
and feel disappointed with the progress that I (not) made in that regard. 
&lt;/p&gt;
&lt;p&gt;
Odd though, that I feel something resembling pride, or happiness for the state
I am in and the actions I've taken to accomplish this. Yet, I have not actually
done anything to achieve these actions. Each action I perform is an action 
performed in the present, but the present state I am in is because of the
actions of my past self. This takes a certain responsibility off of me, because
it means that the faults of my present self are at least partly because of my 
past self, but also potentially it just means I can't just be happy with what 
I've done. Or maybe I can try have it both ways?
&lt;/p&gt;
&lt;p&gt;
Really, it's good to look at it somewhat impartially though. I know that I have
not done particularly well in terms of training my stomach, or losing weight 
(more important) and can focus on that. 
&lt;/p&gt;
&lt;h2&gt;Reluctance&lt;/h2&gt;
&lt;p&gt;
Upon the thought of training my stomach, or such things, there is a certain
reluctance towards it. It is almost as if, because I have achieved some modicum
of success with my arms, that are now in a much better state, I would rather
focus on this than on another part of my body to bring it to par. I wonder if 
reluctance (I have heard a term like 'cognitive friction' before) is a good 
proxy for whether an action is worth pursuing. Always pursue that which is 
harder to do, cognitively.
&lt;/p&gt;
&lt;h2&gt;Theory and Practice&lt;/h2&gt;
&lt;p&gt;
(I need to remember that practice is spelt with a c when a noun, and an s when 
a verb. I know it well, yet seem to always make the mistake.)
&lt;/p&gt;
&lt;p&gt;
In a way, I think my problem is one of too much theory, and too little
practice. For instance, I try to think my way out of social matters, and try to
work out what I ought do, when the correct way to engage in social matters is 
to try to do the best by them I can, when they occur, and to try to ensure they
occur more often in my life (get more friends?) and spend some degree of time 
analysing my behaviours after the fact, to see where I need to look to do 
better. I cannot really pick out my flaws just by thought alone: even when I 
think, it seems little floats up to the surface. That for me is partly the 
problem with reflection: I never accomplish particularly much, because I cannot
observe directly, likely as there is nothing to observe directly, when not 
confronted with evidence of the matter. If I am completely mindful in some 
sense and only pay attention to the direct state of affairs (immediate, dynamic
Quality), then I cannot notice anything if I just sit under a tree, as there is 
nothing to notice there as relates to the social occasion. I can notice the 
infinitude (or nigh infinitude) about the tree, yet not the social
circumstance, if there isn't one... I must alter my circumstance to create the 
social situation (or, bring it about, as relates to myself) and then I can 
be "mindful" and observe. Then, I can try to improve from there, I suppose.
&lt;/p&gt;
&lt;p&gt;
At present, I hide away in theory, anything that can be done from my bedroom I 
prefer, generally. For all the things I do to try improve myself: studying, 
reading, practising (with an s) guitar, writing; they can all be done from the 
comfort of my bedroom! But of course, I am then in a way sitting under a tree,
if a more depressing one, and with a more meagre infinitude (infinite
nonetheless), and not exposing myself to the world. I need to remove myself 
from this situation and find other situations, and can observe these... 
&lt;/p&gt;
&lt;h2&gt;Writing&lt;/h2&gt;
&lt;p&gt;
I notice, for the past few days, I've been writing more, but struggling to find 
things to write about. I have been loading each of my wvs with several topics,
about which I write a little, but never a full thousand words. Potentially, I 
am running out of ideas, and I do certainly feel as though that is happening to
me. It is strange: how can I be running out of ideas? I may even grow
dispirited: how will I make it to a million if already at 36k (or, about 40k, 
as I write a little in excess of 1k each time) I am barely about to write 
solidly and coherently about a single topic? Also, I notice that I have a sort
of pressure to write, given that I do want to make good progress, and that I 
have written quite a lot in the last week or so (being able to write about a 
wv each day, sometimes several in a day), even though I am running out of ideas
or will need to spend some time &lt;em&gt;not&lt;/em&gt; writing to get my thoughts together in a
way where I can then write a thousand on each. 
&lt;/p&gt;
&lt;p&gt;
I feel as if I don't have the time for it. Of course I do, and I always 
squander countless hours of the day away... 
&lt;/p&gt;
&lt;p&gt;
I wonder if I should just try to focus heavily on one thing at the moment. If 
so, what? The gym? Guitar? The study I must do? I don't want to just focus on
one thing; I did that as a teenager, and it was fun as I was truly impassioned
about only the one thing. Now I've a passion for several things, or at least a 
passing desire, I want to be able to do several things, but it never works, it 
never works!
&lt;/p&gt;
&lt;p&gt;
I've always liked the lyric, from Ame to Capucchino: ikikata hitotsu oshiete 
hoshii dake; haraeru mono nante boku ni wa mou nai kedo. 
&lt;/p&gt;
&lt;p&gt;
Nani mo kotaerarenai nara, kotoba hitotsu demo ii yo... I wonder if this the 
same person to reply. Can I give a reply that is only a single word? I can give
a reply of many words, but if I had to put it in a single word, wouldn't it be
the one already given to me? Wakaranai yo.
&lt;/p&gt;
&lt;p&gt;
There is no clear answer, it seems, and I so terribly wished there was. Then, 
if there was, would it sit well with me? I doubt it. I'm only 23 and I've of 
course a long time to discover it, if I do at all.
&lt;/p&gt;
&lt;p&gt;
What do I really want? I want to create something beautiful, something poetic,
something worthwhile, something good, and want to be beautiful, poetic, 
worthwhile, good. At least in my own perception. Employment work cannot create
beauty; it creates commodity, nonbeauty. Philosophy I suppose creates beauty,
but in a way it feels false... And generally, I feel as if I don't have the 
skill to create something in words or art or music that is beauty. Yet, I could
say, to alleviate the emotion, but it doesn't help the present situation.
&lt;/p&gt;
&lt;p&gt;
Perhaps, by sheer virtue of bringing my mind, my failed mind, with me to any 
pursuit or passion or pleasure or project or performance I do, it will be of 
inherent ugliness to me. 
&lt;/p&gt;
&lt;p&gt;
Perhaps also, I just need to follow what I said above. I cannot attribute any 
good present circumstance I have to myself; I must attribute it to the
collective good work of my previous selves. Then, if I want at some point now 
to be in a situation where I will have the kind of capacity as I say to pursue 
beauty, which is naturally very far from me at the moment, then I must act now 
in a way just to allow a future self to be able to, hopefully, access something
approaching beauty. In a way, even by writing this wv, I am allowing my future
self to see that I have done a good job in writing consistently. Perhaps the 
words written themselves aren't particularly beautiful, nor do they have much
substance, but the sheer magnitude of the task, and the dedication required, is
in itself something of beauty, I guess. I could be proud of myself, if I get to 
a hundred entries, or five hundred, or a thousand, and know that it is my own 
(past selves') hard work that has brought it about.
&lt;/p&gt;
&lt;p&gt;
I say all this, and yet I've decided to sit here listening to Some Girls are 
Bigger Than Others (The Smiths - banger tune) instead of actually practising my
guitar, which I have neglected for the past five or so days, and which I really 
do want to improve in... Why don't I actively make the right decisions, I
wonder. That said, it is ten now, so I probably shouldn't (don't want to wake 
the neighbours; they'll think it's the foxes again).
&lt;/p&gt;
&lt;h2&gt;Revising wv&lt;/h2&gt;
&lt;p&gt;
So, in terms of wv, what will I do? I am running out of ideas, but as I've said
before, I was running out of ideas by 0007, and I'm now 29 after that... But I 
also do want to stop the kind of rambling that I've been doing quite a lot. I 
also don't suppose I want it to be fully dry, and partly, wv is supposed to be 
very free. I would also like to try some more structured, proper, writing, or 
writing here things that I can then later touch up and put together for a story
(I still want to write Erica, though I doubt I will ever get around to doing
it properly). I'm not sure if it wouldn't be wise to, if I want to write, to 
try something a little easier, like a short story, first. Also, do I want it to
be "light" and "trashy" (like that The Last Train Home book I just read) or do
I want it to be more properly written, more artistic, literary, in a way?
Likely the latter, though I don't know if I've the skills for it. Also for 
poetry - I'm not very good at writing poetry, exactly. Anything I've written so
far is, frankly speaking, terrible. Well, always time to write more. 
&lt;/p&gt;
&lt;p&gt;
I'll stop now. I think that wv can remain fairly unstructured, but I should try
to write on a particular topic, if I can, or perhaps write other things too. I 
suppose I'm still not sure what skill this is building up (resilience?
obstinacy?) and so not sure what else I can do that will cultivate different 
skills. That said, I suppose knowledge of that kind will come to me eventually,
if I just... am obstinate enough.
&lt;/p&gt;
&lt;p&gt;
With that said, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0036</guid><pubDate>Sat, 24 Aug 2024 00:00:00 +0000</pubDate></item><item><title>On good and bad; measurement</title><description>&lt;h2&gt;On good and bad&lt;/h2&gt;
&lt;p&gt;
I wonder if there is anything that precedes good and bad. As a human, we act in 
particular ways, where good actions are deemed general, and bad actions as 
corruptions of the otherwise good. As an example, sexual immorality is always a 
variation on the good sexual act. Likewise, gluttony or greed are variations on
the good state of hunger or the act of desire. The Metaphysics of Quality seems
to say that good or bad, in the sense of, having good or bad quality, are 
monadic and the initial point from which all else originates. In other words,
moral is first of all. The Platonic form of the good does a similar thing, but 
makes good subservient to the forms, which are initial, and virtuous in their 
own right... most philosophies in fact seem to put either morality or some 
agent of morality first of all, and all else emergent from this. I suppose that
it seems as if moral cannot be justified in any other way if we don't do this. 
&lt;/p&gt;
&lt;p&gt;
The question is one of what is good and bad. It's difficult to know - in a way,
there is bad inherent to all acts by way of their causing harm to another. For 
instance, as I write, I eat a slice of bread. The bread was packaged in
plastic, but also by way of buying the bread money has gone to a likely 
trans-national corporation, and given wealth to the investors. This in turn has
taken money from the needy and given it to fund pensions, etc. that are fairly
excessive (the old get rich whilst the young get poor) and lead to an imbalance
in society. But it's just eating bread! And as I write this wv, I am aware I do
something bad by shirking the things I know are more pressing for me to do 
(practise guitar, lift weights, go to the shops) and writing instead, which is 
somewhat of a leisurely activity. 
&lt;/p&gt;
&lt;p&gt;
I really don't have the capacity to philosophise much anymore. I used to, but 
it seems I've really lost a lot of that ability. Perhaps if I begin to focus on
it a little more again it will come back to me. For now, I suppose I can only 
act, knowing that I always do bad, but try to minimise the worst of it. 
&lt;/p&gt;
&lt;h2&gt;Measurement&lt;/h2&gt;
&lt;p&gt;
How can I see whether I'm progressing or not, and whether I'm dedicating enough
time to something? I suppose it is a matter of declaring a session, and seeing
how many I do over a given period of time. 
&lt;/p&gt;
&lt;p&gt;
As an example, for the guitar, I did not play last week Fri, Sat, or Sun. It 
was my own fault, and I really should have tried to do more. But I didn't, and 
that was my own fault. So, for this week, how do I try and make sure I do 
enough guitar?
&lt;/p&gt;
&lt;p&gt;
I think it is best to measure it kind of over a monthly basis, so I can see how
many days I do something. 
&lt;/p&gt;
&lt;p&gt;
I was, originally, tracking for a wide number of tasks over the course of each 
week. But I wonder if it is best to track a lot of things monthly instead. 
Then, I can track for things I want to do by the amount of days I do it per 
month (e.g. I want to do at least 20 half hour sessions of guitar practice per 
month - that equates to 600 minutes or 10 hours) and likewise for things I want
to avoid, try to minimise this count. This gives me a certain freedom, where I 
don't need to worry about the actions of any given day, as I can resume it on
another day. If for example I do not practise guitar on a day, it can either be 
built in as a form of slack, or I can catch up on a different day. Likewise, I 
can manage wv in this way: try to write, say, 15 wv entries per month (that 
may be too high a number). By doing it in this way, it gives a certain leeway
for any given day, but means I can more clearly see my progress as compared to
tracking for a singular week, where I am bound to feel bad due to my lack of 
overall progress.
&lt;/p&gt;
&lt;p&gt;
So, that is what I will do for the rest of this month and next month. Track on 
a monthly basis and see how it goes.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0031</guid><pubDate>Mon, 19 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Topics all over the place</title><description>&lt;p&gt;
What exactly is need? I the other day felt as if I needed a walk...
&lt;/p&gt;
&lt;p&gt;
Of course, we use need for things we do not strictly need. What is that which 
is strictly necessary? Well, theoretically nothing, as necessity is a relative
term. Necessity is always relative to a state, and a given external thing is 
either necessary, beneficial, or unneeded for that state to be achieved.
&lt;/p&gt;
&lt;p&gt;
To take the most basic example, water and food are necessary for survival. Sex
is often deemed as necessary (Maslow's hierarchy of needs) but is not strictly
necessary for survival of any one individual; it is necessary to the survival 
(or propagation, rather) of the wider species, but to an individual it is 
mainly only necessary to sate the sexual urges. My walk was not necessary, save
for sating my depression, or, rendering myself in a state which is better with
regards to my mental state.
&lt;/p&gt;
&lt;p&gt;
I was always told a child that I don't need something, I want it. That was 
generally before I was then denied said thing. The unstated here is that I do
not need it for my survival, but that I want it, namely, need it for the 
satisfaction of my desires.
&lt;/p&gt;
&lt;h2&gt;Wants&lt;/h2&gt;
&lt;p&gt;
Wants then are just desires after things. These things may bring about a 
temporary boost in happiness but will not produce any longer-lasting better 
state of affairs. If I want to go for a walk however, this will both produce a 
temporary (if small) boost in happiness, and will produce an (if small) 
longer-lasting better state of affairs. For instance, I may feel better on the 
subsequent days, or may be less inflamed, or whatever it may be...
Weight-lifting if wanted will produce a longer-lasting better state of affairs.
&lt;/p&gt;
&lt;p&gt;
The good desires, it seems, are those desires which are wanted to benefit or 
please primarily or additionally the future self, whereas the bad desires are 
those that benefit the present self. Then again, the desire I had last Tuesday
to buy myself chocolate spread has generated satisfaction for my future (now 
present) self in eating, but has detrimented my future self and his health...
What then exactly is it? I suppose my actions in the present of actually eating
the chocolate were bad desires/actions and so, I could argue, any present 
action which either is bad in itself or facilitates or brings about or is 
solely relating to a bad action in the future is bad. Conversely, any action 
that either is good in itself or facilitates or brings about or is solely 
relating to a good action in the future is good. Not sure if that works, nor 
do I really care. 
&lt;/p&gt;
&lt;p&gt;
I need to leave now, so I'm going to pick this up when I get back...
&lt;/p&gt;
&lt;h2&gt;Oh, philosophy... and work-life balance&lt;/h2&gt;
&lt;p&gt;
I'm so bad at it. I just want to be happy. 
&lt;/p&gt;
&lt;p&gt;
The ever-growing pressure is work; the midde-class pressure is work. I suppose
the odd thing is, I am at a fairly junior position, and already I am hither
and thither (sedentarily) and have many responsibilities, and too much to do, 
and not enough time to do it all in. I used to have a job where I had a good 
degree of leisure; I feel as though in many lines of work in the city, there is
secretly that leisure that pervaded. People would go to the pub of a lunchtime,
or go out for drinks in the evening... I do not feel I can really do that, 
owing to the economic pressure (a drink is £7 or so in the city, so after a 
few drinks I'm poor) nor am I particularly social anyways. I suppose in a way,
all things both circumstance and personal failings, but of course I could also
do these things to an extent.
&lt;/p&gt;
&lt;p&gt;
Work seems to be almost bulging, trying ever constantly to exceed any limit 
that is placed on it. Largely, it is confined, but occasionally I do work a 
little in the evening to lessen the burden a bit... then again, I do also have
times in the day when I am fairly lax in terms of getting things done, as does
everyone...
&lt;/p&gt;
&lt;p&gt;
It is strange how, in this modern world, where we should have it so much
better, it seems instead we are ever strained to do more, output more, be more
productive, accomplish more, instead of being somewhat satisfied. The usual 
explanation is of course capitalism; Graeber explains it as the rise of a new
class who coast on little real labour being produced, but oddly, I am a part of
that class (being an insurance worker - fake work) and yet the pressures are 
ever mounting to get things done quickly and expeditiously. Why? The economy is 
of course in a bad way, but where did the money go? Where did the value, in 
absolute terms, go? Surely, it's ever increasing?
&lt;/p&gt;
&lt;h2&gt;Love, Developing&lt;/h2&gt;
&lt;p&gt;
Aside from two crushes (one at school, one at work) I've never experienced
love. Crushes aren't love anyways; they're infatuation. I read a romance
recently, The Last Train Home, which was in my opinion really good, and I 
suppose I don't quite understand love. I know what it is, and I suppose the 
aspects associated with it I understand too, but I guess I don't know it so 
fully... It's easy to have ideas going into it, but I can't pretheorise, and as
and when it actually happens, I'll have to write excessively about it then and 
try to work out the specifics of it. I wonder if I will know enough to do well 
in that regard. All theory, no practice, but at the same time I need a little
theory, just enough not to kill myself.
&lt;/p&gt;
&lt;p&gt;
I suppose it's too early to theorise. At the moment, I'm working on myself,
though progress is slow, and I'm not sure I'm focussing on the right things. 
I've been arguing with my mum quite a bit recently (I've been going out for 
walks late at night, which worries her) and I suppose I don't know how to
argue. I think also me and her have a way of arguing with each other that we've
build up over time, that isn't quite healthy. I don't think it's right to say
that a good relationship would involve a lack of arguing, but I think it's 
sensible to say that there is a good and a bad way to argue, and I'm not sure
what defines a good argument what not, in terms of conflicts between
fundamental desires, and the actions that pertain to it. She says I have a lack
of respect for her worrying, and I think it's just a way of guilting me, but in
the same vein perhaps it can easily be interpreted as a lack of respect, my
actions. I want a little freedom, even if I do still live at home...
&lt;/p&gt;
&lt;p&gt;
Hmm. Perhaps I should work on moving out.
&lt;/p&gt;
&lt;h2&gt;Budgeting&lt;/h2&gt;
&lt;p&gt;
I'm going all over the place in terms of topics... I am quite frivolous with
my spending at the moment, and also do not particularly track my finances... I 
think I should tighten my purse strings a little. I should probably budget. For
instance, I could budget with X a month, and allocate the rest properly into 
savings, an ISA, LISA, etc. I really need to do that before I end up back at 
April next year not having properly invested. 
&lt;/p&gt;
&lt;h2&gt;Blocking in time&lt;/h2&gt;
&lt;p&gt;
It is strange, but I suppose I really do need to block out time to get things
done. For instance, if I have a list of items, such as sorting out the bank, 
and other things that are sort of on my "todo", I need to block out time to 
do each of these and just get it all sorted, as soon as I can. And do it 
properly, and in the way that spares me labour going forward. Something like 
that.
&lt;/p&gt;
&lt;p&gt;
Ok, I'll call it a day here. I have too much to think about. I'll go for a 
nice walk now. Have a good one. 
&lt;/p&gt;
&lt;p&gt;
(In terms of topics, these have gotten really rambly... I do need to reel it in
a little. I should try to structure them a little. Also, the podcast (so far,
no episodes released) has sort of fallen by the wayside. I could probably
benefit from reviving it. At least I keep myself busy, I guess.)
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0035</guid><pubDate>Fri, 23 Aug 2024 00:00:00 +0000</pubDate></item><item><title>40th wv and permitting myself a cheeky ramble</title><description>&lt;p&gt;
Really, the entire purpose of these wvs is to ramble, or at least to write my 
thoughts freely, and so in a way, nothing here constitutes a ramble, in the
sense of something that is in a way disallowed, or unwanted for the wv, given 
that it is allowed by the very nature of the enterprise. Oh, to overthink.
&lt;/p&gt;
&lt;p&gt;
This will be number forty. It's hardly 100; it's just an arbitrary number
ending in a zero. Somehow, it still feels impressive to have even made it this
far: 4% done. It's taken a year (well, nine months) to get to this point. There
is some sort of imagery about childbirth, and creation, to be found there, but 
I don't really want to bother to try phrase it. 
&lt;/p&gt;
&lt;h2&gt;Gym&lt;/h2&gt;
&lt;p&gt;
I've been going to the gym since April, so now five months. I'm not sure how my
"gains" compare to others, nor do I exactly care, but I've noticed a definite
leaning up of my arms, which are what I have mainly focussed on. When I tense, 
my arms are a lot tighter now, and less squidgy. Of course, there is still a 
long way to go; in fact, I don't really know what I want to achieve from it. I
will pursue it into next year, I have decided, and will try to make good
progress. This will be I suppose achieved by aiming for progressive overload, 
or trying to increase the weight that I can lift well and without excessive
difficulty. I can tell it is increasing gradually, but of course it does take
time. I've also shifted only recently from machines to free weights, and have
found that my knowledge of my body, and of the exercises that I am performing,
is increasing by way of that. Taking the difficult route, of sorts. At least, 
the one that requires a bit of learning.
&lt;/p&gt;
&lt;p&gt;
The main thing that I dislike at the moment is my stomach, that is still quite
large. I will need to remedy this by losing weight. Ideally, I can get to the 
point of a six-pack or at least just some prominent core muscles. Really, the 
visual display is more for myself, that I feel good about myself, than anything
else.
&lt;/p&gt;
&lt;h2&gt;Late-night walking&lt;/h2&gt;
&lt;p&gt;
I'm going to - potentially to celebrate, I might argue - go for a walk after 
this. It's already dark of a nighttime, it now being September, and is already
as I write at gone-nine completely black out (except for street lights). It's 
amazing in a way, and lovely, and I so very much enjoy walks of a nighttime. It
has an odd allure to it, the idea of being almost entirely alone, and seeing 
the city when there are so few people about. The night has a strange reputation
within culture, as something of magnificent beauty, and associated with those
times of coming back from clubs late at night, drunk, a modicum of precarity or
danger, and an association with crime, drugs, rape, murder. Yet, going out for
walks at this time, it has a completely different idea; there is still a
certain worry associated with it, even though I've no fear of the dark. Perhaps
it is inherently human to fear the dark in some way. Yet, it is tranquil,
unlike the day filled with cars and noise and pollution and throngs of people,
and relaxed, and timid in a way, reticent. It is a time of retreat,
introspection, thought, relaxation. I can almost walk just to walk, where
during the day I feel almost unjustified if I do not walk to somewhere, from 
somewhere, with the destination as the object, not the walking itself.
&lt;/p&gt;
&lt;h2&gt;Tiresome duties&lt;/h2&gt;
&lt;p&gt;
Duties are quite tiresome. I noticed in the garden that some of the plants are
looking a little dehydrated, and the allotment (out of sight, out of mind) is 
likely in a terrible state. I have yet to really put much effort into it - I 
was planning to this week just gone, but have not - and it is really not in a 
great state, I know. I am not particularly bothered. I feel as if gardening, 
and tending to the plants that seem to need endless protection, and do not 
really offer me anything this year (a few tomatoes and that's it) is really 
quite tedious. Of course, in a way this is me becoming burnt out with it due to
the poor harvest this year, and the prevalence of slugs as a pest, and the like
that really destroyed my harvest a bit. Still, I will have to take care of it - 
from tomorrow, definitely - and return to a position where things are on a good
track. I want the gardening to, next year, be something I can almost be proud 
of, be something where I do not need to investigate huge great swaths of time
to it and still get something approaching a good harvest, and enjoy my time 
doing it a little more. In a way, part of it is because I have decided not to 
do several things such as strimming that would make my life easier (less slugs)
and am still undecided on what I need to do in terms of paths or other things.
Really, it doesn't matter, because I just need to get things done, and maintain
them, and the maintenance is the important part. I had a fantastic tomato crop
last year, but have not had such this year. Next year, next year, I tell 
myself.
&lt;/p&gt;
&lt;h2&gt;Next year&lt;/h2&gt;
&lt;p&gt;
Next year, I guess I really do just want to carry on with what I've begun this
year. Allotment (started last year), guitar (started this year), gym (started
this year)... I am really changing a lot as a person in the past few years, 
with something fairly major each year. Perhaps, this is a result of my changing
a lot as a person, and growing up. I also want to begin to try motorcycles, 
because I do enjoy them, and it would afford me a little freedom in terms of 
doing motorbike tours, or going to the Lake District or other places on holiday
where UK public transport is... lacking. That is the whole UK, really, and so 
if I want to live here, I do just need to give in a little and try to go with 
it. Of course, this in no way means using it for every journey, which is
horribly wasteful; in fact, I would want to find some way to offset the fuel
that I pay to BP or Texaco or whatever. Well, a lot of the money is actually
tax to the government, but still. It is bad what is happening to the
environment. Of course, I ride a train every day, so I really can't speak. I do
wonder whether it is actually something I should do, or if it is giving in to a 
bad thing.
&lt;/p&gt;
&lt;h2&gt;Here's to fifty&lt;/h2&gt;
&lt;p&gt;
And then to 100, and 200, and so on. I do want to keep this up, as best as I 
can, though I worry it's going to slip at some point, or I'm going to get busy
with other things, or not going to be able to come up with ideas. I suppose the 
good is that I don't need to write anything overly impressive, and of course
nobody is really going to read this. So, here's to fifty. I'll be there soon,
and then I've a hundred, or whatever, and nine hundred and fifty left. A lot of 
work, but I'll get to thirty and think, wow, I'm at XXXX, and realise it's 
because of a lot of small bits of work that have piled together into a sizeable
corpus of mostly rambling, and occasionally something halfway acceptably
written.
&lt;/p&gt;
&lt;p&gt;
With that, I'll go for my walk. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0040</guid><pubDate>Fri, 30 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Arbitrary milestones</title><description>&lt;p&gt;
It is my 83rd wv: an arbitrary number. The topic however, was chosen because I 
am fast approaching 100,000 words. Before this wv, the count is 99,259 - 
actually because my counting logic is a bit off and also includes titles (just
because the counting uses wv over all the files to get that sum - I need to 
amend this at some point to count correctly but that's a job for later me) the
real sum is a little less, but only by a few hundred likely. Assuming that I 
have ten-word-long titles on average, I have written 820 words across my
titles; this is enough to offset the crossing of 100,000 for this wv, but 
really: I don't care!
&lt;/p&gt;
&lt;p&gt;
The 100,000 number is a nice one in our decimal system, but is of course itself
arbitrary. That said, I think it's perfectly good to celebrate round numbers 
like this. However, the actual wv count is far less than this: as a result, I 
have essentially given myself several metrics I could celebrate (wv count, 
word count, potentially average word count, etc.) and am celebrating whichever
of this conveniently works out for me. As I result I end up celebrating more 
often: instead of just celebrating, say, for every hundred, I have celebrated
(in my mind) at 50, and then later at 50k words, and at 100, and now at 100k
words, and have even celebrated at some stranger numbers. Is this bad? 
&lt;/p&gt;
&lt;p&gt;
I suppose it is all a play for me to keep motivation to keep on doing it, and 
really a way for me to build up confidence that I am doing... something, as in,
I have work to show for what I have done. The cumulative effect of my writing 
wv is that I am now at eighty-three entries, when before I was struggling to 
get even into double digits. I am now in six figures in terms of word count, 
which (for the size of the task) is essentially the same: it represents 10%. 
Now, there is actually a lot more work to do still. All the effort that it took
to get to 100, I've got to replicate that ten times over. And potentially it 
will feel more arbitrary to celebrate 150, etc., but that's fine. 
&lt;/p&gt;
&lt;p&gt;
Returning to the question, is it bad? I suppose in a way, it could be argued 
that it enforces a kind of short-term attention span, where I am being rewarded
(mentally, by myself) for not really actually doing anything of worth. I am 
saying to myself, how good you've accomplished 100k words! when the count of 
entries (which is the actual metric I am using: I expect the words to surpass
a million at the end) is still stuck at the measly number that is not worth 
celebrating of 83.
&lt;/p&gt;
&lt;p&gt;
At the same time, there is potentially room for me to end up growing too 
depressed if I do not see any returns on it: as such, I am feeling good at 
arbitrary points that I set myself. I may even feel good after overcoming 
wordlessness (writer's block) at some point in the future, and use that as fuel
to continue writing. And if I can't survive without the positive reinforcement 
(of my own thinking it) at this point, owing to my weakness, then I suppose I 
will eventually acquire this skill by grades, and will have that to show in 
the increasing distance between points of celebration: after all, though I 
might celebrate my first 75, I will hardly celebrate 375, or 475, or 775. 
Instead, it will go up: 25, 50, 75, 100, in usual increments, and then may 
become: 150, 200, 250, 300, and then, 500, and then 750, and finally 1000. The 
distances will grow longer, and I will grow more resilient to make it through
the longer stretches without this kind of mental reinforcement. Ironically that
will make it harder, because I'm giving myself one less free entry to write 
about an already sort of pre-decided topic...
&lt;/p&gt;
&lt;p&gt;
And so, perhaps, it ultimately comes down, I suppose, to: do whatever keeps me
writing. The main function of this is to be able to write 1,000 words more 
easily, which, for the most part, is achieved: I can ramble for 1,000 words 
much more easily now, even if I do often need to do so on multiple topics 
(which sort of invalidates it, in a way) and, recently, have for some entries
been struggling to make it again. I wonder if there is some balance of having 
things to consume, digest, and output (to use the analogy of information as 
food), where if I strike up a good balance, I will be able to output well, and
improve over time. The other aspect of writing wv is of course that it forces 
me to write... well, anything, unstructured, useless potentially (likely), 
and so could force some kind of improvement, or at least the kind of
introspection that is associated with getting words out on paper.
&lt;/p&gt;
&lt;p&gt;
Now, applying this to other things, I suppose, the general rule is that 
whatever allows for progress is good. Then, I suppose that it is hard to say 
that it is good or bad in a general (deontological) sense, but rather that the 
consequence is what matters. I suppose there is a wider question to be asked on
whether this wv format is actually any good, or whether it does actually help
me to write, or just is a place for me to ramble (which I did before) without 
building any skill in terms of writing itself. Really, I need to somewhat 
challenge myself in terms of writing, and the low pressures afforded to the wv
are probably quite good in terms of gradually applying the pressure to write 
better (at the same time maintaining the 1,000 word limit). I know Visa has
(had?) a time limit to write the entire wv in no more than 15 minutes: that
wouldn't happen for me (I tend to write quite slowly) so I would need more like
half an hour, but I could train to write more quickly using wv. Essentially, I
can use this as a training ground, whilst also ensuring that I keep the habit
of writing up.
&lt;/p&gt;
&lt;p&gt;
In terms of the gym too... I could count the times I go to the gym, or for a 
particular session, if I've lifted a heavier weight than I thought I could, or
if I did more reps, or felt less tired, or any number of other things. The key
thing is that I'm going forward. Also, comparing a blog post that I read... 
today and I wish I would have made a note of it (after some searching: 
it's &lt;a href="https://andyiterations.bearblog.dev/my-productivity-fix/"&gt;here&lt;/a&gt;) I need
to ensure that recognise the growth that is happening, and not feel as if I am
stagnating when I am not. I have heard the term growth mindset a bit around, 
but never really researched into it, so hey, there's another thing to do.
&lt;/p&gt;
&lt;p&gt;
Ok, it's late now so have a good one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0083</guid><pubDate>Thu, 03 Oct 2024 00:00:00 +0000</pubDate></item><item><title>On gardening, and what to do</title><description>&lt;p&gt;
 It's been a while since I've written one of these! I had meant to write about
 one or two a week, to allow me to practise my writing. Of course, that has
 fallen by the wayside, as have many things. I will not promise to write these
 on any specific timescale, but would like to do them more regularly... That
 said, they are challenging for me. I get about halfway, and then struggle to
 make up the thousand words. It is because I am not used to writing at length,
 and instead try to be extremely brief with what I say. In doing so, I likely
 neglect topics which to me are intuitive, and thereby cause the explanation to
 be of poor quality and difficult for others to follow. This is really what I
 want to remedy in writing these slightly longer-form entries.
&lt;/p&gt;
&lt;p&gt;
The topic today is about gardening. There is a study published earlier in the
year by the University of Michigan, which claims that home/urban gardening
pollutes six times more than industrial agriculture. It's likely true:
industrial agriculture is frighteningly efficient. I don't think this takes
into account externalities: there are other things in life more important than
just reducing our carbon footprint, such as the actual biodiversity (in a
monoculture field of carrots, we lose a lot of good that isn't just carbon),
the use of pesticides and fertilisers that may leach and contaminate far away
from where they were originally used, the divorce of citydwellers from where
their food comes from (most acute in animal agriculture: animal lovers who
decry a cat being kicked but see no issue with systematic slaughter on terrific
scales: I am reminded of that one quote from Stalin), and so on. But if we are
thinking just in terms of carbon output, it is probably correct that home
gardening is less "good".
&lt;/p&gt;
&lt;p&gt;
The study does detail (I haven't read it, I've just read the news articles) the
potential reasons why. It states that the primary cause is infrastructure:
urban gardens which use new infrastructure that only lasts for several years do
not offset the total carbon output of producing that infrastructure. In this
way, the best solution to this is to reuse old infrastructure. I try to do this
on my allotment: I use bits of old wood, including some from old cupboards,
etc. that would have been thrown away, to create my borders. So for me, this is
not really an issue.
&lt;/p&gt;
&lt;p&gt;
Another issue, however, is compost. I buy a lot of compost: I practise a form
of no-dig, though I certainly do not adhere too closely to the idea. For
instance, if I want to set up a new bed, often instead of cardboarding over it,
I will simply dig it out, and heavily manure/compost it. Going forward, I am
not doing the annual dig, but instead am adding compost and removing any weeds
that may have come up.
&lt;/p&gt;
&lt;p&gt;
The problem is, all this compost is, firstly, expensive, and secondly, not very
good from an environmental point of view. I do not know how the compost is
made, but given it is so black, I imagine it is from animal manure and some
various other things thrown in. There are also slow release fertiliser pellets
in it, for which I do not know where the fertiliser comes from. The major issue
though, is that it comes in a bit plastic packet. I'm still going plastic-luwe
at the moment, but I still buy in compost, and quite a lot of it, for my beds,
which is a lot of plastic. I don't really have much use for it, to be honest,
so I end up just throwing away all the packaging. It is single use plastic,
exactly what I want to avoid.
&lt;/p&gt;
&lt;p&gt;
The question is, does the soil really need compost? We have a rhubarb plant
that has not been fertilised with compost for god knows how many years now, and
it is still going strong, and providing us a good harvest. Traditionally too,
people were able to get a good harvest out of just tilling over the ground and
sticking seeds in. They never needed to fertilise with shop-bought compost,
because there wasn't any! How is it that traditionally, people could grow crops
without issue (well, the occasional famine, but that can still happen) and not
need compost? Does it genuinely help out the beds?
&lt;/p&gt;
&lt;p&gt;
There are of course some plants that are worth growing that help with the soil
fertility, legumes for instance that fix nitrogen. I think of the soil as a
kind of reserve of resources: when we harvest, we take out nutrients from that
reserve, and so we must, as gardeners, act to replenish anything we have taken
from the soil. When we compost, we take a small part of what we took from the
soil, and add it back, thereby replenishing it. When we fertilise with manures,
etc. that are bought from outside, we are adding to our soils. Now, we need to
make sure that what is from outside is not a net "take". Store-bought compost,
as a mass produced branded product, probably is. I can't say for certain
though.
&lt;/p&gt;
&lt;p&gt;
There is also the issue of this nutrients model. I think, similarly to the
model of the body as a vehicle which requires fuel (food) and will gain or lose
weight in proportion to the amount it moves, I think of the soil as a store
which either gains or loses in "nutrients" (which I generally think of vaguely,
and really only N, P, and K), I need to think of the soil as a form of balance.
If certain nutrients increase, they can cause deficiencies in others.
Additionally, a bigger number is not necessarily better, as some nutrients are
harmful in too high amounts. Acidity of the soil, and presence of salts, etc.
can also all play a factor in soil health. I am not sure if it is possible to
juggle in all in the head, or if instead a more general approach is best to
take.
&lt;/p&gt;
&lt;p&gt;
I am also not sure if the idea of nutrients being "taken" from the soil is
correct or not. Certainly, when a crop grows, it contains within itself a
certain amount of nutrients. When I harvest and consume the crop, those
nutrients, in that form, are lost from the soil and become either a part of me,
or the sewage system. The questions are: are there other ways (apart from my
intervention) in which these nutrients can be restored; to what degree are
nutrients lost; is it even necessarily bad that those nutrients are lost? And,
will it recover naturally? It may well.
&lt;/p&gt;
&lt;p&gt;
I think, for this year, I will continue with compost. I will not buy much, but
will buy a little still just to help the beds that I have just begun. However,
in terms of the established beds, I will, instead of re-composting every year,
instead potentially just mulch the beds with what I can find, and leave out any
third party compost. This will mean that for 2025 I will aim not to buy any
third-party compost. I can use that which I produce myself, though.
&lt;/p&gt;
&lt;p&gt;
I think that makes some sense. I will definitely need to revisit this, as I am
terribly confused on the specifics of gardening, and am always learning a lot
about it. That said, reducing my dependency on third-parties is always a good
thing: in fact, it is the reason why I got into gardening in the first place.
Hopefully over the coming years, I can make some sense of it all.
&lt;/p&gt;
&lt;p&gt;
I should also stop buying so much... It would be good to work with what I have,
and find ways to source what I don't, instead of constantly buying. That said,
I think a lot of these purchases that I make now will last me a long time, so
in that sense it might be ok?
&lt;/p&gt;
&lt;p&gt;
That's all for today. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0004</guid><pubDate>Sat, 09 Mar 2024 00:00:00 +0000</pubDate></item><item><title>On self-improvement and the best course of action</title><description>&lt;p&gt;
 I'm currently trying to remedy the faults I have accumulated as a person over
 the past decade or more of neglect. I cannot fault my younger self of course;
 I am really a different person now that I was then. I have faults now I didn't
 then, but also a perspective on it that I did not previously...
&lt;/p&gt;
&lt;p&gt;
So, I suppose the main question is: what should be prioritised, and what is the
best course of action? Is there such a thing?
&lt;/p&gt;
&lt;p&gt;
Of course, the fault in my character is holistic, or, it is all of my person,
not merely a specific aspect, that is at fault. For instance, were it my diet
that is poor (which thankfully it is not anymore; I've eaten well for a few
years now, though unfortunately I did eat poorly all through my developing
years, likely leading to the stunted state I am in now where I'm only about 5ft
6in), I could think of that as the issue. However, it would have knock-off
effects. For instance, the high rates of sugar would cause swings in energy
levels, and I could imagine that the lessened dopamine reception would induce
lethargy, etc. This in turn would compromise my social performance, potentially
inducing a form of social anxiety, or making job prospects worse. Poor sleep
management could cause excess tiredness, and so insufficient time is dedicated
on acquiring skills. Likewise, an addition, e.g. to social media or to a more
tradition vice could sap time away from higher pursuits. And so, even a small
matter can compound and come to affect, if in small ways, the entire system
that is the person, and everything to do with them.
&lt;/p&gt;
&lt;p&gt;
And so, what should be prioritised?
&lt;/p&gt;
&lt;p&gt;
Let us make a distinction between those things that are easy to remedy, and
those things that are not. For instance, an easy thing to do may be to do as
Jordan Peterson says, and make one's bed of a morning. A harder thing to do
would be something like quit an addiction to, e.g. alcohol. We could either
take the harder issues by the horns, and tackle the major addictions and most
prominent shortcomings in one's life. In this case, with full force attempt to
quit alcohol through addiction help groups (e.g. Alcoholic's Anonymous), or
take out a card that prevents purchase of specific goods, e.g. alcohol, or
things of this nature. In other words, we a noticing a clearly evident problem,
and dealing with it by employing our full force and will.
&lt;/p&gt;
&lt;p&gt;
The alternative would be to take the small things first. These are small enough
often that they can be done in large amounts. For instance, we could take the
individually small pieces of advice such as: make your bed, go for a walk, as
well as dealing with several tangential issues, e.g. poor diet arising from
focussing on alcohol instead of cooking, and try to use these as almost a
distraction from alcohol.
&lt;/p&gt;
&lt;p&gt;
Because each individual job is so small, they cannot reasonably be refused on
their own. I believe a problem with trying to tackle the larger problems is
that the larger problems can very easy be overwhelming.
&lt;/p&gt;
&lt;p&gt;
When I went on a soft skills course at work (they likely noticed how
overwhelmingly shy I was; it's not much better even two years later) the
teacher mentioned three zones. The first is the comfort zone, in which one is
perfectly content. This is going to always be the usual activity performed. For
instance, not making one's bed is comfortable and so keeps one in comfort zone.
The second is stretch zone; making one's bed is closer to stretch zone, but is
still safely close to the comfort zone: it's not that hard to make the bed. The
third is the panic zone. When in the panic zone, the person will just panic and
shut down. For instance, if I were made to do public speaking in front of a
thousand people, I would be in panic zone, and would just shut down and not
respond. In front of ten people would be stretch zone: I could do it, but I
wouldn't like it. My comfort zone would be one on one conversations.
&lt;/p&gt;
&lt;p&gt;
Each of these small jobs, by virtue of being small, are likely to be in the
stretch zone. This brings the person outside of the usual routine, and in a
slightly uneasy state, but never to the point of snapping. A person who snaps
will just go back to what they are used to. They will end up thinking, I'm not
capable of this, I'm not good enough for this, and just do their usual.
However, if they can be pushed slightly outside their comfort zone, they'll
gradually improve, and not end up snapping and regressing. There may also be
other benefits to the act itself: keeping a diary may help a person to get
their thoughts in order; going for a walk may render engaging in a pornography
addiction unfeasible, etc.
&lt;/p&gt;
&lt;p&gt;
Returning from theory, I notice in myself that there are days on which I
typically regress in terms of my actions. Sometimes, it is out of my control.
For instance, I may sleep poorly at night just because (and for no fault of my
own). This happened to me only this Sunday; I then had to cancel my swim in the
morning as I had not slept at all. From there, I struggled to maintain an
effective day and not fall back into old habits; I inevitably failed.
&lt;/p&gt;
&lt;p&gt;
The next day however, since I have a variety of small jobs I mark down in my
tracker as having completely or not (of which the wv is one: I've done it for
today), I can easily pick up one task or another and try to get the ticks in. I
aim for thrice weekly gym and allotment: the only reason I can reasonably have
to deny these is weather, and if the weather indeed is poor I can schedule to
make it up later in the week (was more difficult this spring where it rained so
often). The RHS course and Lloyd's Market Essentials (LM1/LM2) courses that I
am studying I can also use to fill in the gaps. Or I can read: I have always
wanted to read more, and now that I can get a free tick just from picking up
the book and reading a chapter or so, I am far more tempted to. Doing so gives
a sense of accomplishment in the jobs that are small (make my bed), as well as
more medium-sized jobs such as reading or practising guitar (only picked back
up again last week: I stopped when I was about 15. I'm really bad at it but
trying to play Here Comes the Sun) that take a half hour or so. Importantly,
each of these take me away from bad habits and vices.
&lt;/p&gt;
&lt;p&gt;
But... I'm not focussing on other problems. For instance, my social inhibition
is a serious problem I've had since I was about 17. I actually wasn't too bad
(I still wasn't great) as a teenager, but I lost my confidence during A-levels
and so was terribly shy upon joining the workforce. I'm still terribly shy,
though perhaps not quite as bad as I was. However, I do not really try too much
to push myself outside of my comfort zone. I mainly go out with friends either
meeting one-to-one or as a group but rarely interact with anyone I do not know
well. For instance, I do not tend to talk to people at the bus stop, because,
well, I don't tend to ride the bus often (also, I live in a city and people
would consider you weird for striking up a conversation). I do not tend to go
out and meet new people often if at all, do not date, etc. When I go out for
work-dos (which I do, and I almost always stay out to be one of the last people
there) I talk mainly to people I know well first of all, i.e. those in my team.
What is making my bed or practising guitar going to help me for these? (The
latter may a little if I ever need to serenade a girl... Doubt that will ever
need to occur.)
&lt;/p&gt;
&lt;p&gt;
Really, it is that one of my shortcomings is interpersonal, and so far none of
the actions I propose deal with or further interpersonal exposure. Whilst it
does not panic me, certainly any action taken, e.g. initiate conversation with
strangers, date, etc. would either be extremely costly in terms of time, or
would not do too much to further the goal. I'm not so shy to talk to shop
staff, so that (which, to someone with much greater anxiety than I would
massively help) doesn't do much for me.
&lt;/p&gt;
&lt;p&gt;
So, what of it. Well, I don't really know. I'm just writing to justify the
existing style of dealing with issues through many small acts, and also note a
major failure of it. Of course, this indicates that there is still an issue. As
mentioned, due to the system (me) being holistic and with no independent
variable, this would also mean that shortcomings in this one regard affect all
other regards too. For instance, I consider my character generally to be rather
poor; I also note that I often do embarrassing things involuntarily. For
instance, when I had to ask a bus driver for help, I went bright red and
sweated profusely: it was to the extent that a lady riding the bus looked upon
me with worry and kindly offered me a seat. This is a consequence of my poor
interpersonal skills. Likewise, it links of course to my poor conversation
skills, worrying over small aspects, etc. This in turn has other detrimental
effects, e.g. I am sometimes slow to complete tasks at work because of a fear
of initiating a conversation with a colleague who I do not know well. Likewise,
I probably do not know much due to being too scared to ask questions and appear
stupid... So on and so on.
&lt;/p&gt;
&lt;p&gt;
For now, the system is acceptable provided I am willing to deal with this
shortcoming and am aware of it. I must find ways, ideally that are in
themselves small, to deal with this issue. At work for instance, I have taken
to doing a demonstration to each team (one per week) of a new system we have,
and field any questions. This is only in front of a moderately sized audience,
and is definitely helping. The first week I was altogether terrified... The
next week was much better (granted a smaller audience). I'll see how tomorrow
goes, but it's going to help me I think. I'm also taking on much more work
(often too much) which is forcing me to work harder and so build skills there;
I cannot afford to really lose time to being too scared to talk to someone at
that point.
&lt;/p&gt;
&lt;p&gt;
Really, the goal is self-improvement, but is a very slow one. I'm aware of
that. I will look back at some point in the future and think, wow, I've
improved, but until then the gains are often marginal.
&lt;/p&gt;
&lt;p&gt;
Ok, that'll be it for today. I wrote almost two-thousand words, which was
impressive. I'm not sure why they came so easily today... Not complaining. It's
ten to nine and I still need to practise guitar before bed as well... I'm not
giving myself much time.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0009</guid><pubDate>Mon, 10 Jun 2024 00:00:00 +0000</pubDate></item><item><title>Grey skies, grey mood, grey bindings</title><description>&lt;p&gt;
It is a joyful day today: grey, damp, somewhat misty. It's a nondescript day; 
the kind of day a narrator would omit; the kind of day to elide; the kind of 
day with no pride. Oddly, the sky is still distinguished from the grey of once
white buildings, yet to the same degree as from the palm trees, or the
sun-ripened maples.
&lt;/p&gt;
&lt;p&gt;
In such a meagre, mediocre, middling day, it would only be apt, and it is, for
my mood to be the same. I notice without seeing; I hear without listening; I am
waking without being awake. A detached, depressed, day. In fact, upon waking up
I open the curtains to find the room as dark as when they were shut; yet the
skies are not dark-black, but grey. The skies here never are black: the
ever-alive, ever-half-dead, city of sorts.
&lt;/p&gt;
&lt;p&gt;
There is no connection, no binding; or the binding is a grey, flimsy structure
as with the rest. To think that the parting of a cloud could give the sun to
the land, and hope back to human hearts; yet, it shan't part. Today is that 
kind of a grey day.
&lt;/p&gt;
&lt;p&gt;
The grass is a golden-grey from the parching sun; but there is no sun anymore. 
The fields are tilled to a lacklustre brown, yet we've no more crops to sow for
the rest of the year. The once blooming flowers are run to seed, and brown.
&lt;/p&gt;
&lt;p&gt;
Winter is here, I suppose.
&lt;/p&gt;
&lt;p&gt;
It's a saddening thought that the summer is far behind us, so long gone, so 
forever away, so eternally distant; we've the long winter to handle now, then
the cold spring. Really, the cold is never so cold, and the winter never so 
long: in a way, the cold too is grey, mediocre, middling, apathetic, never
aggressive, nipping, biting. The days are short and worthless; the nights are
become usual and excessive. 
&lt;/p&gt;
&lt;h2&gt;&lt;/prose&gt;&lt;/h2&gt;
&lt;p&gt;
I did like the winter. I think this year I shan't. See, it is cold, and not 
cold enough; dark, and not dark enough. I think I grow tired with things that 
become inconsequential, and not worthy of discussion. The weather is odd, but 
it never seems to hit extremes; we did not get forty-degree heat this year, 
rather, we got a rather middling summer that disappeared in a few days it feels
like. In the north, winter persisted until May or June, I believe. Here, we had
nothing but wet until April or May, excessive slugs and snails, failing crops; 
then we had a summer, that came too late, and offered too little; then we are
coming now into autumn (the leaves are beginning to fall, and conkers adorn the
street), and it's still... too warm. It went colder - down to fourteen - last
week, and yet it's back to a fairly warm standpoint, but not warm enough! And
simultaneously too hot, if that makes sense. 
&lt;/p&gt;
&lt;p&gt;
I despise this mediocrity which I feel pervades my life, and likely the lives 
of everybody else too... Yet, I am inert to stop it, in true aptness. I don't 
know what to do, and can't do anything. It is a useless, fruitless, endeavour.
In fact, the allotment this year carries the term fruitless to literal
exemplitude: there was practically no fruit, no harvest. A few tomatoes from a 
weak and withering plant; yet all else died.
&lt;/p&gt;
&lt;p&gt;
I suppose I want summer back?
&lt;/p&gt;
&lt;p&gt;
What can I do about this? Well, if I'm talking about outside, likely very
little; man was made to tolerate a depressing winter, and that I must do this
year again. Oddly, though I've had twenty-two of them before me, I feel this 
one is particularly challenging. It's too... nothing. It will require me to 
shift back to a mode where I am focussed on thought, and on study, and these
kinds of things, as opposed to being able to be outside in the open world, and 
exposing myself to newness, the sun, the world.
&lt;/p&gt;
&lt;p&gt;
I am still, after so many years, lost, listless, longing, lacklustre,
languishing, loveless, less. Is this the bad type of self-reflection? We've had
too much rain this year; the lakes are full; I am a naive Narcissus, impotently
staring at his reflection in the murky waters, wondering if it couldn't be a 
little more beautiful. Couldn't it just? Couldn't I fix it? I think I can't fix
it.
&lt;/p&gt;
&lt;p&gt;
Oh, mother, I can feel the soil falling over my head. Oh, The Smiths, don't 
you reflect my mood ever so well? Don't you amplify it ever so well? 
&lt;/p&gt;
&lt;p&gt;
The melancholy of being trapped in a train, and seeing out over the sky, that
never once shifts from grey. Of going to work and seeing out the window a sheer
grey. Of going for lunch and eating under an unedifying grey. Of returning to a
work in a world of grey e-mails, tasks. Of returning home from work with a 
grey walk home. Of having nothing to do but sort out household tasks, so dull
and grey... Of sleeping in a not quite dark enough room (grey, too), and waking
up to no light, only grey.
&lt;/p&gt;
&lt;p&gt;
Yet, I am not sure it is the sky that is the problem.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0065</guid><pubDate>Thu, 19 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On bad decisions</title><description>&lt;p&gt;
I've made several bad decisions today. Firstly, I went for a swim even though I 
had nothing booked, but did not go to the gym. Then, I've gone to Utopia, and 
as I eat have still a half slice of cake and a half a milkshake (my third), 
that I don't want. I'm no longer in the mood for them. That said, I don't want 
to waste food. So I guess I have to eat it, even though I really, really don't 
want to. 
&lt;/p&gt;
&lt;p&gt;
I suppose a part of adulthood, which despite being 23 I still have not reached, 
is understanding those things that will make one feel bad. I don't know, for 
instance, in the late night out on Thursday, whether I would have felt more bad
for leaving at half eight and being in bed nice and early, or for missing out 
on the enjoyment I got from the drink at Seething Lane tap. I think I would 
have almost enjoyed more the quiet night in, and the thought of other people 
enjoying themselves, than I actually did from being there. Then again, I do 
want to show my face, and I do enjoy being out late at night. The problem I 
have is that it causes me to feel bad the next day or, now, the next two days. 
It has a bad knock-on effect, in other words, and causes me to lose out 
significantly in the future. It's a tough trade. Of course there are certain 
matters I really don't make the trade on: alcohol for instance I nowadays 
barely touch, because I know it causes me a right struggle the next day. A lack
of sleep gives me the usual problem you might expect from sleeplessness. 
&lt;/p&gt;
&lt;p&gt;
I'm not sure, but I guess if I know the actions that cause a bad effect in me, 
and make me feel terrible, I just need to not repeat them in the future. Things
of this nature take time, but soon I can almost turn them into immutable laws: 
for instance, I can say, &lt;em&gt;thou shalt not buy two slices of cake&lt;/em&gt;, which will 
rescue me from a situation like this. I need to just learn what is good for 
myself and what not. Really, it's odd that I am taking so long to get used to 
myself. I think also, I almost try mistakes, understanding that I will regret 
it, and then do it, and inevitably regret it. Of course, that is what it is.
&lt;/p&gt;
&lt;p&gt;
So, I guess I've learnt at least one thing. Is it all consumptive habits? In 
other words, has there ever been a situation where I have done something
productive, and regretted it? To my mind no: even if I do something and it
wears me out, I only ever potentially feel I haven't accomplished enough.
&lt;/p&gt;
&lt;p&gt;
I suppose then, I know what to do. I must try to avoid consumption, and increase
production. I go to the cafe each week, and spend a lot of money... at least 
about £30 each week now. So I need to stop, and potentially go elsewhere, for 
instance to the park, and make my own food... This reduces a potential for 
over-consumption, reduces the chance of over-purchasing, and means that I have
an additional factor of production.
&lt;/p&gt;
&lt;p&gt;
Is youth (I'm still youthful right?) about making mistakes in that fashion? I 
need to just experience making lots of mistakes in life, oh I've done it
already, and then I can learn. 
&lt;/p&gt;
&lt;p&gt;
Talking of. Let's briefly summarise what I've gone over in the past few wvs.
&lt;/p&gt;
&lt;p&gt;
I suppose changes I want to make are:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Try to be more consistent in terms of gym, guitar, and other things I want to
  improve. 
&lt;/li&gt;
&lt;li&gt;
Try to stop over-thinking about whether something is moral or not: in terms
  of riding a motorbike, or using plastic, I can of course do better or worse 
things, but I have to understand I lead an immoral life. 
&lt;/li&gt;
&lt;li&gt;
Try various things with e-mail and task management for work. Really, the main
  thing is that I get everything done without excessive delay that I can.
&lt;/li&gt;
&lt;li&gt;
I want to use the phone less. This could maybe work quite well if I get 
  another Casio (like the F91W - the strap broke on mine) and use it for 
  alarms, timing, etc. 
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
I suppose what I want to do is reduce my bar for entertainment, or my need of
stimulus. By doing so, I will reduce the need for a phone (except for calls and
texts) and can maybe even forego the browser altogether on the phone. On this 
laptop, I am generally fairly productive, so I suppose it works out. 
&lt;/p&gt;
&lt;p&gt;
(A woman just said to her daughter playing on the piano, "that's enough now, 
this man's trying to work"... I guess since I'm on the laptop it appears like 
I'm doing work, when really this is a recreational activity for me. 
&lt;/p&gt;
&lt;p&gt;
In a way, it's odd that my recreation is like this. I suppose recreation is 
about creation in a way, and is not meant to be consumptive. I have always felt
though that my hobbies are little odd, given that most people would rather 
watch media, or do things of that nature. I do of course consume media, but I 
see it as something bad, vicious (vice). I instead want to aim towards being 
productive, and getting to a good state. I rarely manage it, but I guess that
is what it is. 
&lt;/p&gt;
&lt;p&gt;
I suppose over time, my interests have changed. This year, I'm going to focus 
on the gym and guitar. Allotment will resume focus next year, I tell myself. I 
honestly am not sure that's fully going to happen: I am going to struggle to 
continue with the gym and guitar, which are not going to be at an adequate 
state by next year, and also manage the allotment to the extent I did last
year.
&lt;/p&gt;
&lt;p&gt;
I was thinking of a half-yearly review, but I suppose my annual review (yer) 
will suffice. Come December, I hope I'll have something to say.  That I'm 
getting better in terms of guitar, building strength from the gym, etc. Slow 
progress, very slow progress. I just want to improve over time I suppose.
&lt;/p&gt;
&lt;p&gt;
Well, 1000 words. This one was in no way worth reading. I feel as if I
reiterate, repeat the same thing a lot. I suppose I have to to make up 1000 
entries? I should try to pick more specific topics, or write words on something
that I have just studied, which entails studying.
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0027</guid><pubDate>Sat, 17 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Omoide no Marnie</title><description>&lt;p&gt;
I needed this. I've just seen Omoide no Marnie... I cried quite profusely. I 
always do, I suppose, when watching movies. 
&lt;/p&gt;
&lt;p&gt;
It seems like the world of film is so perfect. The characters can always draw;
the backdrop is beautiful and the art too; the people are faulted only in a 
singular way; the tomatoes never fail; the weather is thematic; there is never
work; there is never stress, never pressure; there is never the ugliness of the
modern day and its additions, subtractions; there is a kind of beauty captured
in the life that is imperfect in that perfect way, where joy and sorrow abound,
never anger, frustration, annoyance; where morals are irrelevant and all is
good; where there is never a computer to capture the words; where the diary is 
read and written; where letters are written, and calls are on the landline; 
where one is certain of the wild mushrooms, not unsure; where the dinners are
meat and salads; where the knife cuts perfectly; where the times of the tide 
are known; where there is never oversleeping; where there is never tiredness 
at inopportune times; where the tears flow readily where appropriate; where it
all is so very beautiful. 
&lt;/p&gt;
&lt;p&gt;
Yet, is real life of this sort? Could real life be of this sort? Or is it never
of this sort? Am I the cause of it not being of this sort? 
&lt;/p&gt;
&lt;p&gt;
Do I think too much?
&lt;/p&gt;
&lt;p&gt;
It's too perfect, but I would like to take away some horrifically corrupted
aspects. In a way, my presence corrupts, my words and writing corrupt the 
beauty - and the film was beauty - and I never could write with beauty. I wish
this world of mine, as experienced, was of beauty. There's a perfect beauty in
the film; to borrow the words, it is the beauty of &lt;em&gt;eikyuu ni&lt;/em&gt;. Where is that
eternal beauty in reality? Imperfections are only present as the story allows.
What is the story of life?
&lt;/p&gt;
&lt;p&gt;
I want to write a proper diary. And if I could overcome my vices, would that 
not generate in a way that kind of beauty I desire? 
&lt;/p&gt;
&lt;p&gt;
And I draw, sketch, could I not create, find, seek, that kind of beauty I 
desire? For to cycle up to Old Leigh and to observe the sunset there would be a 
beauty I cannot imagine. A beauty I only wish I could imagine. I did want to,
when I was younger, only several years ago, actually, go to Leigh, and observe
the sunset from the benches atop Belton Way. Could I not? Would that not be 
magnificent? With the bicycle beside me and the sunset before me. The tide in 
or out depending on the hour.
&lt;/p&gt;
&lt;p&gt;
Dreams. Reality is harsher; the roads are heavily motorised, and to cycle is 
scary, so very scary, and distressing, even though I am capable of it. It is 
merely uglier in reality. The emotion is harder to conjure. The view is uglier,
the emotion is uglier, the person is uglier. There is no skill in my hand to 
sketch in that way. To think I must practise is an ugly mode of thought. It is 
all so ugly, in reality, and for beauty to prevail, there must be something
else; a sense of beauty in the person, and I have lost all sense of beauty 
about my person. I am thinking in the mode of productivity; the mode of work;
the mode of gains; the mode of routine and ritual; the mode of
self-flagellation; the mode of lethargy; the mode of similarity; the mode of
the grey sky, the grey man, the grey mind; oh, grey does represent it well! 
I suppose I desire a certain vividness; even pencil can draw vivid colour into
the eye of the mind.
&lt;/p&gt;
&lt;p&gt;
Then if I am at fault, then it is my fault; I've acquired this state unto 
myself, and have generated it for myself; I could generate a better state. I 
could undo any harms of the past years: the repression, the quietude, the
inhibition, the moderation, the consequentialism, the double-checking, the 
control... if I were freer! Then I might drink wine with impunity and find it 
beautiful, where the taste is abhorrent; I might take to myself a bottle for 
the night, and enjoy it, so thoroughly, truly thoroughly! Is there more beauty
in sobriety, or cider as I enjoy, or beer, or wine, or limoncello? I deny 
myself at each turn, that I think, I shan't drink wine as the taste is ugly,
or, I shan't drink cider as it is bad for my sleep, or, I must go to the gym,
and then treat myself horrifically with each day I do not go, and then have 
work, where I am given more than I can handle, and I want to cry. The movie 
allows me in this way to cry, but it is the beauty of the film, and the
ugliness of life, that causes me to cry. What can be done to make life
beautiful? Did I even find beauty in it as a child?
&lt;/p&gt;
&lt;p&gt;
I find prosperity beautiful, yet despise the middle-class life; I find grandeur
magnificent, yet despise the decadence; I find beauty, yet never where I am; am
I the absence of beauty? Is it myself I find negates the beauty? Can I never
experience pleasure of that magnitude, the sheer appreciation, the raw taking 
in, unbridled and unprocessed, of the beauty of a moment, of a thing, of a 
person? 
&lt;/p&gt;
&lt;p&gt;
I bit my nails even during the film. Odd, that I could not keep myself in the
state I desire even when expose to the magnificent beauty. In a way then, I 
suppose it is myself that I feel is a thing lacking beauty, an earthly thing, a
failed thing, a human thing... The movie never shows the bitter argument, the 
wrenching pain of an apology, the lack of clarity in one's chest... It never
shows that you are not sure what to write in the card, or that the scene cannot
be captured by the hand and the eye that measure it. These horrific things that
constitute life are not there. I wring my hands at this, and desire a life of 
better beauty... Is it possible? Or am I complaining about fiction not being 
real?
&lt;/p&gt;
&lt;p&gt;
I've to pick up my mother from the station tonight. The train will almost 
certainly be late... I would like to try something different tonight. I'm a 
little hungry. I did not eat last night, nor breakfast, nor have I eaten dinner
tonight. I've surprisingly little appetite. In a way, it is wonderful not to 
need to eat. I always eat too much, that horrific vice. And at the same time, I
want to go the gym tomorrow. It is strange, the lack of beauty in a gym. But of
course, life cannot be all beauty. The problem I have right now, is that I've 
focussed on productivity and not focussed on beauty. I've lost the ability to 
see beauty. I haven't had the ability for many years. If I cease earthly 
stimulation, then I wonder if it is the sheer novelty that will then return the
beauty, but if it will not be lost within that very moment... Much as the 
sexual passion behaves. The beauty of a Ghibli film then is that it does not 
have these kinds of passions, naturally, as it is a children's film. The beauty
seems to last for longer. Yet, I wonder if I drew, and could draw, if the 
passion and the beauty of that would not become mundane also?
&lt;/p&gt;
&lt;p&gt;
It's all very depressing. I think my life needs more beauty; the seasons cannot
give me that, as we are in September already and will soon be in October, then
winter... So, I suppose I must make do. I must try to find where beauty is 
again, and perhaps, just perhaps, focus less of the productivity, and the 
stress, and all those abhorrent things; just sit by the seaside, and focus on 
the movement of the waves.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0049</guid><pubDate>Fri, 06 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Sunday; wanting to get away from my room</title><description>&lt;p&gt;
It's now the Sunday, and fast approaching... no, it's approached, it's now 
ten past twelve. I will go to the gym during the day, and also to the shop 
potentially - I think I want to get some nice (not UPF) bread from Sainsbury's.
Or, actually, I could not do that and just make my own - then again, I also 
want to get some soya milk from Aldis (and restock on tofu - I am getting 
through it at a rate of knots (about 200g/one packet each day) so should really
consider whether there is not a better source for it in bulk and with less
non-recyclable packaging.
&lt;/p&gt;
&lt;p&gt;
When I came home yesterday from the cafe, the Buddhist monks from the Krishna
Temple were in town, and I ended up talking to one of them. Really, it was 
quite bad of me and I feel immoral for it, that I was not exactly paying exact
attention to what he said. I was in a bit of a funny state that day, as I said
in my last wv. But he gave me a book, Sri Isopanisad (sans diacritics) and also
a pamphlet for the Be A Monk challenge. In a way, I would actually quite like 
to do that; I would need to find a way to get it off of work, but I could well
do the seven day one and take that off of work. The next one up from that is 
three months which would mean negotiating with my employer and possibly just 
leaving and getting a new job, so has a bit more challenge involved. Work as 
usual is the difficult factor... but it would be fun to try I think. 
&lt;/p&gt;
&lt;p&gt;
I have been thinking of putting together a sort of bucketlist, to note down all
the things I would like to try. Firstly, I think I will study the book I have
been given, and may even try to read the Bhagavad Gita at some point (I've only
skimmed it at parts). I did want to pick up the pursuit of philosophy at some 
point, as I have been rather taken over by more worldly (and, productive) 
concerns. 
&lt;/p&gt;
&lt;p&gt;
I have a few plans for the upcoming month of October. Firstly, I naturally 
shall be going on my first trip in however long to Bologna, Italy; I will also
try to cultivate a writing habit for the blog by writing at least two entries a 
week, totalling 104 in the year (for 100DaysToOffload). I still need to work 
out exactly in what consists the difference of the blog and wv, except for the 
restrictions on post length in wv - I suppose blog is to be more structured.
I will also look to pursue #Inktober, by drawing at least one sketch or ink 
drawing each day. This will probably intersect nicely with the trip, where I 
will have a lot of new sites to see each day...
&lt;/p&gt;
&lt;p&gt;
In writing the blog, I will try to find at least one or two interesting things
to do each week. That will give me something to write about on the Sunday
weeknotes, I suppose, and mean that I have things to enjoy doing! I want to try
to change the way I live my life such that I am in my room less, outside more, 
and spend more time doing enjoyable things. The thing is, this does not need to
come at the cost of just working: for instance, since I have the laptop, I can
always go to the park or cycle up to somewhere and do some work on the laptop
there, just with a pretty view.
&lt;/p&gt;
&lt;p&gt;
Essentially, I have been having this thought in the back of my mind for a while
now, but I feel as though I somewhat lessen as a person for the more time I 
spend in my room. It seems that there is something in the nature of being in my
room that dwindles my faculties, and lessens my virtues; in fact, I think this 
is the same reason why people seek out a separate office from their sleeping 
quarters, and have separate rooms further for leisure and for cooking. Having 
everything in the same place seems to have some kind of corrupting influence, 
or rather that impurities that naturally exist are allowed to compound and to 
propagate to other aspects of life, such that the entire life then becomes 
tainted with the originally somewhat confined impurities. Does that make sense?
That is what I think, at least, and is why I don't really want to spend so much
time in my room now. I do work on a Monday and Friday at home, and do so from 
my room, which gives me ample time to fool around in a way. I wonder if there 
is somewhere I could go to not have this problem. I would need an internet 
connection to work, and so could either do so on a mobile connection and take a 
seat in the park (but only for a few hours, before I would need to return home
to charge the laptop) or could perhaps go to the library or something like 
that. Or, in fact, I could just go into the office five days a week, but the 
office and London are both very ugly places, in a way. I sort of want to be 
able to go out into nature, and work there for the full day without needing to
return.
&lt;/p&gt;
&lt;p&gt;
Certainly, any leisure time can be spent away from my room. For instance, I can
return to my room only to charge my laptop, and can then use it in the park, or
by the beach, or in any number of other places. Just as I default to going to 
the cafe on a Saturday, I could prepare myself some food and hop on the bike to
somewhere nice, and go each and study there. It would be cheaper, too. I could 
relax in the park, as opposed to in my room. This would mean that I almost 
truly relax, as I would not be drawn away by the laptop or any wayward
intentions (I'll just lie down for half an hour... whoops I've now slept the
whole day! I used to do this a lot during summer holidays when I was in school
too). I could bring things to entertain myself if I need, like my pen and
pencil and the sketchpad.
&lt;/p&gt;
&lt;p&gt;
(Of course, it's getting colder now, and is stable at around 14 degrees. It 
will get colder and I'll need to acclimatise myself to it again.)
&lt;/p&gt;
&lt;p&gt;
I suspect that's all. So, I'll try spend today away from home. I will, when I
return from the gym (and after I've been to the shops and made food) will go to
the park for a while, I think.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0078</guid><pubDate>Sun, 29 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On the treatment of children</title><description>&lt;p&gt;
 Regarding children, it is evident that there are good and poor ways of
 handling them. Those ways which produce healthy adults are good; those ways
 which produce unhealthy adults are poor. Then, we must characterise health in
 an adult.
&lt;/p&gt;
&lt;p&gt;
An adult is healthy if he is of sound physical health, and not overly mentally
burdened by any matter. However, since virtue is characterised by a willingness
to endure hardship for an ideal, instilment of said nature into the child ought
yield healthy results.
&lt;/p&gt;
&lt;p&gt;
If to parent is a selfless act, those behaviours which exist for the pleasure
of the parent yet detriment the child are undesirable.
&lt;/p&gt;
&lt;p&gt;
The most obviously poor method of parenting is an appeasement of parental sin
or facilitation of parental pleasure at the expense of the child. This would be
physical or sexual abuse in the first order: the detriment to the child is
obvious, and all good nations act to eliminate this type of parent. In the
second order is psychic abuse, notable in the case of parents who argue, or are
dissatisfied and stay together only for the child, or the restriction of the
free action of the child for the appeasement of the parent. This form of abuse
is occasionally made illegal, depending on extent.
&lt;/p&gt;
&lt;p&gt;
Neglect exists further as traditionally known form of abuse. Degrees of course
exist. Coddling exists also, itself with degrees.
&lt;/p&gt;
&lt;p&gt;
Now, I would like to detour slightly and bring up actions taken by modern (I
feel, often urban 'citydwellers') of I believe dubious nature.
&lt;/p&gt;
&lt;p&gt;
Firstly, those actions partaken in by adults also that cause harm for the
child. For instance, television, and nowadays particularly short-form content
are certainly harmful to the child. Really, I am not so sure whether they are
actively malignant, as for instance UPF I will discuss later, or if it is bad
simply for its absence of virtue. I did watch some TV as a child, and certainly
found aspects captivating. I would go close to the CRT to see it in detail
(never more than 480p)... for a child nowadays with 4k OLED panels, the nature
of the risk is worse, due to its vibrancy and extent... children nowadays
certainly exhibit more addictive behaviour with TVs. To not curtail their
frequency would certainly be poor parenting...
&lt;/p&gt;
&lt;p&gt;
UPF demonstrates an issue well. If, in isolation, considering whether the
feeding of a child UPF is abusive, one might ask the harm. To answer, is that
harm is evident in the severe stunting of growth (physically and
intellectually) of the child, the effects of the induced psychiatric disorders,
cardiovascular an metabolic complications, etc. Clearly it is not good for the
health of the child. Yet: since children nowadays consume UPF, it is socially
the norm. I as a child had for packed lunch fruit winders, crisps, and the
like. I am short (5ft 6~7) and do wonder whether this was not at least partly
due to childhood diet. It could be said, if it were socially acceptable to
physically abuse your child, would you? But, one could argue it might not be so
terrible: the odd dessert is not a problem. The issue appears to be degree, and
frequency.
&lt;/p&gt;
&lt;p&gt;
Another action of modern parents I cannot stand personally is the incessant
taking of photos. I just cannot understand it. I saw a woman with her child in
a buggy; she stopped and went round to her child, as if to check on its
wellness. However, all she did was take out her phone, take a photo and return
to the other side. Not a shred of other interaction with her child. I thought,
if you want to look at your child (which as a parent is a perfectly good thing
to do) , it's right there!.
&lt;/p&gt;
&lt;p&gt;
Whenever a child is taken out on nigh any activity, photos must be taken. Now,
I am not against all photographising of children: it is nice to have something
to look back on. But a photo for every occasion is far from necessary. Children
oblige with the smiles as they are beholden to the whims of adults, yet I
imagine it can't be good for them...
&lt;/p&gt;
&lt;p&gt;
Degree. The whole thing is degree. TV is not good but the harms are not
altogether grievous in moderation. Likewise, UPF. If the parent is out of
alignment, then actions regarding the child with be performed with the improper
degree.
&lt;/p&gt;
&lt;p&gt;
A major issue I guess is also an excess of control. This manifests itself as
the attempted production of subordination within the child. It often succeeds,
given the natural weakness of the child that cannot resist the force of an
adult. Rather than state intentions overtly (and I do not particularly believe
this action is overtly known or cynically intentional, rather, that it is
impulsive and necessary to appease a vice), terminology such as a good child,
well-behaved, naughty, is employed; alternatively age itself is used
pejoratively to denote such a state: it's still young, etc. The purpose is the
avoidance of stress or worry that comes from any degree of uncertainty (i.e.
appeasement of the adult). Actions of the child are constrained when
particularly young so as to yield a domesticated child; by late childhood, a
good specimen will be particularly inert. Of course, it seems to an extent to
be the same issues reflecting themselves in this handling of the child. For
instance, a parent in a city without community might fear neighbours, or the
elusive class of strangers (whose number oddly diminishes the more you attempt
to ascertain their nature) and reflect this nature by abusing their child in
this controlling way. Of course, strangers will in actuality do no harm
(largely as they don't exist outside of the imagination) and the most likely
person to harm a child is the parent. Yet it needn't be rational. Parents
hereby propagate defects or mental maladies onto their children, or appease
their vices by means of and to the detriment of their children.
&lt;/p&gt;
&lt;p&gt;
So, then, if I were a parent, what ought I do so as to benefit my child? Often,
these harms come about due to the lack of knowledge, or the undervaluing of
severity, of a particular act by the parent. As such, I must realise that there
are notions about which I too am unknowledgeable. If I act out of unknowledge,
I negligently bring harm to my child. Ideally, I can identify those most
serious matters, so that I can act mostly properly, and damage will be minimal.
&lt;/p&gt;
&lt;p&gt;
A child and an adult are not so unalike, in as much as what is damaging for an
adult likely is also damaging for a child and vice versa. As such, I could
learn about what is good for myself and provide a similar environment for my
child. Important though, I cannot act in a way that is harmful to my child to
appease my deficiencies.
&lt;/p&gt;
&lt;p&gt;
For those aspects I notice, I must act so as not to repeat those. Partly, I can
alleviate problems in parenting by resolving my own issues. For instance, if
excess photographising is an issue, I can resolve this by not being addicted to
my phone (or eschewing it altogether).
&lt;/p&gt;
&lt;p&gt;
Generally, I think this is it. A good parent gives a good child. I ought know
what is good and bad, only allow limited access to that which is bad. Further
still, there are likely ways to push the child in a good direction without
being obvious about it and potentially causing rebellion. For instance, I could
try satisfying the need/want for sweets with fruit (though subtly). I've a long
way to go before I'm a parent, but I do want a family, and it would be good to
be prepared. Anything I can learn can generally be applied back to myself as
well.
&lt;/p&gt;
&lt;p&gt;
Well, that's all. I've written this on paper first of all, so I'm not sure if
I've hit 1000 words. I've not done a wv for awhile as I've been working on
olea, a project whereby I research the literature on aspects of health, firstly
focussing on oils and fats (hence the name) but which will likely expand to
sugar, UPF, etc. to find the ideal diet for me (taking into account what I
enjoy, too). I can expand it further in terms of any number of other things
too: exercise, ... I hope to write up my thoughts, and so am going to count it
as a part of wv. Hence the lack of entries for a while. I am not being lazy
though, and am now beginning to have more output. Of course, there is also a
lot of input. I'm beginning to be closer to where I want to be: more
productive. I'm also learning a lot about what is good and bad, and am in a way
more introspective. I am also acquiring better habits from knowing where bad
habits emerge. Yet, I've fat to go. I'll keep on trying.
&lt;/p&gt;
&lt;p&gt;
Ok, well, that was that. I'll keep studying olea, and write wv if I find time.
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0008</guid><pubDate>Mon, 27 May 2024 00:00:00 +0000</pubDate></item><item><title>On errvice</title><description>&lt;p&gt;
I haven't a particular topic for today, so I may take several and only expound
on them loosely.
&lt;/p&gt;
&lt;p&gt;
The context is, I have slept poorly. There were mosquitoes (at least five) in my 
room last night, as I left the window open inadvertently. I have also blundered
heavily, failing to do well in terms of my goals for the week. So, I feel quite
bad.
&lt;/p&gt;
&lt;p&gt;
Happiness: I'm not sure on it. I have periods where I am in a good place, and 
others where a vice por poor sleep or something gets to me. I think I'm
generally content of the moment, but often have this bad experience (don't know
if there's a word for it: errvice could work as a name) and so almost regress
for the day. If I can keep errvice at bay, I may stay happy in the sense of 
occupied by good pursuits for extended periods of time. Is happiness then merely
a result of general good health, and good occupations that hold errvice at bay?
In other words, is dissatisfaction merely the aggregate of many errvices, of an
errvicious life?
&lt;/p&gt;
&lt;p&gt;
The Monk: he leads a good life yet when exposed to the public takes to seeking
approval. Gradually he engages in greater and greater vices, until he is
betrayed by the Devil; each bad action, errvicious act, is an act that
contributes to dissatisfaction. Or, do these acts arise from dissatisfaction?
Or from errvice? Is desire an errvice? Generally, what is errvice? I defined it
above as the sum of {errors,vice} though of course vice is poorly defined.
Previously, I termed vice a regrettable act committed in non-lucidity. Is this
an error? An error were rather: a regrettable act committed inadvertently. In 
this case, is the aggregate errvice not an act regretted committed either 
non-lucidly or inadvertently? Then, desire: an errvice? I will say desire, 
entailling thought, is an act. The state were desirousness.
&lt;/p&gt;
&lt;p&gt;
Desire the act committed during desirousness: a state of non-lucidity...
&lt;/p&gt;
&lt;p&gt;
So desire is an errvice, yet require dissatisfaction (and in turn, perpetuating 
such)... hence, for desire to begin, one must start of dissatisfied: a newborn
comes out crying.
&lt;/p&gt;
&lt;p&gt;
I'm not sure where I'm going with this. I guess it's nice and all to have a
word to describe those actions that result in dissatisfaction, but the key I
think is to avoid this. I think I''ve just done a sort of circular logic, like
that French play in which the doctor explains the drowsiness inducing effect
of opium by means of its natura saporifica.
&lt;/p&gt;
&lt;p&gt;
Regardless, it seems valuable to me to know that happiness in some sense
(beatitude?) necessitates a lack of this errvicious action. I must sleep well,
not engage in vice, etc.
&lt;/p&gt;
&lt;p&gt;
And if what leads to errvice is... error (try avoid I guess) or dissatisfaction,
then almost errvice perpetuates itself. If I deal with the dissatisfaction, I
may not require errvice, or seek it.
&lt;/p&gt;
&lt;p&gt;
So, what do I get out of this? Last time, my definition of vice gave me the 
knowledge that vice arises from a state of non-lucidity. Now, I have expanded
this to include errors, as a part of the wider category errvice. It appears (as
with The Monk) that errvice breeds errvice: as such, I can take action in 
lucidity to stop errvice with a more lasting effect. I guess that's all: it's 
very little of value. 
&lt;/p&gt;
&lt;p&gt;
(Not 1000 words by a long shot.)
&lt;/p&gt;
&lt;p&gt;
Have a good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0011</guid><pubDate>Sun, 21 Jul 2024 00:00:00 +0000</pubDate></item><item><title>Long time no write, and self-help on Youtube</title><description>&lt;p&gt;
It's been a very long time since I've written a wv. I sort of gave up after 
having hit (or, fail to hit: I only mustered 500ish words) the 100th entry, and
have instead blogged a little more. 
&lt;/p&gt;
&lt;p&gt;
I have been somewhat changing my habits, but a habit that sticks around is 
Youtube. I can't watch it on my phone as I have it blocked, but I can still 
watch it on the computer, which I am doing at the moment (well, it's currently
paused as I write this) as I am working. I began by listening to music: the 
Austin, TX performance of &lt;em&gt;Losing my Religion&lt;/em&gt; (a song I am listening a lot to
lately, to try to get the hang of it as I am practising it on the mandolin), 
The Smiths' &lt;em&gt;What difference does it make?&lt;/em&gt;, etc. Then, through recommendations
I suppose, I ended up watching Cole Hastings. He has several self-help type
videos I have been watching today, for instance the one I am watching at the 
moment discusses communication as the most important skill. He mentions how 
writing video essays helps him to improve his communication, and that he 
occasionally does &lt;em&gt;brain dumps&lt;/em&gt;, which are essentially what wordvomits are. I
realised I've not written one for a while so decided to write this.
&lt;/p&gt;
&lt;p&gt;
Ultimately, I'm not sure on the position of Youtube, external influences, etc.
in my goals. See, they do actually help. I don't do shorts etc. so most of what
I watch does to an extent help me out, or make me reconsider certain positions. 
I'm not sure if it does it in a way that actually leads to change though, or if
it is just watching the same ideas on repeat as content to consume (consoom).
&lt;/p&gt;
&lt;p&gt;
Consuming content is useful; I have to also consider though, why I consider 
Youtube to be the vicious kind of consumption, yet consider reading to be a 
virtue, and am proud and happy of myself for consuming media in that form. 
Essentially, it is audiovisual media that I dislike, and that I consider 
consumption, where written works, or words that I write myself, I do not 
consider bad at all. Is there some kind of bias there, or is it a feeling that
arises from a genuine state? I think, there is genuine harm in audiovisual 
content &lt;em&gt;to an extent&lt;/em&gt;, though it naturally does have its virtues. Potentially 
it is the ease of access and use that is the problem. Potentially it is just my
relationship to them, where, because I consume them in an addictive way, I
consider it a vice. 
&lt;/p&gt;
&lt;p&gt;
He mentioned an interesting fact about trees in one of his videos, how they 
have more branches to one side, because of the amount of time sun is in that 
direction; I have never noticed this. It was a video about a mourning bird (I
don't think we have these in the UK) and how many people don't hear them
anymore, despite them still being ubiquitous. I stopped and could hear the 
birds very faintly in the trees outside, which I wasn't able to hear amidst the
noise (even of that Youtube video)...
&lt;/p&gt;
&lt;p&gt;
I also noticed a very small snail (the kind often seen in ponds) in my 
Dendrobium orchid pot. Similar idea.
&lt;/p&gt;
&lt;p&gt;
So does it help? I'm really not sure. It's tempting to say &lt;em&gt;people made do 
without Youtube in the before times&lt;/em&gt;, but that doesn't really help judge
whether it is a net positive or not. Potentially it is negative by sheer way of
its addictive tendency: I should try to rid myself of anything that promotes 
that kind of relationship. That is the same reason I dislike the phone: it is 
not to say phones are altogether without virtues, but rather that, because they
are from a system that is after abusing the individual, they end up doing that.
They have screens that are very bright LEDs with high refresh rates, lots of 
snazzy animations etc. that all grip the eye to a small but significant extent.
The apps present are often quite adverse to the user, or at the very least, 
there is less of a culture of provision and co-operation (like there is say, 
with Linux FOSS programs) and more of a culture of extraction, and trying to 
capture attention. Anything I am provided is provided at a price, or with an
intent that I will fall prey... 
&lt;/p&gt;
&lt;p&gt;
Youtube I &lt;em&gt;know&lt;/em&gt; is the same. It potentially feels a little different, as I am
given to it as a vice, but it is the same. It is fundamentally trying to get
something from me: my time, my attention. 
&lt;/p&gt;
&lt;p&gt;
It has the same kind of scummy feeling (to me), if to a lesser extent, as when
you go on those sites that have domains like www7.watchmovies123.xyz and are
littered with &lt;em&gt;hot singles in $PLACE&lt;/em&gt; adverts, and open up a pop-up window on
every third click. Youtube isn't so extreme, but the mentality is there. 
&lt;/p&gt;
&lt;p&gt;
So do I value the videos enough to continue to engage in it? And the question I
suppose becomes, what do I fill the void with? 
&lt;/p&gt;
&lt;p&gt;
Those videos do help make work a little more bearable, for instance. They help
fill the background when I am doing something (that doesn't require particular
focus).
&lt;/p&gt;
&lt;p&gt;
They also distract me. For instance, I just started to watch another video, 
instead of finishing this wv. Doesn't that exemplify the issue? 
&lt;/p&gt;
&lt;p&gt;
I don't feel bad at all about trying to reduce/minimise my phone usage, nor of 
biting my nails, nor of anything else. Somehow, I do feel bad about the idea of
reducing my Youtube intake.
&lt;/p&gt;
&lt;p&gt;
I fear
&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;
that there will be a void that I will not be able to easily fill.
&lt;/li&gt;
&lt;li&gt;
that I will miss out on the things that do actually provide some semblance of
  value for me, in terms of directing myself in a better direction or providing
  general advice.
&lt;/li&gt;
&lt;/ol&gt;
&lt;p&gt;
For the first, that is probably true. When working, the background noise of a 
video would become silence. Painful as it is, this is working as a drug, to 
just have a numbing effect. I fear it stopping because of my addiction, and 
reliance on it for my own mental wellbeing; I have outsourced the ability to 
feel content (that's not the right word: ataractic may be better?) to something
numbing, pacifying, stupefying, something external. A video playing in the 
background. Perhaps it will be a little painful to do without it for a while, 
but surely that is for the best?
&lt;/p&gt;
&lt;p&gt;
The second is harder to counter. Potentially, there is nothing wrong with me 
that I cannot, given sufficient time, intuit, and so I can do without the 
videos. I can use the time I free from these videos to self-reflect. 
&lt;/p&gt;
&lt;p&gt;
I may have talked myself into it, but I am not fully convinced. I'm convinced
in mind but not in body, if that makes sense.
&lt;/p&gt;
&lt;p&gt;
Progress is gradual, and I need to constantly remind myself of that. I need to 
be gentler on myself.
&lt;/p&gt;
&lt;p&gt;
Have a good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0101</guid><pubDate>Tue, 31 Dec 2024 00:00:00 +0000</pubDate></item><item><title>Violin pt. 2</title><description>&lt;p&gt;
This is an apparent sequel to my previous wv, &lt;a href="/wv/0080"&gt;Violin (pt. 1)&lt;/a&gt; 
where I talked myself out of buying a violin. Now, I want to talk myself &lt;em&gt;into&lt;/em&gt;
buying a violin.
&lt;/p&gt;
&lt;p&gt;
I was looking at a shop to buy some guitar strings (I want to restring my
guitar to see if that improves the sound; once restrung, I basically know that
any problems with it are due to my being bad at guitar) and saw on the website
a violin going for £75. It is second-hand, comes with a bow and case too. I 
&lt;em&gt;really&lt;/em&gt; badly want it, if I am honest.
&lt;/p&gt;
&lt;p&gt;
I currently have the guitar and the mandolin and am to be honest pretty bad at 
both of them. I cannot do either well. A violin would be more or less the end
of my desiring instruments (until I want more expensive instruments, or decide
that I would really like to play the mandola, or whatever) but would
necessitate more spending. Perhaps, it is spending that is necessary to appease
my desire for music, and I do like playing music now (not sure if I'll ever be 
any good, especially if I don't focus on the one instrument).
&lt;/p&gt;
&lt;p&gt;
It is only £75. I have, for my budget this month, £600. It isn't bad if I spend
that money, because it is budgeted for leisure and pleasure spending, not for 
savings (though any leftover will go into savings). Further, I am actually 
getting a bonus of £150 this month from completing my LM2. So, in terms of 
spending, I essentially have:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
£200 for trains
&lt;/li&gt;
&lt;li&gt;
£100 budgeted for food for the month
&lt;/li&gt;
&lt;li&gt;
£100 for cafe trips etc.
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
That makes £400. Essentially, I still have a load of money left over!
&lt;/p&gt;
&lt;p&gt;
I'll also be spending £~40 on strings, so that makes it £440. I've spent £90 on
various shows for later in the year: £510. I've got £90 left, which could 
easily cover the £75 for the violin + I'll have to buy resin separately. Still,
I could do it, and it is well within budget. It'll mean that I can't really 
spend much else, though. Essentially, it might mean I forego other things, e.g.
going out etc. I might also have to think about what happens if there are 
drinks this month: just have water? Sure, I can do that. TBH, I won't spend 
£100 on cafe trips, so I will be a little covered from that. 
&lt;/p&gt;
&lt;p&gt;
And... this is spending money. I have it in pocket. I won't suffer from getting
it, and can always sell it again if I need the money back. It will mean that I 
can try to play violin again, which will be fun! I just want to have things 
that tide me over, and act as good skills for the future. I doubt I'll ever 
become good at the violin, but I do want to be able to try it again.
&lt;/p&gt;
&lt;p&gt;
So, financials decided. I can hack it this month. Now, onto whether I actually
&lt;em&gt;should&lt;/em&gt; or not. 
&lt;/p&gt;
&lt;h2&gt;To buy or not to buy?&lt;/h2&gt;
&lt;p&gt;
Firstly, it can't be bad to play a violin if it entertains me, and playing and
learning will aid me generally in my musical ability (currently, not incredible)
&lt;/p&gt;
&lt;p&gt;
I also have to realise that I don't even like the guitar very much, but I still
do play it, and enjoy playing it. The mandolin... I really enjoyed it at first,
but am beginning to grow tired of it, perhaps because I'm only playing the one 
song. I just need to get good at that and I can begin to progress. Of course,
time is of the essence, and what will really help me out is being consistent 
with music over a longer period of time. 
&lt;/p&gt;
&lt;p&gt;
Having the violin cannot &lt;em&gt;hurt&lt;/em&gt; me, except in that it might detract from my 
existing guitar and mandolin. That said, I can argue that because the tuning on
a violin is the same as a mandolin, that I will actually gain mandolin skill
by it. Therefore, it is &lt;strong&gt;good&lt;/strong&gt;... sure. However, the violin is a radically 
different skill to the guitar or the mando, and so I will have to dedicate time
to it. Potentially, just &lt;em&gt;having&lt;/em&gt; it, for those instances where I have excess
time and do not want to do guitar, mando and have already done those would help
me out. It can be another time sink, and one I don't hope to progress at (at 
least for now). Therefore, I can get it without feeling bad: I have the money
for it (and can always sell it again if I don't use it), I can play it without
detracting from my existing instruments, and can learn musical techniques by
it. For instance, I believe the violin uses the normal musical notation, so I 
will have an opportunity to learn that a bit better where I don't get that 
chance (well, I do, but it's easier to use tabs) for guitar and mando.
&lt;/p&gt;
&lt;p&gt;
Overall, it will help me kill time, and that's the most important thing. I want
of course to progress, but progressing is a general thing, and involves 
essentially spending my time not consuming media outside, but rather improving 
my existing abilities. The gym is one that has outward consequences, however
music does not unless I perform. I would probably start to perform guitar and 
mando soon (well, I am practising Losing my Religion on the mando, and
Norwegian Wood for the guitar (as well as Villa-Lobos Prelude no. 3) to
perform, granted in private amongst a small group. Violin won't be like that.
Still, it would be fun to do, and involves progressing myself by trying to 
cultivate a skill. It will be a thing I do solely for fun though, and doesn't
need to have progress or pressure associated with it. Generally, it probably
isn't healthy the obsession I have with progress (and, how little of it
actually comes to pass). Generally, it is good for me to try a) do better at 
what I do, b) take each day as it comes, and make it productive, c) overcome
vices. Ultimately, see, what I want is happiness, and I am trying to orient 
myself towards it. I am not sure the kind of life I want to lead; at the
moment, music seems to offer me a chance to do something, but that I am not 
good at. Regular practise will see me gradually improve, but it is very
gradual. Frankly, I think I am plateauing at Losing my Religion, but it may 
just be that I am not practising enough, or that I am making some kind of 
general mistake that I am not aware of. Over time, I will come to improve, is 
all I know. For instance, I could previously not play chords mute at all, and 
now I can somewhat. I still have no chance with barre chords (which are
necessary to play Villa-Lobos) and often mute the D and G strings when trying.
I am not very fast at the switching between, either. 
&lt;/p&gt;
&lt;p&gt;
So what. Basically, I've settled on &lt;em&gt;buy&lt;/em&gt;. The main thing is, I won't make it a 
habit (I've bought a mandolin only last month, and have played it pretty 
consistently, but basically I don't want to get to a point where I buy a cheap
uke or mandola or mandocello or whatever just to try. I ought stick to the main
two: guitar and mando as what I want to practise and get good at for the 
performance coming up, and if I've got time then I can play violin for a bit of 
fun). I'll use the spare money I have this month to get the strings (quite a 
bit of cost just there, in fact half the cost of the violin) and the violin,
and then will be able to go from there. If it isn't any good I'll return it,
and I get a voucher for that amount (basically, covering guitar string costs 
for probably several years). 
&lt;/p&gt;
&lt;p&gt;
It is impressive the power of writing. I managed to talk myself out of a violin
a few months back (then again, I wasn't really playing at that point in time).
Now, I'm talkin myself &lt;em&gt;into&lt;/em&gt; buying one. Once I've got it, I'll experiment
around a bit, and have some fun with it. 
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0102</guid><pubDate>Sat, 11 Jan 2025 00:00:00 +0000</pubDate></item><item><title>Optimising and not doing</title><description>&lt;p&gt;
I think I have a bit of a problem with trying to optimise things, and then 
never really doing them. For instance, I have been trying to work out this 
morning what is the optimal way of doing my exercises at home, if I want to do 
daily exercises at home (push-ups, sit-ups or planks, maybe now superman
planks) to ensure I get consistent exercise. But of course, it is all well and 
good me planning, e.g. to do a certain amount of press-ups but only every other
day to get rest, etc. but the important thing is actually doing them. I am a 
man who loves to play in theory and the mind, but struggles to actually go and 
do the thing. 
&lt;/p&gt;
&lt;p&gt;
Now, it is not that I am doing &lt;em&gt;nothing&lt;/em&gt;: I am actually doing some amount at 
least, and have done it fairly consistently for six months now. So, I am going 
to see gains if I keep this up for many more months (say, a year or two) but I 
also need to acknowledge that I am not seeing the kind of gains I could, 
precisely because I am often loathe to do things. This morning, instead of
going to the gym as I told myself I would, I slept in. I wonder if this was a 
good thing or not: I have been a little sleep deprived the whole week, and 
probably would benefit from getting a bit more. That said, I would also benefit
from going to the gym. I'm going to go tonight anyways (stick to that promise,
me!) but it still feels as if I am slacking in this time. In reality, I am, 
somewhat. But also, I am spending too much time in theory, and not enough time
in the actual hard work that needs to be done. 
&lt;/p&gt;
&lt;p&gt;
There is a healthy compromise. There is an amount of theory that is necessary,
but also there is an amount of actual work that needs to be done. The work is 
sadly unpleasant to do. I have to choose between either the suffering that 
happens when doing the task, or the mental suffering that comes later from not 
feeling as if I've done enough. For instance, I am looking at push-ups in 
/thousands now and seeing I have only done 200, since the 13th. That is 13 days
and 200 pressups, or about 15 per day. I do not feel that that is really
enough; that is only about two sets, or maybe 1.5 sets, and so is not really 
the amount of effort I should be putting in. I think I should be aiming say for
fifty a day (every other day, though) to see serious gains.
&lt;/p&gt;
&lt;p&gt;
I like the idea that suffering now is empathy towards one's future self. For 
instance, I am thinking continually about what exactly I want to do, which is 
also empathy towards my future self, but the actual work being done is the
truly empathetic action: I will have a future self that can feel more contented
in his own skin, and can not have the same kind of concerns that present me
has. I will be healthier for it.
&lt;/p&gt;
&lt;p&gt;
And so, I need to, for my future self, stop being so invested in theory. I need
to do the actual work. For instance, I have done the work for wv the past few 
months, and whilst I am not really making the same kind of gains the past few
days (less inclination to write) I have almost hit 0100. That is a serious
gain!
&lt;/p&gt;
&lt;p&gt;
In terms of the daily exercises, I wonder if /thousands is the best platform 
for it as well. At work I was trialling a "slots" method, where I have a slot 
each week say, for a given task to be done, and can fill up the next weeks 
slots if I overperform (and give myself time to work on something bigger in the
same way). I wonder if this is a good system. I think any system will is 
conducive to the thought of underperforming is bad in its own way. That said, 
if I am underperforming there is no way to obscure that, and a lack of 
performance is inherently underperforming. 
&lt;/p&gt;
&lt;p&gt;
So, generally, I think I need to just do the work, right? That is the answer. 
Just suffer a little in the present. Then, I will see later than I have made 
actual gains. 
&lt;/p&gt;
&lt;p&gt;
Also, a large part of what I want is to remove the overhead of things that 
stick in my mind. As in, if anything is sticking in my mind as a thing I have a 
backlog on, I should try to work to remove it. That way, in the future, I will 
have less to worry about, less mental overhead. That will just make life more 
enjoyable, and fundamentally I am doing this as I want my future life to be 
more enjoyable than my current life. I am not sure if it will actually work, of
course, but it's worth a try. 
&lt;/p&gt;
&lt;p&gt;
I want to be healthier, with less pain. I want to eat well. I want the things
that I try to put effort into to be successfully. If I spend time just thinking
about something, then I won't actually make the improvements, so the important
point is just that I need to try and actually get stuff done (gtd?) and I can
hopefully make the kind of improvements that I want. As usual, I am stuck in 
the limbo state of "it'll be better at some point in the future".
&lt;/p&gt;
&lt;p&gt;
&lt;em&gt;sigh&lt;/em&gt;
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0099</guid><pubDate>Sat, 26 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Eugene Onegin; in a bad mood</title><description>&lt;p&gt;
Today, we went to see Eugene Onegin - an opera, and my first ever - and it was
lovely, and I will expound on it in greater detail at a later date, I promise, 
but for now I want to expound on my immediate emotion state (that is more the 
purpose of wv, whereas I will use blog for waxing lyrical about opera).
&lt;/p&gt;
&lt;p&gt;
We came back on the train, and since I had nothing to entertain myself (and I 
despite entertaining myself with the phone) I sort of just sat and wrote in my
scratchpad as I now call it, at times also falling into a slight sleep as 
happens on the train. 
&lt;/p&gt;
&lt;p&gt;
When we got to the station before ours (and it's worth noting for context, I 
was with my parents, and my mum had the car) I felt a sudden urge to walk 
overcome me: I knew that if I did not walk then I would be in poor spirits. It
happens sometimes that I just need to walk, and the prospect of going by car 
depressed me. And so I resolved to walk, until we got outside the station... 
and it was chucking it down. Similarly to yesterday, it rained so heavily the
clothes got soaked through in less than a minute. I gave in (under their 
pressure and the thought that my trousers would get wet for work in the
morning) and went by car. My mum said something and I snapped at her a little:
I was in a bad mood, as I expected. (I really shouldn't snap, but it seems to 
almost happen before conscious thought... I need to apologise).
&lt;/p&gt;
&lt;p&gt;
Now, really, I am partially disappointed at myself. My trousers are somewhat
wet anyways just from the journey, so I feel like they could have taken it, and 
if they are wet in the morning so be it. But also, that I have not planned any
redundancy into my trousers for work. As in, I only have the one pair, and if 
they get wet or if they get sick on them (as last week when I was heavily
drunk...) then I can't go into work. Again, there is a leap of logic there: I 
can't go into work because I stipulate that only the trousers that I have 
designated as work trousers can be worn into work.
&lt;/p&gt;
&lt;p&gt;
See, I've several pairs of trousers now, and I am sure some of them could be 
used for work in a contingency like this. Certainly, I have the dark blue pair
that would work. Or I could wear jeans, or... I don't know, I need to think 
about it, but the problem is that I have not done so at all, in the five or so
years since I've been working. And so rain comes, and naturally I have not got 
a brolly either, and all of a sudden I'm in trouble. I'm in a bad mood firstly
because I require the walk to feel in good spirits (which, as dependencies go,
is not too bad: it is restricted somewhat as I prefer to walk at night and in
the rain, where the rain presents problems if I haven't the clothes to get wet,
and the night gets me into arguments with my mum who likes to lock up at 
specific times) (worse actually, I also prefer to go on walks ad libitum, i.e.
extending the walk as I feel like it, and without a phone, meaning that I would
in perfect freedom go for a walk for two hours, middle of the night in rain
carrying nothing but keys, where I can't really do that as my mum worries...)
&lt;/p&gt;
&lt;p&gt;
So, what is the resolution to the mood? Well, for the specific situation, I 
need to add in some redundancy in terms of work clothes. The rain and the 
weather recently is really wreaking havoc on my plans (and consequently my
mood) as it is limiting what I can do if I don't want to get my clothes wet. 
Yet, I enjoy walks in the rain, and will sometimes see rain and decide based on
that to go for a walk. I don't do the same with the gym, for instance, as I 
don't want to turn up to the gym already wet and then have to work out. 
Honestly, (and as this wet winter approaches and I have to learn to handle the
rain a little better) I should, as far as the gym goes, just get over it and 
cycle up to the gym in the rain. If I get wet, so be it.
&lt;/p&gt;
&lt;p&gt;
As for clothes, in my personal life I don't care if my clothes get wet as I 
generally have spares or something else I can use. For work, I have many shirts
now, and should make sure that as many as possible are clean at any given point
in time, so I can simply get one out, iron it and have it ready as a spare. 
Generally, I leave the ironing to my mum as she also does my dad's shirts, but
I do enjoy to have all three shirts done at the start of the week, and so would
probably benefit from just doing that bit myself. For my trousers, there is a
task (another! always another) in there to find a suitable backup if my main
work trousers are unusable for any reason (say, as they are wet, or even if the
groin tears open as happened with my last pair). Then, on days like this, I can
walk back in the rain knowing that it doesn't matter if my trousers get soaked
through.
&lt;/p&gt;
&lt;p&gt;
I think also, some of this is just the problem with living at home. I want to 
lead a different life to my parents, and there are clashes because of that. 
&lt;/p&gt;
&lt;p&gt;
And the poor mood is, I imagine, due to the "peak" I experienced during the 
opera, and this now being the comedown. It's always less enjoyable after you've
just enjoyed something. I suppose I should practise better mood regulation; I 
probably also am to an extent getting winter depression. I never normally get 
it that bad, but I think I may well this year... I'm decently more vulnerable,
mentally, I think, precisely because I'm in a better place generally. A fall
hurts more the higher you go up, and all that. Not that I'm in all that great 
of a position, but I think certainly the actions I've taken over the past few
years have actually benefitted my overall mood, even if I still have very 
prolonged periods of lower mood generally due to a lack of sleep I feel.
&lt;/p&gt;
&lt;p&gt;
I almost just wish I understood how my mood operates. I used to think it was
almost exclusively down to sleep, but I don't think that's it. There is 
something else going on that puts me in such a state when I feel restricted 
from something silly like walking, fun as it is. Some sort of dependence, and 
then subsequent withdrawal, almost.
&lt;/p&gt;
&lt;p&gt;
Odd. Either way, my mood has cleared up, but I need to work on figuring out 
what the problem is from an introspective point of view, and then actually
taking the action to stop it in future (of course, only for this situation, but
it will generally help me, and I can deal with other situations as they come up
even if I have to suffer another trough of bad mood...)
&lt;/p&gt;
&lt;p&gt;
I'll write an Eugene Onegin (though maybe another day, as it is late and I am
tired). Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0082</guid><pubDate>Wed, 02 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Drawing, picking up skill, and when</title><description>&lt;p&gt;
It's now the Thursday, and it's coming frightfully close to the point where I 
will be heading off for the flight. I'm going to have to catch a very early 
bus to make sure I get to the airport in time, so sleep will not be on my side.
&lt;/p&gt;
&lt;p&gt;
I want to ramble a little, and given that I haven't written a wv for quite a 
while, I think it would be good. I have of course now got the blog, and have to
deliberate each time I want to write whether it would be better suited for a 
ramble, or whether I can afford the mental effort to make it a little more...
readable for the blog section. Of course, wv has the further restriction of 
around a thousand words, which sort of forces my hand to put a modicum of 
effort in to any of my writing, which, when viewed from that lens, actually 
sort of makes the restriction of wv somewhat meaningful.
&lt;/p&gt;
&lt;p&gt;
In terms of &lt;a href="/thousands"&gt;thousands&lt;/a&gt;, I have decided to try to track things in
terms of individual atoms, and then try to reach a thousand of those each. Now,
this works somewhat, but I am on drawing 14 now (the number is going up far
faster than it was before, due to Inktober forcing my hand a little to draw - I
really ought keep it up after October finishes too), and I am of course still
terrible. Now, for the gym, I am at 36 or so, and have noticed actual gains 
from that. So, really, I am wondering, at what point do gains begin to appear 
in this thousands system? As in, can I reasonably expect to start getting 
better at drawing (and noticing the fact) around my thirtieth drawing? Will a 
solid month of drawing help me, or does it need to be two, or three, or a year,
or five? It depends somewhat I suppose on the degree of skill I wish to
acquire, and, since I really only want to be able to sketch, I imagine I am not
aiming for an incredibly high amount of skill. 
&lt;/p&gt;
&lt;p&gt;
One thing I have been thinking doing this is, I would like to try to keep it up
and then compare my drawings this October to the ones I do next October, to 
notice a skill differential. Partly also, I think it will less so be in skill
and also be in fluency, in that I could get a similar quality of drawing out on
the page in a shorter amount of time. For instance, a "quick sketch" of a scene
would be far more detailled. Some amount would also be due to capturing of 
information that I currently do not capture in my mind: for instance, the shape
changes an object undergoes based on perspective, or the intricacies of drawing
particular objects. For instance, even my drawing of a pint glass the other day
(which is an object I see everyday, as I drink from them at home) was of the 
wrong proportion: I can recognise that as soon as I draw it, but I also do not 
exactly know how to draw a pint glass with the right proportions. As such, that
becomes a kind of "reflexive skill", in the sense that it requires no actual 
effort to do once established. Sort of like, when learning a language, the 
ability to separate and pick up words comes naturally and without any real 
additional cognitive overhead, despite there being a real process there: it is
so well affirmed by time that it is easy to do. In listening to German, I can 
for instance continue processing a sentence whilst at the same time being stuck
on figuring out the meaning of one word a few sentences ago I didn't
understand, and can adduce all the further information in the sentences
following as context to the understanding of the one bit I don't understand. 
Likewise, I imagine when drawing, proper artists are able to draw without even 
thinking most common and simple objects, which allows them to get the majority 
of the scene down, and work on specific elements (with a degree of fidelity) 
that they are less adapted to drawing. In this way, with certain parts made 
easy to the point of thoughtlessness, the difficult elements can be given more
time; I on the other hand am having to mull over perspective, and realise that
I can't draw circles very well, etc.
&lt;/p&gt;
&lt;p&gt;
Once I've finished Inktober, I will have 35 drawings to my name. This is a 
decent figure, and of course will then mean that I have a decent "portfolio" to
look over and see where to improve, and hopefully have somewhat ingrained the 
skill into my head. Now, currently, I am finding that on certain days I am too
tired to draw: I was on a backlog until yesterday, and did yesterday's drawing
this morning on the train (which is also where I write from now), and will have
to do today's drawing later. I did the same thing with the gym: it took a while
to acclimatise to the habit, and early on I sort of have to force myself to go
through the difficult part where I couldn't really lift anything, found the 
whole experience unpleasant, and wanted to not do it. Getting through that, I 
am now at the point where I haven't been for over a week and am feeling really
bad about it. I want to go, but opportunity hasn't been there. I will get to 
go Friday morning, so that will be something at least (though bad sleep will
ruin any gains, hey ho). In the same way, I think for drawing I am going 
through a period where, though I do want to do it, I feel a little obliged 
rather to do it, and so feel bad when I do not want to for one day, and so 
have to play catch-up (which makes matters worse). I think I will get a hang
of it a bit later (say, by 30 or so) and then be in a situation where I am 
equally inclined to do it as I am the gym, and there is a degree of fluency,
or really of knowing my place, where I can do so with comfort, and so 
gradually progress without trying to reach above my grade too early.
&lt;/p&gt;
&lt;p&gt;
In other words, drawing is a difficult skill to cultivate!
&lt;/p&gt;
&lt;p&gt;
The thing is, the tracking of things in terms of thousands will make me feel 
pretty good if I get around to having say, 100 at the gym, and for drawing, and
will make me feel terrible if I don't do it. In other words, the kind gesture 
to my future self will be to take whatever action I can in the present to 
maximise this number, and I can use this number as a proxy for "doing the
thing", and "doing the thing" will in turn cultivate the skill, or at least
acclimatise me to the process, at which point I can begin to spend mental 
resources on actually progressing, instead of focussing it on silly things 
like trying to build motivation. It acts as a form of external motivation, but
which is minimal in that it does not have any dependency outside of "doing the
thing".
&lt;/p&gt;
&lt;p&gt;
In that way too, I will feel accomplished when I hit 100 for wv, and I am 
considering adding another tracker bar for the blog as well. For all things 
that I want to do, it may be good to add a thousands entry, which will allow me
to know that the actions I am taking are actually progressing something. 
&lt;/p&gt;
&lt;p&gt;
That I suppose is my justification for the thousands system, though new
thoughts will come to me as I do it more, and actually progress each. I think,
for the moment, the mindset needs to be "do all I can to maximise the number", 
which will involve dedicating time to each. Then, I will build familiarity and 
later skill.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0086</guid><pubDate>Thu, 10 Oct 2024 00:00:00 +0000</pubDate></item><item><title>On music, social media, and work</title><description>&lt;p&gt;
I've changed the font on my terminal from the usual, Code New Roman, to Iosevka
Term, which looks very different... I think it looks nice, and it doesn't have
the problem other fonts have where it makes writing feel incredibly slow and 
sluggish, even though the actual speed of typing is unchanged... that said, I
will see how long I keep it before I change back.
&lt;/p&gt;
&lt;h2&gt;Music&lt;/h2&gt;
&lt;p&gt;
I listen to so much music now, and have begun to listen to it on the way to 
work and whenever I go about anywhere now... I wonder if it is a bad thing. 
That I can't just go about and listen to the sounds of the birds, without 
having whatever song (and I don't have a lot downloaded, so it's always the 
same hundred or so songs) playing in my ears. Probably bad for my hearing at a 
base level, but I mean mentally it probably does something untoward as well.
&lt;/p&gt;
&lt;p&gt;
Then, it probably makes sense for me to stop. I do listen to a lot of 
distracting media, for instance I always have something on in the background as
I work from home (and, perhaps related, I get less done at home). That said, I 
also want to be able to enjoy music, as it does sound lovely. When Yorushika
released their album &lt;em&gt;Tousaku&lt;/em&gt;, I remember I sat in bed and listened to it 
fully during one lunch. I want to say it was June 29th, 2021 but I may be 
misremembering. It was whenever it was released. It was a heavenly experience: 
I had already heard a few of the songs once or twice, but to hear the entire
album, was truly amazing... of course, not half an hour later, I had returned
to baseline mood, which I managed to attack myself over.
&lt;/p&gt;
&lt;p&gt;
I think, I'll stop listening to music (and stop bringing earphones that give
me that opportunity) on journeys to work... that said, it does make it hard for
me to study Easy Italian! of course it would be good to read more too, but the 
podcasts do help, so perhaps wait until I've finished my Italy trip to put that
into action (though, I think I'll keep learning it even after I've done the 
trip - I've a few Italian blogs in my RSS feed now too).
&lt;/p&gt;
&lt;h2&gt;Social media&lt;/h2&gt;
&lt;p&gt;
Now, of course, traditional social media in the sense of Twitter, Facebook, 
etc. is bad for all the expected reasons, and should be avoided. I do avoid it
and have done for most of my life (I briefly as a teen had a Facebook to 
communicate with my friends, and Twitter in order to... see inappropriate
things) but I wonder: could it be worth it to use the Fediverse social media? 
Like Mastodon and the like. I of course don't want to turn into one of those 
people perpetually scrolling, and just having e-mail and RSS now does sort of 
limit the kind of content to medium-form content as seen on people's blogs (or,
I get e-mails from Seth's blog now), and of course, though the Fediverse could
be good in terms of social interaction, I should probably achieve that just by 
getting my website up to scratch (actually updated, so finish them scripts,
me!) and e-mailing people whose blogs I read. That said, is this something I 
really want? 
&lt;/p&gt;
&lt;p&gt;
I do like having tidy e-mails, and it does makes sense to have my e-mail inbox
be a place where I handle communication. I think I am approaching a better 
system for handling these things, or at least a newer, tidier one, which is
good; I still though don't know what to do in terms of social media. It might
not hurt to try, so I suppose I could just set up a Mastodon account and see 
how it goes? I don't want to be dragged into the newscycle or anything, and 
would rather see posts from individual people in a way. A lot of blogging is 
just people writing about their lives - in fact, I do that, with a lot of 
excess rambling - and I wonder whether at some point I will grow bored of 
reading people just writing about what they've done, or find it unproductive. 
That said, it's nice to see what other people do, and their insights, in a way
that sort of simulates what you get from talking to others in real life. 
&lt;/p&gt;
&lt;p&gt;
Hmm. I might just try it for a bit. That said, it has to be a purposeful 
activity: no mindless scrolling. I'm partly saved from that because when I'm 
away from the home or work I don't have internet, so have to essentially make
do with myself, or my notepads and books.
&lt;/p&gt;
&lt;h2&gt;Work: when does it end?&lt;/h2&gt;
&lt;p&gt;
I was reading Visa's thousand-word project, and stumbled upon one of them, I 
think it was seven-hundred-and-something, where he (or maybe his wife asked him
this) asked: when does it end? about his work. It had a sudden effect on me as 
I realised, this could be part of the reason I feel so dissatisfied at work! In
my personal life, I know when I've done something: as soon as I have gone to 
the gym and spent an hour or so their, I can reasonably say I've done a good 
day at the gym. For everything else, I can reasonably get to the end of an 
activity and say: yes, I've done a decent amount. But for work, there is always
another task, always a backlog, always more to do. That said, I do get things
done, but there is always a chance to beat myself up that I haven't done enough
relative to what piles up. Perhaps this needs a shift in mindset where I try to
do what I can and be proud of the progress I have made, if small. I am
trialling sending emails to myself each day to demonstrate what I have achieved
(generally because I work on bigger things, each day seems to only have an item
or two) and at the end of the week to write what I did that week, including 
progress on long oustanding issues. That would help me, I think, to get a bit 
more organised; when the backlog comes back to bite that is when I get especially
unhappy, though it does feel like a "it's my fault, but I almost couldn't help
it I'm so busy" sort of thing.
&lt;/p&gt;
&lt;p&gt;
We'll see. Hopefully I can come to get better at managing work, and being happy
there, soon.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0061</guid><pubDate>Sun, 15 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Neko no Ongaeshi</title><description>&lt;p&gt;
The second week in which I have watched for the Friday a film, and an odd 
feeling: it is less emotionally evocative than last week. Yet, still incredibly
cute as a movie. In a way, I would love to be a cat. 
&lt;/p&gt;
&lt;p&gt;
It seems to be a common theme, or idea, for movies that there is a separate 
world just for cats. They hold some captivating presence; perhaps that they 
seem to go off and disappear, and reappear only to feed or to sleep
occasionally. They are so independent, yet dependent in a way too... 
&lt;/p&gt;
&lt;p&gt;
I made a hot chocolate for myself as I watched it. I've been having hot
chocolate quite a bit lately, and really been enjoying it. I use cocoa powder, 
the sort used for baking, with a couple teaspoons of sugar to make it palatable,
and either soya or oat milk depending on what I have. Really, I understand that
for all the joy that it fills me with, chocolate is produced in a rather
explotative way; I really should let this pass, and not do it... at least not 
too much. I guess as for myself, I can never really be too happy. I wish I 
could almost think less. Just to enjoy chocolate with that innocent, childish, 
girly enjoyment. Instead, I am always thinking about depressing matters. It 
seems I really can't come to be content with the materials that are cute in 
that way; anything soft and fluffy fills me with a pain that I am a part of the
problem by partaking in it. 
&lt;/p&gt;
&lt;p&gt;
What do I feel this time? There is a KitKat bar in the cupboard, and I really 
wanted to have it... of course, it is neither vegan nor is it moral to eat 
chocolate in that way. It's double evil; triple by way of the packaging,
quadruple for the damage to my health. And yet I took it up to my room to eye
it up, to consider the pleasure I would get from eating it... That was a
thought occurring as I watched the film. It's a bad thing for me to do, and I
know, though I would enjoy the chocolate so very much, I would feel a pain for
eating it; I would be a part of the problem, I feel like. It's all well and
good to say that the damage is already done, and that it's a victimless crime,
and that no one would ever find out (unless I confess it on a public
platform... wait... I'd make a terrible criminal) but of course, I guess I
couldn't manage it in the end. I'm going to go downstairs after this and return
it to the cupboard, where it will not get eaten for months and months, if
ever...
&lt;/p&gt;
&lt;p&gt;
Ah. It's a Friday and I messed up at work again, or really, another one of my 
blunders is going to catch up with me next week. It's fine. I am gradually 
improving but there is a lot to do, and I just need to tolerate that there is a
certain degree to which I am just doing it wrong. I need to keep on trying to 
improve, of course, but also not to beat myself up too much. These movie nights
engender a tenderness I feel like; the film is so soft, so cute, so gentle, so
kind, I almost can't help but be a little softer on myself for seeing it. In 
that way it has some kind of good effect.
&lt;/p&gt;
&lt;p&gt;
Japanese is a lovely language. I can honestly understand it quite well in 
these films, to the extent that I wonder if I should just forego subtitles...
then, that will mean I have to concentrate a little more when I watch them. Not
sure if good or not. Probably good, but also somewhat unappealing when I just
want to relax, and enjoy the film.
&lt;/p&gt;
&lt;p&gt;
The book I ordered in Italian has arrived today: Il Nome della Rosa, by 
Umberto Eco. My mum said it's a very difficult book to read, and of course I am
no good in Italian, but it will make for good practise nonetheless. Or just 
something to keep me amused. The days are going by quickly, and I've not long
until I am to go to Italy. A month minus a day. It'll be fun, but I can't help
but feel I'm putting too much pressure on myself to be fluent in a language I
have not looked at at all until a fortnight ago.
&lt;/p&gt;
&lt;p&gt;
Tomorrow I'm going to spend the day by the sea, sketching. It'll be fun, even 
if what I draw is disappointing. It'll be a chance to relax. I'll take the bike
with me, too. I could have lunch somewhere, or whatever it might be. It'll be 
good, though. I wonder how much I will enjoy it. It will be rather
understimulating, which in a way is nice, and in another could feel quite cold.
I guess there is a certain pleasure in that, too.
&lt;/p&gt;
&lt;p&gt;
But as for cats, would it be nice? In a way. The human condition is quite
cruel; life is perpetually horrid in a way that is pernicious. Almost, it seems
like, one either suffers a genuine trouble, such as poverty, or bereavement, or
one suffers from the torture of the mind. I am in a good position; I have
everything perfect, more or less; still, I am harassed by my mind, that tells
me that I am bad at my work, and do not do enough, and that everything that I
do is immoral, wrong in some or another way, that everything I do is riddled
with failure, is not worth presenting to the world, is not good, is not worthy
of pride. Yet I feel such hubris! Almost, it seems like everything is in a 
state of disarray, and that everything I do is wrong. I am paralysed by the 
judgement of my own mind. I am socially awkward, but largely am troubled not by
others, but by the thoughts of my mind, my overactive mind, that tells me I do 
such perpetual wrong. For instance, a corn I found in my cupboard had gone 
mouldy and is clearly not edible; I tell myself I am doing wrong by wasting 
money and food. Yet, I did not know it would go off that quickly! I almost 
cannot do any right, by my mind. If these movies - and they are gentle movies, 
children's movies almost - are any help to me, it is a certain gentility that
they have. I need to be more gentle with myself. How many prescriptions have I 
stated, and I cannot even enumerate them? Again, critical, again.
&lt;/p&gt;
&lt;p&gt;
I'm worked up a little now, against the effect of the film. It was really 
pleasant, though. I need to go shopping, so I'll leave it here. Perhaps the 
effect of writing at this point is negative; perhaps I write to work myself up,
to get enough to write about, and this requires me to energise myself, in a 
negative direction it always seems to be... There is so little I understand of
myself, I wish I could only understand...
&lt;/p&gt;
&lt;p&gt;
I'll go to the shops. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0059</guid><pubDate>Fri, 13 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On various items</title><description>&lt;p&gt;
It's getting to mid-way through September, and the days are getting noticeably
shorter. The temperature has dropped from about 21 to about 14 degrees C. It's 
a sudden drop, over the course of less than a week, and is very much
noticeable. In a way, it feels very cold, but of course 14 degrees is not that
cold in the grand scheme of things; then again, I do live in England where it 
does not get much past zero degrees in the dead of winter. That said, it's been
a strange year; we didn't get the same kind of heat we should have early in the 
year, and it was incredibly wet, and so we got a lot of mozzies (mosquitoes).
&lt;/p&gt;
&lt;p&gt;
I wonder how it will be this winter. I of course have the orange tree I'll need
to think about bringing in soon, and the garden is going to come to an end soon
for the year. Next year will be better, I'm telling myself. I am struggling to
get a lot in these days now, especially considering how short the days are (I 
may just have to bite it and work in the dark, as I think I did last year a 
little). Fun. The allotment this year has not been impressive, but such is
life; I'm not overly concerned. I've learnt some this year, and can put it to
use next year. 
&lt;/p&gt;
&lt;p&gt;
All fun stuff!
&lt;/p&gt;
&lt;p&gt;
So, preamble over, let's start.
&lt;/p&gt;
&lt;h2&gt;Maintenance&lt;/h2&gt;
&lt;p&gt;
I'll have an amount of maintenance to do over the coming weeks and months. I
will need to try to prepare things for winter, e.g. the fuchsia that are still
very small and weak (maybe just bring them in? I feel as though fuchsia are too
delicate, and I can't really handle them that well) and various other bits and
bobs. Sort the strawberries out before winter comes (though they don't care),
etc. Generally just try to tidy it up and get everything sorted. 
&lt;/p&gt;
&lt;p&gt;
I've been neglecting bike maintenance again. The thing sounds in a pretty poor
state, and frankly I feel as though I should actually just replace the whole
drivetrain. It would be good for me to work out more to replace a chain, etc. 
and put it all back together. That said, if the bike is out of action for any 
amount of time I'm in a tricky spot about getting to places. I can use the 
other bike though, much as I don't really like it... I ought just sell it, if I
am totally honest. I don't use it, nor do I exactly like it. It might be better
if I worked farther from the office, but honest I think the problem is just 
that it is not a pleasant riding experience: the tiny wheels make it difficult
to get enough power in. I worry about it in terms of potholes. Maybe I should
just use it and get used to it? 
&lt;/p&gt;
&lt;h2&gt;(Amending) The schedule&lt;/h2&gt;
&lt;p&gt;
I had, last night, intended to go to the gym to do legs (for once! I don't 
normally do legs but have figured that I ought place more focus on them and on
core/obliques) but my mum made me dinner, so I didn't end up going, and just
had dinner and sorted out the cherry tree. Today I'll go; I'll also go on 
Saturday (and hope my wrists have recovered by that point, if I'll be doing
push exercises) and will, also on the Saturday, study and finish the RHS M4, 
write up a little cover letter to my tutor to inform him of my intention to not
take the exam until Feb and if I can continue to study in that time, then go by
the sea and draw/sketch a bit. I'll cycle up there so I can go about if I need
to, and try find things to draw. I think I should try to do it every Saturday 
if I can, but plans always fall through and inevitably, I know that I am
putting a lot on my plate and don't really have the time, or at least, that I 
struggle to do all of this. I'm still not really doing any guitar, even after
writing that wv a few days... I'm finding that time is slipping away from me at
a surprising rate, and likely it's just because I'm going to bed at a
reasonable time (half nine) because it's so dark at that time).
&lt;/p&gt;
&lt;p&gt;
That said, work feels a bit more manageable, though I am not sure on it still. 
I am getting to be a little less behind, and am getting better at scheduling I
feel like; that said, I've a long way to go, and will need to try to work out 
systems a bit better.
&lt;/p&gt;
&lt;p&gt;
Rambling, but returning on topic, I will at times, even due to factors outside
of my control, need to amend my schedule, and suppose that is no terrible 
thing; I must do, I guess. (Is that all I have to write on it?)
&lt;/p&gt;
&lt;h2&gt;Improvements I ought make this year&lt;/h2&gt;
&lt;p&gt;
This year, I am realising I am behind on just about everything; I am allowing 
the allotment to get by with the bare minimum, but want to improve it next
year; gym is getting sufficient progress but could be better; guitar is paling;
drawing is still barely at the starting block. Of course, I speak of this kind
of efficiency, but realise the previous mentality (which I fear I am slipping 
back into) is bad for the actual progression of these things (I need to not
only be flexible in terms of time, but also in terms of actually not being lazy
at all), but also is bad for my mental health; as such, I need to also schedule
in time to be almost counter-productive, in terms of giving myself room to 
watch films if that pleases me, engage in media generally, as well as doing 
various leisure activities. I don't feel a focus on raw productivity helps me 
at all.
&lt;/p&gt;
&lt;p&gt;
I also think I cannot be too specific about the shape it takes, only the form, 
if that makes sense; if I try for too much rigidity, I get bored of it and 
return to nothingness; if on the other hand I relieve all requirements I end up
in the same place. I need to have form that the activities must resemble, but 
in their specifics and in the mindset behind it a freedom should reign. 
&lt;/p&gt;
&lt;h2&gt;Goals for next year&lt;/h2&gt;
&lt;p&gt;
What are my goals for the next year? I see a lot of blog posts recently about 
setting specific goals and measuring for them; I think that would be good to do
in a way, though potentially I have little way to measure exactly what progress
I make. I could just count through each week and then sum it up, using the 
diary as my base. I wonder if writing each evening in the diary would act as a 
form of "reset" in that it allows each day to be ended (and, written off in a 
way) in the same way, allowing the next day to be not a continuation of that, 
but a new day in itself, so to speak.
&lt;/p&gt;
&lt;p&gt;
My goals will be largely those which I am thinking of now: I want to:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Get the allotment in good nick, i.e. about three evenings a week work
&lt;/li&gt;
&lt;li&gt;
Get the guitar to a good position, i.e. a half hour or so each night
&lt;/li&gt;
&lt;li&gt;
Continue with the gym three days a week
&lt;/li&gt;
&lt;li&gt;
Get drawing/sketching to a good standpoint, where I can at least do cards etc.
&lt;/li&gt;
&lt;li&gt;
Swim if I can say once a week
&lt;/li&gt;
&lt;li&gt;
Learn Italian
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
I think I may, if Italy is any good, go back next year, continuing to learn. I
will have a European passport in a few years I hope, and so I would like to 
spend some time in Europe.
&lt;/p&gt;
&lt;p&gt;
So much to do and think about! That's a pipe dream, though, Italy.
&lt;/p&gt;
&lt;p&gt;
It will be difficult work, as there is a lot to do. The above list is not even
everything; for instance, I want to continue to write wv, almost every day like
I have been. I should set goals and see how many I accomplish. For instance, I 
could say that from Jan-25 I want to write 150 wvs. See if I manage that, or 
not; really, it's a matter of how busy I am and whether I have anything to 
write about or the inclination, so it's difficult in that way.
&lt;/p&gt;
&lt;p&gt;
As a general trend, I want to spend more time doing leisure activities, being
social with people I don't know, and being out of the house. As such, I should 
try to either make my activities the kind that don't have to be done at home, 
for instance writing wv can be done on the train (as I am doing now), or at the 
park, a cafe, etc. Studying can be done at a cafe - and I shouldn't limit 
myself to the one I always go in! Drawing and sketching can be done just about
anywhere with enough skill and imagination. Guitar is an at-home thing. 
Opera is outdoors, watching a movie each Friday is an at-home thing. So it's 
not like I'm not spending any time at home, but spending &lt;em&gt;less&lt;/em&gt;, and more 
elsewhere. I can even decide where I want to go at the time, and go there to do
any activity I please. I can explore, in other words, and reduce a certain 
monotony in my life that comes from being in the same place all the time. 
&lt;/p&gt;
&lt;p&gt;
As for work, I currently work at home in my room, but do need to find a good 
solution to that, where I can make/receive calls, as well as getting done what
I need.
&lt;/p&gt;
&lt;p&gt;
That kind of thing. I'm going to try to make the changes this year, and then 
carry them through next year as well.
&lt;/p&gt;
&lt;p&gt;
The train is almost arrived and I want to stop and think a bit, so I'll call it 
here - have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0057</guid><pubDate>Thu, 12 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On scheduling, and inheritance of failure</title><description>&lt;p&gt;
 I am now, this year, attempting to do quite a lot in terms of work. I of
 course have my job which is a typical nine-to-five plus an hour-and-a-half
 commute either side. On Mondays and Fridays I work from home which avoids the
 commute. I am trying to juggle several things at the moment and, in my
 inexperience at attempting to do so much (my life up until this point has been
 one with little in the way of accomplishments), I am struggling with various
 issues.
&lt;/p&gt;
&lt;p&gt;
For what it's worth, let me go over what I am trying to accomplish this year.
&lt;/p&gt;
&lt;p&gt;
Firstly is the removal of bad habits. I would like to sleep consistently, eat
well, and generally avoid all other "bad" behaviours that I normally engage in.
&lt;/p&gt;
&lt;p&gt;
Additionally, I have many jobs to do. I am studying LM1 (and will study LM2
once this is complete) for work. I am also studying my RHS course. I am working
continually on the allotment and gardening more generally, and desire to have a
good display and harvest this year. I wish to read more: I read currently one
book of Plato per month, in addition to my usual reading which I want to
further. I also want to dedicate time to complete projects, ideally work on
code a little (I code very little nowadays), and am trying to go to the gym
several times a week. This is altogether making it very difficult for me to
find time, and I am finding that it is going to be important for me to
schedule.
&lt;/p&gt;
&lt;p&gt;
The problem is: I mess up.
&lt;/p&gt;
&lt;p&gt;
The whole thing is new to me. Take for instance, good sleep. The idea is that I
can consistently go to bed at between nine and ten, and then can wake up at a
consistent time also (I am slowly moving to waking up at five in the morning).
Yet: I don't really manage it, not always anyways. Often it's my own fault, but
also sometimes I just don't get to sleep because my body does not want me to
for some reason, and it almost ruins the system.
&lt;/p&gt;
&lt;p&gt;
Of course, I end up recovering, but it then means I may lose out. For instance,
if I wake up exceedingly tired, and then I end up napping during the day, or so
tired in the morning I struggle to go to the gym altogether. I'm wondering:
what do I do if real life conflicts with the schedule?
&lt;/p&gt;
&lt;p&gt;
Say I want to go to the gym three times a week. If something happens and I
don't go, I end up just going for two days in the week. I wonder whether I
should then try to pick up and do four the next week, or whether to continue to
just do three.
&lt;/p&gt;
&lt;p&gt;
The argument for four is that, firstly, I'll be doing the same amount at the
end of the fortnight, and so I'm doing what I need to do. I'm not doing less
work, and in retrospect, I can look back and say, I averaged three per week.
That will give me a long term satisfaction, I imagine. On the other hand, I
perhaps ought not to carry mistakes or sins from my past into the present. I
ought say, I will do three in a week, as that is what I have told myself to do.
In a way, this is separating myself from my past, and meaning I do not have to
carry over blame for a mistake I made last week. Yet of course, I then make
less progress over time.
&lt;/p&gt;
&lt;p&gt;
I'm not sure which is best. I have decided that I will always have a rest day
after each day at the gym, which I'm not sure is a good idea ultimately. It
means that I am struggling to fit three in as I have a schedule of
gym-rest-gym-rest, and if I miss one day I have to adapt the entire future
schedule. If I had other things planned, then I lose that due to my mistake of
the past.
&lt;/p&gt;
&lt;p&gt;
I think perhaps it would be best to work with the idea: exceed expectations in
the present. However, I will not carry over sins of the past. Any mistakes I
made will not have to haunt me still. Yet in each present moment, I must exceed
my expectations, so that overall, I do not end up discontent with my progress.
&lt;/p&gt;
&lt;p&gt;
The ultimate idea is the idea of an act. I need to value the act. The act is a
thing which can only occur in the immediate moment. If I act poorly in the
immediate moment, then I suffer in the future. And so, I must act in the
present to try get a good future. Perhaps the problem with carrying over sins
is that it just acts to the detriment of the present moment. If it doesn't spur
me to action, then it just makes me feel bad. This then detriments the act of
the present moment: I feel poor, so I don't act well.
&lt;/p&gt;
&lt;p&gt;
The idea of an act, the present moment is a hard one to grasp. Fundamentally,
little else matters I guess except for the present moment, the present act.
Schedules help, I guess. Yet, at the end of the day, even if I don't manage to
complete everything I want, as long as I continually progress I do make
progress. Even if I do mess up, say, and do not sleep well one night, it is
like the muscle pain after the gym. If one of my goals is to maintain good
sleep, and I do this almost every day, then I am building up a new habit. And
yet, if I wake up one of these days earlier than expected and I'm very tired,
or I don't manage to sleep because my body doesn't want it, or even if it's
entirely my fault and I just slept too late... It's growing pains. For
instance, when you first transplant a plant (god, I do too much gardening at
the moment) it initially quite often looks like it's about to die. But then it
picks up strength later. Likewise, in trying to build good sleep, or good habit
generally, there will of course be days where I don't manage it, or where the
schedule or the habit slips up. Yet, if I resume the next day, the next present
moment, the next act... that is where things will begin to come along.
&lt;/p&gt;
&lt;p&gt;
I haven't written one of these in a while. I guess I only write when I have
ideas. Not a terrible thing.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0005</guid><pubDate>Sun, 21 Apr 2024 00:00:00 +0000</pubDate></item><item><title>September Rambles</title><description>&lt;p&gt;
It's now September, the first day of the ninth month. It is of course no
difference to any other month's beginning, yet this one seems to have some 
significance, or really it is one of those months that you notice has newly 
begun, where often time catches you at such a pace that the new month begins 
and you hardly notice. This month, at least for me, hasn't been such, which is
good I guess. I notice that it's been five months now since I began the gym, 
and I am seeing gains (if few), and generally I do think I'm in a bit of a 
better position. That said, I'm still not doing great at work - recently, I got
told off by my boss for missing something I should have been doing quarterly, 
but ended up not doing consistently... the work is quite busy and it feels like
there is anyways something else that needs to be done. Anyways.
&lt;/p&gt;
&lt;p&gt;
I've changed, from late last month, the way that I track things. I was doing it
per week, but now I am going to track for each month, ticking the days I've 
done something, and trying to aim for a certain amount of days each month. For 
instance, I only managed to do guitar seven times... so this month, I'm going 
to try it for fifteen times in the month, which should be easy, but of course
I find I lose the time sometimes. I think in a way, this kind of tracking might
be more effective, but really I'm just shopping about for effective methods, 
and will probably find it doesn't work amazingly. I am not sure whether there 
is a perfect method that will allow me to do what I need most effectively and 
keep me in the good way, or if it really a matter of finding a way and just
sticking to it... as in, am I the problem?
&lt;/p&gt;
&lt;h2&gt;Plays or Opera or something&lt;/h2&gt;
&lt;p&gt;
I would like to try see something live, as in, see some plays, or theatre, or 
opera, or even just movies. I don't really see any of that kind of stuff, and
would probably benefit from it. Or, listen to clasical music live, or something
like that. I might try to go to a couple of these next year. Maybe I could plan
say ten or so of them, spread out throughout the year (as well as holidays etc)
and that will give me an ability to do it... Really, in a way, I sort of need
to force me hand into doing it, otherwise I probably won't get around to it.
&lt;/p&gt;
&lt;p&gt;
I'll look at the Royal Opera House and see if there is anything good on next
year. Well, I don't know anything about opera, so I guess just try anything.
&lt;/p&gt;
&lt;p&gt;
Eugene Onegin is on, which is a love story... probably will be soppy, and they
only have it on during the week, so I will be going to it after work if I do 
it. But maybe try it this month if I can get good tickets?
&lt;/p&gt;
&lt;h2&gt;Website scripts&lt;/h2&gt;
&lt;p&gt;
I'm working on the scripts for the website. Jezup, which is the script that 
sorts out wv and turns it into a functional HTML page, now works (save for
certain things that are less urgent, like turning asterisks into italics), and
so what is left to do before I can actually get it up on the website, is to do
what I am calling &lt;em&gt;dexter&lt;/em&gt; (not sure where I got the name from) which is used 
for making index files, so that the pages can actually be accessed. I'm going 
to combine all the entries for the blog, wv, and any poetry or writing I do 
(currently, not very much of either) all be shown on the same page. That will 
do, I hope, and then I'll have separate pages for each as well.
&lt;/p&gt;
&lt;h2&gt;What to do with money, and time&lt;/h2&gt;
&lt;p&gt;
I've to think what time and money are worth. Money is strange, as many things
that are perfectly ordinary are expensive, for instance, food (I spend £30 on
food and drinks at the cafe I like to study at, and more if my parents come)
yet other things are incredibly cheap. Oddly, it seems that a lot of commodity
items are very cheap, and some things can be bought for almost nothing, yet on
the other hand, certain other things are horribly expensive. I think, at least
for things that are experiential, I need to value money less. As in, even if 
this holiday to Italy costs me a good thousand and something (EUR1000 in food 
etc., let's say EUR500 in accomodation, EUR200 in flights, so nearly 2k in 
total I guess it will be) it will be a good experience. In terms of going to 
the theatre, it seems that cheap tickets start at £13 but go up to £250. I 
could spend a decent bit, say £50, and then if I want to recoup the money I can
just... save it elsewhere. That would be good. And it'll do me good to try to
experience things. 
&lt;/p&gt;
&lt;p&gt;
Well, I think that's about all I've got to say. I'll look into the opera, or
similar things, to see if they're any good. I also need to book off holiday 
next week, and hopefully can get the holiday sorted pretty soon. It will be
with Ryanair, and via Stansted, I think. That seems the cheapest, and best to 
do. Then I've got a little while to plan and sort it all out, and of course to
actually progress with learning my Italian. I've done very little today in 
terms of Italian, but of course will try to do a little bit each day (or, a 
few hours if I can) and learn the grammar and see how far I can get. The main
problem will be vocabulary, I think. I will try to read a bit and get that more
proficient and see if the speaking comes with it.
&lt;/p&gt;
&lt;p&gt;
Cool. That's that. I'll look tomorrow at both Opera tickets to that show, and
will book off the holiday. Then, I'll see if I can book things for next year 
too.
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0042</guid><pubDate>Sun, 01 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Effortless, effortful media</title><description>&lt;p&gt;
I notice that a lot of my output is rather effortless, by which I mean, it does
require energy, but not effort. For instance, I am writing this entry, which is
a fairly simple thing to do. If I wanted to add a photo, for instance, I would
have to grab the camera, take a nice photo, transfer it over to the laptop, 
process it for the website, and then I can add in the image tag (which will 
need something adding to jezup to handle, as well). In this way, it really is 
quite difficult to, but of course, if it is what I want to do, I will need to 
put some modicum of effort into building the systems that allow me to do it as
effortlessly as possible. Even still, there will be a degree of difficulty, and 
a certain reluctance to do it, in that it will feel like it strips from the 
almost free form, "stream-of-consciousness" style of writing that the wv has.
I don't know if that is good or not, but in a way, I can then say that the 
improvement to the actual output is benefitted by that amount.
&lt;/p&gt;
&lt;p&gt;
Generally also, I do not put the degree of effort into many things. For 
instance, I am not shaving at the moment. I haven't shaved for a while, and my
facial hair is pretty unkempt. I can't grow a full, proper beard, so it just
looks a bit... straggly. I am acting effortlessly, not effortfully.
&lt;/p&gt;
&lt;p&gt;
Even today, I have actually not really done much today. I went out in the
garden and was aware that there is a decent bit of work I need to do: for 
instance, I will need to sort out the berries, pot up the currant, cherry and 
orange trees, etc. I've a lot to do, even this month, and yet I did not end up 
getting around to doing it. It's not one, and I've still not done it; instead,
I'm in bed, wasting my day away again, and just writing, and watching Visa 
(first time I've actually ever seen his Youtube videos).
&lt;/p&gt;
&lt;p&gt;
I am also aware that a good part of it is just tiredness, because I barely 
slept last night. But then, I am currently doing something bad, as opposed to 
actually pursuing good actions, as in, doing the work! Because if I want things
to go well in terms of what happens in the future, I need to act today, now. 
The whole thing appears to be a sympathy thing for my future self, and to act
in a way in the present that benefits my future self, so as to make my life as 
pleasant and manageable as possible. I think I am doing that somewhat, but in a 
very slow and overly deliberative way. I think there needs to be a degree of 
stopping deliberation, and just acting. 
&lt;/p&gt;
&lt;p&gt;
I wonder whether a degree of psychological study would benefit me in trying to
understand my mind. Then again, I am not sure they exactly help, and I almost
thing that the abstractions used in psychology are in a way quite crude and 
rudimentary, and not exact descriptions, or clear parallels to the things that
occur in the mind. For instance, considering the list of pathologies, I feel as
if the idea of the pathology is itself wrong, where a pathology is really a 
correct nature but taken in a correct way or for an incorrect context; for 
instance, schizophrenia as the bicameral mind, etc. I do not think that the 
human mind matches in that way to the abstractions of psychology so do not 
think it will benefit; likewise, I don't believe the abstractions of economics
or business to match the world, if that makes sense, and helps to draw the 
parallel into something that is more widely perceived.
&lt;/p&gt;
&lt;p&gt;
So, I think I understand what I should do today. Of course, work is lengthy and
time is limited. 
&lt;/p&gt;
&lt;p&gt;
As mentioned, I don't believe that the focus on productivity is helpful for me,
and I am going to try and amend my mindset so that I can both be productive, 
whilst at the same time allowing a downtime, and specifically allowing myself 
not to be beaten up (by myself) for my own failings. In other words, I am going
to try to keep up with what I need whilst &lt;em&gt;also&lt;/em&gt; maintaining a non-hustle 
mindset, and trying to do all I can within the means, and not being too strict.
The main thing is that I am not to focus specifically on the outcome so much as 
the process, I suppose, or, well, I was not focussing on the outcome, but I was
in a way focussing on the pre-outcome, as in, the outcome of going to the gym
thrice weekly, but not the result of that (i.e. muscles). I don't have the
words for it, though. I was focussing essentially on getting a healthy streak 
of doing the guitar as much as I wanted, and only doing guitar so as to meet
this goal (as an relative goal, with the terminal goal being improvement in 
guitar) and so was getting depressed when this didn't happen. I need to direct
my focus on the actual here and now, which will then result in the goals being
met (potentially) in the same way that the terminal goal is met through the 
relative goal.
&lt;/p&gt;
&lt;p&gt;
That might be good. I need to just, in the present, take actions that make me 
feel good in the actual sense (the melatonic sense, not the dopaminergic sense,
I think is what it gets called) and the achievement of goals, and the
subsequent benefit will then be met gradually. I think that makes sense?
&lt;/p&gt;
&lt;p&gt;
Ok, I'll get to work. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0053</guid><pubDate>Sun, 08 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Sleepless night</title><description>&lt;p&gt;
Being totally honest, I never really know whether this would could as the 7th,
since it is really a continuation of that day, or the 8th, because...
&lt;/p&gt;
&lt;p&gt;
I'm still awake at half four in the morning. 
&lt;/p&gt;
&lt;p&gt;
Bad, isn't it?
&lt;/p&gt;
&lt;p&gt;
And honestly, I'm not really trying to sleep. I think the six hour nap during
the day did something bad. And now I can't sleep - tomorrow, I'll really just 
have to sleep for a half hour (with alarm) during the day to tide myself over,
and otherwise just try survive it as best as I can.
&lt;/p&gt;
&lt;h2&gt;I messed up at work&lt;/h2&gt;
&lt;p&gt;
Last week. I should probably not neglect that I am at fault in this; I don't 
even remember if I have actually written about it in wv already. Let's grep...
&lt;/p&gt;
&lt;p&gt;
I can't see it, so let's write. 
&lt;/p&gt;
&lt;p&gt;
There was a duty that I had to do quarterly. I did not end up doing it... it 
turns out, I began to do it back in February, and then did not finish it. I did
it fully in May, but there were many issues with it that I did not query. I 
think I did it in June, and the problem was that we were audited for it. Now, 
as it turns out, the problems weren't so bad and we still passed the audit, but
there was a lot of panic as I did not realise that many of the problems we had
were actually duplicate, and so we thought for a while that it was bad enough
we would just fail... When I was asked about how I didn't see them last time I
did it, and when I did, I said I checked it Feb, which wasn't a lie but just my
bad memory. Either way, there is a fault, a big one, my end, that I did not do 
it properly in good time.
&lt;/p&gt;
&lt;p&gt;
Whilst my poor mood for the past mood is not exclusively due to that, I think
that it is at least a good part of it. So, what I need to do, and I have been
thinking without clarity on it, is I need to have a way to better manage my 
time and tasks at work to not have things that are lost. As in, for things like
this that have to happen in this kind of regular time (say, each quarter, or 
each month) I need to actually... do them, and ensure they get done. That will 
involve a degree of task management, where I need to tell people, look, I've 
got X to do and so will not be able to do this for a few days. I think that is 
really the solution, and... I'm going to try do it for the next while. I did 
have a while earlier this year where I felt I was very productive, yet now I am
feeling less productive, and more overwhelmed by all what is going on... I 
think the major thing is trying to find a way to manage my jobs, that I can get
things done as needed, and continue with managing my e-mails, my tasks, etc. 
through whatever means.
&lt;/p&gt;
&lt;p&gt;
It's unclear, I'm just getting it off my chest. I messed up. This isn't the 
first time I've been told off by my boss at this job. He is somewhat harsh, but
good-natured in a way; I am at fault and I can see where he is coming from, he
only expresses it in a harsh way. I suppose I do, even though it affects me 
more, prefer it than the kind of false-gentleness that is adopted by some 
others.
&lt;/p&gt;
&lt;h2&gt;Youtube&lt;/h2&gt;
&lt;p&gt;
This is turning into a &lt;em&gt;I can't make up the words so I'll write about fifty
different topics&lt;/em&gt;. Sigh...
&lt;/p&gt;
&lt;p&gt;
I really wonder if YT is a bad habit or not, or if there are actually things I 
can get from it. 
&lt;/p&gt;
&lt;p&gt;
(Of course, at the moment, I'm just listening to Pretty Girls Make Graves on...
I am addicted to the Smiths, aren't I?)
&lt;/p&gt;
&lt;p&gt;
I think it is a bad habit, but then again, it is likely not the end of the 
world. I do of course want to re-prioritise, and instead of focussing so much
on YT, add to my life other better things, like more opportunities (or taking
those that present themselves) to read, or do whatever else.
&lt;/p&gt;
&lt;h2&gt;On wanting a motorbike&lt;/h2&gt;
&lt;p&gt;
I want a motorbike. There are several things that stop me from getting one: the
price is a big ask, firstly, but also the idea of the noise pollution, 
contribution to traffic, and contribution to air pollution all draw me away 
from the idea. 
&lt;/p&gt;
&lt;p&gt;
That said, it seems as though air pollution in terms of CO2e's is actually not
that bad; a bike is between 15 - 50 and potentially higher depending on diet,
health, etc., whereas a decent scooter will be around 50 - 75 CO2e per km. In 
this way, it seems like the major problem is the contribution to traffic and 
the air pollution. If I only use it for more rural journeys, maybe it's ok? And
as for urban journeys, I find another way.
&lt;/p&gt;
&lt;p&gt;
And getting several hundred km from a single tank makes me feel slightly less
bad that I would be doing something heinous; I can always pay double to offset
my carbon, e.g. donating to solar farms, like I did when I bought the flight
this time. I think the carbon offsetting if it goes towards solar farms etc. 
would actually go some way to properly offsetting the emissions. 
&lt;/p&gt;
&lt;p&gt;
But of course, it doesn't really answer the problem of noise or air pollution
within a city. And the pollution is caused by the other molecules, not just 
CO2. Hmm. 
&lt;/p&gt;
&lt;p&gt;
Then again, if I want to say, go on holidays in the UK, a motorbike would 
really help me: the infrastructure in this country is just so inadequate. Oh, I
don't know. More thinking? I could think about things for years and never do 
them.
&lt;/p&gt;
&lt;p&gt;
Half five now... Have a good one. I'll shut my eyes and see if sleep arrives.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0052</guid><pubDate>Sat, 07 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On watching Youtube</title><description>&lt;p&gt;
(My hands are a little cold today - the temperature has dropped down to 13 
degrees, yet it actually feels a little colder. In fact, there is frost on the
grass, so I think it probably went down a lot colder overnight.)
&lt;/p&gt;
&lt;p&gt;
I do not use social media, however do still naturally have vices. In terms of 
content consumption, a big one still is Youtube. I sort of have it in my mind
as something that I still benefit from, but I wonder to what extent that is 
fully true. 
&lt;/p&gt;
&lt;p&gt;
Now, certainly, I think that audiovisual media has a place. It has benefits 
above and beyond just mere words. In fact, I have in my /thousands podcast, 
which was something I initially wanted to do to allow myself to to progress in
terms of clarifying my thoughts, and getting them out in a clear way, and with
the impromptuness of normal conversation: with writing, there is a chance to 
pause and get thoughts together, but speaking in that form forces words out in
a limited period of time. Perhaps there are a few seconds which a pause can 
fill, but really no longer than that. That is about creation, though. In terms
of consumption, a lot of what I consume is heavily scripted, and so does not 
have this same benefit. In fact, it is there as educational content, and 
potentially to do so in a way which has political ramifications, etc.
&lt;/p&gt;
&lt;p&gt;
Yet, what I really wonder is whether it actually matters, what I watch on
Youtube. As a comparandum: on the train yesterday I saw a woman using
Instagram. There was a lot of short content, and for instance I remember a man
interviewing people on the street asking what the name is, and showing a (I 
believe it was) coin and a hat. People were guessing 'Pennyhat' or 'Moneyhat' 
or things like that and he was saying 'wrong!'. I assume that that was supposed
to be in some way a surprising matter, and engender some kind of emotion
response. She continued to watch it, though for other pieces of content she 
would skip it almost right away, or watch around half and then skip. Of course,
such scrolling I don't really understand (I don't do it), and I think the idea
is that it has &lt;a href="https://www.youtube.com/watch?v=ObOqq1knVxs"&gt;That Funny Feeling&lt;/a&gt;
which Bo Burnham describes. Catatonia. When I watch Youtube, I feel as if I 
learn, yet similarly to when I listen to music... it is not in sheer
appreciation or to genuinely learn, it is really as background. It's a fear of 
silence. A fear of nothing. It's a real fear of nothing at all. The same lack
that compels that woman to scroll compels me to listen to The Smith's as I 
write this, or to have some (ostensibly educational) Youtube video on in the 
background as I write this.
&lt;/p&gt;
&lt;p&gt;
In terms of That Funny Feeling, really it is a description of the human
experience today, that is so odd in very many places, and contented with a
malaise, alert with a pyrrhic ataraxia, barely awake with vigour, acting
without action, taking without receiving.
&lt;/p&gt;
&lt;p&gt;
(I think I forgot to finish this; I won't bother now. Have a good one.)
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0087</guid><pubDate>Fri, 11 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Bou to shita</title><description>&lt;p&gt;
I'm meant to be working today, but both today and yesterday I've really not 
done a whole lot. I guess I am in a way fine being unproductive; or rather,
I've not the motivation. Yesterday was the lethargy of alcohol; is today the 
greyness of the skies?
&lt;/p&gt;
&lt;p&gt;
Bou to shita - I am listening to Yorushika at the moment. I thought back to the
sheer beauty of Tousaku when I first heard it. Amazing. I really must dig 
through my notes and find what I wrote on my first listen; I know the words I 
wrote were underwhelming. Yet, several years back that must have been. Am I in
a better place? Change is so gradual I can hardly tell. I think I still have my 
difficulties.
&lt;/p&gt;
&lt;p&gt;
I am eating rather flavourless carrots from a bag of wonky carrots I bought at 
Aldis the other day. Why are shop-bought carrots always so foul?
&lt;/p&gt;
&lt;p&gt;
Anyways. I've almost got the website in shape, by deciding not to finish the 
dexter script I was planning on generating the index files with, but rather 
just using the shell commands that already generate the HTML, and using that 
sed trick to substitute in the content (table) into the HTMLs of the respective 
index files, and having that be that. It will be a lot easier, and mean I won't
have the guilt of having written more than the 65 wvs I already have without 
actually having them published. Generally, then, all the content I write will
actually be published. Of course, still no RSS feed, which isn't great. There
is a lot of work that is going into the website, and it's surprisingly messy,
especially because I keep on changing what I want. But I think this re-write 
lays the foundations for more work to be, and to be able to be done. 
&lt;/p&gt;
&lt;p&gt;
I'm seeing a friend tonight (virtually) which will be fun. I've been really bad
at keeping up with friends (and I haven't many) because... well, I'd like to 
say I'm busy. Really, I am prioritising the writing, and all what I want to do,
over seeing my friends, which is probably not good. 
&lt;/p&gt;
&lt;p&gt;
I am going to begin actually writing on the blog a little, to give weeknotes,
to tell what I have done. I suppose also this will act as an incentive to 
actually do varied, interesting, things. Next week we've the opera, for
instance: it will be good to try see what it is like. Eugene Onegin, we are
seeing, at the Royal Opera House.
&lt;/p&gt;
&lt;p&gt;
It's getting colder, and much wetter. It's rained a lot the past few days. The
sky is eternally grey, it seems like. I've only one sonnet and want to have 
two. I've no prose, and am only beginning the blog again.
&lt;/p&gt;
&lt;p&gt;
I won't find the time tonight, but I think over the weekend I will. Really, I 
think over the weekend I have ideas of what I want to do. Firstly, I need to
write - need in the sense that the body desires it - I want to write a sonnet.
On what I don't know, I have ideas. If I am skilled to write without the 
prompt as I had last time, I don't imagine. I just want to write. I want to 
have something, as terrible and weak as it may be, from my own hands, well and 
truly. I still won't be happy; I'll desire a third then. I'll desire a better
one.
&lt;/p&gt;
&lt;p&gt;
See, I try to make myself draw, or play guitar, but maybe those are simply not
for me? Maybe I am drawn more to writing. I certainly enjoy it more, but I also
write unstructured, terribly; I am not a master of words, nor even a man of
words. I just can write, distinguishing me from no one. Then, it is recognition
that I in secret crave?
&lt;/p&gt;
&lt;p&gt;
Of course, the typical advice is to write for oneself, or with any thing
really, and not to crave attention, but in a way it is human to want some 
recognition, isn't it? At the same time, I don't particularly go after it at 
all. And rather, I think I want, more than to actually show to other people and
get their recognition, to have something I, in the potential mood, &lt;em&gt;could&lt;/em&gt; 
show to others. I don't actually want to show it, nor am I against showing it; 
I want the ability to feel pride over what I have created. So for instance I 
never really tell anyone in real life I have a website (or if I do, I never 
direct them to it)  - possibly out of shame, but also because I care more about 
the fact I have a body of work, than the body of work itself, or recognition of 
the body of work. I suppose. I am really not sure. I guess I am saying, I think
I just want to feel proud of my accomplishments for once. Will there come a 
point at which I can say I am proud of myself?
&lt;/p&gt;
&lt;p&gt;
Somewhere in my notes I had written at some point a note to my fifty-year old 
future self, I remember. I wonder if I will still remember after the
twenty-seven years have passed. Or if I will be able to find it, especially.
&lt;/p&gt;
&lt;h2&gt;A bit later...&lt;/h2&gt;
&lt;p&gt;
I have now got the website up! It's not very good mind you, but at least the 
written entries, and the /wr and /wv index pages are generated. I can improve
on these now incrementally and gradually, and at some point actually add RSS
feeds. It shouldn't be too difficult, considering that I've done a lot of the 
work already.
&lt;/p&gt;
&lt;p&gt;
I'll list out all of the things that I think are currently wrong with it in my
personal notes, and try to work through them bit by bit. The important thing is 
that the site is now up, and I can work on it, whilst also actually publishing
not just locally but on the server as well. 
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0076</guid><pubDate>Fri, 27 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On e-mail management, and maybe other things</title><description>&lt;p&gt;
It's a Friday, and my e-mails are getting a bit messy. The problem I find is 
that I have many different chains each of which interlace heavily, and so I 
struggle to figure out where I need to do something, where not, etc. How can I
best manage e-mail?
&lt;/p&gt;
&lt;p&gt;
I have to remember also that e-mails interface in a way with tasks, in that
e-mails can be the parents of tasks, and I ideally would have little
duplication. I will need to manage e-mails that are exclusively e-mails, and do
not (or not majorly) turn into tasks of themselves. If they do, I suppose I 
need a way to link them, e.g. via an ID.
&lt;/p&gt;
&lt;p&gt;
So how do I do this? Well, I just track the chain, I guess, but I really don't
want to have to add &lt;em&gt;&lt;/em&gt;more&lt;em&gt;&lt;/em&gt; work in terms of tracking the e-mails, keeping the 
tracker up to date, etc.
&lt;/p&gt;
&lt;p&gt;
That said, I want to at least not forget about e-mails. Perhaps do it on a 
regular basis, and schedule it in? For instance, I can schedule in to check and 
work out what e-mails need to be handled. I can also track tasks from that, I 
suppose.
&lt;/p&gt;
&lt;p&gt;
I want to be able to track my tasks and emails without having another thing to 
manage. I also want it to be able to remain up to date, so that I don't need to
constantly dedicate time to it. 
&lt;/p&gt;
&lt;p&gt;
For emails, I suppose I just need a record of things, and so I can dedicate
say, a half hour every week to just updating this. It does take time, sadly, 
and is largely busywork. I want to not have that, but still get the benefit of 
keeping a track of tasks and mails and being able to know which need responding
on, so that I do not end up going too long without sending chasers, etc. if I'm
not getting responses. 
&lt;/p&gt;
&lt;p&gt;
What about the flagging system that Outlook has? I could do this, but of course
that does not give the level of overview detail that I want, not does it inform
me when I ought to do something. Of course, I could make use of the follow up 
date to then list out exactly what I have to do on each day, and then block in, 
say, half an hour each day (potentially more) to go through each and chase 
them, say after a week or so. Of course, to do this I would likely put a follow
up flag on my e-mail that I send, if I'm waiting for someone else. Each day I 
just allot half an hour to doing chasers, etc. That way, nothing is dropped. I 
can give chasers each week. 
&lt;/p&gt;
&lt;p&gt;
I suppose that would work in terms of emails. Then, I need to still work out 
what is to be done regarding tasks. I need to include some way of scheduling, 
and prioritising, that does not rely solely on deadlines (which have their own
negative effect, in that an overdue task becomes a burden and eventually 
forgettable by way of "oh, it's so far gone". A system of prioritisation is 
required, and one that also copes with distractions, etc. Perhaps, setting 
tasks to be done for a particular day if possible, and having this correspond
to the priority number of the task (not merely a rating, but a specific index
giving the exact order to do in)...  I could of course neglect this a little, 
but it would be useful in that I could look at it each day to understand what 
I must do. There are also occasions I must do something tomorrow morning, so 
that could be accounted for as well. For instance, I could have a tag applicable
to a task "nextmorn" that puts it at the top of the TODOs for review tomorrow
morn.
&lt;/p&gt;
&lt;p&gt;
So, let's go more concrete so I can see if I can put this together. The question
is also whether I want to try this in Excel, or see if I can make it in C# or 
something (Windows Forms? how in the good Lord's name does one actually make a 
GUI program nowadays on Windows?) though I'm not sure I could actually get it
onto the company laptop in that case, probably would be caught by some malware
detector something or other. 
&lt;/p&gt;
&lt;p&gt;
I want a task manager that has something to the effect of: 
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
IDs: for cross-referencing with any files in a folder I need to use
&lt;/li&gt;
&lt;li&gt;
Deadlines: if applicable, but not to central to the idea. 
&lt;/li&gt;
&lt;li&gt;
Prioritisation: numerical, to give me what I should work on first. 
&lt;/li&gt;
&lt;li&gt;
"For yyyymmdd" tag: allowing me to mark something as to be checked in the morn, or
  another date potentially.
&lt;/li&gt;
&lt;li&gt;
Cross-referencing with e-mails, to allow emails to spawn tasks (maybe a
  manual job as Outlook is god awful and non-extensible) 
&lt;/li&gt;
&lt;li&gt;
Recurrence: tasks that can be set to occur again and again for a given period.
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
I can tag items relating to a given task I want to track as a part of slots, 
and when completed, that can go under the slots automatically. For instance, 
if task 0816a is marked as "slot1", then slot1 can have logic to search for
this and automatically pull it in. But that will require magic... or just
something better than Excel.
&lt;/p&gt;
&lt;p&gt;
Hmm... I'll have to think a little more about specifics of implementation, but 
I guess this is really what I want. So, what's the workflow? (or, user story or
whatever nonsense it's called in the corporate world.)
&lt;/p&gt;
&lt;p&gt;
I receive an email, saying: do X. I mark the email as a task in taskslist, and 
prioritise it to get it done. 
&lt;/p&gt;
&lt;p&gt;
I receive an email that needs following up on. I mark it in Outlook as an 
follow up, say, next week, then review this follow up section, say, every day.
&lt;/p&gt;
&lt;p&gt;
I receive a task in person, write it up, then do it when I can.
&lt;/p&gt;
&lt;p&gt;
etc etc.
&lt;/p&gt;
&lt;p&gt;
It could work. I think really testing prioritisation would be best to see if 
that is good. The initial experiment, that I might not need anything apart from
deadlines, has failed.
&lt;/p&gt;
&lt;p&gt;
So, that's enough on that boring topic. I've noticed how incredibly easy it is 
now to write 1,000 words consistently. It started out as difficult, and now I 
often write far more than that. Of course, I am also far less brief, but it is 
good, overall, I suppose.
&lt;/p&gt;
&lt;p&gt;
And I'm 24 in! Soon to be 25. That means I'm 2.5% in, overall. It is very slow
progress, yet it is gradually getting there. @visakanv has been doing it for 
thirteen years at this point, and has hit 860 or so. I suppose for myself it 
will take as long, as well. I note that in the initial wvs of @visakanv, he was
writing the 1k words in about 15 minutes each time. I'm a far slower writer and 
generally write these in closer to an hour, or sometimes over the course of 
several hours with breaks, interruptions, etc. Perhaps I should try to time it 
to be, say, 30 minutes, and then lower it down gradually to 25, 20, 15, etc. to
improve my writing speed.
&lt;/p&gt;
&lt;p&gt;
Ok. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0024</guid><pubDate>Fri, 16 Aug 2024 00:00:00 +0000</pubDate></item><item><title>On tasks, and various ramblings</title><description>&lt;p&gt;
It's Wednesday evening now, and I really do hope my sleep schedule will forgive
me just this once for the terrible act I am presently committing (that of 
sacrificing sleep for the ability to write wv) but I just want to write. Oddly,
I don't think I can manage a thousand words, nor do I really want to. I guess I
will end up having to, forced by the format. The previous wv I suppose will 
function in a way as a break to the system, and allow some degree of
flexibility to what is otherwise far too rigid... well, let's get started 
anyways.
&lt;/p&gt;
&lt;p&gt;
Earlier today, I was reflecting on my tasks list for work. I have a spreadsheet
called tasks.xlsx which I track tasks in: it's a new thing since April, because
I'm trying to figure out the best way to manage tasks. It is fairly simple, 
containing an id (made up of a superid and subid, to be able to group tasks 
relating to the same overarching topic or a recurrent task, etc.) a description
and just a deadline. No priority, etc. The aim with not including priority was
that it should be unnecessary: if a task is urgent or high priority, the 
deadline should reflect that fact. 
&lt;/p&gt;
&lt;p&gt;
In reality, the tasks list has been fairly neglected, as I ended up with tasks
that took far longer than the deadline allowed for, and it really made no 
sense to keep on extending the deadline for a task that was "when it's done, 
it's done" kind of thing. So, I don't think the present system will work. I 
also end up being assigned tasks that are to be completed immediately, or 
people call me over and ask for help on something, and all this makes me either
have to go through and rejig all the deadlines, or just always be late on 
things, which knocks my self-esteem and probably looks bad to my manager if he 
could see.
&lt;/p&gt;
&lt;p&gt;
As well, tracking how a task evolves (e.g. one thing leading to another) all 
just makes the thing difficult. So earlier today (back when it wasn't eleven at
night and I had a guilty conscience about sleep), I was thinking about the 
typology of tasks.
&lt;/p&gt;
&lt;p&gt;
Firstly, we have tasks that yield another in turn, like parents to children. In
my notes, I represented these as a -&amp;gt; b -&amp;gt; c. For instance, you may have a task
to reply to an e-mail, but then someone says "thanks, and can you do x as
well?". The second task is borne of the first.
&lt;/p&gt;
&lt;p&gt;
Tasks can be created also by division out of other tasks, which I represented
as a {b, c}. A larger task (say, shut 31,453 windows) can be divided into two
(firstly, shut one window, then secondly, shut the remaining 31,452 - sardonic
example (just use a &amp;lt;/sarcasm&amp;gt; tag, me)).
&lt;/p&gt;
&lt;p&gt;
Another type of task that would often get neglected to be written (but I 
suppose would be noted for ego management (stick the word management on
anything, it sounds professional and corporate) or for saying "look, this" to a 
manager who asks always what you've done that day) is what I've represented as 
immed(a). These are tasks that are immediately sorted, like 'can you just add 
this to that for me', or if someone calls you over for something quick. I mean,
sometimes it's not quick, but I guess it still counts as immediate, because the 
task is never in an 'awaiting action' state. You're either doing it or it's
done.
&lt;/p&gt;
&lt;p&gt;
p ~&amp;gt; a, b is how I've denoted a task created from an overarching project. I 
think these can be handled separately due to the way one would typically want
to display on this. It's not individual tasks that are done, not individual
aspects of one thing, but individual aspects (potentially, of aspects of) an 
overarching project. Well, to give an example, at work at the moment, we are 
collating and uploading to a Cloud (how businessman make 'database' sound
fancier) our datasets for all of our MGAs (insurance word for, companies who
write business for us). So we've got many individual steps (compilation, 
mapping, validation, etc.) for each entity as a part of the overarching
project. There are of course trackers for this already (see below, I guess) but
also each part is a big enough job that I'd like to track it so I can list that
I want to get x done say, on Friday or whatever as a proper task. Essentially,
that is what this represents.
&lt;/p&gt;
&lt;p&gt;
There is also ¬a (that is the symbol I wrote, thank high heaven I've an en&lt;strong&gt;GB
keyboard) which is for tasks tracked elsewhere. I guess I still might want them
on my tracker, but I need to update the other tracker for it, really, at least
to either monitor progress, or just once it's done.
&lt;/p&gt;
&lt;p&gt;
Well, that's what I wrote so far. The goal in trying to enumerate these was to 
try come up with a system that accounts for how tasks really evolve, and be 
able to manage them in this way. But really, I guess I need to also try to see
how work really happens, as it is not linear at all, and in fact has many 
side-movements and distractions. It is a nice ideal to hold that I'll just 
focus on a task and not accept any others until the one is complete, but real 
life just isn't like that. For instance, I was going to complete a task Friday
before I went on holiday. But then, an urgent task came up that took all my
time from me. When I came back two weeks later, I had a number of small jobs I 
had to do that had appeared whilst I was off, and also had another task I had 
to do that I had promised to do as soon as I got back, and then another large
task has come up for me in the meantime. So I've gone two and a half weeks not 
finishing this one task, with many others (largely small) in between in the
three days I've worked since I've been back from holiday.
&lt;/p&gt;
&lt;p&gt;
So, I don't think deadlines really work. At the same time, I really ought have
at least some way to track what I've been doing, maybe to spur myself on to do 
better, maybe to ensure I don't forget anything (happened just today - my boss
gave me a lesson that I should practise 'stakeholder management' (cf. above))
or generally just to get on top of things. I just don't want it to become a 
liability, or stray too far (ideally at all) from reality, so that it becomes
functionally useless. I had to keep so many mental notes on top of the task 
list as to what I was actually focus on that I just gave up on it. I need a 
better version.
&lt;/p&gt;
&lt;p&gt;
The system should also take into account recurrent tasks, e.g. 'do x for y each
month', and the fact that there may not be hard deadlines around this, just a 
kind of 'do it on about the 20th of each month'. Also, that they may not be 
able to be completely immediately, but may actually generate tasks of
themselves that need to be tracked. For instance, I may need to ask someone for
something to complete this task, which itself needs to be tracked so I don't 
forget (as an aside, forget in Norwegian, glemme, ultimately comes from a word
glaumr, which means 'merry noise' - to forget is joyous: å glemme er å glede
seg) where it is. I guess I need a way to generate tasks easily from another.
Can I do this in Excel? I guess I can add... macros. I also would really like 
to keep it simple, so if I can use a simple text document (as I do often to 
track things anyways) it would do me good.
&lt;/p&gt;
&lt;p&gt;
It also needs to be able to interact with any goals I have, because
unfortunately my place like many others does goals setting each year for 
performance review, KPIs, whatever nonsense they call it nowadays (as one can 
tell, I'm not a fan. But I put up with it. Ought I?). So I guess that's also a 
concern.
&lt;/p&gt;
&lt;p&gt;
I also want it to interact in a way with my health and my circadian rhythm. I 
get up early most mornings (half five to six) and so end up with my afternoon
slump between about one and two. I take my lunch at twelve on the dot normally.
I tend to work through the slump, which isn't really great. What I actually
want to do is nap, but I don't suppose my place would allow that. Businesses 
are normally a bit funny about sleep. They want to take and not give, and all 
that. Sleeping is deemed as non-productive, even if it helps you to be more 
productive once you get up... oh well, that's the norms of the world. A broken
world, broken corporate world. (It's late at night, so I can get away with the 
disinhibition granted me by reckless non-sleep. I value sleep, says the man up 
at quarter to midnight writing... a blog entry, basically). Generally though, I
guess I want to just have a tasks list that allows for me to pick off small fry
in the afternoon when I'm not mentally competent, and save the bigger tasks for 
the morning, when I'm slightly mentally competent.
&lt;/p&gt;
&lt;p&gt;
Ok, with all that said, I've no idea where to start. Maybe I just need to sit 
down and think about it more. Oh god, more thinking? It seems like the more I 
think, the more I need to think. Reminded of Pirsig's comments on hypotheses...
&lt;/p&gt;
&lt;p&gt;
So I'm done with that topic. Let's ramble. (It's at 1600 words already - can I 
say I've actually done two wv's because of the length? Well, the last one I did
was super short (and not going to be transcribed) so I guess swings and
roundabouts.
&lt;/p&gt;
&lt;p&gt;
What about. Oh, let's say, the website. 
&lt;/p&gt;
&lt;p&gt;
I'm still... hold on, let me check if I didn't write about this last time...  
oh I did. I was going to write about how I don't write enough on the website.
&lt;/p&gt;
&lt;p&gt;
I guess I could write about my ego, and my social malaise. I found myself quite
inhibited and shy, particularly around my boss, today. He can be a little 
difficult to get in the right way with, and I feel I don't have the confidence
to be in that way, really back up by my lack of skills. I am trying to improve
but it's slow.
&lt;/p&gt;
&lt;p&gt;
Oh. In terms of self-esteem though, on Tuesday a man did compliment me on my 
shirt. My dad called it 'funky' as well. I didn't realise it was so unusual a 
shirt to wear! It is just a white shirt with little flowers repeated across it 
as the design. It's still somewhat professional, I think. A lot of the shirts I 
wear in my personal life are of that sort of 'Hawaiian' form. 
&lt;/p&gt;
&lt;p&gt;
In terms of clothing for the office, I'm still not quite sure what's
appropriate. I think I've discovered that that shirt is ok. I have another 
shirt which does look more like a casual shirt you might take to a club or 
something (a sort of cream colour, not the right word but I'm tired, alright)
and is short sleeve, which is what really gets me. I'm not sure if short sleeve
is a step too far. I guess ultimately, the only way is to try it and judge the 
reaction. I guess I should pick a hotter day for that. But really, I guess I
don't know why it feels so oppressive. It's just clothes; women get the
freedom... how is it such a labour for me mentally to judge whether or not 
something is appropriate? I think in a way I've just been ground down. 
&lt;/p&gt;
&lt;p&gt;
I've got a form of social anxiety I think. It's getting better with each day, 
but I really do just have bad days. A lot of them. I'm gradually getting more 
confident, though. It'll come along. I don't really like labels though, or 
diagnoses, or anything like that. It doesn't help. I know what the problem is,
whether I've got this or that or whatever other pathology. Then again, it's 
probably just shyness, not a pathology proper. But I'm using today's language
too much. I'm too well educated, yet I'm still stupid.
&lt;/p&gt;
&lt;p&gt;
Oh, I'll quit here. I might bring the laptop with me so I can try write more 
wv on the train if I am not too tired. I slept wonderfully on the train to work
and managed a bit of a nap (even despite the people talking opposite me, in the 
quiet carriage no less!) on the way back. I dreamt on the way there. I don't 
remember what the dream was, except that it was lovely...
&lt;/p&gt;
&lt;p&gt;
Ok. Night night. Have a good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0015</guid><pubDate>Wed, 24 Jul 2024 00:00:00 +0000</pubDate></item><item><title>Hundredth Wordvomit: A sort of retrospective</title><description>&lt;p&gt;
On a worthless day like the 28th October (couldn't it have been a more tidy 
date like 2025-01-01 or something?) I am now writing my hundredth wordvomit. 
&lt;/p&gt;
&lt;p&gt;
I want to do a little bit of a retrospective on this one, since it is the 
hundredth, after all, and marks 10% completion. Of course, in terms of actual
words, it is 117k, so really it does not mark a specific count of words, but in 
terms of the entry number it is special, or significant in some way.
&lt;/p&gt;
&lt;p&gt;
So, how has this been? 
&lt;/p&gt;
&lt;p&gt;
I have been thinking about the thousands a little bit recently anyways, and 
note that I have gotten to this state almost as if by necessity (since I have
been writing these), and with a little bit of forcing for some entries, but 
still in a way that almost appears as if it happened by nothing. Once the entry
is written, it almost disappears into the past, and then I end up with a number
that is gradually increasing, and will eventually hit 100, then 200... But I do
not feel as if any work I have done has actually contributed to that. In a way,
I have just got to this state as if by magic. Of course, it is not particularly
impressive either way: other people likely have this point when they realise a 
book is finished, or when they have written a hundred blog posts of good value,
or something like that. I am not in that state: I have just rambled a hundred
times, essentially. Yet, it was a historical, yesterday me that actually wrote
all of the entries, and so I have in a way not done anything towards the actual
goal.
&lt;/p&gt;
&lt;p&gt;
It is strange to then be in this state. The same sort of applies for the rest 
of the thousands, but not to the degree of wv. I wonder why. I think because wv
requires truly almost no effort: there is as said a tiny bit of forcing it 
occasionally, but mostly it arrives naturally. I want things to just arrive 
naturally like this. Of course, I did put the work in I suppose, but it doesn't
feel that way. I've gotten an expected outcome for the actions I've performed, 
without having to stress about it. 
&lt;/p&gt;
&lt;p&gt;
I still don't know what wv is. I've written a tenth of the total entries, and I 
still have plenty of time left. I think a lot of Visa's were about advice or 
that kind of thing as is his style, which he already had by that point. For me,
I have not really settled on a form, or a thing to write, or a particular topic
at all. I essentially don't know at all. I think though, wv can function as a 
kind of scratchpad for me. I think also, that it in a way forces words out of 
me, and I am not sure if that is a good thing or a bad thing. 
&lt;/p&gt;
&lt;p&gt;
I have also been writing more in the other sections (blog, poetry) and have not
written any prose. For wv, I think I would like it in future to be more 
structured in a way, or to be a place where I can essentially draft ideas that 
I can later fashion into something a bit better, like either a blog post (if 
short form) or longer form writing.
&lt;/p&gt;
&lt;p&gt;
There is a long way forward in terms of this. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0100</guid><pubDate>Mon, 28 Oct 2024 00:00:00 +0000</pubDate></item><item><title>On moral actions, immoral actions, and experiencing life</title><description>&lt;p&gt;
I'm going to quickly eat some bread pudding, then will time myself to writing
a thousand words, and try to do it in less than a half hour. I want to write 
about moral imperatives, motorcycles and petrol, plastic, and just darn 
experiencing life.
&lt;/p&gt;
&lt;p&gt;
Ok, the bread pudding is eaten. I've got a timer going so I can see how quickly 
it takes me write 1000 words - I believe it always takes me around an hour, but
it might take less time since I'm arguably sort of speedrunning it this time. 
I hope I don't give myself hand pain.
&lt;/p&gt;
&lt;p&gt;
So, morals. The reason why I want to write about this is, I had a conversation
with the neighbour of a family member who rides motorbikes. I mentioned I did
sort of want to get my CBT and start riding a bike, and I really do like 
motorbikes if I'm honest. I want to ride one. There is a slight lack of confidence
surrounding them, that I worry I will not be a good rider (like I'm bad at
riding a pushbike) or that it will be annoying to be stuck in traffic all the
time (though, on a pushbike if on the pavement you have to deal with waiting
sometimes 2+ minutes to actually be able to cross, UK car-first infrastructure
and all that). But, there is another reason, which is that I don't want to be 
supporting environmental degradation by buying a lot of petrol, requiring the 
horrific damage done to the planet by the various petrol companies, and meaning
I have to support Shell or Texaco financially, etc. I really don't like that
idea.
&lt;/p&gt;
&lt;p&gt;
It is a similar reason why I don't like to ride on planes. I used to, as a 
child, when I was taken by my parents on holiday, go on the plane to various 
places in Europe: France or Greece or Germany or wherever. But as an adult I 
have never flown. The reason is, I do not want to be supporting the harm to the 
environment caused by aviation. Riding a bike has a very good track record for 
the planet; trains are not amazing, as there is still damage done in terms of 
the 60% of our electricity that is non-renewable, but cars and planes are 
particularly damaging. Do I want to support that?
&lt;/p&gt;
&lt;p&gt;
Now, I can I suppose justify it by saying that the most environmentally damaging
thing I do, and very often, is ride the train. It requires a huge amount of 
fossil fuels, and I pay to support that. Then, I act all high and mighty that I
don't drive, or fly, even though I do still do damage with my modes of
transport. Even the bus, which I think of as a good means of travel, is 
actually quite harmful, and I think only undercuts a car in terms of emissions
per person if there are at least seven people on the bus (not always
guaranteed).
&lt;/p&gt;
&lt;p&gt;
(7:41 in)
&lt;/p&gt;
&lt;p&gt;
So, perhaps it's not so bad. The fossils are still being burnt, even if I don't
have to directly go to the pump to do them. Same with a flight - the train is 
far less harmful than a flight it's true, ... actually I can't justify flights,
I don't think. 
&lt;/p&gt;
&lt;p&gt;
The problem is: this is all caused by my overthinking. I want to be good in 
terms of my environmental cost, even knowing that others aren't. Christ, we had
a work do the other day, and listening to the CEO I heard constantly "I got 
this flight to here, yesterday flew from here to there then there to yonder,
and back today, then I leave for there again tomorrow" and think, really my 
let's say two flights a year are paltry in comparison to something like this. 
Then again, those people are few and far between, whereas middle-class cityites
like myself are ten a penny (with inflation, ten a pound). So really, I should
potentially just stop worrying about it and just enjoy life, no?
&lt;/p&gt;
&lt;p&gt;
It also is difficult when having conversations with people who have gone all 
over - clearly, they do not have the moral reservations I do, which is good - 
and I feel a bit strange to say I've only really travelled around Britain a 
bit. Now, I do want to prefer travelling around Britain, as it is a nice place,
but I really ought go to foreign countries as well, or at least not be as shy 
about taking flights. I don't know why flights are so cheap compared to rail - 
I assume it is government subsidised, or that money is made from other
enterprises (e.g. deals with card providers), yet nonetheless it doesn't mean I 
should avoid it. As such, I think for a little while I might try to change my 
habits to become more open to flights, and means of travel on the road. A 
motorbike is far more environmental than a car, anyways, at least a moped is.
&lt;/p&gt;
&lt;p&gt;
So, that is all really. I have more or less worked something out in my head, 
it now being 14:44 in. I've written a good 800 or so words, which isn't bad. I 
could probably schedule a 30 minute block in to write, and try to get it sorted
in a half hour. I recall Protesilaos mentioning a term for how he works, where 
he prefers to get something done in one sitting, as opposed to nursing it over 
many different sittings. That would be good for me too I suppose. I am
surprised how quickly I was able to write this.
&lt;/p&gt;
&lt;p&gt;
So, I'll still try to act well, and avoid plastic if I can (plastic-luwe, I 
need to remember, not plastic-vrei or however the Dutch spell "free"), and 
will not go on many flights. I just need to not have it ruled out as something
I cannot do owing to its moral weakness. Yes, it's not good. But, anything I do 
in life is not good - living in the city, in the first world, is itself almost
immoral, as I benefit off of the labour and struggles and slavery of others. Of 
course I shouldn't lean into it, and I try not to, but I can't beat myself up 
too much for the circumstance. Maybe I can move later in life, once I'm more 
financially stable, to a better place where I'm not causing as much harm just
by living. I'm not sure where that would be though. Somewhere in Europe, 
probably. In the meantime, I think it wouldn't hurt me to get my CBT - in fact,
it would probably help my character to learn something like that. Cool, all
done then.
&lt;/p&gt;
&lt;p&gt;
Have a good one. 19:13 all in all. Some 1100 words.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0025</guid><pubDate>Fri, 16 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Pre-work worries, that maladious feeling in my chest</title><description>&lt;p&gt;
Writing what I almost certainly shouldn't, or what will cause some amount of 
employment issues or something I don't know, but I really do not care. It's 
about the feeling and less about the work.
&lt;/p&gt;
&lt;p&gt;
As an aside, I like the play on maladious and melodious. The latter is the 
better state, like music, flowing, free, light, where the former - just a 
single sound in difference - signifies pain, distress, sickness. It is a harsh
word merely by the sound, yet change the one sound, and it is music pure...
&lt;/p&gt;
&lt;p&gt;
I don't enjoy my job. I haven't done for awhile, well, really since I started
it. I told myself when I started, seeing certain things that set me off, that
I would leave at Christmas if it didn't improve. That was 2022. It got to 
Christmas, nothing had improved save for my mood a little, and I am still here
coming to the end of 2024. I've just not managed to leave.
&lt;/p&gt;
&lt;p&gt;
I could give certain things I dislike about the place I'm at. For instance, at
one point I was e-mailing somebody to get approval for something. It turns out
the person was no longer responsible or able to approve it, so what would you
expect him to do? I would say he could just shoot me a message, hey, look, I 
don't do this anymore, ask someone else. Instead, he ignored my e-mail three
times, then forwarded it to my manager's manager saying that I was hassling
him, who passed it down to my manager who then had to issue an e-mail to the
entire team that it shouldn't be done, &lt;em&gt;not naming names&lt;/em&gt; was what he said. I
think it could have been dealt with in a much simpler way. 
&lt;/p&gt;
&lt;p&gt;
Generally, that one instance helps show the overall disease affecting the 
corporation. It's very impersonal in a way. There are very rarely social events
(unless they are organised for the whole company; our team rarely just goes out 
on lunches by ourselves); my boss is extremely busy, to the extent that I've 
seen him working at three in the morning on a Sunday, and other silly hours
like that; these kinds of things. I really just don't like it here, and I don't
feel like I thrive in this kind of an environment, almost sort of a bit hustle
culture-y. The work is very ad hoc and random, and the processes are terrible; 
we're currently implementing a solution but it's taking years (it started soon
after I joined, and it's still quite far from done)... just a lot of Excel and
that sort of thing. A lot of manual work, and the data quality is pretty poor.
I really am not enjoying it. 
&lt;/p&gt;
&lt;p&gt;
That said, whilst I can criticise the company all I like, I also just am not
cut out for this kind of a job, and am in a sizeable way responsible for the
pain I feel. I think I want something a bit like my previous job, that had the
annoyance of people who talk too much (but, they still manage to get the work
done, because workloads are manageable) and which had some degree of downtime,
and is a bit more structured. For instance, I used to get a fair bit of
downtime (a couple days) where I would still do some work but wouldn't have too
much to do (provided all was well, which it typically was), at the end of each
month after a month close. We do not have any month close process at all. It's
not really like that. I think the lack of downtime is what might be giving me
the stress and the worry. Now, about the actual feeling.
&lt;/p&gt;
&lt;p&gt;
The feeling is one in my chest, in the middle of the ribcage as is where a
decent amount of feelings reside. The heart, I suppose. It has an element of
queasiness, and comes with a slight lethargy of the surrounding area. It
appears impervious to movement. In a way, it slightly goes if I breathe slowly,
but not entirely... It is a reluctance of a kind, a desire not to work, yet an
understanding that I must. That sort of thing. 
&lt;/p&gt;
&lt;p&gt;
Really, I've been getting a bit down lately anyways, and I'm not sure what it
is. I have been having worse sleep, and been being less disciplined about going
to bed at half nine. When I get up in the morning as well, it is still dark, so
I cannot really wake up fully in the way I want to. I wonder if that is what it
is: September blues, caused by the desire at the time that it is getting colder
to go on walks late at night (for the pleasantness of it), and the shortening
days which are making me a tad more depressed, or at least not giving me the
same kind of stimulation/cortisol rise early in the morning as desired. That
could be it. I'm not overly sure, to be honest; it also seems like the lack of
sleep is not what comes first, as I feel down to begin with, and as a result go
for late night walks. Last year, I did this, but did not overly feel down, I
don't think at least. That said, my mood more generally was poor last year, and
I would have believed if I was down and just did not notice it as anything
especially different.
&lt;/p&gt;
&lt;h2&gt;Allotment &lt;/h2&gt;
&lt;p&gt;
As an aside. Last night we went to the allotment and cut back
quite a lot with a pair of shears. The plot is looking a lot nicer, and tidier
now! The large weeds (I thought were dogbanes but on research that's something
different, I'm not sure what they are) are now cut back, and the plot is a lot
tidier. I will need to keep up the work, of course, but it's a very good start!
I really do want to get the plot looking good again, and though it is a bit
late to sow anything, I can get it in good shape for next year. Over the
winter, less will grow and I can have a bit of time to get it in a decent shape
(and cover the beds over as well).
&lt;/p&gt;
&lt;h2&gt;Music &lt;/h2&gt;
&lt;p&gt;
Talking of melodious, I've been listening to a lot of The Smiths, in
particular Bigmouth Strikes Again. It's a beautiful song...
&lt;/p&gt;
&lt;p&gt;
I wonder if I am listening to music so much in a way to alleviate the feeling I
have that is suboptimal. As in, I listen to music now even on the way to and
from work, where I used to just let myself sit with my thoughts. I still do sit
with my thoughts on the train, and do still think even if I've music playing,
but I wonder if I am trying to paper over some deficiency by listening to music
so much. Oh, I don't know. I still don't even know if I get winter depressions;
the only thing I do know is that bad sleep really ruins my mood. I guess it's
partly due to bad sleep even today, though I slept well last night.
&lt;/p&gt;
&lt;p&gt;
I've many years to figure it out, I guess. I imagine I'll hit forty and still
not understand myself.
&lt;/p&gt;
&lt;p&gt;
This one is probably a bad one; I feel as if I shouldn't talk about my job at
all, or as if a prospective employer is going to read this and it will ruin my
chances. I also in this post have focussed on faults with the employer and with
the job, though as I mentioned I have a big part to play in my own
dissatisfaction. When I do not get things done on time or have tasks hanging 
over my head I should have done I do always feel bad; the issue I suppose is 
that I quite often don't get the time to sort it out fully before more things
come along. I just need to take things one bit at a time, and always make sure 
I finish something I start. Not doing that actually caused a lot of hassle and
issue just recently, which is really a major reason for the bad mood as well. 
So, it's also my fault. I'm a bad person.
&lt;/p&gt;
&lt;p&gt;
Anyways, I'll call it here. I really shouldn't talk about work and will try not
to again. I wonder if I will someday get to a point in life where I feel 
content. Not just for a day or three, but for months, years at a time...
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0043</guid><pubDate>Mon, 02 Sep 2024 00:00:00 +0000</pubDate></item><item><title>A late night</title><description>&lt;p&gt;
It is two in the morning now. I've come back from the holiday, and jumped on to 
work to clear my emails. I had loads. They're all done now, or at least I can 
leave the rest until Monday, and now I've decided to hop onto my other computer
to get some more not-quite-work done. Really, I'm just not in a mood for 
sleeping, and I want to do whatever I can that involves not being asleep. 
&lt;/p&gt;
&lt;p&gt;
I know it's not good for me. I don't exactly do it all the time. But really, I 
just do not want sleep tonight. I'll probably write this until I get so tired I 
really just can't resist sleep, then doze off. 
&lt;/p&gt;
&lt;p&gt;
In Christianity there is the notion of sin, and in other religions of similar 
things. It seems as though it's pretty clear when one is sinful. I'm in a 
sinful state right now. I ate doughnuts earlier, which are full of sugar, then
I've stayed up like this... I feel terrible. Of course, I also don't want to 
stop. This seems to be what sin is. Something that makes life worse, and yet 
seems to have an allure to it of its own. To not sleep has a strange allure. It 
can appeal on the basis of getting more done, or of wanting to be social (night
out on the town, etc) but really you always end up feeling bad for it. A good 
night's sleep is its own reward, so it's said, and really, despite the virtue 
of sleep, there is always a desire to sometimes, just sometimes, break it and 
see what happens. Inevitably, it's quite fun (the night normally is) but then 
the next day is horrid beyond belief. Even if the next day is tolerable, there 
is an element of regret that comes from knowing how much better it could be. 
And yet, it's impossible not to desire to stay awake on the odd occasion at
least.
&lt;/p&gt;
&lt;p&gt;
It feels boring. I'm not sure what life is all about, but surely it's not all 
low sugar intake and early bedtimes, right? yet weirdly, anytime I do have a 
lot of sugar, it does something for me without really being pleasurable. To
borrow from Luka Luka Night Fever: taikutsu sou na kao gamen mitsukeru (staring
bored at a screen).
&lt;/p&gt;
&lt;p&gt;
A book I find really interesting (rambling, late nights) is The Monk, by 
Matthew Lewis. It details a monk on his passage from moral perfection to utter
depravity. The scene that really gets me is at the end. He is detained for the
crimes he has committed (by this point, rape and murder) and is unsure if he 
should make a pact with the Devil. If he does, the Devil promises to rescue him
from the gaolers. He several times denies the Devil's advances, it being the 
one transgression he absolutely refuses to commit (his moral perception is a
bit warped, clearly). As he hears his gaolers arrive, he has a fit of panic and 
signs the pact to be saved. Yet, he is informed then: the gaolers were coming 
to acquit him. The Devil carries him away, but rescinds on his offer. The monk 
is sent thrown down into a valley, with the crows to peck out his eyes... I 
don't know, it's of course overly poetic, but I feel that is really what is 
offered. I take the late night out of submission to an urge (not a fit of
panic, but a discomfort of some kind) and the end result is I feel worse. Yet, 
the feeling after a good night's sleep is so... weak. It really doesn't
captivate me at all, it's just a kind of baseline. It's not good, it's just 
neutral. It's avoiding pain, more than bringing pleasure. I suppose that is why
it is so easy to want to give up on it. Who cares about normality?
&lt;/p&gt;
&lt;p&gt;
I don't want to insinuate I have any degree of anhedonia, but I guess just 
nothing is that strong of a passion. Everything just ends up feeling... ok. Not 
good, or nice, or fun... just ok, alright, baseline. That is really the issue.
Why worry about poor sleep at that point? 
&lt;/p&gt;
&lt;p&gt;
Even when in that horrid state of sleeplessness, the day is painful, really 
painful, yet never nothing really painful. Just kind of, unpleasant. Life is 
full of feelings that aren't strong enough to sate me.
&lt;/p&gt;
&lt;p&gt;
I wonder if my lifestyle causes that. Or if my bar for enjoyment is too high. 
I don't do drugs, but I wonder if that would be enough if I did? Even alcohol 
is fun, but it doesn't repair the fundamental lack of strong experience in
life. Perhaps life actually is this weak.
&lt;/p&gt;
&lt;p&gt;
I'm really tired now. Honestly, I just want to sleep. I might just let it 
happen.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0013</guid><pubDate>Fri, 19 Jul 2024 00:00:00 +0000</pubDate></item><item><title>On change and crushes; schedules are no fun</title><description>&lt;h2&gt;On change&lt;/h2&gt;
&lt;p&gt;
I think there is a kind of change of affect that happens when something is 
pursued repeatedly over a long period of time. Inevitably, hurdles are overcome
by changing the way in which the activity is pursued, but in a way which keeps 
it essential essence. For instance, when I initially began logging in 2020, I 
kept a track of just about everything (receipts and finances, exact times I
performed activities, etc). Later, most of that systematic logging fell away,
as there was no real use for it, and it was particularly cumbersome. What 
remained was the part of the logging I dubbed "lle", or life log entry: 
essentially, a diary or journal. I initially kept this in Word files, but then
moved onto keeping them in plaintext files as I moved onto Linux, creating a 
script which would automatically create the file with the right name and in the
right place. Around the start of 2023, I began to move away from writing on the 
laptop to instead writing on paper, which I have now done ever since; however, 
I now am writing this wv project, which I am mainly writing on the computer 
again, as I want it to be uploaded to the website and want to spare myself the 
need to transcribe. And so, in the four or so years I've been tracking and 
journalling myself, it has undergone evolution in various directions. In 
addition, the contents of the journal have changed, and I have become far more
open in writing about aspects of myself I dislike. With the change to wv, and 
the knowledge that this will be public, I now censor myself a little more, and
write uncensored items in my journal instead. I suppose even this too may 
change with time.
&lt;/p&gt;
&lt;p&gt;
Really, though, I could not have envisioned these changes that have happened. I
wonder what will happen in terms of wv. Over the course of a thousand entries,
I am bound to change the way I write, potentially explore consciously new
manners and modes of writing. I may change the topics I write about, becoming
more or less systematic, or deliberate on different ideas. For instance, around
2022 and 2023 I had a deep interest in philosophy, and particular the
Metaphysics of Quality. I still believe in the MOQ, but do not think so much 
about philosophy, instead currently worrying about productivity of sorts. As a 
result, philosophy has barely featured in my writing, instead these being a 
rather dull kind of "here's what I want to do", and deliberating on best
courses of action, criticism of myself that I do not accomplish as desired, 
etc. I'm not sure this is healthier, though currently I take a Keynesian 
approach: greed and vice must be my gods for a little longer still. I only 
want to keep these sins around for as long as they benefit me - a hundred years
as our society has of Keynes' message is too long. As such, my writing and
actions both reek of a lack of Quality, the kind severely felt when having to
observe the actions of corporations, slow, bumbling, overheavy. Foul in a way,
actions guided by sin and vice alone. Never the fluidity of pianist finding the
next note. Yet I've a thousand entries to write! I am only at 29. It is a far
cry away from even an hundred, and then I've that tenfold to do! I believe some
form of change will be inspired, that will allow me to continue writing.
&lt;/p&gt;
&lt;p&gt;
For instance, at the beginning of this, I initially wrote largely on specific
topics, and tried to come up with actual topics to write about. However, I am 
not particularly well-read enough to discuss anything with any real depth or 
determination, and so at one point merely wrote about the leaf of a nasturtium, 
that I had no other ideas... ever since, the writing has mainly been about the 
best way to handle tasks, what actions I ought perform, what vices I have and 
the nature of vice, ... disgusting topics, yet such is my state at present.
&lt;/p&gt;
&lt;p&gt;
As such, I merely wonder what kind of changes in my personal state will occur 
naturally, and how these will reflect on the content of my wordvomits going
forwards... also, how the necessity of writing thousands of words will force a 
change in my modus vivendi, modus scribendi, where I can't repeat ad infinitum
the same, ever the same, ideas... 
&lt;/p&gt;
&lt;p&gt;
I guess I'll observe it with time. It is a daunting thought. At only seven 
entries in, I was already out of ideas, and yet here I am at 29.
&lt;/p&gt;
&lt;h2&gt;Crushes&lt;/h2&gt;
&lt;p&gt;
I had, for the past two years or so, a crush on a girl at work. There has been
some restructuring of sorts going on, and now I don't see her anymore - I saw 
her last in May. I'm writing as I realise that I sort of no longer have
feelings for her - feelings tend to go within a few months after not seeing
someone, it seems. The last crush I had before this was on a girl from school,
which lasted a full two and a half years. This one lasted just under two years.
&lt;/p&gt;
&lt;p&gt;
I'm pretty sure she (the girl from work) wasn't interested in me. I had a more
delicate composition when I first met her, and I think the combination of her 
being both beautiful and kind to me was what got me. Of course, she was just 
doing her job. I never really spoke to her all that much - occasionally in the 
kitchen, but that was really it. A combination of social anxiety (which, though
I don't like to self-diagnose psychology language, is probably what I had, or 
the holdover of it, at least) and being generally shy around the girl I like 
stopped me from really interacting with her much. To add to this, she was what
you might call a "real person": she was sociable, fun, but it never seemed too 
serious. At one point after a night out, as I walked to the station with her, 
she grabbed my arm in a playful way. I know it was just her having fun, and yet
I managed to squander the occasion. I said things by accident that probably 
hurt her, and by the end of it she seemed like she only wanted to get away. My 
fault, I'm an insensitive bastard.
&lt;/p&gt;
&lt;p&gt;
Yet, though I really wasn't planning to pursue anything for a long while 
(conscious decision) and was mostly waiting for the feelings to dissipate, now
they have, I feel oddly no different. In a way, I wish I had actually tried to 
pursue it, or at least just to get rejected. I've changed now, though, and will
really avoid crushes in future. My goal is self-improvement now, which entails 
improvement in social matters also. If I end up with feelings, I'll actually 
talk to the person, and try to ask them out - it will at worst put a brief end 
to the feelings, and save me a lot of time.
&lt;/p&gt;
&lt;p&gt;
So, that's that. I'm only really writing about it as I've noticed that the 
feelings are gone. I also won't really be seeing her again, I don't imagine. 
I do sort of wish I had been kinder to her, though. I let my shyness be my 
excuse for being insensitive and cruel. Not that I actively did anything bad, 
or tried to hurt her, nor do I think she really cares. I imagine she knew, and 
just thinks of me as "that shy guy who was crushing on me", and doesn't think 
too much about it.
&lt;/p&gt;
&lt;p&gt;
So, crushes. Why are they called that I wonder? Does it crush me? Are the 
feelings so weighty they crush the other person? Or do they crush ambition, or 
my chances?
&lt;/p&gt;
&lt;p&gt;
Either way, it's in the past now. I'm fairly happy.
&lt;/p&gt;
&lt;h2&gt;Schedules are no fun&lt;/h2&gt;
&lt;p&gt;
There is a major problem with scheduling too much: it's bloody dull. How can I 
find the time to stay up late at night (like I did last night), or do something
on a whim, or stay out later than I intended to, if I'm constantly forced to 
kill my fun with the pain of a schedule and a fixed half-nine bedtime?
&lt;/p&gt;
&lt;p&gt;
Is it better to just try to do it most of the time, but not all the time? I saw
on [a blog post by Lars Christian](https://lars-christian.com/losing-my-writing-streak/)
the line: 9500 out of 10,000 days is better than 83 out of 83. I feel this is 
essential: slack is necessary to keep things going. And so, if I want to enjoy
myself, maybe it's best to try for say, five out of seven good days a week. Or,
just if there is something else that I want, I can do that and not worry too 
much. 
&lt;/p&gt;
&lt;p&gt;
Cool, that's all for today. I ended up discussing productivity again... my, I'm
boring.
&lt;/p&gt;
&lt;p&gt;
Have a good one!
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0029</guid><pubDate>Sun, 18 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Momentous occasion! Sleepless night, sleepful days, and reconsidering</title><description>&lt;p&gt;
Saturday today. I last night - perhaps as some self-intervention necessary to
save myself from the pain, anguish, misery, melancholia, and suffering attended
to by new state of mind - drank in a quantity I haven't done for a long long
while (well, since July, but that was socially), having a shot and a half each
of kahlua and of sambuca, as well as five ciders. I slept actually rather well,
in that my mind did not perceive the interruption of the sleep caused by the 
alcohol, and in the morning I felt poor, but acceptable. I went for breakfast
and a long walk with my dad, and came back, deciding upon a half hour nap that
took me from twelve until now, six.
&lt;/p&gt;
&lt;p&gt;
Possibly well needed.
&lt;/p&gt;
&lt;p&gt;
Of course this is not a good state to be in, and I am feeling quite poor by the
swing of a body out of control, though I think I did need it, in a way. I'm 
struggling a bit this September, with what would ordinarily be called mental
health, and I think it's a lack of exposure to beauty. The world really does 
come to become ugly when you make it all so ugly. The only beauty I've been
experiencing is music: The Smiths' elucidating &lt;em&gt;I've got no right to take my 
place in the human race&lt;/em&gt;.
&lt;/p&gt;
&lt;p&gt;
I saw as well, tangentially, earendelmir's writing from a long time ago, 
echoing the sentiment - or rather, I am echoing, in a more verbose way, his -
&lt;a href="https://earendelmir.xyz/archive/2023/29"&gt;where he says&lt;/a&gt; that he is falling 
behind, and has a need to appreciate beauty... I'm lacking that beauty in my 
life at the moment, and thinking I may have been wrought from it by my own 
hand, and last night seeing Omoide no Marnie, and today losing six hours of my 
day, has that beauty attendant to the life of a young thing at university, 
though I know it can't last. I need to get somewhat back on track, restoring my 
sleep, going to the gym, and such, but I can't help but feel I will lose this 
beauty again. Really, I want to see if I can keep the beauty, but also gain in
productivity. Journalling is beautiful and can attend my along the way of life,
but all this noting down my failings, and beating myself up, or saying I need 
to do better, or trying to fill every possible hour with work - look, my 
employment does that bad enough! Why do I want to replicate it?
&lt;/p&gt;
&lt;p&gt;
The grey sky this past week isn't helping me, either. I really can't hack this.
&lt;/p&gt;
&lt;p&gt;
So, I want beauty in my life, and pre-eminent, and as something certainly
there, and regular, and of different types (not just reading considered a
virtue..., not just music considered a vice...), and appreciable, and to relax,
and to have something other than what I'm doing at the moment, almost a hustle
culture. I am not even doing very good with it. I want to be able to relax and 
appreciate things, not to always be on the back foot with everything I want to
do... appreciate, me, the day has 24 hours, and sometimes it's worth watching 
some Studio Ghibli in that time. Sod the gym (but like, still do it, like).
&lt;/p&gt;
&lt;p&gt;
And so, I've today and tomorrow of pleasure and joy, and have some things I do
actually need to do. I'm going to pick the gym back up on Monday morning, and 
the guitar as well, and not worry too much about this. I'll call it a blip, 
though really it's reconsidering the direction I'm going... I'm doing what
isn't good for me. I sort of knew that from the start, but I guess I had to go 
through it to get to here. There's a healthy position at the end, and I just 
need to let myself go through this slow process of thinking about everything to
get to where I ought to be. 
&lt;/p&gt;
&lt;p&gt;
I suppose I just want to get rid of the vices that attend my life at every 
stage, and pick up some amount of skills at the gym and with the guitar. But,
if what I'm doing isn't working, then I've got to consider another way. In 
objective terms, I'm not playing the guitar as well as I would like, or as much
as the productivity-guru in me says I ought, and I'm fine - yes, progress isn't
great, but so what? I'm still here, and I will gradually improve. I just need 
to not beat myself up about it.
&lt;/p&gt;
&lt;p&gt;
I was thinking earlier last week of sending my boss a weekly email detailling
all that I've done in the week (or, I could send it to myself). I suppose that
could be more fun for myself, and then I won't have the chance to beat myself 
up about things. I can just say, look, let's try get it up in the email, and 
then everything counts in a way. Even social events, which I almost end up 
viewing antagonistically as they take me away from the quote-unquote
productivity (or, the metric, really), are of course good for me, and I can't 
view it as a loss at all. No experience in life is totally lost! But of course,
the main thing I want is not to be resting in bed in the mornings so long, 
just listening to music... to me, that does seem wasted. It really seems to 
force me reconsider (again) what wasted time is. I guess I would only say that
it is those things that are not experientially worth it, that are engaged in, 
or are not in some sense spiritually building.
&lt;/p&gt;
&lt;p&gt;
As an aside, I don't like my processes. As in, the processes I have set up on
my computer and in my life. For instance, I have Youtube blocked on my phone 
(via /system/etc/hosts), but still use the phone more than I'd like, as if the
desire to use it clings onto whatever scraps I can give it. I also try to get 
around it with finding new Invidious instances, which is just silly, but allows
me to do things like listen to new (to me) The Smiths' songs... Silly, isn't 
it? I'm almost in an adversarial relationship with myself. Like a parent trying
to control its misbehaving child.
&lt;/p&gt;
&lt;p&gt;
So I've rambled for a thousand words. I'm still just really not sure what I 
should adopt as a system for next week. What is healthier. I have, for a couple
years now, wanted to separate out philosophy and generally rambling about my 
mental state, which I do (did) too much of, both here (though, it is really the
entire point) and a tradition form of diary, that is generally rather short,
and have them as separate. In other words, disentangle the diary from the 
journal. That said, I disagree that there is a way to separate them out so 
entirely, given that of course I will need to have my thoughts and feelings be
present in the diary - but I think it should be the thoughts and feelings 
attending a situation, or the acts that I've performed, not the surrounding
rambling and philosophy. As such, I could have something like (made up example
with Tom being a fake name):
&lt;/p&gt;
&lt;h2&gt;2024-09-09 (Mo)&lt;/h2&gt;
&lt;p&gt;
Six o'clock awake; gym in the morning; breakfast, then work. At lunch I had a
brief nap and went for a walk. After work, I went for a walk with mum, listened
to Easy Italian, and saw Tom virtually. Some rambling in the journal about xyz.
Wrote wv 52. Bed at ten.
&lt;/p&gt;
&lt;p&gt;
Something brief, like that, for each day. Then, the rambling which may be going
into philosophy or just mulling over how I'm ruining my life (like this kind of 
thing) can go either into a different notepad, or can go into wv. Honestly, the
kind of thing that is good for wv and what I normally ramble about sort of are
similar, so it might be a good shout. Well, it's what I'm doing at the moment. 
&lt;/p&gt;
&lt;p&gt;
The advantage of this is - I can send myself the email (or, letter, or
whatever) each week, telling myself all what I've done, so I know I'm not 
wasting time.
&lt;/p&gt;
&lt;p&gt;
From next week, I think I'll implement that. I do want to be able to write on 
paper to express either things I don't want to publish publicly, or things that
just need to written down - the tactility of paper is better, and superior, 
than that of a keyboard. 
&lt;/p&gt;
&lt;p&gt;
That separation could help. It's all about trying things out. I am not sure the
exact purpose of separating, but it will at least make it easier when I search
for actual events that have happened. And hopefully I'll get through less
paper.
&lt;/p&gt;
&lt;h2&gt;Momentous occasion&lt;/h2&gt;
&lt;p&gt;
Oh, and before I forget, it's my fiftieth wv. That's nice, isn't it? I've 
written 50,000 words at least - well, my stats say 59k. I'm 5% of the way 
through as well. That's nice, I guess. It doesn't fill me with overmuch joy. In
a way, I don't care, and am just enjoying writing these.
&lt;/p&gt;
&lt;p&gt;
Ok, that's all. Have a good one. It's been a bad week, but I think I've learnt
from it. Hopefully next week will be better.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0050</guid><pubDate>Sat, 07 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Reading Visa: Psychofauna and thousand reps</title><description>&lt;p&gt;
It's Friday, and I have now recovered from the alcohol last night - I was a 
little hungover, or just tired, this morning, and required a bit of a lie-in.
Hey ho. It was alright.
&lt;/p&gt;
&lt;p&gt;
I've noticed a couple things so I just to write here. 
&lt;/p&gt;
&lt;h2&gt;Psychofauna&lt;/h2&gt;
&lt;p&gt;
Reading Visa's blog, I stumbled across his blog entry on psychofauna, where he 
states they they are traps for people, and are to be avoided, passed by, not 
tackled... stepped around. This is similar to what I wrote before on
introversion in 0063, and what is my view on depression, and other
psychological terms. I think they have a tendency to become psychofauna in that
sense, and should be circumvented entirely.
&lt;/p&gt;
&lt;h2&gt;A Thousand Reps&lt;/h2&gt;
&lt;p&gt;
Also saw from Visa's Youtube channel (that I do not normally watch) that 1,000
reps of anything is worthwhile. Of course, that is related to him starting the
wordvomit project he did, and what has given me the inspiration to... copy him
outright. I wonder what else I would like to do a thousand reps of. For 
instance, a thousand reps of guitar. Or a thousand drawings. Or a thousand 
times to the gym. I think I may actually count up how many times I've been to 
the gym... See, it would be good to be able to get at least just know basic 
statistics on these things, and of course I do not have that. It would be good
to collect those statistics, perhaps as a thing I do just once per week, or 
when I draw to write the number on the drawing (I think I do that already), 
for instance. In terms of guitar, I would need to actually track that
somewhere. Likewise, for the gym reps, I could (when I track what I do in the 
gym) add the actual index of the session at the start. I will actually, now, go
through and find the count of sessions to track this. I think it makes sense, 
really, and gives a resumption of motivation after each important number (e.g.
fifty) whilst also giving smaller indexes to work towards, and preventing 
losing track of where I'm at. 
&lt;/p&gt;
&lt;p&gt;
It's 33 times I've been to the gym; it'll be a bit more as there was a month 
and some, between 2024-06-12 and 2024-07-29, where I did not track anything, 
though I did not go to the gym much, instead preferring to swim most days.
&lt;/p&gt;
&lt;p&gt;
The number is... less than I want. It feels almost like it is nothing. But, of
course, I will increase this number every other day if I go, and so increases
by at most three per week. That is 12 a month - and so between now and April
when I started there are about sixty. But of course, two of those months almost
were spent either swimming almost every day or aren't valid to count
(estimates) so really I'm looking at about a max of 36. I've missed 3, in that
case - not too terrible. I'm doing as best as I can. By the end of the year, 
I'll have over fifty. By the end of 2025, if I continue it, above 150. There 
will be serious changes at that point.
&lt;/p&gt;
&lt;p&gt;
I wanted to do the podcast as well, too, but I have only gotten to the fourth
episode. I think I'm happy with slow progress, but I really do want progress. 
If I do not measure it by the actual ability that I have (which will always 
feel lacking), but instead just measure it by the amount of times I've done it,
I can always have the power to improve this: just one more, or, just hit fifty,
or sixty, or one hundred. That kind of thing. 
&lt;/p&gt;
&lt;p&gt;
I'm experimenting around with different mental models of action, because I want
to both feel good about what I do, and have a way to ensure that I am getting
better at things, and also not be depressed by the fact. I don't want to have
it be a kind of constant not-good-enough, like what work is. Having individual
atoms that can be completed (e.g. half an hour of guitar, or, a drawing, or, 
one thousand words) and where I know that it is done, and where I can then tell
myself that I have done a certain amount, would be good. There are probably 
though tasks that can't be atomised. I'll need to think about it, but it could
well work.
&lt;/p&gt;
&lt;p&gt;
I could even do it in terms of movies. I can just note down all of the movies
that I watch. Tracking could become difficult, and I could end up tracking 
things too much. I will also need to consider whether there is a happy middle
ground.
&lt;/p&gt;
&lt;p&gt;
I also think it is important to not tie the productivity aspect to anything 
relating to the actual process. Otherwise, it will induce burnout with the 
actual acts being performed; if I tie the productivity aspect to just doing it,
then there is no link between them; all the productivity part is ends up being 
a goal I create myself based on the number, and is not tied to what
specifically I want to do for the thing. For instance, I can practise whatever
in terms of guitar; I can drop songs or swap around songs or just practise 
chords or do whatever, but as long as I do the half hour, I have then a single
extra point to add towards my thousand: the time invested is the measure of 
productivity.
&lt;/p&gt;
&lt;p&gt;
I think that would be sensible.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0067</guid><pubDate>Fri, 20 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On variation in stimuli</title><description>&lt;p&gt;
Writing another wv for the day, when really I should be going to bed or doing
just about anything else - I have a bad headache - I just want to mull over 
whether a good life is more about variation of stimuli than anything else. 
&lt;/p&gt;
&lt;p&gt;
What I mean by this is, a range of different experiences. For instance, the 
typical example of a bad life would be the stereotypical NEET life, i.e. 
living in one's mother's basement, barely going outside, always playing the 
same video games or watching porn over and over. This is of course a bad life, 
but why? And again, let's consider a good life: a wide range of different 
experiences, places, people, skills... why is this good? It seems to present 
the idea of a range of stimuli as inherently good, or, experiences as 
inherently good. In fact, a lot of what people do is said to be for the 
experience of it, as opposed to any material gain. Holidays are in this camp:
they are done for the experience and for the memories, but not for any 
strict material gain, unlike, say, investing. 
&lt;/p&gt;
&lt;p&gt;
This would taken to an extreme be experience-maximisation: the idea that the 
most experiences possible is desirable. Of course, this will lead to bad
things; one may murder, with intent, just for the experience. So of course we 
don't want to go that far. Then again, it is common for vice to be a part of 
people's life and of their experience, and for the vice to have shaped their 
experience in some way. We would say the vice is bad, but the overall life, and
in particular the overcoming of the vice, is good.
&lt;/p&gt;
&lt;p&gt;
Really, in a way this is also trying to justify the things I am trying to 
pursue at the moment as well; I am aiming for more of a range of experiences, 
so as to better my life. I think certainly a range of locations is good: just
staying in one's room all the time is bad, I would say. I am not sure why. 
Potentially it is as there is the ability for associations to become bound to a 
location, and so one's actions become bound to the location itself. In this way
vices, negative emotions, etc. can build up and become attached to the place 
itself, and in a way become reinforced by way of this, noting that negative 
stimuli have a greater grip than positive ones. In this way, it also seems like
it would have some kind of polluting effect. Being in many places at different
times means that associations may still occur but are not so strongly bound to 
a particular place, and so can be overridden (consciously) more easily. Or am I
speaking nonsense?
&lt;/p&gt;
&lt;p&gt;
Generally, at least in terms of location, I do want to think about how to do 
this. I generally go to one of several places: either I am at home, at the gym,
at the allotment, at the cafe to study, or at my grandma's. There are other 
places but these are most common. Perhaps there is a rough rule somebody has 
set, who has already had this experience (surely a common one!) and has said, 
for instance, as a heuristic, twelve places (number plucked out of thin air) 
should be regularly visited for activities. I could add to this number by going
to the park as an alternative to the cafe, and this weekend I want to go and 
sit by the sea to draw. Guitar will have to happen at home so that is that, but
there are likely other places I could visit. The thing is, I have the bike and
yet do not use it halfway enough; I ought to use it a lot more to explore new
places, given how easy it is to get around on it, and go to various woods, and
generally anywhere I can get to easily. If I had a motorbike, it would help 
even more, as there are a lot of places that simply do not have any pavements 
or anything, just a single 50 mph lane for cars to speed down. It's sadly quite
common here, and public transport is generally poor or non-existent. Even still
I think I can find a decent array of different places to go to, and be able to
explore a little. I could also experiment with going out for dinner (on my own
or inviting others) and see how it goes. Yes, it's comparatively expensive, but
if I get water then a meal only comes to about £10 to £15. It's entirely
reasonable.
&lt;/p&gt;
&lt;p&gt;
But then also, this (like, the idea of maximising stimuli, not the ramble I
just went on) flies against the idea of cultivating skills, which requires
investing a significant portion of time in a single activity. For instance, the
gym, guitar, and drawing are all the same thing over and over, but if I do them
enough I could hopefully build up a skill in them. Perhaps there is a middle 
ground to stimuli: for certain things, a commitment is necessary, and it is 
good for a person to have a few things at least he regularly commits to, but 
then also, as regards circumstance and more superficial things, he could seek
a certain degree of novelty. Does that work?
&lt;/p&gt;
&lt;p&gt;
I think so. A bit under 1000 words but I'll call it here today. Have a good 
one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0058</guid><pubDate>Thu, 12 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On media (mis)use, vestigial vices, and suchlike</title><description>&lt;p&gt;
I'm on a roll today! Three wvs. Really, I'm just avoiding the guitar and doing
exercises, which are what I really do need to do... in other words, I'm 
procrastinating. It's theoretically not a bad way to do it, and I suppose I do
benefit from having written these three thousand words. When I used to write 
lle (life log entries) on the computer, I would sometimes get up to 5000 words
per day, just because I needed to get my thoughts on (virtual) paper. I suppose
this is much the same.
&lt;/p&gt;
&lt;p&gt;
Screentime today is 3h40m. That's pretty bad. Of course it's actually more than
that, since I was staring at my laptop screen all day for work too, and have 
been staring at this laptop to write wvs. But on the phone it is 3h40m, which 
is not great. Yesterday it was 52m, much better. But I really want it to be 
much lower. 
&lt;/p&gt;
&lt;p&gt;
I notice that using my phone too much, and Youtube too much, is still a 
vestigial sin of mine. I have inherited it through many years, and it has 
persisted under the illusion that I gain something from it. Really, it often
annoys me when Invidious does not load (which happens more and more often), or 
if the internet goes and I have to re-seek in the video to where I was, or if 
there is nothing good to watch... I rarely watch junk, but do sometimes find 
fairly pointless things to watch. I watch Brodie Robertson a lot, who is really
good and I don't want to denigrate his work, but that kind of Linux news is 
ultimately not very useful to my actual everyday life: I gain nothing from it.
&lt;/p&gt;
&lt;p&gt;
I do listen to podcasts: Diary of a CEO, and Modern Wisdom, nowadays. I find it 
to be very educational, genuinely. However, I need to actually implement the 
education I learn, otherwise it is just reiterating to a paraplegic about how 
to move one's legs. 
&lt;/p&gt;
&lt;p&gt;
For this week, or maybe last week, I was going to spend the whole time without
my phone. As it turns out, I (currently) need my phone due to TOTP being on it
that I use for work, but I could remove this and install it elsewhere (on the 
(probably 9 years old by this point) S4mini?). It would be a great vice to kick
and would probably help clear my mind. I imagine it would help my focus as well,
not to have that distraction, and clear a little extra time.
&lt;/p&gt;
&lt;p&gt;
Generally, I can benefit a lot from just getting rid of things. Via negativa.
I misuse media, and misuse my phone. I have always called my phone the 'agent
of sin', and really it is, but ultimately I am the sinner: the phone merely 
enables me. I've gotten rid of most bad things: I never really used social
media like Facebook or Twitter, I don't use Reddit anymore, etc. But I still 
watch Youtube (if, via Indivious, not on the app, which adds some friction) and
browse the web, etc. I think this is generally the problem. The mere fact of it 
being a phone, and having, e.g. a 60Hz AMOLED panel, and the touchscreen, annoy
me too. I know it is all made in such a way as to control me, hijack me. It's 
not as bad as some of the ones now, as the technology back in 2018 was still 
not quite what it is nowadays, where the main goal of tech companies is to "get
them young" with addictive screens, gestures, animations, etc. I've never
bought into it too much, yet still use the phone a lot for... what? Youtube,
mainly, honestly. So, I want that to go. I could just add Invidious sites, and 
Youtube into my /system/etc/hosts, which to be honest I'm very tempted to. 
Actually, let's do that, tonight.
&lt;/p&gt;
&lt;p&gt;
I'll then stop using the phone so much, not to watch Youtube, etc. I'll see how
my screentime changes over the next week, with intentional reductions in use
and the /etc/hosts block in place. I could write about it next week. I think it 
will do me a lot of good not to be engaging in that sort of thing. There is I 
guess the part of me that will say, "but what of the good music you will miss
out on?", and "what of the ability to learn new ideas?", but really at this
point, I likely don't need to listen to much new music (nor do I ever, really) 
and I can come up with a lot of ideas by myself if I need them. I know the 
basics and can work on actually implementing those, before I then need more 
information to add to it. I can probably learn a lot by doing, for many of my 
vices or desires.
&lt;/p&gt;
&lt;p&gt;
And so, I'm going to leave it at that. Vestigial vices are really what I am 
struggling with at the moment. Today, I slept little due to a late night out, 
and then did not go to the gym in the morning. As a result, I've now gotten to
the evening, having not done my gym exercises (it's now too late to go to the 
gym physically, and I've eaten which makes even doing things in my room likely
to induce cramp) and have not practised guitar. In other words, I've sort of 
messed up. On the bright side, I've written three wvs, but I wonder if it was a 
worthwhile tradeoff. A lot of what I'm doing now is trading off one thing for 
another, which means I still get things done, but maybe not exactly what I want 
to get done. I can always fix it tonight and tomorrow: I can get a decent 
night's sleep tonight, wake up early, go for my swim and potentially even to
the gym for a little bit after (doing legs, which isn't really that horrid
compared to upper body), and then go to town to study as usual. So I can get a 
fair bit done: I can then go to the allotment and begin work there, etc. I can 
make up for today (wv heavy) by doing more tomorrow and over the weekend. I've
even got Monday and Tuesday off work so I can catch up then. In other words, 
it's not the end of the world, and whilst my goal of having a perfect week this
week has not really come to fruition, I still think it's been a good one.
&lt;/p&gt;
&lt;p&gt;
Talking of good ones, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0026</guid><pubDate>Fri, 16 Aug 2024 00:00:00 +0000</pubDate></item><item><title>On sin and vice</title><description>&lt;p&gt;
For today, I would like to consider the ideas of sin and of vice, to tease
apart a vague meaning. I often use these words, somewhat interchangeably, to
describe certain actions of mine. Yet, why are certain behaviours sinful or
vicious, and others not? 
&lt;/p&gt;
&lt;p&gt;
Regarding the distinction between sin and vice, it appears at first glance that
sin is a more voluntary action, whereas vice is an action one is given to, yet
has less conscious control over. Of course, this becomes blurry at a point,
namely in those situations where an action would be conscious and deliberate in
a sense, yet is coerced in a way by an underlying proclivity (which could be
weak or strong).
&lt;/p&gt;
&lt;p&gt;
Yet, whatever distinction may be found, both sin and vice share an underlying
nature, a form of the sin if one will. To this underlying nature we may apply
the adjective bad, or undesirable.
&lt;/p&gt;
&lt;p&gt;
Now, firstly let us explore the question of whether sin or vice, which I shall
hereon out call just sin, are inherent to particular actions. Certainly, it
would be trivial to enumerate those actions in which sin tends to inhere. 
&lt;/p&gt;
&lt;p&gt;
Firstly would be the bodily desires of eating and breeding; these may become
sinful if the person tends to eat excessively, or more often, eat an imbalanced
diet, for instance excessively consuming sugar; regarding the latter, it may
become sinful if performed to a point of inurement, or if sight of the partner
is lost for the act itself, or if not performed towards the ends of
reproduction or love (the act is neither propagative nor romantic, but sexual).
&lt;/p&gt;
&lt;p&gt;
Secondly would be to do with those substances that induce a dependence, namely
drugs. Arguably, those actions enumerated firstly are also of this nature. Of
course, the drug itself can be used in a good way; it however has the nature
that it often brings about further use of itself.
&lt;/p&gt;
&lt;p&gt;
Thirdly could be those actions which are contrary to what is wanted; for
instance, I have a habit of biting my nails. There may be other behaviours, for
instance avoidance of certain interactions, or the reflexive utterance of
particular undesirable phrases, that may be sinful. I as a young man made it
protocol never to swear, save for the word damn; when as an adult I relaxed
this rule, I found undesirable words stumbling against my will from my mouth
upon even only marginally discomfiting events occurring.
&lt;/p&gt;
&lt;p&gt;
There are certainly other actions that vicious or sinful in nature. 
&lt;/p&gt;
&lt;p&gt;
Yet, through the enumeration of these it is clear that many actions are not
necessarily sinful, but are instead able to be committed in a sinful way. For
instance, regarding sex, it may be romantic (non-sinful; except if infidelity
is involved, I suppose) or propagative (excessive reproduction is a rare vice,
but certainly possible...) or sexual (potentially inherently sinful?). We may
quality acts to be sinful: sex qualified so as to be rape would be necessarily
sinful, surely. 
&lt;/p&gt;
&lt;p&gt;
Going the other way, can we strip actions of qualifications then so as to
relieve them of their sinful nature? 
&lt;/p&gt;
&lt;p&gt;
Then, there is some aspect in the mode of the action wherein sin inheres, yet
it is (except if the act is qualified so as to be sin) not inherent to the act.
Then, ought I see if the sin is relating to the person committing the act,
rather than to the act itself?
&lt;/p&gt;
&lt;p&gt;
To begin with, could sin be defined only by the terms applied to it, namely by
bad or undesirable? In other words, similarly to how the term weed does not
relate to a clearly defined set of plants but rather is applied only to those
plants that are undesirable, could sin be specifically those actions that are
undesirable? Likewise, when considering actions often repeated, could be that
vice is such when undesirable; when desirable however may term such routine, or
some other positive word? 
&lt;/p&gt;
&lt;p&gt;
Honestly, I've no way to refute this. It seems to be the case. Yet then, what
makes an action good or bad? It seems that if I engage in an action, the degree
to which I term it sin depends upon my view of it...
&lt;/p&gt;
&lt;p&gt;
So: why is a particular action good or bad? 
&lt;/p&gt;
&lt;p&gt;
If a particular action is a vice, then does it stand to mean it is
[un]desirable?
&lt;/p&gt;
&lt;p&gt;
I think that the actions and the conscious experience ought to be separate. For
instance, I can perform an action, yet not desire to do it, or regret it. Often
the mind tricks one with an urge, and upon appeasement of the urge, a regret is
felt as the person has returned to sanity, so to speak. 
&lt;/p&gt;
&lt;p&gt;
Then, specifically, is a sin an act committed in the period of non-sanity,
which upon return to sanity is regretted?
&lt;/p&gt;
&lt;p&gt;
This seems a closer approximation.
&lt;/p&gt;
&lt;p&gt;
Whilst I would not say that all acts committed in sanity are good (oil barons
exist; arguably, they are given to avarice though), sin never appears to be
committed lucidly.
&lt;/p&gt;
&lt;p&gt;
Hence, could I say that avoidance of sin must either entail avoidance of
non-lucidity, or an alteration of circumstance or of inherent nature so as to
prevent undesirable acts from occurring during period of (potentially
unavoidable) non-lucidity?
&lt;/p&gt;
&lt;p&gt;
If so, this clarifies a way to avoid sinful action. Actions ought be taken
during lucidity to avoid undesirable actions during non-lucidity. For instance,
if masturbation is undesirable yet regularly committed during non-lucid
periods, then, during lucidity, one can say, go to the park. This change in
environment results in a change of behaviour, which is environmentally
conditioned. As the non-lucid behaviour in the park (say, of sleeping upon the
field, or of people-watching) is more desirable than the non-lucid behaviour in
the bedroom (masturbation), this act alleviates the sin.  Willpower is an
ineffective idea as sin occurs during non-lucidity, in which no conscious
control can be exerted; if lucid, then all actions committed are not sinful, as
they are intentional.
&lt;/p&gt;
&lt;p&gt;
(I've just napped a bit; upon awakening, I'm still tired...)
&lt;/p&gt;
&lt;p&gt;
It could be useful at some point to attempt, though this is unique likely to
each person, to try find at what points non-lucidity occurs. 
&lt;/p&gt;
&lt;p&gt;
I think I've run out of things to say. If philosophy is self-help, then I've
gotten as much from this as I need. I should now work on implementing this, and
see how it goes. The main point in mulling over sin is to try understand the
nature, if only a little, of my own mind and the sins and vices associated with
it. So, let's leave it here: have a good one. 
&lt;/p&gt;
&lt;p&gt;
Or - to resume it as soon as I've stopped: what of nail biting? Is it possible
to avoid situations of non-lucidity that arouse this vice?  Likewise, is it
really possible to avoid non-lucidity altogether? Really, non-lucidity is
poorly defined itself. I'm not sure. Perhaps strategies for using this theory
are a different discussion to the development of the theory itself, however it
feels like I have already discovered a shortcoming... it is a rule of thumb,
heuristic, phenomenological only...
&lt;/p&gt;
&lt;p&gt;
Ok, I'm tired. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0010</guid><pubDate>Sat, 20 Jul 2024 00:00:00 +0000</pubDate></item><item><title>Yorushika, Hobonichi, Abroad</title><description>&lt;p&gt;
It's now the Monday, ten and I really should be working with my full focus. I'm
sitting on my bed with three laptops in front of me: the work laptop has the 
dreadful matter that is the focus on my current attention (positive thoughts!); 
this laptop has neovim open to write this wv, and my other home laptop (that has
seen little use, and which I need to figure out what I want to do with - I at
some point need to reset it with Arch/Artix, and get it to be a bit better. I 
have my issues with it sometimes - also, it has so much accumulated on the 
drives over the years it's completely unmanaged. One hard drive failure and I'd
have no clue what I'd lose) which is currently playing Yorushika. I love the 
Yorushika of old - after Tousaku (the album), the songs are not very good, but 
before that they are amazing. Ame to Cappuccino currently playing. Ikikata
hitotsu oshiete hoshii dake.
&lt;/p&gt;
&lt;h2&gt;Hobonichi&lt;/h2&gt;
&lt;p&gt;
I've decided earlier this month to repurpose the notepad that was formerly for 
unstructured writing as a diary, where I write each day a short description of 
what has happened on that day. I have been doing that, although occasionally I
forget and go a couple days without writing, so have to write several days (and
dreg back the memory) at once. The other notepad is for completely unstructured
writing, scribbling, whatever. Then of course there is the sketchpad used for 
drawing (hopefully to see a lot more use next month!). But, I've been looking
at, for next year, getting a Hobonichi techo. It seems like it could be really
good, in terms of acting as a calendar (if I write in pencil - not pen, which I
need to do more of) and also would function as my daily diary in the day notes,
with ... well, I don't know what I'd do in the monthly, but basically I think it
seems very good. And high quality paper etc. I am going to try it for next year 
and see how it goes, I think.
&lt;/p&gt;
&lt;p&gt;
In terms of planning and journalling, despite doing it for so long (beginning 
in 2020 and consistently since 2021) I have not really figured out exactly the
kind of system that I want to use. I was initially tracking everything
systematically; then, the tracking for everything else fell by the wayside and
what remained was "lle" - the life log entry, in essence a freeform journal. I
wrote lle on the laptop until 2023, when I began to also write on paper. I have
then also late last year and this year begun to track things, and am now almost
thinking of deprecating the traditional lle journal, with the free-form writing
instead as a part of wv (and to a lesser extent the blog), anything I would not 
want to publish as a part of the scratchpad, and the diary as a summary of each
day. In this way then, Hobonichi would be a fairly natural transition,
subsuming the responsibility of the diary, and adding to that the functionality
of a calendar - I have always struggled to think of a way of managing events 
and plans, and have tended to just write them in the notes of the diary, which
then has an additional problem that I swap out notepads as I fill them up with
my sprawling writing. So a Hobonichi would really help me out in terms of this,
I think.
&lt;/p&gt;
&lt;p&gt;
The notepads are pricey, though... especially with shipping. That said, a lot 
of the price is the cover (aesthetic) which if I buy one each year will be £29
that I don't need to spend each time. 
&lt;/p&gt;
&lt;p&gt;
(Well, I've bought it now...)
&lt;/p&gt;
&lt;h2&gt;Abroad&lt;/h2&gt;
&lt;p&gt;
I really think that I might want to leave the UK at some point. It's sort of 
a thing that needs deliberation on; I guess it's worrying, the idea that I 
might find myself in a foreign country and living there without people I know
or the means to necessarily live there. But really, I don't see a future in the 
UK. The country is politically and economically in shambles; I think as a young 
person in the country it's easy to see that. I watched 
&lt;a href="https://www.youtube.com/watch?v=b5aJ-57_YsQ"&gt;this video by BritMonkey&lt;/a&gt; which
sort of summarises the feeling well. The UK is a country in shambles. I know
this, and of course I hear from my relatives in Germany that they feel that 
Germany is in a bad way as well, but I can't help but feel like we have it 
actually bad, whereas they just like to complain (but still have it better). I 
knew that UK healthcare was bad, but didn't realise until I watched the video
that it was actually worse than in the US (nor did I realise that people pay 
for initial consultations in Europe; I know they have a sort of public-private
system in Japan that works very well) and also that our public transport is 
worse than in the US? I knew it was bad here but I just didn't realise it was 
that bad.
&lt;/p&gt;
&lt;p&gt;
I'll get citizenship for the EU in a couple years. I think I would like to try 
living in different countries - so for instance, I could try Germany and Italy
(if I keep on learning the language) and spend a couple years in each. If I 
continue to work in insurance, there is work in both countries for that, or I 
could work remotely; or if I move to data or programming again there is remote
work for these. So generally, I think that I could survive just about anywhere.
That means that I could try a couple years in different countries and see how 
it is. I have this sort of idea in my head that Europe would be amazing to live
in; of course, the UK has it's own appeal. There is also the appeal of doing 
something new, as well, though.
&lt;/p&gt;
&lt;h2&gt;October&lt;/h2&gt;
&lt;p&gt;
Tomorrow is October. I've a lot to do in this month; I will have two blog 
entries per week, as well as the usual wv to update, and Inktober to do (one 
drawing per day). I doubt the drawings will be very good, but I think it would 
benefit me to keep on trying, at least. One a day. I normally relent on these
kinds of things, and don't find the time, etc. but I am going to try to make 
sure I do find the time this month. As well, I've also got the LM2 to do (exam
probably November, considering also the holiday), RHS M5, as well as normal gym
going and socialising, all in the time that I'm not sleeping, working, or
cooking. Whew! I'll see how it goes.
&lt;/p&gt;
&lt;p&gt;
Ok, well, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0079</guid><pubDate>Mon, 30 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Social malaise strikes again</title><description>&lt;p&gt;
I really hate the social malaise. I have taken to calling it that I suppose,
when what it is the last vestiges of social anxiety striking me, in the form of
inhibition. See, I went to the place I went before for pizza tonight, and had a 
quite nice hummus pizza (and spoke, except for with the barmaid who insisted on
English, Italian and fairly well I think! though I didn't say much) and noticed
as I was coming back that outside and inside the Irish Bar there were many 
people, and that I could probably go in there, socialise, talk to people at the
bar, join a group, or play pool or something like that. As I walked past it, 
and also past the many people out on a night out, enjoying a glass of wine or
the company of their friends, and turning onto Via dell'Inferno (-a?) I thought
to myself: what is it that stops me from just going in there and ordering a 
drink? Chatting to people? 
&lt;/p&gt;
&lt;p&gt;
Well, nothing. I could easily do it. I could have ordered a glass of wine to
get me started (don't like wine, ofc) and then gone in there, ordered a cider 
or something like that (I'm sure they probably have Old Mout, or Orchard
Thieves, or something) and started talking to people at the bar: I'm on
holiday, what about you, mind if I join you, ... I could do it. And really, let
me think about what the worst that could happen is. I am perceived as odd, or
strange, or overly pushy (to insert myself into a group of existing friends) or
am rejected. Really, if I say "mind if I join you?" after having established 
myself as conversational, I can easily find people to join in with for the
night. And it serves as good practise for socialising generally, which I do 
struggle with still. I wish I didn't. 
&lt;/p&gt;
&lt;p&gt;
And the thing is: so what if I am perceived poorly? Really, it does not matter
one sliver. I am in a foreign country; nobody knows me; nobody I know is here
with me. If I make a blunder, or say something awkward, or even just stand 
about awkwardly at the bar, or am not particularly social, or have a mood that
is predisposed to making silly social faux pas', or any number of other things:
eh. I'll disappear in a day back to England and not need to think about it any
more, or at the very least can use my cockup(s) to help me learn what needs be
done in the future in terms of this kind of thing. I have to understand that, 
given that a lot of my friends are far away and I only see them virtually or 
rarely in person, then I need to, when I am socialising, learn to socialise 
well alone. I need to learn to overcome that feeling of awkwardness.
&lt;/p&gt;
&lt;p&gt;
So, tomorrow: I think I will go to that Irish Bar in the evening. I haven't 
much else to do.
&lt;/p&gt;
&lt;p&gt;
I don't really know what I'm waiting for. I will never feel as if people want 
to accept me, or as if I will be perceived as anything other than strange. I 
think as well, this is definitely a recursive matter, or put another way, it 
exists by virtue of its existence. If I tell myself I am awkward, or that I am
not good in these social situations, or worry that I will be perceived as 
strange, then I will likely have an awkward and ungainly manner, which will 
then be the cause of my being awkward/ungainly, thus perpetuating the idea. 
If instead, I am natural, or at least just initiate conversation a bit, and try
my best to be friendly, not to assertive or aggressive, not too desperate of 
gaining company, and rather just stand at the bar for a bit, or say to people 
as I said before, "mind if I join you?" and if I am rejected so be it. I can 
stand at the bar a little longer. I just wonder what I'm afraid of. Is it 
really rejection? I am not sure whether it is. I think rather, it is a fear of 
a bad perception by others, as I am aware that I am not particularly socially
adept, cannot dance well in a nightclub, have social inhibition, am naturally 
quiet (and quieter since I started this job, in which I am invited to be so
(not maliciously; rather, that is the mode of my colleagues), I do believe) and
so on.
&lt;/p&gt;
&lt;p&gt;
Really, isn't it strange I need to talk myself up to go in a bar and order a 
drink, and chat to people? Isn't this something that most people can do without
needing to pep-talk themselves, without a day of preparation for it? Isn't it 
something that most people would do on a whim, for fun, as opposed to a
challenge, a self-betterment exercise? Yet for me, it is difficult, or not 
really difficult, but requires something to be overcome. Myself. My want of not
being perceived as strange by people whom I will never see again.
&lt;/p&gt;
&lt;p&gt;
That said, Saturday (tomorrow) is my last night and my last chance to do this,
here. Of course, I can have future holidays, but this will be my last chance 
for a good while to do this alone, in a foreign country, and where I will not 
be seen again by the people whom I talk to. I shouldn't miss it. I need to 
remember that, it is very easy for me to do the kind of exercises in terms of 
drawing, and writing, and physically, that I have been doing well for the past
few months. But, the most major problem I have is social malaise. I am not 
confident in myself or in my ability with other people. That interferes with 
all my interactions: small talk in the kitchen at work, talking with new
people, fearing being alone, not talking to the other tables in restaurants (I
did only once this holiday, and I did not initiate), talking well to other 
people I see on the street (for instance, not just smiling and nodding, but
getting words out as well), talking to wait(e)r(esse)s and not under my breath,
or in that shy way. Actually, I am thinking now that a part of my being 
perceived often as a foreigner is not just due to my accent, or my appearance: 
no, I think it is actually that the Italians are often very loud and confident,
and I, meek and quiet, not fitting the typical image, am then outed as a 
foreigner for my lack of confidence. If I can't say "un tavolo per uno, grazie"
without it being under my breath, well, the lack of confidence belies my lack
of confidence in the language itself. Perhaps?
&lt;/p&gt;
&lt;p&gt;
So, it's been a week. I think, tomorrow, on my last day, I'm going to try to
be more confident. Gradually, I have built up a bit of a potential in terms of
talking: I can now understand a little better, even just to nod and say 'si',
and so can use that, and just make sure I speak firmly and loudly, and see if
that changes anything. Then, in the evening, I should go to the Irish Pub, try
to talk to people, see how it goes. I should imagine it'll be busy on a
Saturday. 
&lt;/p&gt;
&lt;p&gt;
Have a good one. I've a long way to go, don't I?
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0096</guid><pubDate>Fri, 18 Oct 2024 00:00:00 +0000</pubDate></item><item><title>On the leaf of a Tropaeolum majus</title><description>&lt;p&gt;
 Running out of ideas for the word-vomits, I am opting today to write about the
 leaf of a Tropaeolum majus, or nasturtium, of the Peach Melba variety I do
 believe, which I have on my windowsill in my room.
&lt;/p&gt;
&lt;p&gt;
The stem approaching the leaf is rather thin. Where the stem conjoins with the
leaf, there is a small circular area which is whitish-yellow, translucent as
the rest of the leaf. This area appears to have less chlorophyll, likely both
due to a different type of cell being present (one which is more suited to the
carrying about of nutrients to the leaf) and that it does not serve much
purpose when the light may simply pass through and be photosynthesised by the
stem instead.
&lt;/p&gt;
&lt;p&gt;
In a star-like pattern from the centre of the leaf, veins may be seen, which
carry out until the very edge of the leaf. There appears to be more of what I
could call the first-order veins on the top-side than on the bottom. Presumably
gravity has some effect here. For instance, on the leaf I observe, there are
four of these on the top side, with only three on the lower side, as well as
the two that go left and go right. Some four-tenths of the way up from each
first order vein there appears another vein going on way or the other, and very
soon after (not immediately, however, in a way that would form a perfect
trident) one going the other direction. Other veins however do not have this,
and instead wait until near the end of the leaf, at which point they biforcate
to form a triangle with the edge of the leaf.
&lt;/p&gt;
&lt;p&gt;
The second order or subveins often join with another subvein emanating from a
different main vein, forming a straight line across between the left vein and
the right vein, and then diverging from either side of this line. In essence,
they form a shape similar to an H, however with each of the four segments
around the centre - diverging.
&lt;/p&gt;
&lt;p&gt;
In fact, all of the main veins have subveins that arise on different sides at
different times except two, which are the centre two on the top side of the
leaf, facing upwards. This as mentioned I assume is due to gravity somehow.
&lt;/p&gt;
&lt;p&gt;
The first order veins are white with a dark green surrounding them. The second
order veins are of the same form, however smaller. There are a few third order
veins in which this form is perceptible, however mostly by this point the veins
are so small as to simply appear as a dark green when held up and observed
before the sky.
&lt;/p&gt;
&lt;p&gt;
The leaf is far from perfectly round, and in fact undulates when tracing the
perimeter of it. It resembles a frilly dress in this way. I presume this to
help protect against wind in some way. It appears thoroughly imperfect, and is
in this way somewhat frustrating. It is not imperfect in a beautiful way,
almost imperfect in an imperfect way.
&lt;/p&gt;
&lt;p&gt;
When squeezing very forcefully a portion of the leaf between the thumb and
forefinger, the green evacuates from the portion squeezed and it takes on a
colour which is suppose is closest to yellow, or is maybe even just a lighter,
almost lime, green. The colour does - even in a leaf which has been plucked off
from the main plant - gradually recover, though it takes a very long while.
&lt;/p&gt;
&lt;p&gt;
It is hard to describe the smell if one has never had reference to a nasturtium
leaf. It is intoxicating in a way, yet sickly, not unalike the smell of sticks
of glue which one might have sniffed as a child. The smell slightly lingers in
the nose in a similar way to mint, with a slight sting even of the nostrils,
however the effect is not anywhere near so severe as with mint. Even in only
eating a very small amount, that amount which can be shyly taken between the
teeth, there is a sharp pang in the tip of the tongue, though almost none of
the actual flavour of the nasturtium itself can be tasted. It takes a second or
two for this pang to arise. It is not the pang of mint as said, nor of pepper,
though the taste is often called peppery. It is simply quite sharp. It is
almost impressive in fact how strong a flavour such a diminutive portion of
leaf can provide.
&lt;/p&gt;
&lt;p&gt;
The flavour is hard to grasp in that way. Leaving a small section of leaf on
the tongue, it gives a continuous stinging sensation for a short while. The
stem in addition, whilst having a more disgusting flavour, has an even stronger
effect in terms of the sting it provides the tongue.
&lt;/p&gt;
&lt;p&gt;
I've now eaten the full leaf, and it's provided almost less than the small
bites did in terms of strength. The overall flavour of the leaf is also not
impressive, though I have tasted worse leaves than the one I have just eaten.
The plant is truly wonderous, and I haven't even described the flowers, which
in this variety of Peach Melba are extremely impressive. All varieties are,
though, with nasturtiums...
&lt;/p&gt;
&lt;p&gt;
That said, I've run out of words and of capacity, at only some eight hundred
words. It feels meagre, but I have little else that I ma inspired to say at the
moment. I think nonetheless, I will count this towards the word-vomit, even if
it was altogether forced... The goal is simply to write more. I am glad that,
even in early May, I already have two flowers (and a third on its way) on my
nasturtium plant in my room.
&lt;/p&gt;
&lt;p&gt;
Ok, that is all then. I've been struggling a little with ideas of what to
write, and what to do for the podcast I am beginning to record (though
certainly not releasing! it's just for myself) and am really struggling to make
up the word counts. I am not sure whether it is that I am simply not adjusted
and used to writing at length, or am inadequate at description, or grow bored
too quickly, or... ok well let's end it here and go do something else.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0007</guid><pubDate>Mon, 06 May 2024 00:00:00 +0000</pubDate></item><item><title>Drunkenness, and to drink</title><description>&lt;p&gt;
It is now late in the evening - well, half eight - and I am testing my ability
to write. Clearly, it is not incredible, but such is life; I suppose in the 
morning I will benefit from not correct the likely multitudinous typos that are
going to appear in this (that said, I am correcting the majority as I type) but
rather from letting them be, that I may see how different my writing is from 
when sober when drunk. (Grammatically, that sentence is poor)
&lt;/p&gt;
&lt;p&gt;
I have been to the East India Arms, a pub just outside of Fenchurch Street. It 
was good; I had three Old Mout ciders (four?), which has gotten me sufficiently
drunk that I am not struggling to type. I am not very good at handling alcohol.
&lt;/p&gt;
&lt;p&gt;
In a way, it is strange that, instead of sleeping, the first thing I have 
thought to do is to turn on my laptop and write a wv. Why is writing such a 
thing that I am almost inured to do?
&lt;/p&gt;
&lt;p&gt;
It was a small crowd - four, including myself, turned up - ----, ------, and 
-----. ----- (dash 5) left after a surprisingly short period of time, despite
the one who most ardently advocated the drinks to occur; ---- (dash four) in my
team and ------ (dash six) in the claims team stayed with me until half eight.
We discussed many things of course, and I shan't be particularly obsessed to 
recount them. It was a good night, in all. I enjoy the social events...
&lt;/p&gt;
&lt;p&gt;
Then, I did drink, and copiously, tonight. 
&lt;/p&gt;
&lt;p&gt;
&lt;em&gt;a crack on the head is just what you get, why? because of what you are...&lt;/em&gt;
&lt;/p&gt;
&lt;p&gt;
&lt;em&gt;why? because of the things you said, the things you did...&lt;/em&gt;
&lt;/p&gt;
&lt;p&gt;
It was fun, though. I am actually, on the train, quite drunk, and struggling to
write. It won't capture in the final product, as I am correcting the errors as 
I write. Perhaps the capturing of the song lyrics I am currently listening to
is an indication of my drunken state?
&lt;/p&gt;
&lt;p&gt;
Is it good to drink? I really am not sure on it. Of course, to be addicted to 
alcohol, or to have it as a vice, or a crutch, is bad. I do often go out on 
social events drinking either very little, or not all, and am still able to 
socialise, though admittedly it is not so fluid as when I do drink. I, as 
testament to the fact I drink nowadays relatively little, get drunk very
easily. Three (or four?) ciders was enough to get me quite drunk, that I am 
struggling to maintain my faculties; yet before, I could drink this much easily
and without much issue. In fact, I used to meet my friends in the local spoons
and would drink three drinks (three for five) without much issue at all (as 
what I would get, alongside chips and curry, before they arrived), yet nowadays
three drinks is what I manage over the course of an entire night often.
&lt;/p&gt;
&lt;p&gt;
That is likely a good thing; it means that I am not inured (I like that word,
don't I just?) to alcohol, and cannot tolerate it well; in fact, when I, a 
few weeks (fortnight?) back, decided to drink alone at home, I had a mere five
ciders, alongside a shot and a half of sambuca and of kahlua. That got me 
sufficiently drunk; though I could still walk well afterwards, and in fact read
that evening. This evening I engaged in chat, which was very fun.
&lt;/p&gt;
&lt;p&gt;
It was fun, but it will (my being in a drunken stupor - I had to try to respell
that word correctly some four times) affect my sleep. This will likely mean gym
in the morning is a no-go; and in fact, I will have to go in the evening (which
ruins my prospect of a movie night with myself), or, I will have to just suffer
the slight hangover and just go to the gym, even if not in an incredible mood.
I also need to remember that if I do not go, I will end up owing my brother
£50.
&lt;/p&gt;
&lt;p&gt;
Since I've mentioned it, I think the owing my brother money if I fail to do 
something is a good way forward; but of course, I think I've benefitted from 
this night out, but know it has damaged my ability to go to the gym. I suppose
that is the trade-off when it comes to alcohol. It does allow for an enjoyment
that is possible to achieve without it, but more difficult; in return, it takes
your next day. But if I have to owe my brother money, I may just try gently at
the gym and see what happens. I also want in a way to try to use the existing
(if not very good) weights at home, and calisthenics, to improve physically, 
whilst not requiring the commute to the gym. Then again, I have to remember
sleep is the main benefactor of the body in terms of working out, not the
exercise itself, and so I must try to always get good sleep; alcohol does not
benefit sleep.
&lt;/p&gt;
&lt;p&gt;
Alcohol is a tricky vice, precisely because it does have benefits.
Masturbation, to take an example, is ever and always an inferior substitute to 
real sex, that requires less work. Alcohol is a substitute to real social
interaction, but in contrast is equally (if not more) efficacious, and so is 
more of a challenge in a way. Cigarettes to take the final case are purely 
negative. In this way, I suppose, the problem is that drinking is not just 
enjoyable during the act (alcohol tastes good - well, some do at least - and 
every person disagrees on which some that is) but has at least short term 
beneficial effects. Really, alcohol is a case of a trade-off, of the morning 
afterwards for the night before. The short term for the long term, in a way.
Yet, the short term can actually be long term beneficial, and is also just 
pleasant to experience. If vices like cigarettes or masturbation only subtract,
alcohol adds as well, which makes the trade off difficult.
&lt;/p&gt;
&lt;p&gt;
Then, the question is: ought I drink? and I think the answer is more complex 
than socialites or friends bolstering one on to, or health-gurus saying not to.
It is a conscious trade off; it is perhaps not a terrible sin to drink at times,
and experience that; at the point that it becomes a problem, or alcohol is
drunk to excess (throwing up - I've have my fair share of experiences of that)
I suppose it is ok? But then, it is good also to affirm that it is an added
benefit, not become a necessity.
&lt;/p&gt;
&lt;p&gt;
That said, tonight was good fun. First drink we've had for a while, and though
the turnout was low (just four then three), it was a good shout. I appreciate
----- for initiating it, and think we really should have a social chat where we 
go out for drinks and the like more often. Maybe I could ask HR?
&lt;/p&gt;
&lt;p&gt;
Or, would I have the confidence. Shouldn't I be unabashed about what I want?
&lt;/p&gt;
&lt;p&gt;
Regardless, have a good one. I sure have.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0066</guid><pubDate>Thu, 19 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Cityitism</title><description>&lt;p&gt;
Today, I'd like to write a little on a concept that I had in my mind more 
promimently a while ago, but which I believe is still somewhat relevant, and 
which is to be avoided. Cityitism: being a cityite.
&lt;/p&gt;
&lt;p&gt;
Firstly, let's define a cityite. It's somewhat of a pejorative in my mind, 
referring to attributes of people I believe predominate, or which are
reinforced within cities; not all people who live in cities are cityites in the 
sense of having all or most of the attributes of cityitism, but all who live in
the city live within a system that brings such elements to play and allows them
to thrive, in some sense.
&lt;/p&gt;
&lt;h2&gt;Paranoia and fear of strangers&lt;/h2&gt;
&lt;p&gt;
This is a thing inculcated in people during childhood: that strangers are 
potentially dangerous, and so should be avoided. If young, then they may be 
rebels, and engage in irresponsible or dangerous (criminal) behaviour: think of
the stereotypes of groups of young boys, for instance. If older, then they may 
be sex offenders, for instance. 
&lt;/p&gt;
&lt;p&gt;
This distrust of strangers is illogical in several ways. Firstly, the primary
threat to people, especially children to whom this advice is given, is people
known. Generally the child's own parents, and if not then close relatives.
Even in this way, strictly factually speaking, the ones who should be
distrusted are the ones closest to you.
&lt;/p&gt;
&lt;p&gt;
Secondly though, the concept of a stranger is actually a misnomer. A stranger
is a person about whom you know nothing; as a result, you actually don't know
them enough to know whether they are malicious or not. Once you get to know 
someone (which of course, is impossible in the complete sense), they cease to 
be a stranger. For instance, a person who you do not know but have seen before
moves in to your street: they then cease to be a stranger, and instead become 
your neighbour Pete. But of course, the person themselves has not changed, only
your relation to them; they are still equally dangerous to before, and since
you cannot know what a person is likely to do (think of the testimonies of 
friends and family of rapists: he seemed like such a nice guy, he didn't seem
the type to do such a thing...) the additional trust you place in them only by
way of knowing them is strictly illogical. 
&lt;/p&gt;
&lt;p&gt;
In this way, the concept of a stranger is a boogeyman, a chimaera: strangers 
cease to exist as soon as you get to know them.
&lt;/p&gt;
&lt;p&gt;
If presented with this evidence, a cityite will generally say: I know it makes
sense, but people worry, or, parents worry... an normative argument, and not a 
well-reasoned one.
&lt;/p&gt;
&lt;p&gt;
I think of the story told by Louis Rossmann and his grandfather. One day, he 
was working, and a group of young black boys came around and started being 
loud as they are. Instead of instantly distrusting them and trying to avoid
them, he spoke to them as people, interacted well with them, and gave them the 
benefit of trust. When there was a gang problem, and the grandfather was almost
stabbed by these boys, they went: no wait, stop! He's cool, don't hurt him!
&lt;/p&gt;
&lt;p&gt;
Of course, there are myriad other stories that tell the contrary, and on 
television the ones that are shown are ones that contribute to the paranoia: 
stories of young girls, always extremely pretty (how many of these murder shows
are about the countless young men that killed each day, or even just ugly
girls? They always seem to be about pretty young girls, because that stokes 
emotion more) who are killed by strangers, or members of authority they should
have been able to trust. Of course, I am not saying everyone is good, or that
bad things will not come to you if you are trustful of others. What I am saying
is that it is statistically and logically fallacious to trust a known quantity
over an unknown quantity in this situation, given the "known" quantity is 
actually still unknown with regards to the capacity for malicious acts, and in 
fact is more of a danger than the unknown quantity. So just be trustful of 
others!
&lt;/p&gt;
&lt;h2&gt;Aversion of the eyes&lt;/h2&gt;
&lt;p&gt;
Related to the above, and what always upsets me in big cities is the aversion
of eye contact. It's a well known phenomenon that, when going to a more rural
place, you will generally find people to be kinder, happier, smile more at 
people as they pass by on the street, say good day, and potentially even spark
a conversation if at the bus stop. By contrast, in cities, the tendency is to 
avoid eye contact with people you pass by on the street, not to smile, and to 
sit in awkward silence if at the bus stop.
&lt;/p&gt;
&lt;p&gt;
The problem here, though related to the distrust of strangers, is the loss of 
cohesive community. People don't get to know each other as well, which leads
over time to the reliance on technology to plug the gap filled by a lack of 
circumstantial social activity that can lead on to other things. The loss of 
community and of talking to casual people (how will you know most people are 
actually good, if you never talk to them?) feeds in to the distrust of others.
&lt;/p&gt;
&lt;p&gt;
One situation I remember, was when I was at the park with my family and nieces.
My niece was coming down the slide, and a young girl was at the bottom, crying
for her father to pick her up. I was standing at the bottom of the slide as 
well, and was a bit confused what to do: my niece was coming down the slide, 
and if the girl wasn't moved out the way, she would get a two-footed kick in
the backside as my niece came down. The father was facing away, a little 
distance away, and was completely inattentive on his phone. I wanted to just 
pick the girl up and set her down, so she didn't get hurt. The problem was, I
was worried about whether the father would misinterpret it: I even asked my dad
and he said it's best not to. Luckily, we did manage to get the father's 
attention and he came over, but it was close. Generally, as a man (I don't 
think women get the same treatment) there is an assumption of malice around 
children. In fact, going back to what is above, the image of a malicious
stranger is generally that of a young man - never of a gentle old lady, for 
instance. The problem is, people don't generally have bad intentions, and so 
assuming they do (especially when the parent themselves are clearly not exactly
paying attention to their darling child crying) is a bad starting point. 
&lt;/p&gt;
&lt;h2&gt;Content, vice, and a lack of self-satisfaction (zen)&lt;/h2&gt;
&lt;p&gt;
Since a while ago, particularly with the advent of the television, I think also
an aspect of a lack of self-satisfaction is present as a part of the 
citydweller's constitution. What I mean by this is, they cannot just sit,
zazen. Instead, there must be engagement: this can be for instance in the form
of television, or nowadays of media on the phone, music when walking along the
street (I do this myself; I did stop for several years but have actually
started again...). When a lull in conversation occurs nowadays, everybody 
immediately jumps to the phone to cure the awkwardness, to avoid sitting with
oneself. I actually find it painful when trying to go out for a meal with
people, and they immediately start going on their phone (and, generally,
neglect you if you try to speak) or you mention something inane and they go 
"oh let's look that up". Oh amazing, I just wanted to talk to you, but now
you're looking up the exact age of the central library in Budapest. You know I 
really don't care, right? I just wanted to talk to you. The material, concrete
facts are prized over the interaction with people, which is to me what really
matters.
&lt;/p&gt;
&lt;p&gt;
Now, I can't criticise too much, because I have my addictions and vices around
content too. I find it within myself not to engage in them when I've others 
around, because I prize their company over my vices. But at home I certainly
suffer from this. I just want to clarify that I'm not above this; rather, I am
as much a victim, and in this sense a cityite, as the people I complain about
phobbing me off when we have a conversation.
&lt;/p&gt;
&lt;p&gt;
Generally, I feel that the tendency for cityite living is towards surrogates, 
and away from the real thing. This would also be a tendency towards abstraction
away from the real thing. As vices go, pornography instead of real
interpersonal sexual interaction is one; social media instead of talking to 
people is another. E-mail or texts over mail. These kinds of things. 
&lt;/p&gt;
&lt;h2&gt;Abrupt end&lt;/h2&gt;
&lt;p&gt;
I'm already past a thousand words and my train journey is about to end, so I'll
stop here. Maybe continue with a part two at some point. I think the general
idea is communicated though. These are things I want to avoid, in some sense,
and instead have a more fulfilling, holistic, whole, existence...
&lt;/p&gt;
&lt;p&gt;
Ok, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0055</guid><pubDate>Tue, 10 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On online aliases, and alt-accounts, and blog-shame</title><description>&lt;p&gt;
Likely too late for me to be pondering this, given the decision is somewhat 
made: to combine professional and personal and have it all under my name, is 
what I decided some time ago. I originally had a domain sateoki.xyz (terrible
name) where I was going to put all of my personal stuff, and then gabbott.xyz.
I still have this latter domain and it just redirects to my current domain and
the one I will stick with probably for the indefinite future, gabbott.dev.
&lt;/p&gt;
&lt;p&gt;
But I wonder: what of posting under an alias?
&lt;/p&gt;
&lt;p&gt;
I was for a while a fair time ago trying to think of internet aliases that 
might be good for me to use. And now I am considering (still haven't done it) 
using Mastodon, or trying it out a bit, and am facing the prospect of having 
all of the writing I have done - the wvs - which I am actually somewhat 
embarrassed about - being publicly accessible to read, I am rethinking this in 
a fit of emotion. I guess it comes down to that I don't really like my writing,
the way I write, or in many ways the person I am. Or, the person I am as I 
write. I feel as if I often come across in a bad way, for good reason, and so
am not really proud to have written what I have written... especially knowing
that a lot of it was not very long ago. This obsession with self-improvement 
and my vices has come about mainly this year from April, and I have been 
writing about it; I just don't know if I really want it to be public. Why? I'm
not sure it matters much if it is public, and it ultimately serves as a record
of the flaws of my current self (multitudinous) for me to reflect upon and 
notice how I've improved in five, ten, years I hope.
&lt;/p&gt;
&lt;p&gt;
So, I really just want to consider: what are the merits both of posting in 
different places, and of having different names for oneself? The joy is partly
that one can adopt different personalities, or aspects of oneself, without 
exposing and linking it all back to oneself, in essence giving an outlet for 
the self without needing to say "and that's me".
&lt;/p&gt;
&lt;p&gt;
Of posting in different places, I actually don't suppose there is a benefit. 
There may be a benefit of syncing everything posted, say, to Bear Blog, if that
is what you want to have, or have it as a side-blog covering a different topic.
For me, though, no benefit.
&lt;/p&gt;
&lt;p&gt;
I suppose the way forward is to just suck up the shame. I have to understand
that I am a flawed person; people will judge me; I will judge myself; I have 
uncountably many failures to my name: that is who I am. I don't suppose it's 
entirely bad to have it public. In a way, it is a kind of honesty, though I am
not sure it is the good kind, or in a way, I feel perhaps for me it is not 
good to be honest in that way?
&lt;/p&gt;
&lt;p&gt;
I wonder if it stems from an insecurity why I am considering an alias. That 
said, there is an aesthetic aspect to it too. The internet of aliases means 
that people, in being anonymous, can be more open and true-to-themselves, where
this is not really the case I feel if you have existing insecurities (or
similar). This is something that often doesn't happen in real life, where a lot
of people do not fully open are, or aren't true to themselves, when talking to 
people, especially if they don't really know them well. That is likely a deeper
problem, though, and so the issue of not being fully open to people in real 
life (or, inhibited, perhaps) is related to the issue of not being able to be 
fully open on the internet, when going by one's real name.
&lt;/p&gt;
&lt;p&gt;
One thing I notice with going under the real name is that people tend to have
website that are just professional: all they have on them is just the CV, some
career stuff, what they do for a job, a photo, etc. I think a website could 
also include the work-based things, or work stuff could be kept completely 
separate from it. Really, I'm not sure about integrating work, and it really 
depends on whether work is a thing you do to get the money necessary to live 
(which is what it is for me) or if it is something you are truly passionate
about. The latter class is of course preferable, but I'm not quite there yet...
Will I ever be?
&lt;/p&gt;
&lt;h2&gt;wv&lt;/h2&gt;
&lt;p&gt;
As it goes, all of the the entries that I write under this wv are mostly 
getting feelings onto paper where it's a bit easier to process them. I have I
suppose made my decision to be public and link it to my actual identity, and 
then I suppose any accomplishments I ever do in my life (and, if I keep writing
this blog/whatever for countless years, then a veritable accumulation will at
least exist) will show here, and I guess I can be proud of it? See, I think 
there must be a certain pride in, even if the writing to begin with is horrific
and not at all representative of one's self, the transition in character over
the years, visible in the words, would at least be something worthwhile. Maybe
I'll become less rambly for instance? Though, if I've another 936 of these to
write (see, 64 seems like an accomplishment until compared against the scope of
the challenge)... I think I'll stay rambly.
&lt;/p&gt;
&lt;p&gt;
That said. I do want to write a little in the way of fictional writing, and 
the link. I am not sure whether they belong under wv, or not... I think
probably not, as they are less word-vomits than actual writing, in the form of 
fiction. Again, I really don't know what the scope of wv is, and how it 
compares to a blog, to prose or poetry if I ever write these... The argument, 
which I have in a way in my head, that if I will never get anywhere in terms of
finishing this if I don't try pack everything and the dog into these doesn't 
really hold up to criticism: I probably won't get around to finishing it
anyways, so trying to have it be a melting-pot of different styles and modes 
won't do. I need to make wv be unstructured, completely unstructured, writing, 
except for the rough imposition of a thousand words minimum; where prose has
the constraint of a search for beauty; poetry that but in restricted writing 
form, whatever that may be; the blog potentially constrained then for life 
updates. So all of my ramblings that are pointless and just trying to make 
sense of my head are wv; life updates (the stuff people normally write on their
websites, in other words) are blog; with any luck I can put things into prose
and poetry sections, even though I've made very little in way of attempts to
do anything for these yet. I think I want to try to become more artistic, 
creating something of a lasting beauty, not just scattered words, is all.
&lt;/p&gt;
&lt;p&gt;
Well, whatever. I think that's helped me come to terms somewhat with the shame. 
I just need to remember: yeah, I do write in an abhorrent way, but that is me, 
now, and I can't shy away from it. I am trying to improve, after all. It'll be
stashed away under the countless thousand words I'll have written by that time
(whatever time it is), anyways. I've already written more or less 50k words in 
a month and a half. (I wonder if I could add monthly stats to my wv script to 
see what I've done each month - it could turn competetitive with myself,
though). It'll be good in the end. 
&lt;/p&gt;
&lt;p&gt;
wv 0064. The leading zeroes clue me in: I'm still a long way from any kind of 
completion, and will be for many years. I'm going to have a lot of periods 
where I have nothing to write, too. I wonder, now I'm almost exhausting ideas,
if I had any, if I'll have to face my first major writer's block soon. That'll
be fun. I've had a few already, but they seem to disappear pretty soon... what 
if it is major? 
&lt;/p&gt;
&lt;p&gt;
Well, I guess I'll find out. 936 entries to go. Have a good one, all.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0064</guid><pubDate>Tue, 17 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Neighbour's cherries</title><description>&lt;p&gt;
I feel as though I am always lacking. I think what it is is the multitude of 
reality that is offered to me through the internet, and the knowledge of an 
outside world that is so vast, and yet a lack of proper knowledge of that
world; in that sense, I want to see the entire world, but of course have
limited sight and attention, and so cannot see the entire world. Well, and this
is just the earth, why there is a whole universe! And then to study history as 
well...
&lt;/p&gt;
&lt;p&gt;
There is also the idea that things have in some way gone wrong in the modern 
day; in reality, there is a lot that is better. For instance, I would nowadays
disavow to live in a place where modern sentiments, for instance regarding 
women, are not the norm. For instance, I would dislike to live in a place such
as Saudi Arabia. Yet, that was all places before the modern era. In this way,
there is only improvement in many areas, and others that lag behind. In terms 
of the urban environment, I think that a part of it is really that there is a 
lot of improvement, but because the improvement actually involves a regression
to the old norm, and less of a modern fascination with cars, I find it to be 
more grating. 
&lt;/p&gt;
&lt;p&gt;
As a result, I am looking outside of myself for satisfaction, and outside of my 
present circumstance. I want my neighbour's cherries: that is the German 
equivalent of our saying 'the grass is greener on the other side' (Die Kirschen
in Nachbars Garten sind immer süßer). The difference is really one of
possession: in English, the saying implies that the state, or circumstance, is
better (the grass being almost a background to existence) where in German it is
very much about possession of an object: &lt;em&gt;my&lt;/em&gt; cherries are sour; &lt;em&gt;his&lt;/em&gt; are
sweeter.
&lt;/p&gt;
&lt;p&gt;
I wonder if a good portion of getting older is just about having a certain
self-satisfaction with what is had. For instance, I may tour the world as a
youth, trying to find the one thing; yet I return to my homeland as an adult, 
content with what it offered, and offers, me.
&lt;/p&gt;
&lt;p&gt;
Also: In terms of the thousands project, this is a matter of building
satisfaction with no external novelty, only the reward of my own labour. So, I 
can feel a contentment knowing I have achieved, yet have not any external
thing, only the repeated action, and the resultant benefit. In this way, I 
learn to find satisfaction not in the external thing, but instead in the
seeking of success from repetition.
&lt;/p&gt;
&lt;p&gt;
Yet: Longing seems to eternally afflict me. I in a way think that I will be 
eternally dissatisfied if I seek satisfaction in the things that I can control,
and can achieve over a period of time. For instance, I am still not happy as I 
surpass my ninetieth wordvomit; in fact, I find the contents of the majority of
them to be woefully poor; the continuous writing in a way to be a waste of my 
time; the desire to feel content by a number denoting the extent to which I
have dedicated myself to this waste of time pathetic; the relatively low 
percentage to which I have completed each of the matters pitiful. Even were the
number higher, the overarching concerns would not diminish, and in fact would 
only augment; truly, I would then be very justified in the idea that I have 
wasted my time! Even the production of poetry produces in me no joy, except in
the moment itself; my portfolio is small and not worth regarding; as with the
art. My writing is non-existent and I haven't the faculties to produce anything
of note; even had I these faculties, they would not be particularly special
amongst my fellow men; even were they special, they would be trifling and 
insignificant relative to grander concerns. Furthermore, these skills do not 
translate to a good grasp of reality, nor to commendable social capacity, 
nor yet to important philosophical insight. Indeed, the words I write are 
altogether worthless. 
&lt;/p&gt;
&lt;p&gt;
Yet, I continue to write. I believe I will discover, once I have achieved a 
certain modicum of success in these ventures, and notice that I have got a 
large number in all the regards I wish to pursue; that I have drawn often and
thereby gained a certain skill in that regard, and have become muscular through
repeated visitation of the gym, and have a particular talent for writing, if in
my future self, will all serve distinctly not to gratify me, rather to alert me 
that gratification is not to be found in these matters. Rather, I must likely 
be happy &lt;em&gt;by way of being happy&lt;/em&gt;. Or perhaps there is something else that I am
missing. Or, I could not wait until these things (potentially) occur, but 
rather seek enjoyment now. 
&lt;/p&gt;
&lt;p&gt;
And the question is really: what does make me happy? I think I am happy when I 
have something to focus on. For instance, I was happy when I was watching the 
opera. Or, perhaps I was just distracted, or had a focus. I think I am
relatively happy when I am out walking. I think I am happy when I am writing, 
or reading. Often though, I write due to dissatisfaction, or a poor mood, and 
the writing is there to alleviate my mood.
&lt;/p&gt;
&lt;p&gt;
When I am working I am not really happy, but rather am in a state where I am 
jumping from one thing to the other, and yet never really making good progress
due to the endless stream of tasks. There isn't a point at which I can sit back
and say, "I'm finished". Rather, there is perpetual work, which ultimately 
breeds dissatisfaction. At the allotment, there is a perpetual source of work,
but also continuous reward for that (at least over summer). I am not sure 
whether the allotment is making me happy or not, though. I'm going to try pick
it back up next year.
&lt;/p&gt;
&lt;p&gt;
Is all this too in the weeds though? Is there some secret to being content? Is 
it to overcome all the flaws I have, myriad that they are? Is it to accept my 
flaws and my poor mood as a part of my life, and be satisfied with the
happiness I can find? 
&lt;/p&gt;
&lt;p&gt;
And yet I think, there is such open expression of happiness between people; I 
notice that women do it particularly. They are open, and happy, and free, and 
so easily, without rehearsal or script, simply in the moment. I wish I could 
have that for myself! I wish I could be more emotive, more impassioned, more 
passionate, more immediate! Is it that I have never tried it? Is it that,
today, when I went for breakfast, I asked 'un tavolo per uno, per favore' 
almost under my breath, and pronounced the grazie in the same manner, and 
wanted only water not wine for breakfast, and sat there docile and quiet, 
book in hand? Is that the sort of man I am? Is it unalterable? Is it terminal?
&lt;/p&gt;
&lt;p&gt;
I am not sure if that form of outward happiness correlates to a true inward 
happiness; yet could it be any worse than my present circumstance? 
&lt;/p&gt;
&lt;p&gt;
And I'm meant to be happy on holiday, aren't I? It isn't like I'm not; but I am
spending a few hours each day at the hotel, and getting my words out. I think
that is just fine, as things go. I don't need to always be outside, and I still
don't really know what I want to do when I'm on holiday. Do I have to always be
out and about, seeing the infinitude of novelty? Or can I sit and write a 
little, and explore the infinitude of misery?
&lt;/p&gt;
&lt;p&gt;
Maybe I'd be happier if I just did the former?
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0091</guid><pubDate>Mon, 14 Oct 2024 00:00:00 +0000</pubDate></item><item><title>A bit tender</title><description>&lt;p&gt;
It's only the morning, on the train to work, but I'm feeling a bit tender
today.
&lt;/p&gt;
&lt;p&gt;
I started last night to go to bed at twenty past ten, then realised I needed to
go for a walk. So I did, and it was an hour and a half, and I returned at 
midnight, to get to bed and wake up at five. I know I dreamt, though I can't
remember what of; I woke up at five-thirty though feeling as though I hadn't 
had enough time. Not that I hadn't slept enough, just that I needed more time. 
To sit, and think, or something like that. 
&lt;/p&gt;
&lt;p&gt;
Then I walked to work. I felt, as I say, a bit tender. On the verge of tears. I 
couldn't possibly cry - it's been years since I've cried at all, and I'm 
completely repressed in that way. Joys of being male. But I really didn't feel
great.
&lt;/p&gt;
&lt;p&gt;
On the station, I felt bad too; it smacks of the time three years ago when I 
wanted to move joy - I stood on the station and cried internally. I wonder if 
it is the time of year - 'September blues', of sorts. I felt this way Sept '21,
but I'm not sure if I felt like it last year or the year before. 
&lt;/p&gt;
&lt;p&gt;
I'm not sure exactly what it is. I was thinking on the way here, I'd like to 
try see if this is a thing that happens every year around this time. Or be able
to track when I'm feeling down and so work out what is going on, and what is 
causing the problem, a little better... Really, it could be any number of 
things. It could be work, it could be the mindset I've adopted over the past
four months, the lack of philosophy, or just the more local tiredness... I am
pretty tired, and have been going to bed extremely late the past while. I think
that could go pretty far to explain it. Would I feel silly if I am
contemplating it to be something deeper, more pressing, and in reality it was 
just a lack of sleep? 
&lt;/p&gt;
&lt;p&gt;
I know I do feel bad if I've gotten less than enough sleep. I read this morning
a person's schedule where he only got five hours sleep a day. I couldn't muster
that: I need at least seven to feel good. Today I only got five. I really ought
to start re-prioritising sleep. 
&lt;/p&gt;
&lt;p&gt;
It seems as if, when I try to do something, things always slip out of balance
somewhat. As in, in the last week, I've not practised guitar, not drawn, barely
done any exercise (comparatively), not slept well,  but have written a huge
amount on wv (some nine entries), and have ... well I don't know what else. I 
have done some work on the new system (neo) and scripts for it, and the
website. I suppose I've also wasted a lot of time. 
&lt;/p&gt;
&lt;p&gt;
Either way, things always slip out of alignment. One or two things is
prioritised above other things, and I begin to lose a good sleep schedule, or 
eat poorly, or do not read or write much... then, I begin to feel worse and 
worse, as I am not putting my health and my interests to good effect, instead
trying to maximise one particular thing at the expense of everything else. 
By way of this, I feel extremely weak and unhappy, and end up getting to a 
point where I'm not really able to cope. I feel tired, and drained, and
miserable and so realise I have to bring things back into alignment. 
&lt;/p&gt;
&lt;p&gt;
The question is whether this is bad. Inevitably, as I am human, I will always
let things slip if they stay too long the same. In fact, I sort of don't want 
that perfect life, where everything stays optimal, but at the same time I can
never appreciate optimal. That is the inertia I feel when talking about a 
nine-to-five job for the rest of my life: maybe I want something different, 
instead of being forced into the same routine over and over. I want a shakeup
occasionally. When I maximise one thing at the expense of everything else, and 
so fall into a bad mood, I understand the value of living a balanced life. I 
understand what it is, what it feels like, to be on both sides: virtue, and 
sin.
&lt;/p&gt;
&lt;p&gt;
And so, I will continue to live like this, I think. Perhaps it is a seasonal
thing, perhaps not. I suppose I need more years of evidence to confirm or 
disconfirm the theory. Regardless, it doesn't really matter. If I work on 
getting my sleep in a decent position, I can let it lapse here and there to 
fulfil the kind of disequilibrium that I require. Then I can let it return to 
normal, and get back into a decent routine. The thing I need to understand with
routines is that it doesn't matter if it lapses a little, or if I have days 
where I don't do it, either due to lack of will or whatever else it may be. 
Instead, what matters is the aggregate: if I don't go to the gym one week or 
two or ten, it doesn't matter that much overall, but as long as I go most
weeks, I'm set. I can gain muscle in that way, yes not as well, but still 
decently. Instead, I've spent this week not going to the gym, and feel fairly
bad for it. I could just say, I'll pick it up next week, and as long as I do,
that's good. In a year's time I'll see progress. In fact, I'm seeing it
already: I can manage several pull-ups now I never used to be able to manage.
I have larger biceps now than before. These kinds of things. Gradual gains.
&lt;/p&gt;
&lt;p&gt;
On the guitar, I'm improving still, as well. It's just a matter of consistency:
I need to keep on going, even if I miss a week or two I can't let it stop me.
Perhaps the idea is to give priority to those things that are missed, so they 
can be brought back up to sleep. 
&lt;/p&gt;
&lt;p&gt;
Maybe. Ok, I'm going to sleep a bit now before I arrive. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0033</guid><pubDate>Thu, 22 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Shy introversion</title><description>&lt;p&gt;
So, totally not in a desparate attempt to pad out words, I'm going to write 
about my day. It's late in the evening now (half seven) on the Tuesday, and I 
had the day off of work! For the record, I am currently sitting in bed, and for
have have three carrots and some bread pudding my nan made me (that is very 
moist, and delicious - I swear she puts some kind of drug in the bread puddings
she makes they are so good).
&lt;/p&gt;
&lt;p&gt;
We went up to London today (which I suppose I would have done anyways for work)
in order to go to the German embassy. We are applying for German citizenship: 
we can get it under a change to the citizenship laws and are able to apply 
until I think 2031. When we do get it, we can get dual citizenship which is 
good! So we took the District line from Tower Hill to Sloane Square, walked
from there to the embassy, and submitted our documents (we had already filled 
out the application and prepared all the documents, and so we literally just 
gave them to the lady at the desk and she processed them and sent them to the 
citizenship office). Then because we had the day left, we went up to the V&amp;A
museum, had some cake, perused the art (there was a wonderful, vivid turquoise
that was on plates in the Islam section - beautiful! I think it wouldn't have 
captured on a camera and we didn't take any photos there anyways). The 
renaissance section was lovely as well and likely what I will see a lot of in 
Bologna. The section on Japan was nice - samurai and kimono and the like, and 
also had a lot of Buddhist items. I notice how much my Japanese is failing me - 
I had a bit of a loss for words anyways during the whole day (I don't know if 
there is a good word for a loss of words (ironically) - I am not sure if
aphasia is a bit too dramatic a choice) so much so that I actually couldn't 
even conjure up basic words like 'kabuki', or remember the word 'rakugo' when I
wanted to talk about that. Not good... probably I was just tired.
&lt;/p&gt;
&lt;p&gt;
Afterwards we had a nice meal at the Zizzi's by Tower Hill on the way back, for 
a sort of late lunch/dinner. The pizzas there are lovely, I had the spicy
fake-meatball (vegan) one and some bruschetta (I &lt;em&gt;adore&lt;/em&gt; bruschetta and make
sure to always eat it at any chance I get - I had some my grandma made when I
went round there for lunch one day - divine) which in itself was quite pricey. 
&lt;/p&gt;
&lt;p&gt;
London, though - everything is expensive. When we were passing through
Kensington we stopped by the window of an estate agents to observe the house 
prices - all rented - and my god. The cheapest option, a two-bed flat, was
£1100 per week. Not per month - per week! I genuinely don't know how people 
actually manage to afford that or think it is reasonable. The more expensive 
options were well above that - renting a five bed property was something stupid
like £6000 a week. I wouldn't even last two months there before I've blown 
through my whole year's wages. The difference between the rich and the poor - 
well, really, I'm actually not all that poor, but it's just that I'm paid a 
normal salary. To even break even you'd have to earn £60k a year to pay for the
property, and that's not counting living expenses - we stopped into a pharmacy
to get some hand sanitizer - a small 50ml bottle was £3.99. Absolutely insane.
The pizzas in Zizzi's were £16 and the bruscetta was £7.50. Just wow, London is 
truly something else. When my mum went to the embassy last time, a coffee and 
cake for three people came to £57. That kind of thing - it's just incredible 
how expensive it is.
&lt;/p&gt;
&lt;p&gt;
Anyways, should I actually get on topic?
&lt;/p&gt;
&lt;h2&gt;Shy Introversion&lt;/h2&gt;
&lt;p&gt;
I was reading Mike Crittenden's blog, on a chain of different blog entries 
(hyperlinks are both the best and the worst thing - best for the internet and 
finding new people; worst for my time) - &lt;a href="https://critter.blog/2020/11/19/avoid-avoiding"&gt;Avoid avoiding&lt;/a&gt;
lead to &lt;a href="https://critter.blog/2020/10/27/am-i-an-extrovert-or-an-introvert"&gt;Am I an extrovert or an introvert?&lt;/a&gt; and
I wanted to write about that, this time.
&lt;/p&gt;
&lt;p&gt;
Mike's conclusion was that he is a shy introvert, and honestly I think I am 
probably the same. I wonder if introversion has exemptions of sort for close
members of family - I do not feel in any way drained when I speak to them. With
friends I sometimes do, and sometimes don't. It's a bit vague and uncertain. 
Certainly though, I do enjoy going out on social occasions: for instance, 
whenever there are work-dos I always go out if I can, and I find I tend to stay
out to be one of the last people out. In fact, there haven't been many work-dos
of late (there was one maybe a month ago but it wasn't very good if I'm honest)
and that does make me upset in a way - I want to socialise, and talk to people,
and I do enjoy it and don't find it tiring. But, really, the thing I was to say
is that, I almost disagree with the dichotomy of intro/extroversion in the 
first place. I think it is one of those things that becomes more important the 
more one thinks about it, and the more one comes to identify with it as an 
aspect of one's personality.
&lt;/p&gt;
&lt;p&gt;
As in, I used to think about introversion and extroversion a lot. I was for a 
while very into trying to think of what exactly I was, whether I was just shy,
or introverted, or extroverted, etc. and came to the conclusion as a teen that
I was introverted. Yet, as I've grown up I've come to think less and less about
it and now notice that... I don't care, really. 
&lt;/p&gt;
&lt;p&gt;
I feel the same about mental health and conditions. Now, I do get upset at 
times, and struggle with things as with everybody else, and for a while was 
wondering whether I was depressed. In fact, for a while I think I probably was,
between the ages of sort of sixteen to nineteen - those were truly the worst 
days of my (twenty-three year - peh!) life. But I never went to the effort of
trying to get myself diagnosed or anything, because it doesn't really matter, 
I think in the end. Really, I think that the psychological terms, like
introversion or depression or this and that disorder really don't help. I am 
not sure fully how to articulate this. I don't want to say it is bad to reflect
on feelings - rather, I feel that the psychological terms have pre-existing 
associations, and that by trying to ascribe the term to oneself tends to lead
to aspects of it being attributed to oneself that aren't there, or a sort of 
self-affirmation into that state, if that makes sense. Sort of like how teenage
girls can give themselves Tourette's syndrome because the content they see on 
TikTok. 
&lt;/p&gt;
&lt;p&gt;
I should probably try flesh this out, but I hope that makes sense. It is good 
to reflect, and to try to find terms, but using the pre-existing terms I think
is a bad start. 
&lt;/p&gt;
&lt;p&gt;
That's all. I'm beginning to think that the wv is not a good format, in that it
is conducive to writing too much, and saying things I don't want to say, in a
way. Maybe I could write about that too, eh? I just almost think that being 
confined to having to write a thousand words is actually doing a bit of harm. 
I can't really write a thousand words well - I'm not good at it without 
rambling or covering multiple topics, and probably I should read more and try 
to learn instead of writing all the time. Maybe? In a way the writing is good
for self-discovery, I'm just not sure it's helping.  
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0063</guid><pubDate>Tue, 17 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On Meditations: Book I</title><description>&lt;p&gt;
'to write my letters with simplicity'
&lt;/p&gt;
&lt;p&gt;
I am often overly verbose, or write in a convoluted way... I suppose in
academic writing it benefits me, but of course it is not a good practise 
generally. It also disguises my lack of a broad vocabulary - an issue I do not
particularly seek to alleviate... simplicity does not mean inexactitude.
&lt;/p&gt;
&lt;p&gt;
'to always be the same, in sharp pains, on the occasion of the loss of a
child...'
&lt;/p&gt;
&lt;p&gt;
Easier said than done. I think this could be interpreted as to not show emotion
for the loss of a child, yet I believe any good man should. It is not unmanly
to cry; yet to allow emotions to dominate one, or to act without reason, is 
unmanly, I would conjecture.
&lt;/p&gt;
&lt;p&gt;
'From Alexander the Platonic, not frequently nor without necessity to say to
anyone, or to write in a letter, that I have no leisure; nor continually to
excuse the neglect of duties required by our relation to those with whom we
live, by alleging urgent occupations.'
&lt;/p&gt;
&lt;p&gt;
Interesting that even within Aurelius' time, the excuse "I'm too busy" was
seemingly just as over-prevalent. I myself am guilty of saying this... 
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0022</guid><pubDate>Sun, 11 Aug 2024 00:00:00 +0000</pubDate></item><item><title>The endless journey</title><description>&lt;p&gt;
It is October, late October, I've only just realised. For eighteen days now I
have been writing 2024-10 for each date; little did I realise, it was October. 
&lt;/p&gt;
&lt;p&gt;
And 2024. I remember when it was 2023, and 2022... well, not really, but I know
there was certainly a point when those dates were the present, and I know that
there was an entity with my form and my voice, that purported to be me as I now
do, and that was around during those dates, doing something I know not what.
&lt;/p&gt;
&lt;p&gt;
Meanwhile, I am here, truly me, the present me, the incontrovertible me, and I 
am surprised that it is October of 2024. Well, I've only existed for this
month, and only ever will, but I guess I am born into this state to be
surprised at the fact it is October 2024.
&lt;/p&gt;
&lt;p&gt;
Now, each year is only one year, and I've many before, and many more after me. 
I'm only 23. I am still young until 25, and then in my twenties until 30, and 
then in my thirties (still fairly young!) until 40. I've many years to improve,
I suppose, so why does it all feel so long? Why does it all take so long? Why 
do I feel as if I am endlessly trying to improve, and never really improving?
&lt;/p&gt;
&lt;p&gt;
See, I have begun the /thousands project, and yet have not really improved at 
all in a way that feels... noticeable. Perhaps it is because I've put the bar 
too high, and in a way that is not really possible to reach. I can't really
reach a thousand times going to the gym, not for many years yet, and I know as 
much. wv, which I am far enclosing on 100 entries written (10%), is again still
very far from actually complete. If it took me three months of dedicated work
to get to this point, then I'll have to continue in this way for another 27 
months, or two and some years. Drawing, and guitar will all take ages too. I 
know as much. The only thing that won't is the press-ups and sit-ups.
&lt;/p&gt;
&lt;p&gt;
Generally, I feel as if I am improving in life, but far too slowly. Of course,
slow and steady wins the race, but also I feel as if it is ... too slow. As in,
how long will it take me to get to a good point in terms of writing, or the
blog, or anything else? I have improved in terms of diarising and logging, and 
still do have room to improve, but of course it's better than what it was. I 
have improved in 2022 (?) by switching to Linux. I improved in 2023 by learning
about allotmenteering. I have improved in 2024 by going to the gym, and
beginning wv, and continuing (after a long break) blogging, and that kind of 
thing. 
&lt;/p&gt;
&lt;p&gt;
Yet, though I think I have still improved, I don't &lt;em&gt;feel&lt;/em&gt; as such. I feel as if
I've still a long way to go. And I do. I am still suffering from the vestiges 
of the social malaise I used to have (inhibition and the like); I seem to still
struggle with my mood. I have been told off at work a few times this year for 
not doing a very good job of managing my tasks. And all sorts of other things.
&lt;/p&gt;
&lt;p&gt;
When will I feel as if I've done enough? Will I ever? Will I get to a point 
where I've got a bit of list of things that I've done, and I can say, yes, I've
done well? Or, will I always feel lacking, as if I'm in this intermediate
state, where I have done some of the way, but not enough to actually get
anywhere? This is of one kind for wv, and the blog, which don't really matter
much or correspond to a skill at all, but for the art, and for the guitar, I am
doing it because I want to cultivate that skill. When will I get to a point 
where I can say, yeah, I am reasonably good at drawing? Or, to the point where 
I am able to play the guitar in front of people? I think it will take a very 
long time to cultivate that skill, but will I get to a point in a few years? 
Can I trust that I'll be in a better spot in October 2025?
&lt;/p&gt;
&lt;p&gt;
I know it will require me to not switch my attention away from what I'm doing,
and to continue doing what I can in terms of the things I want to progress. At
the end of 2025, I will have, to have a list:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Ideally kept up the gym for a full year.
&lt;/li&gt;
&lt;li&gt;
Ideally drawn almost every day for a full year.
&lt;/li&gt;
&lt;li&gt;
Ideally practised guitar almost every day for a full year.
&lt;/li&gt;
&lt;li&gt;
Will have continued doing my insurance exams, and the RHS course (at least
  the first exam).
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
Basically, I know I will have actually progressed by next year. I don't know;
that isn't satisfying to me. That's saying: yes, you haven't improved yet, but
you have another year to actually improve in... So I still have to continue to 
work next year to actually feel satisfied. 
&lt;/p&gt;
&lt;p&gt;
But, this year, have I done anything? Yes, I have! I'm in a much better shape 
than I was last year. I can do press-ups now which I couldn't before, and even
a few pull-ups which were completely out of my reach before. I've made a decent
body of work in terms of wv, blog, and the few poems I've written. I have 
actually done stuff! Yes, it's nothing incredible, but I shouldn't deride 
myself by saying I've done nothing. 
&lt;/p&gt;
&lt;p&gt;
Maybe, next year, I'll have the same issue, and have made proper progress, and 
still be thinking I've done nothing at all this year.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0095</guid><pubDate>Fri, 18 Oct 2024 00:00:00 +0000</pubDate></item><item><title>What is this tenderness?</title><description>&lt;p&gt;
This is not my first wv on having a tender feeling - I have already done 0033,
0034, and 0077 on this feeling. It is fairly new to me; I only really think I
have started to get it a few months ago. Before this, I did remember getting 
the feeling which I described as 'man on the station platform crying'. It was
around November 2021, and I had a series of days where I would stand on the 
platform, waiting for my train to work, and I felt as if I was on the brink of
tears. I've gotten that feeling a few times since: once at work, for instance,
where I had to go to the toilet for about ten minutes and not cry, but just let
myself sit. See, I can't really cry, being a man, nor do I really want to. Even
alone in my hotel room now, I couldn't cry. I'm trained not to.
&lt;/p&gt;
&lt;p&gt;
I've taken to calling it a tender feeling, as that is sort of what it is. The 
emotional equivalent of skin that is weak, and gives way to the touch, without
any resistance. The notion that a light breeze could obliterate the dam, and 
let loose the teary deluge.
&lt;/p&gt;
&lt;p&gt;
I really don't know what it is. The feeling is new to me, at least it seems; it
is not the usual low mood that I often have. 
&lt;/p&gt;
&lt;p&gt;
I wondered, as I was walking along to the pizza place (I wanted pizza) if the 
low mood was as a result of my wanting to talk to people, to be social. See, I 
have been here for three days now, and have not really talked to anyone. I 
think that is making me struggle in a way; I want interaction, more properly. I
want someone to talk to. The language barrier means that I can't even really 
banter with the staff at restaurants; rather, I struggle to even say basic 
things. I wanted to say that the table had no number tonight when asked to pay
at the front desk, and struggled to say 'tavolo non ha numero', whereat the 
waiter simply said 'ventuno' that I at least understood after making him repeat
it once. I then was awkward when approaching to pay, as I did not really know 
where to go. I don't really have the confidence in myself, and that is a thing
that often happens, but particularly in this tender state: I am almost
zombified, not able to spring from the one point to the next without direction.
Shunning to talk to someone, I instead loitered around until directed to talk;
I then did so, and paid for the meal. I don't even remember how much it costed,
and it was in Italian so there is a mental barrier to overcome when translating
the words. I don't have the energy for it. I want to be in bed, not able to
cry. That is tenderness.
&lt;/p&gt;
&lt;p&gt;
I won't be social tonight, as I will struggle to. In fact, I also did not have
wine tonight, rather stuck with water. Tomorrow then I will try for wine, 
perhaps. With any luck, I will be in a better mood then. I could potentially 
visit one of the enotecas, and just have a glass there. Or, I could have a 
glass at lunch in Florence (will I visit tomorrow? Yes, I think so) and try to 
get used to it, see how it goes. All about trying new things. I probably should
learn more Italian so I can say "I've never had wine before so a beginner's 
wine please" or something like that. Oh, the language barrier is really
painful.
&lt;/p&gt;
&lt;p&gt;
Do I want to go to an Irish bar tomorrow? probably not, but I did get it 
recommended to me from someone at work, and it would be good to try to talk to
people a little.
&lt;/p&gt;
&lt;p&gt;
That is the thing. I don't know if this tenderness is as a result of
loneliness, and normally I can go quite a while without social interaction with
people. Here, I am almost cut off from the entire rest of the population by way
of my not understanding the language. I wish I could. It makes life so much 
easier...
&lt;/p&gt;
&lt;p&gt;
Or, potentially even it is a sugar crash: I did have a lot of sugar earlier 
(60g) in the form of chocolate flavoured biscuits (I bought them to tide me 
over for the long walk; it turned out not to be that long and I finished the 
packet once I got back to the hotel). I think I need to learn my lesson in 
terms of ultra-processed food that I really actually can't control myself 
around it (or food in general) so need to avoid it and only eat healthy things.
Potentially, that is the reason for my poor mood. Potentially also, if I were 
better at tracking things like this, I could identify whether when I had this 
mood before if I also had eaten a lot of sugar...
&lt;/p&gt;
&lt;h2&gt;Sullying wv&lt;/h2&gt;
&lt;p&gt;
I don't know whether this kind of thing is good or bad to do. I feel as though
wv is almost being sullied a little, and is essentially turning into the place
where I ramble when my mood is down. In a way that has value; wv is mostly for 
myself, as is all my writing; I can use this to figure out what exactly the 
tender feeling is, and how to deal with it. Potentially if there are any 
readers, which I highly doubt, they can get something out of my rambling about
emotions, even just if they feel the same in some way and are comforted to know
that another person feels the same way.
&lt;/p&gt;
&lt;p&gt;
I also have to realise that I have 1,000 entries to play with. I'm not even 10%
of the way to completion; I have plenty of time to ramble about emotions and 
all manner of other things. Perhaps later on, I will end up being better able 
to express useful ideas. For now, I see no real problem with wv as a dumping 
ground for emotional troubles; they would ordinarily go into some kind of 
writing anyways, and still can, except that they can go here as well.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0092</guid><pubDate>Mon, 14 Oct 2024 00:00:00 +0000</pubDate></item><item><title>I'm not the man you think I am</title><description>&lt;p&gt;
I could be a young, emotional teen eternally trapped in the body of an older
man, for I've been this way since my my late teenage years and all the way into
my early twenties where I am now, and I imagine I still will be well into my
thirties, or fourties...
&lt;/p&gt;
&lt;p&gt;
&lt;a href="https://www.youtube.com/watch?v=jGl7g_a5YLA"&gt;I'm not the man you think I am.&lt;/a&gt;
I'm listening to The Smiths years later than I really should. Sorrow's native 
son, etc.
&lt;/p&gt;
&lt;p&gt;
So, it gets me to thinking, am I the man you think I am? Will I ever be the man
you think I am? Or rather, will the man you think I am ever be the man I am? 
&lt;/p&gt;
&lt;p&gt;
On the blog, there is potentially the chance for me to be fairly honest, and 
give a good amount of detail about my life and who I am as to be genuine, but I
cannot write everything down, and inevitably there will be aspects of my life 
that have to be filled in by a prospective reader, even just because I am too 
wordy and write more than can really be read. I don't expect anyone to read the
hundred thousand words I've written so far, but really instead maybe just to 
dip in and out as they are bored, if anything, if I even have readership at
all. And can you separate the metaphor, or the words that are only chosen by a 
particular emotion? Can you discern the self that is not represented,
representable, desiring to be represented, in words: the self when the self 
does not desire to describe itself?
&lt;/p&gt;
&lt;p&gt;
I wonder then, is there anybody on this planet I am altogether honest with? 
Certainly, and perhaps by necessity, myself. I am (with some censorship) true 
to myself on this blog and in these wordvomits, and so potentially in that way
have a degree of honesty. I am not honest with my family: there is a certain
intimacy with them, that comes from being family, and them being very upclose 
able to see my faults, myriad as they are, but also I do try to converse with
them in a certain way, and wonder if the mode of conversation I adopt with my 
family is entirely true to myself. I don't go out of my way to lie, nor do I 
feel particularly as if I act to deceive them, yet I do certainly hide certain
aspects of myself at particular times (I think that holds true for everyone) 
&lt;/p&gt;
&lt;p&gt;
In a way too, I am different from person to person. Not as if I am totally 
different, but in a sense that I constrain aspects of myself to those with are
easily conversible with a particular person, or say things I know will be funny
to the person (perhaps because of their knowledge). For instance, if I know 
person X likes T, I may joke about T, but not do so to person Y, as only X 
likes T not Y (Y may not even know what X is), where Y make like, say, U
instead (and I will talk about U with them). In that sense, it is say similar
to if one had reading friends and you talk about reading and books with them,
but do not go into that detail with another person who has no interest in
reading. Is that being true to oneself? Or, potentially slightly different,
what of joking in a manner than suits a particular person? For instance, not
being quite so sarcastic around someone who doesn't understand it well. Hmm.
&lt;/p&gt;
&lt;p&gt;
Now, in terms of being honest to oneself, there is potentially that I am just
misunderstanding it, and really it refers to not putting yourself in an
unpleasant situation for a prolonged period of time, or keeping a friendship 
alive when it would naturally dwindle for some other reason. As in, there is 
that kind of natural reaction "I'm uncomfortable around this person", or "We
aren't really getting on". I have the problem that (owing due to a personal
fault) I occasionally can't disinhibit around someone, and so the conversation
sort of dissipates by way of my lack of conversation. Of course, that gets
counted as "not being myself", though to be inhibited comes naturally to me. It
feels a bit arbitrary as advice, really. Here's a youth trying to figure out
what's really meant by that: did I ever take it seriously?
&lt;/p&gt;
&lt;h2&gt;Readership&lt;/h2&gt;
&lt;p&gt;
I am pretty content at the present that I am writing so much (thousands of
words) and have nobody who reads them. I feel as if this in some way lifts a 
weight from my shoulders: in fact, I don't have an RSS feed yet, and so it is 
highly unlikely that anyone who comes onto my site will actually continue to 
read anything I write, because the effort of typing in the URL is too great.
For as long as I don't have an RSS feed, I can sort of get away with this; of 
course, sooner or later I will add one, and then I might have to contend with
people really reading what I write...
&lt;/p&gt;
&lt;p&gt;
The thing is, I also am avoiding interpersonal interaction on the internet in 
the fear that people might read what I write, which certainly is embarrassing,
but I suppose is... good. I think it is sort of the fear that teenage boys (and
oh, myself) have before girls, that in some way there is something to be lost 
by interaction, or by judgement, or by being seen by others... Of course also,
I think it probably &lt;em&gt;is&lt;/em&gt; what I want from my time on the internet, and doing
this IndieWeb, personal web, thing. After all, the point is to interact with
others! I read others' blogs and don't seem to really think about it in any
untoward way, though it does seem to have more substance than just "content":
it prompts me to think, and I enjoy to read about others' lives and thoughts.
Each has their own perspective, sometimes very defined to the extent that I can
pen them as "the X one" in my head, almost stereotype them by their own
actions.
&lt;/p&gt;
&lt;p&gt;
This comes up in my mind as I've read the blog post by Lou Plummer about 
&lt;a href="https://louplummer.lol/an-appreciation-challenge-spread-the-love/"&gt;reaching out&lt;/a&gt;
and showing appreciation for the writing that others do, and to show that they
are read, and appreciated. I do want to, but I suppose the fear is... I don't 
want to reach out and do that. I want to stay in the shadows. I suppose this 
intermediate state of being both in the public and not seen is too nice; 
perhaps that's what's nice about the city. But isn't a rural life nice too?
&lt;/p&gt;
&lt;p&gt;
(As an aside, the metaphor of the IndieWeb as a rural village parish, and the
mainstream web as the urban city has too many parallels...)
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0085</guid><pubDate>Sun, 06 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Diesmal auf deutsch! (partly, at least)</title><description>&lt;p&gt;
Heute möchte ich ein bisschen auf deutsch schreiben, denn ich habe seit so 
langem kein deutsch geschrieben und fast keines gehört, was ja ziemlich... leider
ist, wenn das richtig deutsch ist. Also ich weiß ja nicht ob mein deutsch gut
oder schlecht ist, es ist ja keine Muttersprache für mich, und ich habe seit 
zwei oder drei Jahren nicht versucht, besser fähig zu werden, so ist es eben. 
&lt;/p&gt;
&lt;p&gt;
Heute regnet es. Der Himmel ist grau (normal in England) und alles ist ganz...
wie heißt es denn wieder, jetzt wird mir ganz bewusst dass deutsch eine
zweitsprache ist... müde, traurig, irgendwie dreckig, vielleicht erbärmlich 
könnte man sagen. Ich kann es nicht genau ausdrücken. Ich bin um acht
aufgewacht und habe eineinhalb Stunde gar nichts gemacht. Nicht mal lesen, oder
denken, oder schreiben, oder schlafen... ich habe die Zeit verschwendet,
squandered wie ich auf Englisch sage. Vielleicht wäre verprasst ein besseres
Wort, da wenn man etwas verprasst bedeutet das normalerweise dass man Geld oder
irgendwas wertvolles sozusagen wegwirft, oder an einem unrichtigen oder
unnützlichen Ziel spendet (merkst du hier dass ich keine Muttersprachler bin?).
&lt;/p&gt;
&lt;p&gt;
Es dauert so lange nur ein tausend Wörter auf deutsch zu schreiben; es ist 
irgendwie ganz schwierig. 
&lt;/p&gt;
&lt;p&gt;
Was möchte ich heute tun? Weil es so nass ist (wegen dem Regen) kann ich, oder
will ich, nicht zum Schrebergarten gehen. Ich kann da fast gar nichts machen; 
es ist dies Jahr keine Ernte, keine Freude... Ich will auch nicht zum Cafe
gehen, denn ich spende (verprasse?) da soviel Geld, so um dreißig Pfund
jedesmal, und muss anfangen ein bisschen geiziger zu sein. Lesen? Ja lesen kann
ich, ich lese zurzeit The Extended Phenotype, von Richard Dawkins, was ja
ziemlich interessant ist, obwohl ich nur ein Kapitel gelesen habe. 
&lt;/p&gt;
&lt;p&gt;
Was noch? Ich muss ein bisschen aufräumen, und die Wasche erledigen, und kann
auch schreiben, oder Italienisch studieren. Ich heute mir entschieden den (?) 
Blog von earendelmir zu lesen, denn er (?) schreibt ab und zu Italienisch, 
was ja gut ist, denn ich kann etwas interessantes und wirkliches lesen, und 
damit Italienisch studieren. Ich will in Oktober nach Italien reisen, mit dem
Flugzeug, und in Bologna eine Woche lang bleiben. Flugzeuge sind mir ganz
unerkannt (?) und ich weiß nicht genau wie ich es schaffe. Ich denke ich kaufe
Ryanair, und gehe nach Stansted, denn die Flugkarten sind billiger (nur GBP150
oder so ungefähr; wenn ich von London City fliege wäre das ja GBP300 oder so).
&lt;/p&gt;
&lt;h2&gt;English&lt;/h2&gt;
&lt;p&gt;
Ok, I'll give up. It's surprisingly slow to speak German, I suppose as I'm not
fully used to it anymore. I guess that is how it is. And here I am, now trying 
to learn Italian instead... well, it's all for fun. 
&lt;/p&gt;
&lt;p&gt;
I also need to submit my RHS module 4 by about the 10th of September to be on 
time still (no hard deadline except that which I set myself) so I should put an
hour or so in to work on it. I just need to finish a couple questions, and do 
the one big thirty mark question, and then I've done the first half of the
course. Then, I've got an exam to do, which will involve going down to Devon.
I'm not sure if I have to do that before I do module five or not, but hey. I 
really don't know how much I'm learning from this course, but it'll be a 
qualification, if I want to then go into horticulture at any point, and
something to add to my CV. 
&lt;/p&gt;
&lt;p&gt;
Of course, I'm working in insurance at the moment, but I'm unsure on the
industry (not in the selfish, "oh I don't know if there's money in it", because
of course there is, but as in, I don't know if I want to have to stick around 
London, or not just go about in Europe whilst I'm still young, or if the 
industry itself is firstly completely moral (I don't think it is; it feels like
it's a bit sinful in how much it concerns about money) or enjoyable. I haven't 
enjoyed my job the last week, because really of my own fault, that I messed up
badly. In a way, I feel as if I am not really enjoying working as much as I 
thought I would. I'm not sure why. I decided I didn't want to pursue software
dev as it might kill my enjoyment of it, and now I think, insurance is sort of
killing itself for me. I'm not enjoying it, overly. I haven't been for a while.
&lt;/p&gt;
&lt;p&gt;
It's difficult, and I don't know where I want to work or what I want to do.
Really, I guess I want it both ways; I want to earn enough money, but enjoy the
job, and of course I suppose I need a good amount of talent that I don't have 
for that, and the industry itself needs to be profitable. I suppose most people
are just making enough money to pay rent, and then have to find other ways to 
enjoy life, and it's not as if I want to be rich, just that I don't want to 
have to worry about money... I'm really still undecided about what I want in 
life, is what I'm saying, and I do not believe insurance is where I want to 
stay for my whole life. I am generally demotivated at work, and just do what I 
need to. Well, the problem I think I have at work is that there is so much work
to do, and so little time. There is almost more work than there is time for, 
and everybody is hassling for things to be done. I suppose one part for me
would be to try to alleviate the amount of work that I need to do, such that I 
can not struggle so much. Wow, I write a lot quicker in English than I do in 
German... And in Italian, I'm dead slow. Of course, that will improve,
gradually. I've got a month, still. And ten days I suppose.
&lt;/p&gt;
&lt;p&gt;
So, today. Weather's meagre; I will stay indoors for the day, tidying up my 
room, doing washing, reading a bit of Dawkins, studying Italian and reading 
&lt;a href="https://earendelmir.xyz"&gt;earendelmir's blog&lt;/a&gt;, etc.
&lt;/p&gt;
&lt;p&gt;
I could probably use pandoc to convert my documents to HTML... Instead of 
writing it all myself. That way, I only need to deal with the title and the
date of these documents separately, and can do that pretty easily. I think that
will be better than me trying to implement it myself, at least just to get it 
done. 
&lt;/p&gt;
&lt;p&gt;
Actually, I've just tried it and it's terrible. Incredibly slow, and doesn't 
handle ul. Honestly, will be best to write it myself then.
&lt;/p&gt;
&lt;p&gt;
Anyways, I'll get on with it. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0041</guid><pubDate>Sat, 31 Aug 2024 00:00:00 +0000</pubDate></item><item><title>A prospective for 2025</title><description>&lt;p&gt;
It's a little early, but I'm going to try write a prospective for 2025. I will 
try to see what kinds of things will interest me, what will be that which I 
work on, etc.
&lt;/p&gt;
&lt;p&gt;
I've been working a little on a C script to try get the wv (currently just 
text files, in a Markdown like format) entries to be in HTML, but I'm not that 
experienced in C, and it's very fiddly managing individual bytes etc., and with
off by ones, pointer arithmetic, etc. But it's fun, and hopefully I'll get it 
done soonish. I don't really program that much anymore, but working on the new
setup, scripts, etc. is certainly making my computing experience more pleasant
(river on Wayland feels like dwm, but nicer) and is good practice for me to 
program.
&lt;/p&gt;
&lt;p&gt;
Anyways, I want to try to predict what I will do in 2025. What will I be
focussing on?
&lt;/p&gt;
&lt;p&gt;
Currently, I'm on my self-improvement arc, and am trying to overcome bad vices, 
as well as build good habits going forwards. I want to get to a state where I 
can succeed, and accomplish something, I guess. Currently, my focus is on my 
physical form, by going to the gym, and my music ability in terms of guitar. I 
am also trying to work on my social capacity, however this is rather taking a 
backseat to the first two. 
&lt;/p&gt;
&lt;p&gt;
Last year, I began to work on the allotment, and gardening, which has been 
great fun, and kept me very busy last year. This year, though I have certainly
still been gardening, I've been to the allotment far less. I got a bit
dispirited by all of my crops getting eaten by slugs, my carrots failing to 
germinate, my Jerusalem artichokes dying in the last frost, and so on. Now, 
it's in a bit of state, but it will all die back over winter, so I've a fresh 
start next year. And I've learnt a fair bit.
&lt;/p&gt;
&lt;p&gt;
So, next year. I really currently have three things I am focussing on, as
stated: guitar, gym, and allotment. 
&lt;/p&gt;
&lt;p&gt;
Next year, I want to manage my time better a bit. I of course do have limited
time, and the gym takes a lot of time, the allotment too, and guitar too. 
I suppose next year, I need to continue the gym, however... 
&lt;/p&gt;
&lt;p&gt;
The gym to me feels like a temporal liability. It takes a long time, and if I 
want to keep on improving (or even keep even once I'm no longer interested in 
gaining muscle). However, I must continue it for at least all of 2024 and all 
of 2025, and can decide then if I want to continue it, or reduce the amount I 
go, or bring it home by buying weights for home use, to save a little time. 
&lt;/p&gt;
&lt;p&gt;
In terms of guitar, it would be a pointless investment if I do not actually 
continue it likewise, with around half an hour each day, and so I should also 
continue that. I think I will for both of these as well, as they are a sign of 
a victory, in a way. Of course, I know I won't feel any happier once I've 
gotten to a good point with them, but nonetheless...
&lt;/p&gt;
&lt;p&gt;
In terms of the allotment, I really want to have it be better next year. I want 
a decent show. I will grow things that provide a good, consistent yield, 
without being too labour intensive. I have also learnt quite a lot from this 
year, which has been an abject failure, honestly... But next year will be
better for the allotment, I hope.
&lt;/p&gt;
&lt;p&gt;
So, how do I schedule it? I want to have, say, thrice weekly gym and allotment,
as well as guitar for half an hour each day. I will additionally need to 
continue to do my RHS, work of course, and should read, etc. Sort of, it racks
up.
&lt;/p&gt;
&lt;p&gt;
If I plan it in terms of time, I can have six hours each week to the gym. This
will be Monday and Friday morning, and Wednesday evening. Guitar will be in the
morning ideally every morning, before I do anything else, for a half hour. I 
suppose I can't do it before gym - I wake up at half five to get to the gym for
six, then return about eight and need to eat breakfast before work...
&lt;/p&gt;
&lt;p&gt;
But regardless, I can very easily fit in a half hour to each day for guitar. I 
can also manage thrice weekly gym. For the other days (Monday, Tuesday, and 
Thursday evening) I can go to the allotment. Study can be handled on the six 
hours of sitting on the train I get per week.
&lt;/p&gt;
&lt;p&gt;
I aim to stop going to the cafe to study over the weekend. It has been a good 
tradition, but is very expensive, and would be better served by me going
elsewhere. The allotment would be a good shout. I can produce my own food 
(falafel wraps, for instance) and can then simply sit and study as I want, 
where I want.
&lt;/p&gt;
&lt;p&gt;
(As an aside, what can I do in terms of the milkshakes I won't get... well, I
can just make my own milkshakes, can't I? Fun.)
&lt;/p&gt;
&lt;p&gt;
I do like the routine I've built up though. I think it does me well, but of 
course I need to be better in terms of managing my time. In terms of wv, I 
want to write more often... I suppose I could write one a day if it does only 
take a half hour if I do it quickly, though this one has taken me an hour and a 
half as I have been taking my time.
&lt;/p&gt;
&lt;p&gt;
I additionally do want downtime, the ability to nap of an afternoon, etc. And 
I need time to work on the new system and scripts. Really, I feel as if time is
the largest thing limiting me at the moment.
&lt;/p&gt;
&lt;p&gt;
Is there anything else I will want to do next year? Likely, yes. I think I will
want to try to be more sociable, though likely it is best to work on that in 
terms of the existing social relations which I have, as opposed to building new
ones. I do perceive my social relations (i.e. count of friends) to be
inadequate, but that is not a problem for now, I think. I also do not really 
have the means to find new friends at the moment, in terms of time and
schedule. Perhaps changing my schedule so that I meet new people will be 
something I can work on next year.
&lt;/p&gt;
&lt;p&gt;
Art would be something worthwhile to pursue as well next year, a little more 
than I pursue it currently. Perhaps I could allot a full hour each day to 
guitar and art, which would be good. 
&lt;/p&gt;
&lt;p&gt;
Ok, well, that's all really. I guess I have no real ideas for what to do next
year, and will work it out with time, but I think continuing with what I'm 
already doing would be best. Hopefully by the end of 2025, I'll be good in 
terms of guitar, allotment, and gym! 
&lt;/p&gt;
&lt;p&gt;
I recall hearing about how it's better to go deep into one thing as opposed to
trying to spread yourself over many things. So for me, just doing these two or 
three things is not spreading myself too thin, and I will make good progress on
them. 
&lt;/p&gt;
&lt;p&gt;
Nice! Ok, have a good one. I'm writing a lot of wv today and yesterday...
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0028</guid><pubDate>Sat, 17 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Consistency isn't a story; achievements are (+ rambles)</title><description>&lt;p&gt;
wow, a second wv today! I actually should be going to bed, I've work and gym
tomorrow. I've to pay my brother fifty quid if I don't do the gym, so I know I
am not doing good to myself... (the money would go to charity really, but still
I don't want to lose it!)
&lt;/p&gt;
&lt;p&gt;
I just want to write quickly. When I think about the future, and the usual
proscription of having something to tell your grandchildren, I think: well, is
that not limiting to the activities you can do? For instance, if I were to 
uphaul all that I am currently doing, my work, my savings, and go travel the 
world, burning through my savings, I'd build countless memories - but I would 
be doing something arguably irresponsible. Meanwhile, for instance, to abstain
from doing too much foreign travel, because of the climate impact, or to 
responsibly work towards a singular goal does not have the ability to tell 
anyone about it; it has no conversational value. Likewise, if I were to just
practise guitar, even if I were to become good at it, it would have no 
conversational value in itself; the value would come, for instance, from
joining a band and touring about, and generating the memories in that way.
&lt;/p&gt;
&lt;p&gt;
And so, I suppose the realisation from this is that an activity is never worth 
it in itself; in fact, any act is perhaps only to be valued (for a person) 
interpersonally... when I was younger, I had a scorn, disdain for the
interpersonal, and deemed it and people pursuing such as lower in some way, as
if I, by not doing that, was in somewhat a more intelligent creature. It sort
of is the attitude of Araragi in early Monogatari series, where he does not
want friends because of (a sheerly logical argument) that to have friends would
reduce his strength as a person. I had a similar mentality that it was a lower
pursuit, sort of the attitude of a monk who looks down upon those sex-havers.
Motes and logs is an endless, and timeless, corrective.
&lt;/p&gt;
&lt;p&gt;
In fact, when I look at my writing, I am quite critical of others, and have
been more than is good for me. Really, I'm pretty critical of myself too. 
For instance though, wv 0055 (Cityitism), though expounding a theory that I 
developed before, and I am not so sure of (or well, it's more that it is likely
just a collective term for a set of personality characteristics that I deem to
predominate in the city), is a critical theory. It's kind of written in an 
ugly tone, if that makes sense. I am not really sure on a good tone to adopt,
or whether anything that comes from me has a feeling of being corrupted, 
written in an ugly sense...
&lt;/p&gt;
&lt;p&gt;
Anyways, the title is clickbaity: what I wonder is, what is it that constitutes
a story? There are several things to break down here: is it good for an aspect
of life to make a story? What is a story? What aspects of life are conducive
to narration or retelling? Is an action not retold wasted?
&lt;/p&gt;
&lt;p&gt;
The latter one has a similar kind of feeling to the modern worry that some 
people, younger, on social media, do not seem to enjoy something happening for 
its own sake, but rather feel the need to film everything, and share it about, 
with the idea that if it doesn't capture well on film it was not good/worth it. 
I'm not really sure on the mindset of other people, so can't really speak about
people who film a lot (I don't film much of at all, though I do take pictures
when on holiday - I discussed this in a previous wv, 0020 - light years in the
past!), but think that probably, there is a similar concern and that I should 
wonder whether I actually need to retell things. That said, there is also the 
fact that life &lt;em&gt;is&lt;/em&gt; about the interpersonal, something I need to learn a bit 
more about - I'm not scornful of the idea anymore, and in fact am not resentful
of myself for deriding it when I was young, and for now not having the kind of 
social capacity that would be useful.
&lt;/p&gt;
&lt;p&gt;
I think probably it doesn't need to be told. But then, it would be a waste in a 
way to go out of the way to avoid trying to get the social connection with it,
if social matters is to be human... 
&lt;/p&gt;
&lt;p&gt;
Hmm. I can't make many words out of this one. I just kind of wanted to get the 
idea on (metaphorical) paper.
&lt;/p&gt;
&lt;h2&gt;Ideas for future wvs&lt;/h2&gt;
&lt;p&gt;
I've made it to 0062, despite running out of ideas at the 6th entry. I guess I
can just keep writing, and I will always find the words, even if there are 
occasional lapses. I don't write anything of use, and of course that is good in
a way - I can just get the words on paper and occasionally come up with good
things, but generally it is pretty useful. I notice, actually, that I don't 
really have any new ideas, but really just have those that I had from before. I 
am pulling from an empty well, of sorts, and there is no water coming up
anymore... I'm trying to make the absolute most of the few drops I do get. That
is in a way the problem of trying to write a million words with less that a 
million ideas. Or even a million seconds of thought.
&lt;/p&gt;
&lt;p&gt;
As for future wvs, I think I could explore faults in my person a little more. 
There are many; it will involve a little bit of thought before I do these, 
though, and probably should go hand-in-hand with deeper reflection. For 
instance, my being critical is one that I would like to write about; also how 
to write in general, and how to practise writing: currently I write uselessly,
because I am untrained in a sense.
&lt;/p&gt;
&lt;p&gt;
I also need to figure out a way to deal with the problem of guitar, and that 
kind of thing, where it seems to fall by the wayside.
&lt;/p&gt;
&lt;p&gt;
I would like to write in Italian a little more, too. I should try to use other
languages, at least to try to improve... 
&lt;/p&gt;
&lt;p&gt;
I also should try out different systems for trying to improve and manage 
tasks, although in a way it feels as if I'm on the cusp of one that works... 
So, I need to separate out the act of receiving a task from processing it, and
strive to keep things in a consistent state. I can know then when my work is 
done, because it all kind of becomes zero... In other words, inbox zero might 
be the thing that helps me. I have not done the programming problem for a few
days, and need to think about what I'm going to do for "unfinished" things that
I have no urgency to complete, so they are not really on the backlog, more of a
"can do this at my leisure" kind of thing - in terms of things that are urgent
would be anything that requires a proper action. That should be done as soon as
possible, really.
&lt;/p&gt;
&lt;p&gt;
I think having an end goal like that would also make it easier for me to pick
up where I've accumulated a backlog: I know when I'm done, and can just slog 
through everything until I'm back to inbox zero. Could work? That would 
probably require using the e-mail inbox (or maybe my gtd inbox and tasks list)
as the source of what needs to actually be done. Hmm...
&lt;/p&gt;
&lt;p&gt;
Well, have a good one. I need to go to bed soon.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0062</guid><pubDate>Sun, 15 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On taking photos</title><description>&lt;p&gt;
I've been listening to the Chris Williamson podcast a little recently
(transitioning from Diary of a CEO - all the media I really engage in nowadays 
is podcasts - I suppose this is better as it's longform, but also I think that
it is a vice in a way) with Freya India, where she mentioned some things that
were downright unbelieveable. For instance, she mentioned that among young 
people, screen time is an average of 11 hours per day - wow! and that there is 
even a trend of having phone cases and T-shirts with your antidepressant
medication, and that things like 'sexy girls take sertraline' is actually a 
saying now. Downright unbelieveable, but I guess I do see young children on
their phones perpetually, even at extremely young ages (kids of probably five 
holding a phone that's twice the size of their hand - and it's their phone, not
their parents) and I suppose they do something on their phone. I'd like to 
write and dissect all the ways that corporations abuse people nowadays. It
seems that companies are given far too much freedom, and are now capable of 
doing disgusting things to people with almost no repercussions... well, they
always were, I guess. That's for another wv. The culture today is very odd.
&lt;/p&gt;
&lt;p&gt;
Anyways, it was mentioned that there were people who even take photos at 
childbirths, recording it and posting it to social media or something. Of course
this is absurd, but I think I should think about what is good in terms of 
taking photos. For holidays, but also for meals, selfies on days out, etc. Not 
that I really do it, but is it good?
&lt;/p&gt;
&lt;p&gt;
I suppose I should take several typical examples and evaluate them. It will be 
entirely opinion based, non-factual, etc. 
&lt;/p&gt;
&lt;p&gt;
The examples I will give are: 1) taking photos of a view on holiday; 2) taking 
photos during, e.g. a meal with family or friends; 3) taking photos of myself
in private; 4) taking photos demonstrating actions performed; 5) taking photos
of a notable occurrence for the purpose of sharing it with others.
&lt;/p&gt;
&lt;h2&gt;Views on a Holiday&lt;/h2&gt;
&lt;p&gt;
Firstly, taking photos of a view on holiday: I do this. Ever since I was a 
teenager I wondered whether I really should, and I'm still conflicted. The 
problem is that taking a photo is a sacrifice: I sacrifice the current pleasure
for a potential future pleasure, namely in observing the photos. Occasionally 
this future pleasure is realised, however often it is not, and the photos goes
unobserved or unenjoyed in the future. 
&lt;/p&gt;
&lt;p&gt;
The issue is of losing the present moment, which for a view is the observance
and enjoyment of the view itself, coupled with the surrounding atmosphere and 
any exertions required to attain the view, for the sake of the view (visible
only) being preserved for a future self. Is this desirable? Or do I just want 
to enjoy something in the present? 
&lt;/p&gt;
&lt;p&gt;
If I do not take photos, I will have nothing I can look back on. For certain
holidays this is ok - I enjoyed my stay at Draycott/Cheddar for instance (in
Nov 22) but never really look back at the photos. Honestly, what I got most out
of that holiday were things I did not take photos of: the hullabaloo surrounding
the public transport situation there; the evening staring up at the wonderfully
black night sky, tea in hand and somewhat chilly; the hour long walk in the
baking sun with no water; the chats with the people at the bus stop; the
depression I felt upon entering Cheddar for the first time and noticing the
traffic and the tacky touristiness; locking eye contact with a nearby goat for
the better part of ten minutes; the people about Cheddar avoiding eye contact
as I went past them, as were it London; the man who I walked and chatted with
for the second half of the Gorge walk; the defeat I felt realising that I was a
part of the problem, as I bought some (quite tasty) chips in the tourist
district of Cheddar. None of this can be captured adequately on film. It's
either social, situational or emotional. It's not a view, nor a still image,
nor a motion.
&lt;/p&gt;
&lt;p&gt;
When I went to the Peak District with my friend, I took my camera with and took
many photos. I don't look at them. Many of the photos were very nice, but again
it is not really what I care about. I recall the memory of the people at the
inn; the singular pub where I ate the same meal for five days in a row
(linguini) to the extent that I barely needed to specify it; the charity event
in the old school, where I bought some books for my brother and some delicious
homemade redcurrant jelly; the mountain bike shop opposite our accommodation;
the difficulties with preparing food and accessing the fridge; the mountain
walks we did; on the way to a mountain climb, seeing and chatting to the people
we met at the Devil's Arse; speaking of, the interesting place names within the
Devil's Arse; the beauty of the village, oh I can't remember the name, where we
went into the caves; the graves at the church, whose surnames matched those of
the members of the church register; the grave of Jane Eyre... I could continue
to enumerate, but the importance of all of these is the memory, less so the
qualia of the experience itself.
&lt;/p&gt;
&lt;p&gt;
And so, what of photos? Do they do any good?
&lt;/p&gt;
&lt;p&gt;
I would continue to say they do in a way, or that at least they are worth 
taking, but importantly they should not predominate. Once the camera, and the 
taking of photos, seems a burden, it must be put in its place. Additionally, 
there are certain aspects of the joy that are inherently based on the qualia: 
the tree curved so as to appear as a letter C; the winding trees of the forest
path; the comedic poses we assumed within our photos, for instance... These 
necessitate photography, do they not? 
&lt;/p&gt;
&lt;h2&gt;Taking photos during a meal with friends or family&lt;/h2&gt;
&lt;p&gt;
I think that taking photos during a meal with friends or family (selfies, as
they usually are) fails the qualia vs. memories test as above. For the qualia
of eating a meal - the appearance of the food, the lighting of the restaurant,
etc. - generally are not important as compared to the company one is with, the
conversation, the enjoyment, and the feeling of satiation derived from the
food, among other things. Little of this is visual and so able to be captured.
For instance, whilst the food itself is able to be captured - and potentially
the food itself is captivatingly beautiful - the primary pleasure of food is in 
the eating, which cannot be captured. Likewise, the social exchange cannot be 
captured (only the words, intonations, expressions, etc. which are a paltry 
representation of the mostly mutually internal nature of social exchange); 
the satiation obtained from the food cannot be captured. If the lighting or 
atmosphere of a restaurant can be captured, the corresponding expression of 
this within the body cannot.
&lt;/p&gt;
&lt;p&gt;
Then, what is the value of photography here?
&lt;/p&gt;
&lt;p&gt;
I suppose partly it is social itself. One takes a photo so as to demonstrate
visually to another the occurrence of the social event. For instance, a photo
may be taken of the company which is then sent (via Whatsapp etc., generally
during the social event itself, ironically losing that portion of the social
event and potentially causing displeasure to any interlocutors in that moment)
to another party in a co-occurring conversation. This is a loss of immediacy in
the social event, though one many are inured to. 
&lt;/p&gt;
&lt;p&gt;
And so what of this? Potentially it is harmless, reflecting merely the greater
need of senses starved of imagination for the bread of visual stimulation. 
Oh, they're sated already. Yet, though in this way vicious, it potentially is a 
symptom of a malaise, and not a poor act in itself. The problem with a fever is
the sickness. 
&lt;/p&gt;
&lt;h2&gt;Taking photos of oneself in private&lt;/h2&gt;
&lt;p&gt;

Fine, I would say. I do this every now and then (really no more than every two
months) to see how my body is changing over time, or in response to exercise
performed, etc. So long as it does not become an obsession, and is used for the 
stated purpose (i.e. to provide a visual on the aspects of the body that have 
changed, and to identify areas of improvement) I cannot see any real harm.
&lt;/p&gt;
&lt;h2&gt;Taking photos demonstrating actions performed&lt;/h2&gt;
&lt;p&gt;

For instance, I recently sent my grandma photos showing a before and after of 
the leek bed, since she would not be able to see it otherwise. Personally, I 
think this is fairly harmless, and brought her some degree of pleasure - in 
that way, the act was benefactive and non-malicious. It (I believe) succeeded 
in the intended purpose of bringing her pleasure.
&lt;/p&gt;
&lt;p&gt;
Perhaps, in a way, the social event one is of a similar nature? I suppose this
again is a matter of qualia vs. memories... though memory is a bad word here. I 
mean to say: the different between the immediate stimulus and that which follows
it, the emotional response. For the viewer of the image sent, there is a
pleasure not in the immediate stimulus, the qualia, but rather in the vicarious
enjoyment of the social situation. This can be performed with lesser means, 
e.g. mere words, or later conversation, and so... ought? I don't know if I want
to get normative here, but via negativa is generally a good rule.
&lt;/p&gt;
&lt;p&gt;
In the image I sent of the leek bed, there was no way to convey the stimulus
(which was inherently visual, though potentially the pleasure was a step
removed, being the labour that was necessary to produce such a sight) save for 
imagery. As such, I believe it was a valuable use a photo.
&lt;/p&gt;
&lt;h2&gt;Taking photos of a notable occurrence for the purpose of sharing with others&lt;/h2&gt;
&lt;p&gt;

Related to both the second and fourth points. Here I am speaking of, e.g. 
noticing a, oh let's pick something out of thin air, red squirrel, or a fox 
eating grass (of which I, for some reason, possess a video) and taking the 
photo. Then distributing it to others (or potentially even not). 
&lt;/p&gt;
&lt;p&gt;
I'm not really sure. I hesitate to say social photography (social media is not 
social, really, but I mean either instant message or real life) is to be
avoided, but I suppose it could be accomplished with lesser means. 
&lt;/p&gt;
&lt;h2&gt;Conclusion&lt;/h2&gt;
&lt;p&gt;

Oh, I don't know. As for holidays, a few photos is okay, particularly where the 
qualia itself is the subject and not anything emotional - this will comprise 
precious few of the actual worthwhile memories of a holiday. As for in social
occasions, likely not. As for demonstrating actions performed, likely only if 
the immediate qualia is the subject of concern and there is no lesser way to 
demonstrate the action. Potentially even pleasure is the main concern - the 
main reason I dislike people taking photos during meals is that they inevitable
go about texting it to everyone, and "oh I won't be a minute", and before long
I'm sitting there thinking "I would rather like to talk to you right now, but 
clearly you have other concerns". It's a loss of attention for immediate
moment, and I am always on the receiving end of it (I don't do it to others as
it is impolite, others do it to me (and everyone else too)). I just think, if I 
had a book, I wouldn't just open it and go "oh won't be a minute" in the middle
of a conversation. The focus should be on the other person, not on something of 
mine. 
&lt;/p&gt;
&lt;p&gt;
Rambling now. I think I am not clearer in my head than I was before, though the 
distinction between qualia and memories may be useful to heed. Generally, I 
think I will try minimising photography to only those matters that are qualia
pure. That way, I retain better the parts that are memories.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;
&lt;p&gt;

&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0020</guid><pubDate>Mon, 05 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Feeling tender - again</title><description>&lt;p&gt;
It's one of those days. I went to town to the cafe today as usual, and read a 
chapter and a half of Dawkin's Extended Phenotype as well as studying a few 
pages of the book in Italian (struggling to understand, but it'll come along).
I had my usual cake, milkshakes, and falafel wrap. But I felt really tender.
&lt;/p&gt;
&lt;p&gt;
Especially as I walked through town, I could feel my eyes were quite dry. I 
felt almost as if I could begin to cry at any point. In fact, I sort of want to
be able to cry; of course, I am a man and so cannot. I really only cry at 
movies - perhaps I could benefit from a movie right now. I haven't seen the 
Studio Ghibli film that I was meant to watch this week. I should actually tick
off all the SG movies, one by one - I have them downloaded. I could just watch
them bit by bit. I'v enjoyed massively every single one I've seen so far, some
more than others, of course.
&lt;/p&gt;
&lt;p&gt;
I might well, actually. I'm just going to update on what's happening. I've 
pretty much been sat at home, in the garden a little, seen the cat, eaten four 
tomatoes (Golden Sunrise variety) and have swapped out the blue ink that runs 
very dry for the black ink. The reason being is that, one hopefully it will be 
a tad wetter (I think it's still quite dry, but it can't be as bad as the 
Faber Castell Cobalt Blue has been - I don't remember it being that dry when I 
first used it - maybe the paper) so hopefully the black (which is a - Christ, 
should I just add a page to the website detailling the pens and inks I use? It
is a Waterman black) is a tad wetter. Actually, just tested it and it is much 
wetter. And two, to get to the actual point, I want to do #Inktober. Really I 
don't exactly know what inking is, rather, I just want to draw, sketch, and do 
so in ink. Or pencil, maybe. So the goal will be, one sketch (maybe in pencil
first and ideally inked after) each day in October. Hopefully I can manage it. 
&lt;/p&gt;
&lt;p&gt;
I feel as if I'm sort of pushing myself too much in that I don't really know if 
I'll have the time for it. But it's coming to winter, and I need to keep myself
busy, so it can't be all bad. 
&lt;/p&gt;
&lt;p&gt;
Still. I'm in a bad rut at the moment. I did want to go to the allotment, yet 
now I'm home I'm almost reluctant to. I know I ought to go; in fact, I also 
want to draw. I also now want to watch a movie. It's tough, because I feel as 
if I haven't enough time to do all I want to do. I have a proclivity at the 
moment to do as I am doing - casually, very slowly write this wv whilst
watching Youtube videos. I know however if this lasts too long, then I will end
up regretting the day - I have a hard limit as I have to go round to my
grandma's at six (for a free dinner, woe is me) but I know I must not end up 
doing this the whole day. It's coming up to half past one, and so I've a little
bit of time left - well, four hours. I think, I will watch a SG film, and will
then get up and do some actual work, or draw something. 
&lt;/p&gt;
&lt;p&gt;
I don't really have much else to write at the moment. I've got the rest of the 
weeknotes to write, but I think I don't have much else to write there - I'll
see tomorrow I guess. I ought to actually put it somewhere as a part of a 
regular schedule that I will write my weekly journal. Gym needs to be regularly
scheduled as well (with some allowances for Wednesdays and Thursday which can 
be work-dos, and Monday which are for social times in the evening).
&lt;/p&gt;
&lt;p&gt;
I wonder if I could make a schedule that accounts for contingencies... as in, 
that has built in redundancy etc. Could be fun?
&lt;/p&gt;
&lt;p&gt;
I can't drag the words out on this one. I've not the will to write. Have a good 
one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0077</guid><pubDate>Sat, 28 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Urban Planning in the UK</title><description>&lt;p&gt;
I want to write a little about urban planning (specifically the lefty, Not Just 
Bikes-type urban planning) in the UK more generally, but specifically from my 
experience. 
&lt;/p&gt;
&lt;h2&gt;Car Dependency&lt;/h2&gt;
&lt;p&gt;
I don't think car dependency in the UK is as bad as in some other places, but 
certainly it is an issue. I've heard many people mention how they learnt to 
drive as soon as they legally could, because they lived in a place that was 
completely inaccessible without a car. Where I live, I can get around by bike,
at least for the places I go, but if I try to go to other places, I either have
to stick on the pavement, hope no one runs me over, or just... not go. If I try
to leave the city on a bike, it is horrid. Dual carriageways, an endless flow
of cars at 40mph, no pavements a lot of the way. Buses are few and far between,
and incredibly slow at that.
&lt;/p&gt;
&lt;h2&gt;State of the discussion&lt;/h2&gt;
&lt;p&gt;
The state of the discussion in the UK is disappointing. It generally revolves
around whether parking should be free, or we need more parking for all the new 
houses we will build, or silly ideas for how to manage traffic that obviously 
won't accomplish anything (round our area, they want to take a road that is so
busy it backs up the streets for miles when it gets congested, and make it one 
way, because that will apparently help? somehow?). We recently decided that the 
M25 needed another lane, because of course, one more lane will fix it.
&lt;/p&gt;
&lt;p&gt;
It is personally such a shame. I see the quality of the discussion in Europe, 
where it seems almost every country is on the right path. In the Netherlands, 
of course it is incredible, but most other countries seem on the right path.
France has Anne Hidalgo doing incredible things, I know a lot of Scandinavia 
has made a lot of progress, Germany has a lot of bike lanes and good public 
transport (well, not good, but better than ours), even despite the huge amount
of cars. I just almost feel like everywhere is doing better, or at least, the 
discussion is in a better place, and the public are more informed.
&lt;/p&gt;
&lt;h2&gt;How things will change&lt;/h2&gt;
&lt;p&gt;
Honestly, sad as it is, I don't really have hope for the UK. Perhaps if Labour
stay in for two terms, we might see some decent improvement, especially as 
Reeves seems very focussed on saving costs (or, essentially, bringing back
austerity without saying the word austerity): the great thing about good bike 
infrastructure is that it is really cheap. Of course public transport does cost
money, and I think Reeves will probably end up making cuts in it. Which is a 
shame: the trains are horrid enough anyways, though Labour has promised to 
renationalise the trains. I fear they will not continue this with the buses, 
though. Trains are... halfway functional still, but the bus network in the UK
has been completely stripped. Busses only come every half hour or so a lot of 
the time, in rural places sometimes only every hour, or every two hours, and 
have been cancelled in many places. 
&lt;/p&gt;
&lt;p&gt;
As an example, when I went to Draycott on holiday, I had to faff about with the
buses: I went to Weston-super-Mare to get the bus from there, but found out the
service had been cancelled and didn't run anymore. So I went back to the train
station and asked them if there were any services going in that direction. They
knew of one, but the stop was a half hour walk away (I think it was the 76 
service). So I walked a half hour to the stop, but couldn't find the service 
listed on the bus stop. A bus arrived and I asked the driver for the service,
but she told me that it has never existed (somehow). So I asked her the best 
route to Draycott, and luckily she knew of one: she would drive me back to town
(very kindly for free), and then I could catch a different service to (I
believe it was) Winscombe, then walk from there to Axbridge (about an hour), 
then catch a bus from Axbridge to my accomodation in Draycott. The bus was 
every two hours, and I had just missed one, so I sat and waited for an hour and
a half for the last bus service of the day at half four. That was a horrible
experience, and really does not instill hope in the bus service. The trains
meanwhile were, not great (I think there were delays) but at least did actually
run.
&lt;/p&gt;
&lt;p&gt;
I think it would have to get really bad before it gets better. The amount of 
cars we have on the road, I think we will get to a point where the traffic is 
horrid. Then, bike infrastructure (and to a lesser extent, public
transport/buses) will improve to alleviate traffic, and hopefully people will 
switch more to this. But I think the UK will always be very car dependent.
&lt;/p&gt;
&lt;h2&gt;Overall&lt;/h2&gt;
&lt;p&gt;
I can really see why people just want to drive. If you want to go on holiday in
the UK, it is much easier to drive. Part of the reason why I want to get a 
motorbike is because the UK is incredibly reliant on road infrastructure, and 
motorbikes are really one of the best ways to get around, just because the UK 
is so car (or, motor transport) centric. 
&lt;/p&gt;
&lt;p&gt;
I think it will take government, or maybe local county councils, to just... add
in good infrastructure, and hopefully people will take to it, and see it is
good for them. That is all one can really hope for. 
&lt;/p&gt;
&lt;h2&gt;Comments&lt;/h2&gt;
&lt;p&gt;
I can't really get to a thousand words on this topic, because it is almost more 
of a feel thing. I know what good urban planning is when I see it, but it's 
difficult to get the words out on it. It's just disappointing to see the state
of the UK, is all. We could do so much better. Instead, we just have cars, and 
noise, and congestion, and pollution, and never any suggestion to really 
improve anything. 
&lt;/p&gt;
&lt;p&gt;
Hey ho. I might write about this more in the future. For now, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0030</guid><pubDate>Sun, 18 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Various rambles</title><description>&lt;p&gt;
h2/Bread, DATEM, and convenience/h2
I have today, in going to the shops, bought bread containing DATEM (diacetyl
esters of mono- and diglycerides). I know I used to eat this bread a lot, and 
after eating one slice and feeling an acidic feeling in my stomach (which is 
likely fault of the jam, not of the bread) I almost don't want it anymore. The 
difficulty is that I deem bread to be an important part of my diet: I eat a lot 
of bread. I of course was making my own bread, but it was never very good. And 
I am aware of the problems with leaky gut, etc. that DATEM brings about. I've 
just had two slices of the stuff.
&lt;/p&gt;
&lt;p&gt;
Now, several solutions. First, I could only buy bread lacking DATEM. This 
would work, but of course would still be ultra-processed bread, and not exactly
good for me... I can get decently unprocessed bread in Sainsbury's, but it's a 
way away and inconvenient... 
&lt;/p&gt;
&lt;p&gt;
Or, second, I could just not eat bread (unless I feel inclined to make it). 
This would likely do me good: I would lose some protein, but could easy 
supplement this with rice, pasta, etc. which I currently eat a fair bit of but 
often cannot be bothered to cook. As for peanut butter, where I get a good bit
of protein, I could just... forego it, and just eat raw nuts instead. 
&lt;/p&gt;
&lt;p&gt;
Or, I could set several guidelines informing my bread purchasing, and then set 
myself an out if I have no bread. This could entail, for instance, only buying
non-UPF bread (so, I've blundered today, but fine) from say, Sainsbury's that
does it, but then also making my own if I've time/the inclination (and finding
ways to improve my homemade bread, that is currently bad as I'm lazy), and in 
the case of no bread, preferring pasta or rice instead. Have I just written my 
way into a solution?
&lt;/p&gt;
&lt;p&gt;
h2/Summer/h2
Summer is almost over. Well, it's August. I guess summer won't end for a few 
months, but it feels over... despite the fact it is constantly mid twenties. I 
suppose it is just that I am becoming aware of the shortening days, and of the 
nasturtiums that have all now run to seed, and ... I'm beginning to get a bit 
depressed, almost pre-emptively, knowing that I've winter to deal with. Winter 
in the UK isn't even proper: it's mild as can be. Yet still, I feel as if I've
barely started to enjoy the summer and now it's ending... 
&lt;/p&gt;
&lt;p&gt;
h2/Coconut Milk Drink/h2
Currently I pay £0.99 per litre of a coconut "drink", one of those horridly
craftily crafted terms to put it in a particular spot of regulation. It is made
of water, coconut milk, rice flour, calcium citrates (?), coconut flavouring, 
salt, gellan gum, and added vitamins D2 and B12. I should probably value it for
the vitamins (it is probably my main source of B12) but really not sure about
the rest. Potentially, I can make my own? It might be fun to... 
&lt;/p&gt;
&lt;p&gt;
h2/Measuring myself/h2
I want to find out more about myself, in terms of my health particularly. I 
think this will mostly involve taking a lot of tests: I will have to pay for 
these (it doesn't feel right trying to offload the cost of my vanity onto the 
NHS). What things ought I test?
&lt;/p&gt;
&lt;p&gt;
&amp;lt;ul&amp;gt;
&amp;lt;li&amp;gt;Testosterone and sperm count&amp;lt;/li&amp;gt;
&amp;lt;li&amp;gt;Blood: cholesterol (HDL, (sd|lb)LDL), blood pressure, etc. &amp;lt;/li&amp;gt;
&amp;lt;li&amp;gt;Urine: bisphenol, phthalates etc.&amp;lt;/li&amp;gt;
&amp;lt;li&amp;gt;Fat, muscle, percentages of body&amp;lt;/li&amp;gt;
&amp;lt;li&amp;gt;If possible, general nutrition, etc.&amp;lt;/li&amp;gt;
&amp;lt;ul&amp;gt;
&lt;/p&gt;
&lt;p&gt;
I can probably expand the list. For now, I suppose these are the most
important. I could do it again every say six months and note the changes. 
Really just to try and see if I am healthy or if there is anything I need to 
improve on.
&lt;/p&gt;
&lt;p&gt;
h2/Tracking/h2
I want to do something different for the tracking next week. I sort of want to 
have it more in a calendrical format, where I list the days and what I have 
done on each of these days. That way I do not just get to the end of the day 
and have many boxes to fill in showing I haven't done it... Perhaps I can then
schedule in this to do particular things upfront for a certain period of time, 
e.g. study, read, guitar, etc. I suppose the difficulty is that I do not want a
fixed schedule, as it is bound to change. For instance, I might arrange on
the Monday itself to meet with a friend - in fact, this week there was a drinks
which I was only alerted to on the Tuesday. As such, it is quite difficult to 
use a calendrical system knowing that I cannot write in pen, or that it will 
have to be adapted as the week goes on... Perhaps, I could specify a list of 
things to do on a given day, a todo list of sorts, and just tick them off. This
at least means I can leave planning of the concrete time down to be slightly
more ad hoc. I will have to plan it so as not to be simply able to be missed,
and so that it can also take into account new things that have happened. 
&lt;/p&gt;
&lt;p&gt;
There should also be room to more concretely block in certain periods of time. 
For instance, I must block in 9.00 - 17.00 for work (on Mon and Fri) and 
6.00 - 18.30 on Tues,Wed,Thurs (due to trains, sorting out clothes etc). I 
should also block in concretely and absolutely my exercise/gym time, as this is 
important at the moment. Guitar can be an absolute but must be given a degree 
of freedom as to where it is located. Reading can be before bed, etc. wv is for
whenever I have free time. I can also block in social events naturally, seeing
friends, work events, etc. which will be in more concrete times also. So I can
have maybe {daily concrete, daily flexible, weekly actions}. As for daily 
concrete, I suppose I do have a degree of flexibility to change them if needed.
&lt;/p&gt;
&lt;p&gt;
The problem is pen vs pencil, and form. What is a good for this sort of thing? 
I often just write something like q/06.00 - 08.30 :: gym/q, but I'm not sure 
this is really good or not. For instance, what if I don't go to the gym for as 
long as I describe? What if it takes longer? What if I oversleep, or cannot 
find something, and end up leaving at 06.15? This is why I'm not sure that 
rigidly planning things works. I would have to go over it in pen constantly...
Essentially, this is a pencil type of element. Is there any element that can be 
written in pen? Well, sleep and work, I guess. I'm far more relaxed with every
thing else in terms of moving it, or allowing it to be slightly late, etc. 
Maybe that is the problem?
&lt;/p&gt;
&lt;p&gt;
I am not sure. Perhaps "~06.00 :: 1h30 gym" could work. This gives a degree of 
flexibility. Or, I just become more rigid about certain things. In terms of 
scheduling then, I need to eliminate anything that makes it difficult, e.g. 
locating items. I have mostly done that already, but I still have a few blips 
or where things get moved (living at home problems).
&lt;/p&gt;
&lt;p&gt;
I'm going to bed now. Have a good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0021</guid><pubDate>Thu, 08 Aug 2024 00:00:00 +0000</pubDate></item><item><title>olea, and wanting too much, and patience</title><description>&lt;p&gt;
Today was a decent day. I got up late, not setting an alarm and being woken up
at half nine to go to the cafe by my mum, and then doing a little study there,
before going to the charity shop. I got three shirts, one of which does not fit
and I will go back tomorrow to return, and the other two are quite nice. One is
a large, quite gaudy and a part of a set. When I return tomorrow, I'm going to
get the rest of them, as they are really quite lovely shirts (in my opinion; my
mother and brother both said they look horrid (well, in less gentle terms)) if
gaudy. Potentially I'll attach a picture somewhen. I'm lazy though... I need to
make making these entries more gooder an easier thing, or well I don't need
to...
&lt;/p&gt;
&lt;p&gt;
I have tonight, instead of going to the sea and drawing as I had intended, 
mostly sat at home and written (slowly, very slowly) up the RHS question, and
I've still got to transfer it to paper... Also, I've been looking at olea 
again. That was the project I wanted to write to go into what is good for 
health, initially begun on the idea that saturated fats aren't so bad as the 
media seems to make out, and in fact it seems to be consensus that they are, in 
a sense good, and that it is not good to replace them... but it seems also it 
could still be true in a sense that it is good to replace, up until about 10% 
of the caloric intake, SFAs with polyunsaturates, but not to replace with 
processed/refined carbohydrates? It is a very complex topic, and of course, the
idea of refined carbs being a part of the problem ties in with the evils of 
fructose, and really, it is so intermingled and tangled up it is quite
difficult to make sense of it all. That is not even considering the fact that
the science (as always) is incomplete, and there is much dissension and 
contradiction between individual studies. Consensus seems to be difficult to 
reach on just about anything. Due to the complexity of the topic as well, any 
leap of logic seems to be on faulty ground: in fact, that was the entire 
problem with the diet-heart hypothesis in the first place, a premature leap of 
logic! So it's very difficult, and I don't think it'll be a finished document
anything, rather, it would need to be regularly updated with new information.
But it's worth a try?
&lt;/p&gt;
&lt;p&gt;
Oh, and regarding diet, my chocolate milks with two teaspoons of sugar are 
causing inflammation it seems. I'm getting spots, which happens if I have too 
much sugar. I'll try... reduce the sugar I add to them? It is very bitter with
no sugar at all, but I could try to get very close to it, or just learn to 
enjoy the flavour.
&lt;/p&gt;
&lt;p&gt;
That said, I feel as if I'd be biting off more than I can chew if I try it. I 
have so much on, if I keep on adding things, I'll never do what I want to do.
And I have been talking so much lately about what I am going to do, and not 
doing much of it... It is of course a bad thing, but I wonder if there is a 
solution... 
&lt;/p&gt;
&lt;p&gt;
Generally, the question is of whether there is an amount of leisure I can 
afford and feel good about myself, and of what nature this leisure could or 
should be, and in fact, if I should be trying to have leisure at all when I 
know there are things I should be doing, really. As in, I'm writing this wv, 
and I won't lie and call it productive, it is leisure for me, but also, I am 
not sure I shouldn't for instance, first finish my RHS module completely (I
know I'll write it up before I go to bed - it's already ten though!) and then 
start doing all this leisure. In other words, I'm procrastinating, and it's not
like it's not fun, but... isn't there a guilt there? I don't know... haha, I'm
rambling again (awkward laugh of acknowledgement).
&lt;/p&gt;
&lt;p&gt;
I've so many words to play with I don't need to feel bad about this kind of 
thing; sure, it's not exactly valuable, but I guess it is in the moment, to me,
and that has it's own value? Even this meta-writing-about-writing has its own
value in that I'm figuring out exactly what I want from this project, that I 
think I have mostly started because I needed content for the website, but
without really realising what exactly I wanted to write about, or indeed, what
to write, how to write... How to be. It's a wider problem. I am at least, in a 
way, exposing it to myself through the sheer excess of words. And the project
forces me into a thousand entries, so I can ramble all I like, it just pads out 
the "excess" of each thousand words. In other words, anything I write over and 
about the thousand is free, and isn't helping me towards the goal, so I don't 
need to feel bad that I'm unfairly getting myself there through empty words. 
Well, still not entirely, but either way.
&lt;/p&gt;
&lt;p&gt;
Enough meta. Back on topic: what is it exactly I can consider to be good 
behaviour? Am I just maximising for a good feeling? In that case, I want to 
avoid avoiding things in the moment that are going to persist and make problems
for me in the future; the problem is, there is so much to do, and there is 
almost always going to be something hanging over my head. I could either choose
to avoid it, or to do it tomorrow, or to do something more enjoyable today 
(like wv...) or I could just get it done. Setting deadlines feels to arbitrary
and authoritarian and in its own way takes away a certain modicum of pleasure, 
and it's the pleasure I care about, that I can lead an enjoyable, stress-free
(relatively) life.
&lt;/p&gt;
&lt;p&gt;
So, if I want to do olea for instance, I could either try to get it done, and 
prevent a constant increase in scope, or set out the scope and try to work 
within that, getting it done at least partially, and then improve it over and 
over, or I could just keep going on about it without it ever being done. Oh 
yeah, the scripts for the website still aren't done! Will they ever be?
&lt;/p&gt;
&lt;p&gt;
I think perhaps I say I'll finish it by the end of 2025. It's a distant
deadline if there ever was one, but I think I could focus on getting, for now, 
the LM2 and RHS in a good position (of course, RHS I will be doing all next 
year as well, with an exam probably in February and the next exam in 2025
somewhen) and will need to just not allot my attention to too many things. I 
think, the guitar has been neglected now for quite a while, and I wonder if I 
will just end up leaving it, or whether I could pick it up again. Is it 
something that I could actually get to doing? In fact, even the gym is in a 
rather dire state, with it only happening maybe twice a week, and this week 
really only once. I guess I need to be a little harsher on myself, because I am
being too gentle, and not progressing in the way that I want. See, I do feel 
good when I have less to worry about.
&lt;/p&gt;
&lt;p&gt;
I still haven't looked at gtd either. It is about enumerating the inbox, which 
can then be turned into actual tasks and then knocked off. Basically, the point
of the inbox, and of dealing with it each day, is to take things that are very
vague worries and convert them into actual tasks that I can perform, to 
alleviate the worries that I have. I can in that way feel better because I know
exactly what it is that I have to do, and once it's done, I've done it. In 
other words, it separates out the actual task into things I can actually get to
work on, instead of sitting here with a vague worry in my chest, about things
like work, and horticulture, and whatever else. In fact, I might hang up my hat
for writing wv now and go work on that. 
&lt;/p&gt;
&lt;p&gt;
But basically, I don't think it's really asking too much for me to practise 
guitar each day and to draw as well when I get the chance. I don't do it
because it's painful to do, and it's painful to do because I'm not any good at
it, and I'm not any good at it because I barely do it. So I can break, using 
brute force, the first of these, and then I can become a little better, and in
so being a little better come to enjoy it a little more. For instance, 
currently with guitar, I notice, because I haven't done it for a while, I end
up feeling bad whenever I do it, and so don't want to do it. It's a cruel
circle! A catch 22 of sorts. I can break it with brute force, though.
&lt;/p&gt;
&lt;p&gt;
Is that it? I think that, but at the same time I'm not sure. And of course, in 
a more meta sense, I wonder if my lack of having anything to show, really, is a 
part of why I am so bad at pursuing things in that way. Then again, I also 
wonder, maybe prematurely, whether I am focussed on the wrong things, or what 
the right thing to focus on is. Is it career? Is it socialising? Friends? 
Family? Finding a partner? Or learning guitar? Sketching? Languages? I don't 
know whether I should revert to languages again, but of course I am trying to 
pick up Italian and dedicating less time to it than I would like... It's not 
great in a way, and entirely my own fault, and I know I should put say an hour 
a day into it... Is it too harsh to schedule everything in that way? Or is it 
necessary, if I am so undisciplined? I'm just not sure. 
&lt;/p&gt;
&lt;p&gt;
As in, let's take today. I've been very undiscplined, and not done what I ought
to have. I haven't gone to the gym despite saying that now for however many 
days, and then didn't go draw at Leigh. The RHS still isn't done but it will be 
by tomorrow morning, I think. I think this is a point where I can't betray 
myself, and will need to just do the work before I go to bed. (Don't lie to 
myself, me!) But generally, I guess the whole thing is about avoiding pain for 
my future self. Or, if I keep on saying the whole thing is about... is it a 
matter of different perspectives on the same state of affairs, and my writing 
is sifting through perspectives trying to find the one that will bring me
happiness? If so, does it bring me happiness in the moment, or in the future, 
or in a more general sense? 
&lt;/p&gt;
&lt;p&gt;
This then begs the question of, given that today is in a sense, not necessarily
squandered, in that I did not exactly completely waste the day, or at least an
outside observer might say I did not, but imperfect in some way, or not 
executed in the way I would exactly like, what is the course of action
tomorrow? It's all well and good to say I should just take it as an individual
day in itself, but my actions tomorrow are determined by my blunders today and 
to a lesser extent on previous days as well (by proxy): for instance, if I stay
up late, as I will, writing this wv and then writing up the RHS, then I will 
be tired, and have to wake up later tomorrow. That will constrain the things
that I can reasonably do tomorrow, without being so knocked out. But, let's 
enumerate what I do want to do tomorrow. I would like to go to town at least to
sort out the clothes I got today and get the rest, and then I would go to the 
allotment. I may have some time in the evening, in which case I think it would 
be good to do a little work for work to make my Monday a bit less painful (I've
too much to catch up on and it might be difficult). Alongside that of course, I
could try to do some guitar or some drawing if I can find time. See, that's not
too bad, and I could accomplish a fair bit. The key part I think is in trying 
to break chains of inaction, and mull over the things that are plaguing my 
heart, and then actually working to stop them plaguing me. As for work, a big 
thing that gets me is having tasks that are months old that I haven't been able
to look at - of course the joy of work is that new things and tasks just pile 
on, and there is always too much to do and not enough time, but that really
shouldn't stop me from, in a spare moment, prioritising the old tasks, getting
them out of the way as best I can, and then trying with the new tasks. And if I 
have "BAU" tasks as they are called (as in, just regular work, as opposed to 
project work) I can get that done, and then simply quote it as the reason why I 
have not progressed with the project work; after all, it has to get done, and I
can't really avoid it by putting it off, it just ends up getting worse. So, I 
think that is kind of what I need to do.
&lt;/p&gt;
&lt;p&gt;
So, in terms of next week say. I've got the Tuesday of no work due to the trip 
up to London to visit the German embassy (oh, I will be so happy when I get my 
German citizenship - talking of, I'll discuss it after this paragraph), but 
then must I suppose for Monday consider the backlog of tasks, and make sure 
they get done, as the backlog is really what I want to avoid. I can make a note
of all the things I want to get done in my personal life: for instance, I want 
to get at least an hour of guitar done, which I could do all in one night if I 
pleased, or I could do it over several nights. I want to go to the gym actually
three times next week, and if I can't do it one night, then I'll do it in the 
morning. In fact, I think something like Monday, Wednesday (eve), and Friday
would suit me. Then I try and get guitar and drawing done, and feel good about
that, or at least resuming the habit. I can study LM2 on the train to work
(Wednesday and Thursday) and get that done; I can generally do quite well if I 
do this. Of course, to maintain this, I'll eat a fairly healthy diet of mainly
fats (using up avocadoes...) and protein (lentils etc) to get the gains from 
the gym. See, I could do quite well? And then Friday night I still get my 
movie night, and I could even push for a swim on Saturday? 
&lt;/p&gt;
&lt;p&gt;
That isn't including the duty of checking my emails, which involves doing a 
programming problem each day, but hopefully those won't take long. wv takes a 
little while too, but of course, I can just do it when I get spare time. I'll 
see how it all goes, I guess.
&lt;/p&gt;
&lt;h2&gt;Headaches&lt;/h2&gt;
&lt;p&gt;
I sometimes get headaches very badly after work - it is not quite fully visual
but it does cause me pain to see. I don't know the cause of it - stress from 
work? - but I really should try to alleviate it. It only seems to happen in the
office, so maybe it's a problem with the screen setup? Contrast or something 
perhaps?
&lt;/p&gt;
&lt;h2&gt;German citizenship&lt;/h2&gt;
&lt;p&gt;
On Tuesday, we go to apply for German citizenship. I was talking with someone 
at work about that and possibly living abroad - he wanted to live in Canada 
(and had already applied for a six month visa) or South America/Argentina. I 
was wondering whether I would like to do that - we do have an office in Italy,
and in a way I would like to see whether I couldn't maybe go out there to work 
and to stay, and just to see how it is in a different country. It might be a 
difficult ask at the company though, who I think would prefer me in the London
office, and frankly they probably aren't too happy with my performance at the 
moment (or ever) and could well deny me on that ground. I don't know. But it 
would be good to go to Europe to explore and see how it is. I hope Bologna is 
nice - if so, I may well want to go to Italy and stay there for a bit. The main
thing is that I can go to Europe - Germany or Italy or wherever - once I've got
citizenship and it all becomes a bit easier with work and whatnot. Could be fun
to explore about in my youth.
&lt;/p&gt;
&lt;p&gt;
Ok, I've written too much. I need to actually get the RHS thing done, cause it's 
approaching half eleven now. Then sleep, then get up in the morning and be a 
responsible citizen. 
&lt;/p&gt;
&lt;p&gt;
I guess I'm in a funny mood again. I'm not sure why I keep on being in this
strange mood - it's so horrible... but I guess it's my own fault. Have a good 
one all, with any luck I'll be back to normal tomorrow. Please?
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0060</guid><pubDate>Fri, 13 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On task management, the website, and various matters</title><description>&lt;p&gt;
Writing at work; I need to figure out how to manage tasks effectively;
currently, I struggle a lot with managing tasks in a way that things do not get
missed, abandoned, or are done in a timely way. I may be barking up the wrong 
tree, that I want to search for a solution that fixes all of my issues, where
really it may well be better instead to search for a solution that is minimal,
but flexible in handling the desired cases, sort of a Unix philosophy for task
management, I suppose.
&lt;/p&gt;
&lt;p&gt;
I could, and think it is good, to sort not just by date received but also by 
category, such that I can find the emails which are not sorted out, and going
by category, alleviate all similar issues at the same time. That may well work
better in terms of email management. It would also stop tasks from sinking to
the bottom so much, since I would go through them category by category.
&lt;/p&gt;
&lt;p&gt;
Then, doing so operates a kind of triple scanning. Firstly, I scan through 
items that are sorted by category, doing all I can. If I take notes of 
particular chains, it also stops any individual items within these categories
being forgotten; thirdly, there is the taskslist proper that can catch things. 
Or, I wonder if it is best to centralise everything through emails - though 
that would be emails received to me, not emails I send but do not get a 
response on, hence the triple scanning approach.
&lt;/p&gt;
&lt;p&gt;
That could work? 
&lt;/p&gt;
&lt;p&gt;
Anyways. I'm on the train now, and the work day was decent. Whenever I get home
I get asked how work is... 
&lt;/p&gt;
&lt;h2&gt;Overloaded&lt;/h2&gt;
&lt;p&gt;
I feel as if I've had too much to do, recently. The word overloaded also has a 
connotation in programming that say, an operator is overloaded to fulfil 
multiple purposes. For a person, I suppose it is necessary for them to be 
overloaded in that sense, however the problem comes when a single person is 
made to do more than what they could possible do with their time. It is of 
course better, and will lead to more consistent progress, to focus on fewer 
things at a time but do well for each of these things, as opposed to doing many
things poorly. There is a jack-of-all-trades middle ground, where several,
but not overmany, things are done to a sufficient degree. In a way, that is what
I am doing with certain tasks such as the RHS and LM2 which do not require
excessive effort to be completed, and am also pursuing things that can be done 
to a greater degree of success if more energy and time is placed into them,
namely the guitar and gym, the allotment as well. I am satisfied in these pursuits
with a middling success; though of course, I note that I am not really doing as
much on guitar as I want to do, and have set myself the goal of practising every
other day (15 in a month), which has so far not come to fruition (it being the 
fourth, and not having practised whatsoever). Yet, I am working from home 
tomorrow by sheer random grace (my boss said we can) and so have a decent chunk 
more time to do as I want. I could do an hour or so of guitar in the morn to
get back on track, for instance. Gym is to be 10 times in the month I believe I
put; I do want to achieve this.
&lt;/p&gt;
&lt;h2&gt;The Website&lt;/h2&gt;
&lt;p&gt;
Essentially, what is presently holding back all of these wvs from going onto 
the website is the lack of an index page, and my refusal to write one manually.
Instead, I am going to try (hopefully I find time somewhen soon) to write 
&lt;em&gt;dexter&lt;/em&gt;, which shall be used for creating index pages. It works on a 
substitution system similarly to jezup, and will have a format string specified
where the representation can be generated, either as an HTML ul or a table. 
Within that, there can be text and then will be representations for e.g. 
dates (2024-09-04), word counts (1118), etc. within the format string. This
essentially fills my needs well, and can be added to quite easily. As such, the
process of generating the website will be: 
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Generate the index file, using dexter over the relevant directories.
&lt;/li&gt;
&lt;li&gt;
Generate the actual HTML files themselves, using jezup.
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
So, for instance, for generating the main /wr page where I will link to all of 
wv, poetry, and blog, I will have something like: 
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
dexter -i /src/wv wv -i /src/blog blog -i /src/poetry poetry -t template-index.html -s "2024-09-04" "desc" -f "table;2024-09-04;$$HLTITLE$$"
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
I guess an assumption is made with HLTITLE that the path of the original
relative to src and the path of the final are identical, i.e. /src/wv/0041 as a 
file will be mapped directly to /wv/0041. I don't think there's a way around 
that, and for my needs it's a reasonable assumption, that will allow me to 
generate the links.
&lt;/p&gt;
&lt;p&gt;
It'll take a little while to write, but it's a lot easier now it's in Odin. One
thing I notice about Odin is, because the string management feels so much like 
a high level language, it's easy to accidentally leak memory (not a big deal for
oneshot programs such as mine own, but still) by not calling delete(). In fact,
it's difficult to locate in the docs that string a. will leak in this way (it's 
just assumed that, because you know it's manually managed, they must be freed),
and b. that strings are not freed with free() but with delete().
&lt;/p&gt;
&lt;p&gt;
It will eventually come along, the website though. The codebase is a bit messy
already, and will get worse, but I'll tidy it up with time. I want a pleasant
bit of code to work with, ideally.
&lt;/p&gt;
&lt;h2&gt;Opera, Italy&lt;/h2&gt;
&lt;p&gt;
Italy's fully booked now. I'm really, really looking forward to it. First 
holiday abroad, first time in Italy; it seems like a beautiful country. 
&lt;/p&gt;
&lt;p&gt;
Also, I booked Eugene Onegin to see at the Royal Opera House with my parents,
but also realised they have a "Young ROH" scheme, so I was able to get tickets
to La Boheme for a mere £30 for front-of-the-amphitheatre seats. I'll be going
on my own, and frankly I know nothing about the opera, but it'll be fun to 
try it. I'm going to do several of these throughout next year to see if I 
enjoy the opera or ballet at all; if I don't, I don't, but I want to see at 
least. Plus, it means I get to eat at The Ivy at Covent Gardens, where the food
is lovely (if pricey), so life's not too terrible.
&lt;/p&gt;
&lt;h2&gt;Finishing&lt;/h2&gt;
&lt;p&gt;
That's all. I'm going to listen to my jazz on the train now for a little, and 
then I've got gym and guitar when I return home. Never a day's rest. Have a 
good one. 
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0046</guid><pubDate>Wed, 04 Sep 2024 00:00:00 +0000</pubDate></item><item><title>Bit of a ramble - focus, bad habits, etc.</title><description>&lt;p&gt;
I can permit myself a ramble in wv; in the blog I try to ramble less though 
have done so a few times. I am still really undecided what wv ought be; in 
reality, I've almost stopped writing it, since I've only managed to write three
in several months. This is I suppose because I've been busy with other things,
and because the blog is now where I mostly write. That isn't a bad thing, it is 
just a change. 
&lt;/p&gt;
&lt;p&gt;
I am trying to change and to improve my habits. As a result, I have the guitar,
I have the home gym (well, set of dumbells), the mandolin, the Hobonichi to
plan my days, etc. Basically, I feel as if I have improved, and am improving or 
will improve due to the new routine (if I follow it over several years, I 
suppose). However, I am not sure on my exact actions, and what &lt;em&gt;exactly&lt;/em&gt; I am
to do or not do. 
&lt;/p&gt;
&lt;p&gt;
For example, I have for several days this week made little progress on my 
guitar and mando. I have practised actually only twice in the whole week. The 
reason why, is that I have had work, and most of the evenings during the week I
have been working late. Work is actually quite stressful and busy at the
moment, where it seems like everything is on a deadline (it's literally fake 
work. The boss wants us to get it done by a certain deadline so he can show off
to upper management and probably reap his bonus. Our bonus will be a fraction 
of his, almost certainly, despite us being the ones to do the work. Rant aside)
and I am always quite behind on things, not to mention always given other work
to do. It is quite difficult to manage, and I'm not really sure how I can, if I
am honest. I may have to put up with the fact that working late is inevitable 
when you have been at a company for a few years. That is what is expected, and
not doing so leads to a poor performance review (what? you didn't manage to do
ten hours of work in your eight hour day? disgrace!) and so to repercussions.
I thought I said rant aside.
&lt;/p&gt;
&lt;p&gt;
My sleep has still been a problem, and really I might just have to discipline™
my way out of it, because otherwise I will just get up late every day except
the days where, owing to work, I have to. I have been doing skipping a bit
more, but not ten minutes (because I found out that was impossible without
hurting myself) and not every day. In terms of gym I am largely keeping up with
the expectation of 100 sets per month, but only keeping up, not exceeding. I'm
largely on track to read my two books this month, too. I've upped my studying
of RHS but don't feel it is enough. And really the knowledge just doesn't stick
in there well.
&lt;/p&gt;
&lt;p&gt;
So, what I'm trying to say is. I'm trying to improve, but I do still have 
problems. Further, I also have days where I rest. At times, I sit about for an
hour or two and relax or lose myself in (generally wayward) thoughts. I like 
doing this, as it affords me a chance to sort of decompress, but i do worry 
about not making sufficient progress on all my goals. See, I really want to do
well, and I suppose im a little impatient because I think that I can make good 
progress this year - realistically, anything worthwhile is years away yet. for 
instance, in terms of guitar, i have not really got to a decent standpoint at
all, and doing so will take &lt;em&gt;years&lt;/em&gt;. in terms of reading, it doesnt really 
progress me anywhere at all. mando is the same as guitar. if i start violin,
that too. gym will take a long time, though i can see gains as i do it, but it 
will still require a commitment over several years. basically, everything is a 
project that will last me until im five hundred and ten. i cant just be happy
with the current situation at all; instead, im trying to be good, and not able 
to.
&lt;/p&gt;
&lt;p&gt;
its a deficiency of character (mind the lack of caps, i want to write a bit 
quicker and constantly checking caps is a hassle) which means that i dont feel 
content in myself; i cant feel content just by playing guitar, instead i want 
it to be good. im not happy with my body, so i want to be thinner, more 
muscular, stronger, fitter, etc. just today, my mum was pointing out how i seem
to still have arrythmias: i actually should chat with the GP about that. my 
nails are still in a not-so-fantastic state, and whilst i no longer bite them
(because im trying to grow them out) i am picking at them a bit now, which i am
not sure whether it stunts their growth at all. i wonder if im just being a bit 
impatient though. for instance, i do feel like im bad at the mandolin, but ive
only been playing it for a month, and probably not halfway that long if we
factor in that i havent played it most days (maybe 30% of days i have, in all).
same for guitar, except that i have played it more in the past too. violin i 
havent played since i was a child, in fairness; i will be like a beginner, even
though i do technically have grade one. gym i am definitely more muscular than
i was, but i am still fairly small. i feel as if everything is in a constant
state of work-in-progress. i have little i can point to and say, clearly, that 
is in a good way. its a problem i think i have a lot: lots at once, lots in 
progress, little actually good.
&lt;/p&gt;
&lt;p&gt;
so, what do. well, i probably do have to just be patient. like, if i want to be 
good at guitar, that wont happen after however many times ive played it so far.
(28 times since 2024-06-24 - not many, basically). like with the gym, i will
really only see gains after say, 40 times, or 80, or 120, or 200. it takes a 
long time to get good at something, which i sort of neglect and just want 
everything to be perfect, now. i have to have more patience. mandolin i have 
not made progress with (i dont feel) and ive practised every other day for 
exactly a month today. if i kept that up for say, six months, or a year, then i 
will see good progress. the aim of the schedule that i am making is that i will
keep it up over many months, so that i can actually make progress. key in that
is not to change my concerns too many times: for instance, it is fine me adding
violin as a side concern, but i have to treat it as on the side, otherwise i 
wont make the kind of progress i want with other things. likewise, gym must be 
a constant concern, where i every month get my 100 sets (which is probably not 
even enough, but its a decent minimum bar). sustained effort over many months
and years will get me where i want to be. so with that said, what about the
relaxing, and the bad habits, etc. that i have mentioned in the title?
&lt;/p&gt;
&lt;p&gt;
i would say, bad habits are acceptable &lt;em&gt;so long as they do not interfere with 
the good habits&lt;/em&gt;. ive set minimum bars for some of these, so for example i must
meet the minimum of 100 sets per month in terms of gym. likewise, two books per 
month is a minimum. i probably should do the same for guitar and mando in 
putting minimum amounts per month. id actually benefit from doing this for 
skipping as well (like, minimum 3m per day, but up it to 4m, 5m, 6m etc. over
each month - these are absolute minimums that i have to meet. 
&lt;/p&gt;
&lt;p&gt;
an idea is to have the amount i should have for each concern in each day be 
easily calculable for a given month, then I can see easily where i am behind. 
if it is on the 10th day of the month, and ive only done 20 sets, i know im
behind because my bare minimum is 33 at that point. this seems to make sense as
an idea. 
&lt;/p&gt;
&lt;p&gt;
ok, ive sort of got it then. &lt;em&gt;as long as i make my minimums, relaxing or 
messing up a bit is ok&lt;/em&gt;. i can adjust the minimums over time too, either as 
my ability changes, or as i realise that the minimums were actually too low. 
perhaps that is a way to do it. over the course of a &lt;strong&gt;month&lt;/strong&gt;, not a &lt;strong&gt;week&lt;/strong&gt; - 
because i need it to be over a long period of time so i have the excuse of 
having had a busy week, needing to work late, etc. which does happen.
&lt;/p&gt;
&lt;p&gt;
ok, that sort of makes sense.
&lt;/p&gt;
&lt;p&gt;
have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0103</guid><pubDate>Sat, 11 Jan 2025 00:00:00 +0000</pubDate></item><item><title>Mood, vice, showers, twinging guitar</title><description>&lt;p&gt;
Twice my guitar has twinged slightly as the wind brushes the curtain against
it. This most beautiful music... and yet, in the stimulation of the moment, or 
with extraordinary skill, a man could make something so much more beautiful,
yet in a way so much less...
&lt;/p&gt;
&lt;p&gt;
More is less, and that adage. Less is less, more is more, less is more, more is 
less. Programmers say that kind of thing, mostly that less is more. I suppose
I could write about this... Not now.
&lt;/p&gt;
&lt;p&gt;
I want to talk about optimal mood, if it is possible all the time, what can be 
done to avoid suboptimal mood (or at least, the worst excesses of it), whether
indeed this is a good thing, and briefly the interesting effect of showers.
&lt;/p&gt;
&lt;h2&gt;Optimal mood - bisecting desire&lt;/h2&gt;
&lt;p&gt;
I'm not quite sure what optimal mood is. I suppose I could say &lt;em&gt;I know it when
I see it&lt;/em&gt;, yet really I'm not too sure. I feel as though I have moments when my 
mood is more optimal, in a way that is more conducive to maybe not
productivity, but that which I want to do. Or, the mood is more conducive to 
those attributes of myself that I find more desirable. For instance, if I am 
in a mood where social matters are easier (i.e. less inhibited) I consider
this, for a social situation, to be the better mood, in that it allows me to 
perform better in social situations. If again I am in a mood to write, I could 
say I am in a more conducive mood to do wv. However, if I desire not to write 
wv, and instead to practise guitar, but am instead stuck writing wv because I 
"want" to in some primal way, then I would say my mood is not optimal, as the 
desire I as a thinking agent have is different to the desire that I am
currently most inclined to carry out. In the same way, if I am feeling desirous
of sex (horny, for lack of a better word) and I do not want to carry out any
sexual acts, then I am in a suboptimal mood, as my desire as a higher, thinking
agent is contrary to the desire my body has. In a way, this could also relate
to what I said about vice, and errvice, and about non-lucid states of mind
(0010, 0011). This division into two, between an act which is desirous by the 
higher, thinking reason, let's call it &lt;em&gt;reasonish desire&lt;/em&gt; (to correlate it with
reason, yet not to assume it is always necessarily reasonable), and a desire
carried out by a lower state, let's call it &lt;em&gt;lower desire&lt;/em&gt;, could then go 
some way to clarify the concept of vice, or errvice. Vice or errvice are actions
committed in non-lucidity that are regrettable or undesirable. I now understand
that &lt;em&gt;regrettable&lt;/em&gt; here refers to &lt;em&gt;contrary to higher reason&lt;/em&gt;. As such, if I 
have a vice, let's pick nail-biting as an example, then it is vicious as it is 
an action, committing in non-lucidity (which, I suppose is in its own way 
merely to say, committed by the lower urges) which is contrary to the desire of 
the higher reason. In this way, I can redefine vice and errvice as,
respectively:
&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;
Vice: actions committed by the lower urges which are contrary to the desires
  of the higher urges, and;
&lt;/li&gt;
&lt;li&gt;
Errors: actions committed by omission which are contrary to the desires of
  the higher urges, and;
&lt;/li&gt;
&lt;li&gt;
Errvice: the aggregate of vice and errors.
&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;
This seems to make an amount of sense.
&lt;/p&gt;
&lt;p&gt;
I say &lt;em&gt;bisecting desire&lt;/em&gt;, as we now have desire itself (which, I remind, I 
would call an action; the state being desirousness) as the act performed by 
either the lower urges or higher reason, in turn giving &lt;em&gt;lower desire&lt;/em&gt; and 
&lt;em&gt;reasonish desire&lt;/em&gt;, or &lt;em&gt;higher desire&lt;/em&gt;. It is not that necessarily the acts of 
the lower desire are bad, nor is that the lower desire is inherently bad in 
some way. 
&lt;/p&gt;
&lt;p&gt;
Optimal mood, is then when the desires of the lower urges align with the 
desires of the higher reason. I suppose the higher reason can adapt more 
quickly and will change what it wants more quickly, wheres the lower urges are
more primal in a sense, and less given to change. They can however, with
pushing from the higher reason, gradually change. 
&lt;/p&gt;
&lt;p&gt;
I suppose separating this out, we have &lt;em&gt;desire&lt;/em&gt; as an act performed by both the
higher reason and lower urges. In turn, this desire results in particular acts
which are related the desire. For instance, if the lower urges desire sex, they
can commit an act which is sexual in nature, say, masturbation, or engaging in
the sexual pursuit. To avoid confusion that the lower urges are inherently for
those things traditionally termed base or sinful, I will also that it may also
be that the lower urges may on another occasion desire to read, and so will 
engage in acts that relate to that desire, say, picking up a book and reading 
it. However, if the higher reason does not desire sex, say, as it is wasteful
of resources, or will result in an unfortunate situation, the higher reason and 
the lower urges are at conflict, as the desires are different. Likewise, it is 
conceivable (though unlikely) that the lower urges desire to read, yet the 
higher reason desires to engage in some what is traditionally termed vice. In 
this way, sin in a religious sense is really just that which is not
corresponding to the higher reason, and it appears, say, potentially societally
determined, what exactly is a sin in the religious sense.
&lt;/p&gt;
&lt;p&gt;
Are acts always committed by lower urges? I would say likely; unless the higher
reason can in a way persuade the lower urges in a direction, the desires of the
lower urges are carried out.
&lt;/p&gt;
&lt;h2&gt;If optimal mood is possible perpetually&lt;/h2&gt;
&lt;p&gt;
I assume not. Optimal mood then is defined as alignment of the desires of the 
lower urges and of the higher reason. I imagine, given the tendency of the 
higher reason to change its desires, and the comparative slowness of the lower
urges in changing its desires, that optimal mood is not possible perpetually.
&lt;/p&gt;
&lt;h2&gt;What can be done to avoid suboptimal mood&lt;/h2&gt;
&lt;p&gt;
Or, rephrased, the misalignment of the desires of the higher reason and lower
urges.
&lt;/p&gt;
&lt;p&gt;
One way would be to, for those matters which are, and have been, consistently,
termed by the higher reason as undesirable, eliminate the tendency towards 
desire within the lower urges. I assume this can be done by the higher reason
through repeated pursuit of the action of the higher reason by the lower urges,
or, overriding the lower urges by the higher reason.
&lt;/p&gt;
&lt;p&gt;
Ok, I'm actually bored of this now and the inspiration is already gone, but I 
think it was actually a helpful distinction... maybe, Again, I do feel as 
though it's a little bit of "natura saporifica", but hey. It's fun to think
about.
&lt;/p&gt;
&lt;h2&gt;Showers&lt;/h2&gt;
&lt;p&gt;
Just so I cover off all the points. Showers are interesting, aren't they? They
seem to, not just clean the body, but have some kind of effect in terms of 
cleaning the spirit also. I would say, likely given the above analysis, they 
act in a way to align the desires of the lower urges with the higher reason. 
But is it some unique effect of the water? Or, rather, is it because there is 
nothing to do in a shower save for focussing on washing the body? As a result, 
the mind undergoes a form of meditation, if only for five or ten minutes, and 
emerges in a more coherent, aligned state, where the reasonish and the lower
desires are the same. Potentially, meditation could have a similar effect. A 
shower might be more effective as the body must be used in the process of 
showering. 
&lt;/p&gt;
&lt;p&gt;
It also seems that, when the reasonish and lower desires are fully misaligned,
and one almost seems to continually, the entire day do what is wrong to do, and
be in that kind of horrid state where the body seems to disobey the commands of 
the mind, that a shower has an even greater effect, or, it seems as if the 
shower has an even greater effect the further the two desires are misaligned!
Well, maybe, but I'm going to leave it here for today.
&lt;/p&gt;
&lt;p&gt;
39 wvs. It's not bad. I wonder how long it will take me to reach a hundred. And
what I will be thinking, will be writing... 
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0039</guid><pubDate>Fri, 30 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Language difficulties</title><description>&lt;p&gt;
At the cafe I usually go to, and trying my best to read Italian. I have bought
two books: Il nome della rosa, which I have not brought with me, and Il bar
sotto il mare, di Stefano Benni. The former is "The Name of the Rose" in
English, and my mum has told me it was extremely hard to follow; I've since
given up on it. The latter, "The bar beneath the sea" appears easier, and I
can, despite my limited (very limited) vocabulary, sort of make heads or tails
of what is being said. That said, I have to be back-and-forth to my dictionary,
and cannot really understand what is going on outside of that. I think to an
extent, once I've gotten to the point where I understand all the basic words 
and the grammar, I can rely on just the notes underneath where the words are
given German translations (at least, those that aren't that common). There are
also parts where I don't understand the sentence grammatically: for instance, 
the clause "dove le case sambrano navi affondate" makes no sense to me. I 
assume it means "where the house seem like sinking ships", but I don't know why
the form is "affondate" of "affondare". Maybe it is a participle of sorts, but 
I still don't really know.
&lt;/p&gt;
&lt;p&gt;
That said, I can sort of read, and just regularly look up the words I don't 
know (of which there are many). As stated, once I get the common words down, I
am going to just need to rely on the notes underneath which makes a much easier
reading experience. I've managed a page and a bit today; perhaps I can manage
more in time.
&lt;/p&gt;
&lt;p&gt;
The point of me learning Italian is to be able to speak and understand a bit 
when I go to Italy in October, but of course I doubt now I will get to a 
proficient enough level before I have to go, especially in between everything
else in life. Really, I think I can just make do with whatever I can get 
before I go in October, and then continue to learn and perhaps go in other
years... I can even go via train (mit dem Zug... no! wrong language, uhh 
densha de... no wrong again, med togen... no... col treno) and thereby save on 
emission as well: the problem with the flight is the emissions, to me at least,
and so I would like to really use the train if I can in future.
&lt;/p&gt;
&lt;p&gt;
I think it would be good if I could, to try to write at least one wv in 
Italian at some point. It would be excessively slow at the moment and not worth
it to try - I don't really have the time, and so can't really, but maybe at 
some point later.
&lt;/p&gt;
&lt;p&gt;
If I could try to find a half hour each day, then that would serve me. It is 
split into quite small sections, so once I get proficient in the basics I can
probably read one small section per session, and thereby just continue this 
one book. I think that would be good to do each day if I can; I think I will
need to just get rid of the idea that I'm going to have time to do guitar and
art, and try do some if I get the spare time and have the inclination, but for
now the main thing to focus on would be for Italy, so practising the language,
listening to podcasts, etc. to try to get as proficient as I can.
&lt;/p&gt;
&lt;p&gt;
I think that would be a good plan; I need to try to get Italian as proficient
as I can. In terms of living out there, which was an idea, maybe, once I get my
German passport, I would definitely need to actually be proficient in the 
language, which seems entirely possible and not too hard actually, but it would
require just practise generally. The thing that I did not expect is the
variation in terms of abbreviation and contraction, that is far more than 
German or English. For instance, English never contracts "in the..." likely as
there are not very many variations. German has "ins" for "in das" and "im" for
"in dem", and potentially you could call the abbrevations of "ein", "eine" to 
"n", "ne" as variations as well. But Italian has a good few different articles
(le, la, gli, ...) and they contract or sort of cliticise I guess onto the 
prepositions: negli, nelle, nella, nel, for instance are all variations of "in"
with some article. It takes a little while to get used to that, or when "alla" 
(a + la) is contracted onto the noun itself. Just stuff like that. At least the
gender system is not too difficult, verbs are ... I'm still not certain on them
but they are not too bad it seems, and there are not excessive amounts of 
irregular conjugations, and nominal declension is basically just for number.
So it's fine, but it just takes some getting used to. I can't really speed run
a language it seems, and to be honest, I feel like I'm struggling with this a 
lot more than I was with Norwegian that is of a similar complexity. German was
this difficult, but I was a teen and not well used to languages...
&lt;/p&gt;
&lt;p&gt;
It'll come along, though, I just need to be a little more patient.
&lt;/p&gt;
&lt;p&gt;
I'll head home now at twelve, because I want to be back before one - family is 
round today. 
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0070</guid><pubDate>Sat, 21 Sep 2024 00:00:00 +0000</pubDate></item><item><title>On good work</title><description>&lt;p&gt;
Sitting in the restaurant reading Jane Eyre, sheltered from the outside rain,
which has lasted for the entire day, and shows no sign of relenting (no, not a 
smidge of blue is permitted alongside the solemn grey of the firmament, and do 
not think the good Lord would for a moment allow the injustice of a regaining
of fair weather later in the day), I, in reading Jane Elliot's attempt to put
on a merry time (some chapter thirty and something), wrote as follows:
&lt;/p&gt;
&lt;p&gt;
Why is the labour we perform cordially to our family at Christmas resonant in
the bosom, yet that of a servant to his master not? Why is the joviality of 
conversation at one's employment considered lesser, yet is the sole
satisfaction thereof? What, in short, is the nature of work, that restricts
the primacy of the soul in the act, and which, for other matters, where the 
same act is performed, allows the heart to be resident?
&lt;/p&gt;
&lt;p&gt;
Essentially, I want to ask this: I might fetch my family a drink at their 
request over Christmas, or at any other occasion, and feel none the worse for 
it; in fact, I feel good about the fact. Yet, if it were my employment, and I
were to do it for many countless hours, then I would lose motivation or be 
dissatisfied with it. I think generally, all of us to an extent at least find 
our paid employment to be unhappy-making in some capacity: stressful, or 
boring, or inadequately remunerated, etc. Yet, there are certain things where 
we would never find this to be the case: labour for our family or loved ones 
may be grating at times, yet never ungratifying. It is willingly and freely 
given, and with a smile.
&lt;/p&gt;
&lt;p&gt;
What is the condition of joyful labour?
&lt;/p&gt;
&lt;p&gt;
Perhaps it is several: for instance, a certain degree of novelty, or at least
non-similarity is required. Supply chains in which each one person is
responsible for a single aspect are efficient but known to be demoralising. As
a result, a certain degree of newness, or a learning of different aspects, is 
necessary. Perhaps this is just as we all need to learn. 
&lt;/p&gt;
&lt;p&gt;
The thing is, people can put up with a lot of non-newness: there is work 
involved, of course, and occasional periods of joylessness and difficulty, but
the overall perception is that it is a greater, nobler effort. We keep to one 
husband or wife, instead to flitting between people, for this reason.
&lt;/p&gt;
&lt;p&gt;
Perhaps also that it is good, or rather, is beneficial to another, or to be 
even clearer, to benefit one we love, or could love. We would gladly toil for a 
beloved partner, or a child; less so for a vindictive master. 
&lt;/p&gt;
&lt;p&gt;
Perhaps also a degree of autonomy in the action: I can be told to make somebody
a cup of coffee and feel at ease that I can do it; I will ask them how they 
enjoy it (black, with milk, sugar or not) and happily serve them. If they were
to come up and tell me: actually, please may you add milk, when they initially
asked for black, I would happily add it. Yet, if they told me each step 
individually: that they actually need a quarter of a teaspoon of powder of 
coffee added initially, and then directed me to add a further quarter of a
teaspoon each subsequent fourteen seconds after application of hot water, oh 
and that the kettle needs to be on for not the full time, oh and that I'm doing
it wrong, oh and that... I'd just say, make it yourself then. If I'm not
granted the freedom to do it in an individual way, I will give up on doing it 
altogether. Micromanage me enough, and it's easier to do it yourself. 
&lt;/p&gt;
&lt;p&gt;
What else? So far, I have established (a degree of) novelty, benefit to a
lovable one, and autonomy as factors. I think also, that we are adequately 
remunerated. Now, there is not financial remuneration in me making a cup of 
coffee for someone; rather, I am remunerated in knowing that I curry their 
favour, and can rely on them to do the same for me another time, and so being
able to establish a relationship of mutual codependence, where I help them for 
them helping me. The token of appreciation (thank you! cheers mate! that kind 
of thing) serves as a symbol of the appreciation; in not receiving it, I am not
receiving remuneration in the form of their consideration and so feel my
efforts are wasted, neglected.
&lt;/p&gt;
&lt;p&gt;
There are four things. But, I think that generally, these are still a far cry
away from actually understanding what determines enjoyment of work. Because 
these are almost like raw elements: knowing sodium and chlorine doesn't help
identify salt. Also, because I have to work out whether a specific type of work
has these elements, and even then, it's not like the list is complete.
&lt;/p&gt;
&lt;p&gt;
Hmm. It's difficult. The thing is, we understand intuitively whether a
particular type of work is painful or not. Really, a lot of them we don't call
work. We don't really consider getting somebody a coffee as "work". It is - it 
is a form of labour, but we don't consider it that way. Allotment-goers don't 
consider the allotment as work. Gym-goers don't consider it as work. Women
don't consider childbirth as work. It is all labour, but not work, not hassle:
we enjoy it.
&lt;/p&gt;
&lt;p&gt;
It seems strange that employment-work fails so badly in producing a system 
which allows for gratifying work. Of course, it does not have that as an 
incentive, as the only incentive is money. Abuse/poor treatment is better for 
productivity in the short regard, though leads to a hatred in the long term, 
hence the prevalence of people leaving their jobs only after a year or so. I 
suppose that is the best way to make money? Slavery was probably very good at 
making labour cost-efficient: well, we know it is, because we still employ 
slavery (just not in our country - we outsource it to China, Bangladesh etc.),
so I guess employment-work always disregards the happiness of its employees.
Shame. I wish there were some way around it.
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0097</guid><pubDate>Sat, 19 Oct 2024 00:00:00 +0000</pubDate></item><item><title>On content, and whether it is good</title><description>&lt;p&gt;
 Sixth wordvomit entry, and my plan from now on is to write one entry per week.
 Of course, I said that before, but uhh... I mean it this time?
&lt;/p&gt;
&lt;p&gt;
I'm trying gradually now to improve certain aspects of my character, and as a
part of that I'm aware that I end up consuming a lot of media online.
Specifically, whilst I do not use any other social media such as TikTok (yikes)
or Facebook (...) or god-forbid Twitter, I do consume media on Youtube. Is this
bad? Or is it potentially useful, or good?
&lt;/p&gt;
&lt;p&gt;
Now, as a first note, of course, watching nothing but gaming Youtube, or
MrBeast, or any of those other superficial things, is a waste of time. I think
generally that is inarguable. They are specifically there for the pleasure of
it: of course, it's not necessarily bad to indulge in things for the pleasure
of the moment, but unlike with some other things there are no other benefits. I
play video games with a friend of mine for instance, but I do so not really for
the games, but to see my friend. Instead, I'm specifically talking about the
quote-unquote productive side: podcasts on self-improvement such as Diary of a
CEO that I've been watching a lot recently, or the "educational Youtube" that
is now it seems always advertising Nebula.
&lt;/p&gt;
&lt;p&gt;
In terms of this so-called productive side: if I had to say whether it's good
or bad in some kind of notional way, I would say it is good. It benefits
people, largely, or at least, does not detriment too much. The problem is, does
it cause problems of its own, and is it something that is really desirable?
&lt;/p&gt;
&lt;p&gt;
One problem I can see is that it turns into simple content consumption. I've
seen it in myself even. Back when I was watching Luke Smith, I would watch the
same video several times. Of course, I've already seen it and understood it, I
know the idea behind it and the message, and I already agree with it. Yet, I
would rewatch the same video several times. I think in my mind I was
"reinforcing" the message, but really, I just engaging in the media for the
"thrill" of it, so to speak.
&lt;/p&gt;
&lt;p&gt;
In this way, it reinforces other issues as well. It seems to play into phone
addiction: I'm not sure I really have phone addiction, I certainly am not as
bad as some people I see, but I do still end up using the phone a lot. Almost
always with Youtube just in the background as I'm doing something else, like
working. In fact, as I write this, I have Youtube on in the background,
watching Diary of a CEO mentioned above. In my mind, it doubles the amount of
"work" I've done at any time. Sometimes I can see it distracting me from what I
am actually looking at and then I turn it off and focus on what I'm doing, but
I think this all essentially just plays into phone addiction, if I've got it.
&lt;/p&gt;
&lt;p&gt;
Watching... Diary of a CEO, wow it's all I'm watching recently, I've noticed
that the vast majority of these people have books. When reading books, it's far
slower than engaging in this media: a podcast episode is only maybe two or so
hours, but a book will generally take a couple days to read (depends on the
book and how much time you dedicate to it, plus reading speed though I'm a
painfully slow reader). A book however is far more detailed, and has the
ability to present nuance, which a podcast can't really, or not to the same
extent. In this way, it is better generally to try to read as opposed to just
consuming the content. The difference is that a book requires rapt attention,
whereas audiovisual media does not, and I can do other things at the same time.
The books are likely better for me in terms of attention span or some other
metric.
&lt;/p&gt;
&lt;p&gt;
Additionally, I have to note that I do not discover, e.g. these books without
the podcasts. The videos act as an introducer, and in so being introduce me to
good ideas, which I could then follow up on if I so choose and want to get more
information. If not, I can just get the surface level information which I get
from the podcast episode, and hopefully use that to benefit me.
&lt;/p&gt;
&lt;p&gt;
I think, then, that podcasts or these kinds of things aren't necessarily bad.
But, they should be limited. I should not be re-watching videos, or doing it
instead of doing what I ought to be doing (like sleeping). But, I do not think
it is necessarily bad for me to watch it to try to figure out whether the ideas
are good and if so how to implement them in my life.
&lt;/p&gt;
&lt;p&gt;
The main thing is that: if the idea is good, I should try to follow up with
better media, such as books, which do not seem to have any bad side-effects,
like media does. In this way, I can also "burn through" the media which I
watch: I watch things to get an idea, and then read the books. I can do this to
come to understand what I need to do, but the action is the most important
part. I should only really be watching this media, and thinking about it, or
even reading about it, if I act on it also.
&lt;/p&gt;
&lt;p&gt;
So, I don't think it's bad. I mean, ice cream is bad, but it has value
socially. Alcohol is bad, but it has value to have a drink or two and benefit
the social aspect. When I was concerned about ultra-processed food, Chris van
Tulleken, when asked whether he lets his children eat UPF, said, he does, as it
has another benefit, namely the social benefit from being normal. Nothing is
absolutely bad and without merit it seems if it helps in another way. It's a
trade-off. In the same way, whilst using the phone is likely bad, or can tend
towards bad, and engaging in audiovisual media is likely bad, or at least worse
than reading, its speed of delivery has a virtue of its own, which should be
appreciated. Yes, it damages my attention span or does god-knows-what-else, but
it acts as a very quick introducer to new ideas, which can then benefit me. In
that way, used sparingly, it might just be good. But it needs to be
proportionate, and not dominate. It (unlike books or whatever else) will
naturally try to dominate, and so must be kept under control in that way, if
used.
&lt;/p&gt;
&lt;p&gt;
Alright, that's it for today. It's getting a bit easier to write at length now
that I've done it a little. I made a few notes before writing this, which I
referenced as I was writing. But it is definitely getting easier. As said, I'm
going to actually try for one per week. I will need to think up of some new
ideas...
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0006</guid><pubDate>Fri, 26 Apr 2024 00:00:00 +0000</pubDate></item><item><title>On the road to improvement; drinking wine</title><description>&lt;p&gt;
Another wv! My, this is absurd. I actually don't know whether I should be 
writing wv at all, let alone three in a day, and it really goes to show how 
much I am staying in the hotel today... Too long. FWIW, it is half eight - I 
went out for an hour and a half to eat dinner and listen to some music in 
Pizza del Nettuno.
&lt;/p&gt;
&lt;p&gt;
I was offered today wine at the restaurant I ate at, and declined and just 
asked for water (acqua - see, I can speak Italian! well, I actually said 'just
water please', ma comunque...) instead. The thing is, I do actually want to be 
able to drink wine and enjoy it, because there are also many enotecas about
which it would be nice to go to. Instead, I can't really go to an enoteca, and
actually do feel a little as if I am "outcast" somehow for my not drinking or 
liking wine. In fact, I had the same feeling about beer when I was younger,
although that is somewhat alleviated now that I have developed a taste for 
cider. Wine is one of those things that clearly people do enjoy, but I do not 
have the taste developed for it - potentially as I tasted wine when I was young
and did not like it, and have avoided it as an adult also. 
&lt;/p&gt;
&lt;p&gt;
I am thinking though about olives. I used to dislike olives. When I stayed at
Hope, I was forced to eat olives everyday, as there was only one pub, and that
one pub had five meals, only one of which was vegetarian. As a result, I ate
linguini with olives every day for a week. I (and my friend) were actually so 
regular with our meals that after day three the staff just knew what we wanted
immediately - I had Old Mout cider (I did try different flavours each time) and 
a linguini and my friend had a burger and I believe a coke (may be wrong).
&lt;/p&gt;
&lt;p&gt;
Now, after that week I hadn't really developed a taste for olives moreso than
I had just overcome my aversion to them. I still to this day do not necessarily
like olives when served just as-is, but do enjoy them in meals. To give proof
of that, both my breakfast and lunch today contained olives and they were 
greatly enjoyed.
&lt;/p&gt;
&lt;p&gt;
And so, I am thinking about wine, it being of course a staple here in Italy, 
and also back in the UK - well, actually, everywhere. When I go out for drinks,
often I, because I like neither wine nor beer, have to not get the drinks that
were already ordered for the group but instead get my own drink, namely a cider
(or water if I am not drinking). In a way, it would be good to get rid of that,
but also to be able to have the experience of trying different wines and seeing
how they are - not that I will be a wine snob, but it would be good to be able
to partake, I mean. 
&lt;/p&gt;
&lt;p&gt;
And so, it is about acclimatisation, is what the olive story was about. If I 
want to be able to drink wine, I must drink wine. In fact, a lot of things are
like that I notice. That is the reason for my /thousands page: I want to have a
way to track nothing extraneous except "do I do the thing". The key metric 
seems to be, for all things, "do I do the thing, and if so, how much?" If I can
answer that with, "yes I do the thing, everyday, for two years now" then I've
made good progress. If I answer "well, I do the thing, but only infrequently"
then I have not. There are also gradations of how easy a thing is to do, and 
how often it needs be done. For instance, the gym needs be done thrice weekly
or a bit more, and involves a decent cost (an hour and a half of my time). A 
press-up involves barely any time and has little involved cost. As a result, 
getting to 1,000 would be incredibly easy to do. Drawing involves a bit of an
expense in terms of time, but I could still get to 1,000 without all too much
effort after a few years, or a year if I draw enough.
&lt;/p&gt;
&lt;p&gt;
(Perhaps I could have a section on my /thousands for drinking a thousand
glasses of wine :P)
&lt;/p&gt;
&lt;p&gt;
So, I think for the rest of this holiday, I might try wine. Just one glass at 
each place, and I'll buy water as well to choke it down with if I don't like
it. Hopefully by the end of it I will have built up a bit of a taste?
&lt;/p&gt;
&lt;p&gt;
I'm not going to drag this one out to 1,000 words. Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0090</guid><pubDate>Sun, 13 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Eating too much</title><description>&lt;p&gt;
I told myself at the start of the month that I would use this month as an 
opportunity to eat less and lose some weight (seeing as I have surpassed 11
stone again) but as it happens, I haven't really tried and have not lost any 
weight at all, of course. 
&lt;/p&gt;
&lt;p&gt;
See, I know I can do it, as in January this year I lost seven pounds from just
eating less, and not making even any changes to the amount of exercise I did or
anything else in life. I just ate less. And that is all I really need to do 
this time around: I am of course going to the gym, so there is a certain 
additional need when I do that, but aside from that I really can just cut back.
Instead, I've been eating a lot, and especially of bread. I have had four 
slices of (ultra-processed) bread today with oil and dried onion, and for 
dinner have eaten three pancakes with chocolate on each, as well as half a 
watermelon. As I was eating the melon I was really struggling; in fact, in 
terms of even the pancakes I had to stop early, chucking one to the birds and
giving the other to my brother. I am now writing this with a horrible feeling
of oversaturation in my stomach. 
&lt;/p&gt;
&lt;p&gt;
The problem is, I naturally have the proclivity to eat. Some people don't, and 
I really really do envy them, but I don't have that luck, and so I just eat and 
eat and can eat to the point where I feel unwell. Then, as soon as the fullness
subsides (generally about fifteen or twenty minutes) I can eat again. I haven't
done that for a while: I used to when my diet was more heavily ultra-processed,
but now I find that once I've gorged I can go without for a few hours at least.
But still, I have a tendency to eat not the point of relieving hunger, but 
instead to the point where I instill a horrible pain in my stomach. I do so
partly under the pretense of not wasting food; but also, I make a lot of food 
in the first place, and then tell myself I can't waste it so I have to eat it 
all. For breakfast at work I often make bowls of porridge that are too big to 
eat immediately, and so I have to eat it slowly over the course of an hour or 
so. At home, my dinners can be enough to feed two, or even three.
&lt;/p&gt;
&lt;p&gt;
My weight is still decently in check, but it is gradually creeping back up. As
I said, I told myself that this month would be the one where I reduce my food
intake: so far, that clearly hasn't happened. So, I'm going to set myself some
guidelines.
&lt;/p&gt;
&lt;p&gt;
Firstly, I know (refined) carbohydrates are terrible for my health, so I will
refrain from them as much as possible and instead stick to just protein and 
fat for the main sources. This will mean, primarily, cutting out bread: I know
I shouldn't be eating the bread in the first place as it is so processed, but I
have kind of slipped up and returned to a bad habit. As such, no bread, I dare
say at all. If I want to make pizzas, I can use my sourdough starter: I don't 
really do that much anymore and am actually just considering giving up on the 
starter altogether, or maybe freezing it. I mainly eat brown rice, quinoa etc.
so that's not quite so bad, but really it's just that my diet of late is not
doing me any favours.
&lt;/p&gt;
&lt;p&gt;
I will try to increase my fat and protein uptake. I suppose in a way, the best
method is to allow anything as long as it does not fall into the bad category.
For instance, bread is a huge source of my calories at the moment, and so I 
need to avoid that. Then, I can stick by the heuristic of: eat what you have,
and eat until just-less-than-satiety, and I'll be fine. 
&lt;/p&gt;
&lt;p&gt;
I'll do that from tomorrow, then. Of course, it can't always happen quite so
cleanly, for instance when I go to Italy there will be a lot of refined carbs,
but that is ok. For my own cooking, I'll stick with what I've got. I actually
probably won't need to go shopping at all now until the holiday next week, and 
can finish off all what I've got.
&lt;/p&gt;
&lt;p&gt;
Talking of Italy, I'm feeling so unprepared...
&lt;/p&gt;
&lt;h2&gt;Progress in the gaps&lt;/h2&gt;
&lt;p&gt;
I suppose there is a kind of "progress in the gaps" to be made here. As in, 
this kind of thing (eating) is not really treated as a task that I must 
perform, as in the gym, or any of my &lt;a href="/thousands"&gt;thousands&lt;/a&gt;. Instead, this 
is something that can be performed without really any track being kept of it: I
can just notice that I've lost weight at some point in the future, if I
slightly change my habits for my everyday.
&lt;/p&gt;
&lt;p&gt;
Of course I could actually track this, but it's nice to have something where I
am not tracking it, and I don't want to beat myself up too much... in a way, a
lot of life is just tending to various things, and noticing that there is an 
imbalance in one place, and so having to correct it, and then noticing that in 
the process of fixing the last imbalance another has popped up elsewhere, and 
fixing that, and then noticing that in the process of ... 
&lt;/p&gt;
&lt;p&gt;
I suppose as I get older, I'll learn to care less about certain things, and not
need to strive for them to be in a good form, and will whittle down the things
I have to care about, and just focus on them. For now, though, I'm still young.
&lt;/p&gt;
&lt;p&gt;
With that said, have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0084</guid><pubDate>Fri, 04 Oct 2024 00:00:00 +0000</pubDate></item><item><title>Self-improvement</title><description>&lt;p&gt;
When dealing in self-improvement, how much is aesthetic and how much is more 
genuine? To complicate matters, is the aesthetic aspect of it also genuine? 
&lt;/p&gt;
&lt;p&gt;
For instance, I have begun to change the way I dress. I in my day-to-day life 
now most often wear a button-up shirt and jeans, which is an improvement over 
what I used to wear, tracksuit bottoms and a T-shirt. My current dress I feel 
helps me to look a lot better compared to how I was. Is this not just aesthetic
though? Does it signal a genuine improvement?
&lt;/p&gt;
&lt;p&gt;
In a way, I think it does. I have begun to put more attention into my
appearance, which could be vanity in a way (and I do worry whether focussing on
my appearance is not just vanity), but it is a part of a wider project to 
improve my character more holistically, and so is not purely aesthetic. In this
way, it could be argued that the aesthetic portion of the change is merely a 
visual representation of the inner change that is (hopefully) co-occurring. I 
suppose I would be the only one to argue this, given that I'm the only one 
talking here.
&lt;/p&gt;
&lt;p&gt;
The quote-unquote genuine aspect of it is what? I would say likely it is the
improvement to my character, which entails the overcoming of ingrained sins
(habitual vice) and the building of skills which I have heretofore neglected,
for instance my physical ability (via the gym), my social ability (talking to 
people), etc. 
&lt;/p&gt;
&lt;p&gt;
What then I would define as the more aesthetic aspect is strictly that relating 
to my appearance, namely, the maintenance of my hair (both head and facial
hair), the wearing of good clothes, the use of good perfume (I think the term
for a male is different here, though in essence it's the same stuff), etc. 
&lt;/p&gt;
&lt;p&gt;
There is an intersection of both of these in those things that are both
visually represented and are actually behaviour, not mere look. For instance, 
good social ability (ability to laugh, quick wit, etc.) are all both visually
represented (i.e. they can be seen) and are aspects not of mere look but also 
of character. 
&lt;/p&gt;
&lt;p&gt;
As stated, I believe, if the improvement is to be holistic, an aspect of this 
is, in a way which is not vain or excessive, to put adequate focus into one's 
appearance. It would also benefit to do this, as people may be kinder socially,
and thereby social ability can be improved also. As such, I have no real need to
try to deprioritise visual matters, but instead should likely deal with the visual 
matters first of all so as to have these "sorted", in a way. Now that I wear nice
clothes, it is no skin off my back whatsoever to apply this, and I end up 
consistently looking better than I otherwise would if I would not have put the 
initial investment into my clothes.
&lt;/p&gt;
&lt;p&gt;
All aspects of it are genuine and can be a part of a holistic self-improvement,
then. However, neither one can be used to in itself justify deprioritising the 
other, I suppose. Well, there will always be an aspect of deprioritisation.
&lt;/p&gt;
&lt;h2&gt;Social matters&lt;/h2&gt;
&lt;p&gt;
I have heard the advice to 'flirt with the world' from I think one of Chris
Williamson's podcasts, in the sense of, it is good, when trying to improve 
social ability, to "flirt with" (socialise, joke about with) everyone. I think
it's good, and actually what I enjoy to do anyways. I really don't like to
adopt the city attitude where you walk past people without interacting. When I
went to Cheddar, seeing that sort of thing in a rural place depressed me
thoroughly. I think flirting with the world is normally used when trying to find 
dates, as a way to say, be social with everyone and dates will soon come 
naturally without particularly trying, which I think is true, but really I guess
it has the main effect of meaning that you end up talking to a lot of people, 
which is fun!
&lt;/p&gt;
&lt;h2&gt;Introversion&lt;/h2&gt;
&lt;p&gt;
I used to (I'm switching between topics again because I am not able to maintain
a single topic for a single wv anymore it seems) think that, because I was 
an introvert (so I would self-designate) I was naturally to be in the state of 
not wanting to talk to people. I was always a little unsure of it, though, and 
was partly self aware that it was self-confirmation into the state (I managed 
once to self-confirm myself into not being able to see) which is clearly quite
potent - girls nowadays can give themselves Tourette's in this way - but always
gave myself the out of saying it could be ambiversion. In a way, I think 
knowledge of these terms, especially as a teenager, is dangerous in a way, as
it allows for confirmation of what may only be a small predilection into a
general state, or for the small and managed to become larger and unmanageable.
Learnt helplessness, of a sort. I think, in the same way, the proliferation of
transgender terminology - whilst certainly good for those who suffer from it - 
is bad for others, as slight tendencies (even, a slight feminine tendency in a 
young boy, for instance) can be exaggerated in this way, and become larger than
they ought be. A too-intricate knowledge of introversion and associated terms 
had a similar effect on me as a teenager. 
&lt;/p&gt;
&lt;p&gt;
I now, well, really don't think about it, and haven't done for a long while, but
wouldn't call myself an introvert anymore. I enjoy talking with people, and don't
particularly see use in the "social battery" analogy. Perhaps it works for some,
but I had largely self-confirmed myself into it being true, where it wasn't 
actually. I'm not sure "self-confirm" is the right word, but you catch my drift.
&lt;/p&gt;
&lt;p&gt;
For all things, really, it seems affixing a label to it does more harm than 
anything else. I've heard "don't be a writer; write" before, which is of a 
similar vein. To be a writer is a label that will bring with it other maladies;
to write is simply to write. I write, often, in terms of my journal, and this
wv thing I've begun, and try here and there to write poetry or whatever (not 
often, not much) but am certainly not a writer. I feel a certain malaise when 
others affix to me a label I would not otherwise, even when people say I am 
fluent in German (I'm not; I am just quite good at it, for a foreign language).
Each label seems to bring with it something in excess of the representation 
itself, and seems to force itself upon itself, or reinforce the connotation, so
to speak, bringing about an exaggerated form of itself, or a form devoid of
those aspects foreign to itself. To call myself introverted is to reinforce those
aspects which are introverted (or coordinate or related to introversion, e.g. 
mere shyness, or asociality) and to strip away those aspects of my character 
which are not in line with the self-ascribed label. If that makes sense. There 
is likely a healthier way to interact with labels, but I find they have a 
tendency, if given first, or given not in face of the evidence, or if assuming
an existence in and of themselves and not as a mere verbal representation of 
the state of things, to be maleficent.
&lt;/p&gt;
&lt;p&gt;
Perhaps any nonconcrete thing which assumes an existence in and of itself, 
assumed a priori, almost, without instead being conditioned by and subjected
and subordinate to a truer "state of things" is bad in some sense. If I could
still philosophise, I would delve into this, but as it stands, and as I've
reiterated now several times, I can't philosophise anymore! So I can't go into 
it. 
&lt;/p&gt;
&lt;p&gt;
(Well, really, it is just because it's half nine and I want to go to bed.)
&lt;/p&gt;
&lt;p&gt;
Have a good one.
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0037</guid><pubDate>Mon, 26 Aug 2024 00:00:00 +0000</pubDate></item><item><title>Sonnets and writing</title><description>&lt;p&gt;
Yesterday, I did very little during the day, but at the end of the day I 
did write a sonnet, link [here](/poetry/sonnet-1) which was sort of a play
on Shakespeare's sonnet 18. I think sonnets are quite pretty as poetry goes
and I do find them quite fun to write. I think a lot of poetry is...
arbitrary, but of course it's fun to write in a way that is restricted. A 
lot of modern poetry seems to relax the restrictions that are present in the
form: for instance, relaxing the meter (iambic pentameter for sonnets) or the
restrictions on rhyme. I found myself trapped in a rather suboptimal rhyme and
so the ending is not very good for what I wrote...
&lt;/p&gt;
&lt;h2&gt;Creatine&lt;/h2&gt;
&lt;p&gt;
It's my first day of creatine today. I had some in a smoothie after I went to
the gym. It is just a white powder, and actually looks quite menacing, or like
a drug... I suppose I will see how it makes me feel after a few weeks, where
I will have to begin with a little more (say, 8g) but then lower it to between
5g and 3g after. Perhaps in a few weeks, and with good diet (i.e. eating less:
I'll need to find a good source of protein, then, because of course gorging on
lentils and quinoa is not good if it gives me a three hour food coma) and sleep
I can be in a better place mentally too, which is really my hope for this.
&lt;/p&gt;
&lt;h2&gt;And continuing the next day... &lt;/h2&gt;
&lt;p&gt;
After work, on the train home. Turns out, I didn't have the kind of time I 
thought I did, so I'm carrying on here. 
&lt;/p&gt;
&lt;h2&gt;Socialising&lt;/h2&gt;
&lt;p&gt;
I've not seen my friends in a little while; all this focus on gym and whatever 
is actually meaning that I'm not trying to put the effort in with my friends.
I'm still talking with people at work of course, but a lot of that is not 
fully open, in a sense, but a little constrained by the environment. I don't 
think it's altogether bad, though. That said, my mate ---- (this dashes thing 
is a silly way of censoring names?) asked me if I was free this week so I'm 
meeting up with him (virtually - he lives the opposite side of the country)
on Friday evening. There is also a work-do tomorrow. I guess I'm not being 
antisocial or asocial, but still feels like I'm not doing enough?
&lt;/p&gt;
&lt;p&gt;
That said, I guess it's fine, and I do want to focus more on the gym, and 
things of that nature, to get something in the way of improvement, where if I 
socialise, sure, it is fun, but it feels somewhat like an inert activity? I 
know there is virtue in it, but I guess I'm not in the headspace, or
potentially I feel like I need to do the self-improvement first, before I can
give up more time to socialising.
&lt;/p&gt;
&lt;h2&gt;Time (and politics)&lt;/h2&gt;
&lt;p&gt;
I was reading a blog about how technology has not really improved our lives,
or given us more leisure, but instead has rather accelerated the rate at which
we are pushed. Capitalism, and all that. I don't really talk politically here
but I am potentially gradually being pushed towards sympathy with socialism...
Well, I've always (as a member of the UK) been in favour of free healthcare, 
etc. and all the liberties that we enjoy, as well as improving it (not the 
direction the UK is going) and funding more in way of that, public transport,
etc. to boost the general communal health and allow everybody to dispense with
personal expenditures that are unnecessary. Or free university I am
(ostensibly) an advocate of. I feel a little odd about government regulating
private corporations, but really it is necessary if we don't want the kind of
horrific behaviour that companies have gotten away with in the past century or 
two. Really, I think that we could well do with certain industries being 
completely "charitised" for lack of a better word; for instance, the insurance
industry I work in should definitely be a public instutition, not private. 
Sort of like how we have Pool Re, Flood Re, etc. that are public insurances, 
or national insurance even. The market doesn't provide good solutions to a lot
of problems.
&lt;/p&gt;
&lt;p&gt;
Anyways, back on track, about time, I am of course quite pushed for time. 
Necessarily; then again, it may also be an expectation thing. The kinds of 
things I am pursuing are the old form of skill: for instance, the gym is a 
physical aspect of the human body, and has not been improved particularly for 
millenia. We have some - creatine, as I have begun to drug myself with -
improvements, but certainly the fundament (lift heavy weight, get stronger) has
really not changed for a long time, and in fact, there is no way to expedite
the body in its processes. It is necessarily slow (I am, to clarify, not saying
that there is no way to speed up the process; just that, whatever you do, it'll
take a while. You can cut two years to one, but it'll still be a long year.).
As with wanting to learn to play guitar, or to draw. There is no way to speed
this up; it is inherently slow, and as such is sort of in the order of things
that our ancestors would dedicate time to, and to which we have to dedicate the
same time. Capitalism is somewhat immune, or inert, or I suppose orthogonal is
the term, to these processes. Yet, still, it seems like perhaps my ancestors
would have had more time to dedicate to it, where I have less, owing to the
eight hours of work and the commute to that (which totals 2.5 - 3 hours there
and back). Perhaps it is that previously, there was significant joy in the
singular focus of the physical pursuit, say, tilling the field, sowing or
collecting seed, watering, or carving a door for ten hours (as the example in
the article) yet I, in leaping between countless tasks over eight hours I don't
particularly enjoy feel rather robbed of time, and not as though there is any
fundamental gain to my person. For instance, at the gym, I can dedicate an hour
(or less, even) and come out of it feeling as though I've done something
productive and good for myself; could I ever do that at work? The only feeling
is relief that a task is done, and ofen it comes back from the dead, or I am
told I have done it inadequately by my boss.
&lt;/p&gt;
&lt;p&gt;
Perhaps, then, I should find a job that is better for me? Or, perhaps this is 
the nature of modern work. Well, I could just consider and keep on writing. It
makes for good wv material. 
&lt;/p&gt;
&lt;p&gt;
Have a good one, all (one of my readers, namely me).
&lt;/p&gt;</description><guid isPermaLink="false">https://gabbott.dev/wv/0073</guid><pubDate>Mon, 23 Sep 2024 00:00:00 +0000</pubDate></item></channel></rss>